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Tea Recipes

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From the SparkRecipes Kitchen


Good 3.4/5
(8 ratings)
Orange Iced Tea
Orange Iced Tea

This tea is ready in no time, and it turns any afternoon into a special occasion. Submitted by: CHEF_MEG

CALORIES: 2.4  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Orange Iced Tea Calories


Member Recipes for Tea


Good 3.8/5
(13 ratings)
Green Tea Smoothie

A very refreshing healthy smoothieSubmitted by: VERDAG

CALORIES: 54.9  |  FAT: 0.2g  |  PROTEIN: 0.4g  |  CARBS: 14.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Green Tea Smoothie Calories

Very Good 4.1/5
(42 ratings)
Banana Tea Bread

This is the best recipe for banana bread.Submitted by: SUN_CLAY

CALORIES: 118.4  |  FAT: 4.4g  |  PROTEIN: 2.2g  |  CARBS: 18.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Banana Tea Bread Calories

Very Good 4.5/5
(6 ratings)
Russian Tea Cakes
Russian Tea Cakes

Submitted by: MS.JENNY

CALORIES: 81  |  FAT: 5.4g  |  PROTEIN: 1g  |  CARBS: 7.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Russian Tea Cakes Calories

Very Good 4.8/5
(5 ratings)
Chai Tea Latte
Chai Tea Latte

Sweet and spicy, this creamy tea will warm you to the core. Submitted by: RAVANNA999

CALORIES: 128  |  FAT: 2.5g  |  PROTEIN: 4.9g  |  CARBS: 27.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chai Tea Latte Calories

Good 3.8/5
(4 ratings)
Lemon Ginger Tea

An expansive, stimulating tea.
Outward Macrobiotic EnergySubmitted by: CONSCIOUS_EATER

CALORIES: 7.5  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 2.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lemon Ginger Tea Calories

Very Good 4.7/5
(9 ratings)
Sweet Tea

Sweet tea is an ever-present drink that (even though it has sugar in it) is better than pop or other premade drinks.Submitted by: TRULYLOVEYOU

CALORIES: 48.4  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 12.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Sweet Tea Calories

Very Good 4.8/5
(6 ratings)
Real Southern Sweet Tea

Sweet tea like tea is meant to be made Submitted by: J23CUEVAS

CALORIES: 74.9  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 19.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Real Southern Sweet Tea Calories

Very Good 4.4/5
(5 ratings)
Chicken and Broccoli with Green tea pasta

heart healthy, and loaded with antioxidants!! boiling your pasta in green tea gives you similar benefits to drinking it, and gives the pasta a really nice flavor, almost like spinach pasta. to reduce the calories even more, grill the chicken rather then pan fryingSubmitted by: SPAQUETTE

CALORIES: 397.1  |  FAT: 13.5g  |  PROTEIN: 35.8g  |  CARBS: 33.2g  |  FIBER: 5g
Full ingredient & nutrition information of the Chicken and Broccoli with Green tea pasta Calories

Very Good 4.3/5
(4 ratings)
Lemon Tea Cookies

This is a recipe from Better Homes & Gardens New Cook Book, Meredith Corp. (1981) 9th Ed., page 161; but I added more lemon zest!Submitted by: FEYCOLLEEN

CALORIES: 56.7  |  FAT: 2.2g  |  PROTEIN: 0.7g  |  CARBS: 8.8g  |  FIBER: 0.1g
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Very Good 4.2/5
(58 ratings)
Tea's Creamy Chicken & Broccoli Pasta Bake

Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese.Submitted by: MOUSESB

CALORIES: 338.9  |  FAT: 8.7g  |  PROTEIN: 30.7g  |  CARBS: 30.5g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Tea's Creamy Chicken & Broccoli Pasta Bake Calories

Very Good 4.8/5
(6 ratings)
Gradly Low Cal Chai Tea Latte

If you love Chai Tea Latte's you'll love this decaffeinated low calorie any time version. Submitted by: GRADLY

CALORIES: 40.5  |  FAT: 2.5g  |  PROTEIN: 0g  |  CARBS: 4.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Gradly Low Cal Chai Tea Latte Calories

Very Good 4.8/5
(5 ratings)
Chai Tea Mix

Submitted by: GAYLEANN

CALORIES: 33.7  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 7.5g  |  FIBER: 0.1g
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Very Good 4.8/5
(4 ratings)
My Sweet Sun Tea

I usually dring my sun tea with NO sweetner, but every once in a while.....Submitted by: DDT1970

CALORIES: 18.5  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 4.8g  |  FIBER: 0g
Full ingredient & nutrition information of the My Sweet Sun Tea Calories

(no ratings)
Spicy Green Tea (Power Tea)

I've added all good for you ingredients to this tasty tea.Submitted by: TEACHERLIN

CALORIES: 18.8  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 5.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Spicy Green Tea (Power Tea) Calories

(no ratings)
Coffee Bubble Tea aka Boba tea

Chewy "bubbles" with coffee- a must for the coffee bubble tea lover . Although there is no tea in this.Submitted by: JAMEDEO

CALORIES: 56.8  |  FAT: 0g  |  PROTEIN: 1.2g  |  CARBS: 3g  |  FIBER: 0g
Full ingredient & nutrition information of the Coffee Bubble Tea aka Boba tea Calories

(no ratings)
Afternoon Tea Party - Royal Tea
Afternoon Tea Party - Royal Tea

"Royal Tea" has the fullest menu. It is served late afternoon after the family comes home from work.

A choice of teas, 2-3 meat dishes, potatoes, vegetables, green salad, fruit salad, sandwiches, Crab Cakes, Quiches, etc...

Warm Banana or Zucchini Bread, Scones, Tea Cakes, etc... Creme Fraiche, Devonshire Cream, Strawberry Preserves, Honey and other flavored butters.

Elegant deserts served with the second cup of tea.

And then, it is all followed up with a glass of champagne or a glass of sherry at the very end of the meal.Submitted by: VEHAMILTON1

Full ingredient & nutrition information of the Afternoon Tea Party - Royal Tea Calories

(no ratings)
Afternoon Tea Party- High Tea
Afternoon Tea Party-  High Tea

"High Tea" also called "Meat Tea"

This is a late afternoon tea served with meat and vegetable dishes.

The menu is more generous.

Offer a generous tray of different types of sandwiches, Mini Crab Cakes, Bruchettas, Fruit Salads, Quiche, etc...

Serve warm breads, biscuits, scones with Creme Fraiche and fresh Strawberries, serve Devonshire Cream, Pecan Honey Butter and other flavored butters.

Serve Desert with the second cup of tea.

Offer any favorite desert: cakes, an English Trifle, puddings, pies, cheesecakes, etc...Submitted by: VEHAMILTON1

Full ingredient & nutrition information of the Afternoon Tea Party- High Tea Calories

(no ratings)
Chocolate Tea (Hot Cocoa Tea)
Chocolate Tea (Hot Cocoa Tea)

Sit back and relax with this yummy twist on hot cocoa!Submitted by: CORRIE214

CALORIES: 46.7  |  FAT: 0.7g  |  PROTEIN: 1.6g  |  CARBS: 10g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Chocolate Tea (Hot Cocoa Tea) Calories

(no ratings)
Homemade Green Tea Iced Tea

I can't take credit for this recipe - I found it online, but it seemed a lot easier and with a LOT less sugar than other recipes I had found! Submitted by: STOP.WAITING

CALORIES: 30.5  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 8.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Homemade Green Tea Iced Tea Calories

(no ratings)
GREEN TEA ICE TEA

Boil water and steep 4 bags of green tea. Add mint and leave to sit and cool. Pour tea into pitcher, add maple syrup and dilute to taste with ice water.Submitted by: JESSICASPARK

CALORIES: 20.8  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 5.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the GREEN TEA ICE TEA Calories

(no ratings)
sweet tea with tea and 1 c sugar/gallon

Submitted by: NHSLP1

CALORIES: 81.2  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 21.1g  |  FIBER: 0g
Full ingredient & nutrition information of the sweet tea with tea and 1 c sugar/gallon Calories

Good 3.0/5
(1 rating)
Herbalife Tea and Mango Tea

My special mix for Herbalife TeaSubmitted by: THEBIGGIN

CALORIES: 47.4  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 11.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Herbalife Tea and Mango Tea Calories

(no ratings)
Diet Tang Tea (Russian Tea)

Perfect treat for the holidays - tastes exactly like full calorie version

CALORIES: 6.5  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 3.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Diet Tang Tea (Russian Tea) Calories

Incredible! 5.0/5
(1 rating)
Diet Tang Tea (Russian Tea)
Diet Tang Tea (Russian Tea)

Perfect treat for the holidays - tastes exactly like full calorie versionSubmitted by: DEB_CAMPBELL

CALORIES: 6.7  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 3.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Diet Tang Tea (Russian Tea) Calories

Good 3.5/5
(2 ratings)
Ginger Tea

Submitted by: STINGKING61

CALORIES: 421.9  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 114.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Ginger Tea Calories

(no ratings)
Mom's iced tea

sweet teaSubmitted by: FONDABEESKINNY

CALORIES: 96.8  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 25g  |  FIBER: 0g
Full ingredient & nutrition information of the Mom's iced tea Calories

(no ratings)
Tea Biscuits

Submitted by: SPD_SK8

CALORIES: 100.3  |  FAT: 4.4g  |  PROTEIN: 2.1g  |  CARBS: 12.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Tea Biscuits Calories

(no ratings)
Cardamom Tea

really nice on a cold nightSubmitted by: GOOBERGIRL

CALORIES: 83.6  |  FAT: 0.7g  |  PROTEIN: 1.2g  |  CARBS: 19g  |  FIBER: 0.4g
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(no ratings)
tea

tea, with sugar and skimmed milkSubmitted by: CEJCISTARDANCER

CALORIES: 39.4  |  FAT: 0g  |  PROTEIN: 2g  |  CARBS: 7.4g  |  FIBER: 0g
Full ingredient & nutrition information of the tea Calories

(no ratings)
Japanese Tea-Cakies
Japanese Tea-Cakies

More like chewy, free-form mini-cakes than cookies, these are healthy snacks are filled with the goodness of green tea, whole grains, ginger, rice and almonds! Great for a midday snack with (what else?) a cuppa the green stuff!Submitted by: JO_JO_BA

CALORIES: 126.4  |  FAT: 4.1g  |  PROTEIN: 2.3g  |  CARBS: 21g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Japanese Tea-Cakies Calories