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Tenderloin Recipes

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From the SparkRecipes Kitchen

Cocoa Crusted Pork Tenderloin

Very Good 4.0/5
(197 ratings)
Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES: 264  |  FAT: 13.1g  |  PROTEIN: 33.7g  |  CARBS: 1.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Cocoa Crusted Pork Tenderloin Calories
Pork Tenderloin with Mango-Chili Sauce

Very Good 4.7/5
(15 ratings)
Pork Tenderloin with Mango-Chili Sauce

Smoky cumin-rubbed pork gets topped with spicy sweet sauce for a quick weeknight meal.
Submitted by: CHEF_MEG

CALORIES: 357.1  |  FAT: 12.2g  |  PROTEIN: 35g  |  CARBS: 26.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Pork Tenderloin with Mango-Chili Sauce Calories

Member Recipes for Tenderloin

Slow Cooker Pork Tenderloin

Very Good 4.2/5
(49 ratings)
Slow Cooker Pork Tenderloin

This is the easiest way to cook a pork tenderloin. Submitted by: HOTMAMA02

CALORIES: 337.7  |  FAT: 12.5g  |  PROTEIN: 45.1g  |  CARBS: 2.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Slow Cooker Pork Tenderloin Calories
Slow Cooker Roasted Pork Tenderloin Carnitas

Very Good 4.4/5
(14 ratings)
Slow Cooker Roasted Pork Tenderloin Carnitas

A great slow cooker week-night dinner.Submitted by: DAMIENDUCKS

CALORIES: 459.4  |  FAT: 13.7g  |  PROTEIN: 39.3g  |  CARBS: 43.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Slow Cooker Roasted Pork Tenderloin Carnitas Calories
Island Pork Tenderloin

Very Good 4.7/5
(66 ratings)
Island Pork Tenderloin

Submitted by: MISSEDMIN

CALORIES: 276.7  |  FAT: 9.4g  |  PROTEIN: 32.2g  |  CARBS: 14.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Island Pork Tenderloin Calories
Balsamic-Glazed Pork Tenderloin

Very Good 4.6/5
(169 ratings)
Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6

CALORIES: 257.4  |  FAT: 9.3g  |  PROTEIN: 33.3g  |  CARBS: 7.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Balsamic-Glazed Pork Tenderloin Calories
Spinach Stuffed Pork Tenderloin

Very Good 4.6/5
(19 ratings)
Spinach Stuffed Pork Tenderloin

This dish looks fancy but cooks quickly!Submitted by: LOVELOST1217

CALORIES: 328.9  |  FAT: 16.3g  |  PROTEIN: 39.9g  |  CARBS: 3.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Spinach Stuffed Pork Tenderloin Calories
Chipotle Crusted Pork Tenderloin

Very Good 4.6/5
(16 ratings)
Chipotle Crusted Pork Tenderloin

This is a "dry" rub for pork but could be used on other meats as well. It is perfect way to add some flavor to an otherwise bland cut of pork. It is spicy-warm and sweet and crispy on the outside with all the juices on the inside just waiting for you to cut in and take a bite.Submitted by: SARA772779

CALORIES: 234.7  |  FAT: 7.2g  |  PROTEIN: 34.6g  |  CARBS: 4.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Chipotle Crusted Pork Tenderloin Calories
Mustard Panko-Encrusted Pork Tenderloin

Good 3.5/5
(4 ratings)
Mustard Panko-Encrusted Pork Tenderloin

With just a few ingredients, you can transform pork tenderloin into a memorable meal. Juicy on the inside but crispy on the outside, this pork is tangy and delicious.Submitted by: BINGHAMH1

CALORIES: 287.2  |  FAT: 9.7g  |  PROTEIN: 35g  |  CARBS: 8.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Mustard Panko-Encrusted Pork Tenderloin Calories
Coffee-Rubbed Grilled Pork Tenderloin

(no ratings)
Coffee-Rubbed Grilled Pork Tenderloin

This recipe comes from Finecooking.com... the original recipe is served with a watermelon rind relish. This is the link to the recipe on finecooking's site: http://www.finecooking.com/recipes/coffee-
rubbed-pork-tenderloin-watermelon-rind
-relish.aspx?nterms=112064Submitted by: DAWNC1974

CALORIES: 296.6  |  FAT: 12g  |  PROTEIN: 42.6g  |  CARBS: 1.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Coffee-Rubbed Grilled Pork Tenderloin Calories
Cumin-Crusted Pork Tenderloin With Bean and Corn Salad

(no ratings)
Cumin-Crusted Pork Tenderloin With Bean and Corn Salad

Submitted by: MZ_NO_ROLLS

CALORIES: 367.7  |  FAT: 10.7g  |  PROTEIN: 39.5g  |  CARBS: 22.8g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Cumin-Crusted Pork Tenderloin With Bean and Corn Salad Calories
Pork Tenderloin Diane

(no ratings)
Pork Tenderloin Diane

http://www.farmlandfoods.com/recipes/pork-
tenderloin-diane.htmlSubmitted by: CHUCKLES0719

CALORIES: 146.9  |  FAT: 4.9g  |  PROTEIN: 28g  |  CARBS: 1.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Pork Tenderloin Diane Calories
Stuffed Pork Tenderloin (Gluten & Rice Free)

(no ratings)
Stuffed Pork Tenderloin (Gluten & Rice Free)

I made this recipe up with what I had on hand. Submitted by: KOOLCHIK

CALORIES: 284.7  |  FAT: 9.8g  |  PROTEIN: 41.2g  |  CARBS: 6.7g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Stuffed Pork Tenderloin (Gluten & Rice Free) Calories
Italian Tukery Tenderloin Pasta

(no ratings)
Italian Tukery Tenderloin Pasta

I came up with this recipe while traveling for work. I try to eat well while on the road but the kitchens available make cooking a bit of a challenge. This was super easy to make with limited cooking tools and only took 15 minutes total to make. I went with turkey tenderloin (breast) over chicken because it was cheaper but you could go either way. Take out the meat all together and it still is a flavorful vegetarian meal or side dish.

Mushrooms are also a great addition to this dish and/or diced onions (carmelized). Submitted by: 4ME_4LIFE

CALORIES: 320  |  FAT: 9.5g  |  PROTEIN: 28.3g  |  CARBS: 32.2g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Italian Tukery Tenderloin Pasta Calories
Pork Tenderloin with Blueberry Sauce

Incredible! 5.0/5
(1 rating)
Pork Tenderloin with Blueberry Sauce

Submitted by: FAMILY_RECIPES

CALORIES: 269.6  |  FAT: 10.9g  |  PROTEIN: 27g  |  CARBS: 16.6g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Pork Tenderloin with Blueberry Sauce Calories
Balsamic Pork Tenderloin Roast

(no ratings)
Balsamic Pork Tenderloin Roast

Awesome roast for EasterSubmitted by: MANDCANE

CALORIES: 595.4  |  FAT: 29.7g  |  PROTEIN: 32.9g  |  CARBS: 48.9g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Balsamic Pork Tenderloin Roast Calories
Pork Tenderloin with Shallots in Pear Sauce

(no ratings)
Pork Tenderloin with Shallots in Pear Sauce

Yummy recipe from Bon AppetitSubmitted by: WAZAROO

CALORIES: 366.2  |  FAT: 15.9g  |  PROTEIN: 33.2g  |  CARBS: 22.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Pork Tenderloin with Shallots in Pear Sauce Calories
Asian Pork Tenderloin - Marinade

(no ratings)
Asian Pork Tenderloin - Marinade

From "For the love of cooking"
http://fortheloveofcooking-rec
ipes.blogspot.com/2009/04/asian-pork-t
enderloin.html

Yields 11 3/4 oz marinade
Only 1 1/2 oz marinade absorbed into meat
Entered .11 of marinated per 3oz of porkSubmitted by: CBWALLES1

CALORIES: 72.4  |  FAT: 5.5g  |  PROTEIN: 1.2g  |  CARBS: 4.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Asian Pork Tenderloin - Marinade Calories
Roasted Pork Tenderloin with Chobani Mustard Sauce

(no ratings)
Roasted Pork Tenderloin with Chobani Mustard Sauce

NOTE: I use Splenda Brown Sugar for this. And even though the recipe has been entered at making 6 servings. I find it makes more like 8 - so I will entere in .75 servings when I add this to my daily food diary.Submitted by: ZIPLOCK

CALORIES: 301.4  |  FAT: 12.7g  |  PROTEIN: 34.6g  |  CARBS: 7.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Roasted Pork Tenderloin with Chobani Mustard Sauce Calories
Cajun Beef Tenderloin

(no ratings)
Cajun Beef Tenderloin

I don't care too much for spicy foods, but this was really good. Not too spicy, has an amazing flavor and was very moist.Submitted by: CALIGIRL94585

CALORIES: 293  |  FAT: 21.4g  |  PROTEIN: 22.6g  |  CARBS: 1.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Cajun Beef Tenderloin Calories
Chipotle-Marinated Pork Tenderloin (Trillium1204)

(no ratings)
Chipotle-Marinated Pork Tenderloin (Trillium1204)

A tenderloin is the ideal dinner for two: easy, fast and simple. This marinated tenderloin is great with some grilled asparagus and corn on the cob.Submitted by: TRILLIUM1204

CALORIES: 255.5  |  FAT: 9.4g  |  PROTEIN: 33.6g  |  CARBS: 3.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Chipotle-Marinated Pork Tenderloin (Trillium1204) Calories
Carolina Marinated Pork Tenderloin

(no ratings)
Carolina Marinated Pork Tenderloin

This is from Simple and Delicious magazine by Taste of Homes. You only need 3 ingredients to make a melt-n-you mouth marinade friends and neighbors will rave about.Submitted by: VMASSEY1

CALORIES: 146.5  |  FAT: 4.8g  |  PROTEIN: 16.8g  |  CARBS: 8.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Carolina Marinated Pork Tenderloin Calories
Pineapple stuffed pork tenderloin

(no ratings)
Pineapple stuffed pork tenderloin

Incredible flavor! So easy to make my 8 year old daughter did most of it!Submitted by: SHARP1S

CALORIES: 322.3  |  FAT: 12.3g  |  PROTEIN: 28.1g  |  CARBS: 27.6g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Pineapple stuffed pork tenderloin Calories
Pork Tenderloin Roast with Potatoes

(no ratings)
Pork Tenderloin Roast with Potatoes

You get the whole meal in 1 baking dish. Serve with a salad!Submitted by: CMCRISWELL

CALORIES: 689.6  |  FAT: 35.5g  |  PROTEIN: 52.4g  |  CARBS: 38.9g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Pork Tenderloin Roast with Potatoes Calories
Pineapple Glazed Pork Tenderloin

(no ratings)
Pineapple Glazed Pork Tenderloin

Low fat and delicious!Submitted by: RMNUSE

CALORIES: 258.6  |  FAT: 6.2g  |  PROTEIN: 28.4g  |  CARBS: 22.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Pineapple Glazed Pork Tenderloin Calories
Ricotta Stuffed Turkey Tenderloin

(no ratings)
Ricotta Stuffed Turkey Tenderloin

Ricotta Stuff Turkey Tenderloin...top it off with some marinara sauce and have a tasty meal that's good for you!Submitted by: LYNDS7282

CALORIES: 428  |  FAT: 11.4g  |  PROTEIN: 62g  |  CARBS: 15.7g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Ricotta Stuffed Turkey Tenderloin Calories
Thai Pork Tenderloin with Grilled Vegetables

(no ratings)
Thai Pork Tenderloin with Grilled Vegetables

http://www.albertsonsmarket.com/healthmatt
er.php?org=albertsonsllc&ContentID=424
8008Submitted by: TWOBEESINLOVE

CALORIES: 297.5  |  FAT: 12.9g  |  PROTEIN: 34.2g  |  CARBS: 11.1g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Thai Pork Tenderloin with Grilled Vegetables Calories
Teriyaki Pork Tenderloin

(no ratings)
Teriyaki Pork Tenderloin

Baked version of the "other white meat," pork tenderloin. Better than chicken!Submitted by: ROXYMOORE1

CALORIES: 330.2  |  FAT: 15.9g  |  PROTEIN: 33.4g  |  CARBS: 11.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Teriyaki Pork Tenderloin Calories
Pork Tenderloin Normandy

(no ratings)
Pork Tenderloin Normandy

This was a childhood favorite of mine. It is amazing how tender the pork is when it is stir fried in this way. Delicious!Submitted by: ROXYMOORE1

CALORIES: 293.1  |  FAT: 11.6g  |  PROTEIN: 26.9g  |  CARBS: 18.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Pork Tenderloin Normandy Calories
Stuffed Pork Tenderloin

(no ratings)
Stuffed Pork Tenderloin

Pork tenderloin roast stuffed with sausage (substitute turkey Italian sausage for a healthier option), apples and toasted walnuts. Submitted by: DONNAINHOUSTON

CALORIES: 387  |  FAT: 23.4g  |  PROTEIN: 38.4g  |  CARBS: 4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Stuffed Pork Tenderloin Calories
Mushroom Beef Tenderloin

Very Good 4.5/5
(2 ratings)
Mushroom Beef Tenderloin

a rich treat for company or weeknight supper. from ToH's Busy Family CookbookSubmitted by: TOBICAE

CALORIES: 451.7  |  FAT: 38.1g  |  PROTEIN: 24.4g  |  CARBS: 3.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Mushroom Beef Tenderloin Calories
Easy Pork Tenderloin

(no ratings)
Easy Pork Tenderloin

Great crockpot recipe that can be served as a soup or with tortillas. Submitted by: MICHELLEM79

CALORIES: 192.9  |  FAT: 5.2g  |  PROTEIN: 27.7g  |  CARBS: 10.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Easy Pork Tenderloin Calories