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Teriyaki Recipes

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Member Recipes for Teriyaki


Good 3.9/5
(62 ratings)
Easy Teriyaki Meatballs
Easy Teriyaki Meatballs

Oh so delicious as an appetizer or main course served with brown rice!Submitted by: BONFIREBAMBI

CALORIES: 101.1  |  FAT: 3.5g  |  PROTEIN: 13.1g  |  CARBS: 3.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Easy Teriyaki Meatballs Calories

Good 3.7/5
(7 ratings)
Tofu Broccoli Teriyaki

I made this on the fly one day and it was so good for being so easy, I thought I'd tell others about it too. It is low in fat and has a good amount of protein and it tastes yummy!Submitted by: DETURA

CALORIES: 218  |  FAT: 11g  |  PROTEIN: 16.8g  |  CARBS: 16.2g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Tofu Broccoli Teriyaki Calories

Very Good 4.4/5
(5 ratings)
Low Fat Teriyaki Chicken

Low Fat lots of tasteSubmitted by: NYCUTIE2707

CALORIES: 175.9  |  FAT: 4.5g  |  PROTEIN: 25.8g  |  CARBS: 7.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low Fat Teriyaki Chicken Calories

Very Good 4.3/5
(9 ratings)
Beef Teriyaki Stirfry

Submitted by: SCHAP0415

CALORIES: 191.7  |  FAT: 9.1g  |  PROTEIN: 19.5g  |  CARBS: 7.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Beef Teriyaki Stirfry Calories

Very Good 4.7/5
(15 ratings)
Baked Teriyaki Chicken

modified from allrecipes.com, 2 WW points/servingSubmitted by: LEKSIPATSY

CALORIES: 103.1  |  FAT: 2.9g  |  PROTEIN: 15.9g  |  CARBS: 6.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Baked Teriyaki Chicken Calories

Very Good 4.3/5
(4 ratings)
Miss Mary's Teriyaki Chicken
Miss Mary's Teriyaki Chicken

Yummy, quick & easy chicken dishSubmitted by: LYLISHOTTYMOM

CALORIES: 92.4  |  FAT: 0.2g  |  PROTEIN: 5.2g  |  CARBS: 18.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Miss Mary's Teriyaki Chicken Calories

Very Good 4.9/5
(8 ratings)
Teriyaki Sirloin Steak
Teriyaki Sirloin Steak

lean steak in a great, flavorful marinade!Submitted by: TOBICAE

CALORIES: 359.6  |  FAT: 20.3g  |  PROTEIN: 27.5g  |  CARBS: 16.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Teriyaki Sirloin Steak Calories

Very Good 4.3/5
(7 ratings)
Teriyaki Mahi Mahi

Submitted by: TBUCKETSMOM

CALORIES: 154.9  |  FAT: 4.1g  |  PROTEIN: 21.1g  |  CARBS: 8.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Teriyaki Mahi Mahi Calories

Very Good 4.6/5
(14 ratings)
Paula's Teriyaki Chicken Stir Fry
Paula's Teriyaki Chicken Stir Fry

Quick & easy stirfry with gentle tangy flavor!Submitted by: FLUFFYWONKENOBE

CALORIES: 256.5  |  FAT: 8.3g  |  PROTEIN: 25.8g  |  CARBS: 19.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Paula's Teriyaki Chicken Stir Fry Calories

Good 3.3/5
(4 ratings)
Honey Glazed Teriyaki Chicken Thighs
Honey Glazed Teriyaki Chicken Thighs

Submitted by: NEWME4LIFE75

CALORIES: 147.4  |  FAT: 3g  |  PROTEIN: 13.9g  |  CARBS: 9.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Honey Glazed Teriyaki Chicken Thighs Calories

Very Good 4.0/5
(4 ratings)
Slow Cooker Teriyaki Chicken

Easy, and great over rice or noodlesSubmitted by: ABUCHWEITZ

CALORIES: 194.3  |  FAT: 1.3g  |  PROTEIN: 26.7g  |  CARBS: 15.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Slow Cooker Teriyaki Chicken Calories

Very Good 4.5/5
(6 ratings)
Teriyaki Chicken Drumsticks

Great for kids!Submitted by: LIVELOVELAUGH-

CALORIES: 200.4  |  FAT: 4.3g  |  PROTEIN: 27.6g  |  CARBS: 10.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Teriyaki Chicken Drumsticks Calories

Very Good 4.5/5
(4 ratings)
Vegan Teriyaki Stir-fry

Submitted by: MYCRAZYHAIR

CALORIES: 253.4  |  FAT: 8.5g  |  PROTEIN: 23.2g  |  CARBS: 25.4g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Vegan Teriyaki Stir-fry Calories

Very Good 4.8/5
(8 ratings)
Teriyaki Salmon with Mushrooms

This is a saucy delicious way to eat fish and get those omega 3's in. Submitted by: KEVINKELLY

CALORIES: 346.9  |  FAT: 12.8g  |  PROTEIN: 38.5g  |  CARBS: 13.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Teriyaki Salmon with Mushrooms Calories

Very Good 4.2/5
(5 ratings)
Beka's Grilled Teriyaki Chicken
Beka's Grilled Teriyaki Chicken

This is my favorite teriyaki sauce! I like to make half a batch the day before I plan on grilling and marinate the chicken over night. It makes the chicken really tender.Submitted by: JCSGRL_69

CALORIES: 271.4  |  FAT: 2.6g  |  PROTEIN: 40.1g  |  CARBS: 20.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Beka's Grilled Teriyaki Chicken Calories

Good 3.8/5
(6 ratings)
Terrific Teriyaki Turkey Burgers

These burgers are absolutely delicious!Submitted by: E2LOSE

CALORIES: 179.1  |  FAT: 7.8g  |  PROTEIN: 22.7g  |  CARBS: 6.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Terrific Teriyaki Turkey Burgers Calories

Very Good 4.7/5
(12 ratings)
Spicy Teriyaki Pork Chops

An all day marinated pork meal with a small bite of spice. I included brand names so you can compare differences in carbs/calories etc. if you use something else.Submitted by: JMPLOVER

CALORIES: 202  |  FAT: 2.5g  |  PROTEIN: 25.2g  |  CARBS: 18.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Spicy Teriyaki Pork Chops Calories

Very Good 4.6/5
(5 ratings)
Baked Teriyaki Chicken Thighs (w/skin & bone)

Recipe from allrecipes.com submitted by Marian Collins. Modified with chicken thigh with skin and bone.Submitted by: OOOITZRIZ

CALORIES: 399.5  |  FAT: 20g  |  PROTEIN: 33g  |  CARBS: 20.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Baked Teriyaki Chicken Thighs (w/skin & bone) Calories

Very Good 4.6/5
(7 ratings)
Orange Teriyaki Beef with Noodles

Has beef, veggies, and noodles - WHAT'S NOT TO LOVE?!Submitted by: ALICIABH

CALORIES: 268.7  |  FAT: 5.1g  |  PROTEIN: 29g  |  CARBS: 24.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Orange Teriyaki Beef with Noodles Calories

Very Good 4.6/5
(8 ratings)
Easy Teriyaki Marinade
Easy Teriyaki Marinade

This is the only teriyaki marinade recipe you'll ever need! All you need are four ingredients. We love it on grilled chicken or shrimp.Submitted by: STILLETTO75

CALORIES: 221.7  |  FAT: 0.4g  |  PROTEIN: 13.2g  |  CARBS: 43.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Easy Teriyaki Marinade Calories

Very Good 4.5/5
(4 ratings)
Teriyaki Beef Broccoli Stir Fry

Very quick, very simple, and very delicious! I chose the HyTop brand of Teriyaki sauce because it had the lowest amount of sodium of the choices available at the grocer.Submitted by: FDOODLES

CALORIES: 236.4  |  FAT: 9.6g  |  PROTEIN: 24.8g  |  CARBS: 12.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Teriyaki Beef Broccoli Stir Fry Calories

Very Good 4.4/5
(20 ratings)
Teriyaki Sticky Chicken

Got this recipe from my WW leaderSubmitted by: CPARLIER

CALORIES: 207.5  |  FAT: 0.5g  |  PROTEIN: 23.5g  |  CARBS: 28g  |  FIBER: 0g
Full ingredient & nutrition information of the Teriyaki Sticky Chicken Calories

Very Good 4.6/5
(32 ratings)
Skillet Chicken Teriyaki
Skillet Chicken Teriyaki

Easy meal to throw together. Serve over brown rice. I like to add pineapple chunks to it and brocccoli.Submitted by: BUDGETMOM

CALORIES: 240.7  |  FAT: 6.7g  |  PROTEIN: 23.7g  |  CARBS: 23.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Skillet Chicken Teriyaki Calories

(no ratings)
DETOX Chicken Teriyaki

Submitted by: MIAMISOLSTICE

CALORIES: 648.5  |  FAT: 3g  |  PROTEIN: 54.6g  |  CARBS: 13.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the DETOX Chicken Teriyaki Calories

(no ratings)
BD's Mongolian BBQ Creation (Steak/Chicken/Peppers/Onions/Mushrooms/half soy/half teriyaki sauce

Just my personal go-to favorite creation when the family goes to BD's. I didn't want to have to add each ingredient every time we went there so I created it as a "recipe" using their website for nutrional info. Submitted by: APJOHNSON

CALORIES: 335.4  |  FAT: 5.6g  |  PROTEIN: 43.4g  |  CARBS: 31.4g  |  FIBER: 5.5g

(no ratings)
Vegetarian Tofu soy sauce/teriyaki Stir-fry

Submitted by: VIALIBERATION

CALORIES: 584.4  |  FAT: 26.6g  |  PROTEIN: 28.3g  |  CARBS: 63.8g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Vegetarian Tofu soy sauce/teriyaki Stir-fry Calories

(no ratings)
Sesame Teriyaki Tofu Stir Fry

yum. Submitted by: DEVMCB

CALORIES: 483.8  |  FAT: 21g  |  PROTEIN: 36.1g  |  CARBS: 46g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Sesame Teriyaki Tofu Stir Fry Calories

(no ratings)
Orange Teriyaki Stir Fry

From Perdue's website with modificationsSubmitted by: MRSNIX

CALORIES: 237  |  FAT: 5.8g  |  PROTEIN: 8.9g  |  CARBS: 38.1g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Orange Teriyaki Stir Fry Calories

Very Good 4.0/5
(1 rating)
Homemade Teriyaki Sauce

Submitted by: KSTONE5780

CALORIES: 42.5  |  FAT: 2.3g  |  PROTEIN: 0.2g  |  CARBS: 5.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Homemade Teriyaki Sauce Calories

(no ratings)
Pork and Veggie Teriyaki

Simple quick recipe for left over pork tenderloin.Submitted by: KTNBOBSMOM

CALORIES: 190.6  |  FAT: 4g  |  PROTEIN: 18.9g  |  CARBS: 18.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Pork and Veggie Teriyaki Calories