Asparagus and Mushroom Burrito
My version of the same item found at a local Tex/Mex Dining EstablishmentSubmitted by: ANGIE_O
CALORIES: 353.4 |
FAT: 7.7g |
PROTEIN: 20.6g |
CARBS: 50.8g |
FIBER: 9.4g
Corn Relish
Great as a Tex-Mex side dish or a topping for baked pita chips!Submitted by: SPAETZLE
CALORIES: 103.2 |
FAT: 0.9g |
PROTEIN: 3.5g |
CARBS: 24.6g |
FIBER: 3.5g
Chicken Flautas
The traditional Tex-Mex classic, made healthier and baked, not fried.Submitted by: LANC92
CALORIES: 346.3 |
FAT: 10g |
PROTEIN: 25.2g |
CARBS: 37.1g |
FIBER: 22.8g
King Ranch Chicken
This is an easy Tex-Mex classic that gets rave reviews at potlucks.Submitted by: ANDREA2315
CALORIES: 247.5 |
FAT: 7.3g |
PROTEIN: 21.1g |
CARBS: 24.6g |
FIBER: 2.5g
Home made Chicken Enchiladas
Authentic Tex-mex with shredded chicken and red sauce. Submitted by: GRIF01
CALORIES: 244 |
FAT: 9.5g |
PROTEIN: 16.1g |
CARBS: 26.2g |
FIBER: 4.2g
Taco Salad with beans
This yummy salad includes kidney beans, to help up the nutrition. My kids and hubby love it!Submitted by: NIKKILOVE3
CALORIES: 412.3 |
FAT: 20.5g |
PROTEIN: 29.8g |
CARBS: 26.6g |
FIBER: 6.9g
Best Ever Chili
I put lots of veggies in my chili. You can make this with lean ground turkey to make it even healthier!Submitted by: BEAKER1
CALORIES: 151.2 |
FAT: 8.3g |
PROTEIN: 9.3g |
CARBS: 10.2g |
FIBER: 3.1g
Cheese Enchiladas
My meatless version of the notoriously favored Chicken Enchilada's.Submitted by: SHELLPRO
CALORIES: 388.2 |
FAT: 15.7g |
PROTEIN: 14g |
CARBS: 48.2g |
FIBER: 3.5g
All-Purpose Southwestern Corn and Black Bean Salad
This recipe makes 12 servings and keeps in the refrigerator up to 5 days. It's quite versatile--add shredded chicken and serve tortillas on the side to make it a main-dish salad. Or serve it as a dip with baked tortilla chips, a side for burgers or grilled chicken, or a salad on a bed of lettuce.
CALORIES: 213.4 |
FAT: 5.7g |
PROTEIN: 7g |
CARBS: 36.1g |
FIBER: 6.6g
Cowboy Caviar
Veggie SalsaSubmitted by: MWBIRKE
CALORIES: 42.3 |
FAT: 0.3g |
PROTEIN: 1.6g |
CARBS: 9.7g |
FIBER: 1.5g
Avocado Pico Salad
Avocado with fresh tomato salsaSubmitted by: POIFECT_NOT
CALORIES: 213.7 |
FAT: 14.1g |
PROTEIN: 4.3g |
CARBS: 23.3g |
FIBER: 8.9g
Cowboy Caviar
Black Bean SalsaSubmitted by: JANAE55
CALORIES: 56.7 |
FAT: 1.7g |
PROTEIN: 2.5g |
CARBS: 8.8g |
FIBER: 2.4g
Salsa Chicken
Salsa Chicken is the crockpotSubmitted by: ANGIEDEW
CALORIES: 55.8 |
FAT: 0.5g |
PROTEIN: 5.7g |
CARBS: 8.1g |
FIBER: 2.1g
Homemade Salsa
This great salsa is fresh & deliciousSubmitted by: BACHICK
CALORIES: 46.1 |
FAT: 0.5g |
PROTEIN: 1.8g |
CARBS: 10.3g |
FIBER: 2.4g
Pico de Gallo
Easy to make, fresh salsaSubmitted by: PAULBE1
CALORIES: 42.3 |
FAT: 0.4g |
PROTEIN: 1.4g |
CARBS: 10.5g |
FIBER: 1.8g
Fiesta Egg Whites
Delicious eggs with cheese and salsaSubmitted by: AMANDATD
CALORIES: 157.2 |
FAT: 9.5g |
PROTEIN: 15.5g |
CARBS: 2.4g |
FIBER: 0.5g
Mexican Pizza
Salsa Topped BoboliSubmitted by: SNIKTAW
CALORIES: 228 |
FAT: 5.8g |
PROTEIN: 10.6g |
CARBS: 34.6g |
FIBER: 3.2g
Tex-Mex Light and Easy Turkey Tenderloin
Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com
CALORIES: 144.7 |
FAT: 2.1g |
PROTEIN: 20.2g |
CARBS: 11.1g |
FIBER: 2.2g
Tex Mex Eggs
Egg whites over salsa, beans and cheese!! YUM!Submitted by: ONWEDDEDBLISS
CALORIES: 248.7 |
FAT: 2.6g |
PROTEIN: 27.3g |
CARBS: 27g |
FIBER: 8.5g
Tex-Mex Chicken and Rice Casserole
This is an easy recipe that doesn't require a ton of prep. Make the rice ahead of time to save time! Even the kids love it!Submitted by: MARTMANIA
CALORIES: 265.4 |
FAT: 1.9g |
PROTEIN: 19.8g |
CARBS: 42.3g |
FIBER: 8.8g
Tex-Mex Stuffed Acorn Squash
Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & CheeseSubmitted by: LRENAUD1
CALORIES: 288.5 |
FAT: 13.9g |
PROTEIN: 9.3g |
CARBS: 37.6g |
FIBER: 8.3g
Tex-Mex Chili for 18 (large crockpot)
This tex mex chili is amazing served with a bit of shredded cheddar cheese and sour cream. Servings are a generous 2 cup size.Submitted by: ADVNTRGRL
CALORIES: 257.8 |
FAT: 6.2g |
PROTEIN: 22.8g |
CARBS: 30.8g |
FIBER: 9g
Tex mex calzones
Goes well with black bean salad.Submitted by: CANDERS16
CALORIES: 396 |
FAT: 10.2g |
PROTEIN: 25.2g |
CARBS: 50.7g |
FIBER: 2.6g
Slow-Cooker Tex Mex Chicken
This has really great flavor, it's easy and even the kids eat it! Easy to tweak and play with too.Submitted by: RHINOBRECHT
CALORIES: 345.3 |
FAT: 3.5g |
PROTEIN: 57.4g |
CARBS: 19.7g |
FIBER: 2.7g
Crunchwrap Super-Supreme: SparkRecipes Un-Chained Recipe Contest Finalist
This recipe was a finalist in the SparkPeople Un-Chained Recipe Contest!
I chose to re-make the Crunchwrap Supreme from Taco Bell because Taco Bell used to be one of my favorite fast food restaurants. Also, it is still my boyfriend's favorite fast food chain and nearly every time he goes there, he will order a crunchwrap supreme.
The funny thing is that most Mexican and Tex-Mex dishes are fairly simple to make... so I knew that it would be fun, delicious, and not too challenging to re-make this item!Submitted by: KALORIE-KILLAH
CALORIES: 366.5 |
FAT: 11.8g |
PROTEIN: 28g |
CARBS: 38.6g |
FIBER: 3.8g
Easiest Fish Ever!
This is the easiest fish recipe you will ever make! It only involves three ingredients: fish, olive oil and salsa.Submitted by: STRONGINTHECITY
CALORIES: 293.1 |
FAT: 7.1g |
PROTEIN: 50.2g |
CARBS: 3g |
FIBER: 0g
Salsa Huachinango (Red Snapper in spicy Tomato Sauce)
Western Hidalgo, Mexico known for its excellent cuisine. I stayed at a superbly elegant hacienda adjacent to El Chico Natural Park, from where I obsconded with this dish, before going on to visit the Tula archaeological site, one of ancient Mexico’s most important ceremonial centers. At the ruins you’ll see figures, called atlantes,15-foot sculptures which are considered important symbols of the state of Hidalgo.Submitted by: JVANAM
CALORIES: 313.3 |
FAT: 6.7g |
PROTEIN: 47.4g |
CARBS: 16.1g |
FIBER: 3.9g
Chicken Quesadilla served with Taco Salad
This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!Submitted by: JANNERS1980
CALORIES: 243.5 |
FAT: 8.3g |
PROTEIN: 32.6g |
CARBS: 8.6g |
FIBER: 1.6g
Turkey Tacos
TacosSubmitted by: BEACHMOORES
CALORIES: 283.8 |
FAT: 12.5g |
PROTEIN: 25.1g |
CARBS: 18.4g |
FIBER: 2.6g
Breakfast Burrito
A quick breakfast you can eat on the go.Submitted by: MSANYA
CALORIES: 273 |
FAT: 12.8g |
PROTEIN: 15.2g |
CARBS: 21.4g |
FIBER: 1.3g
Egg Muffin Breakfast
I used to love Egg McMuffins at McDonalds but have developed this replacement for it since being involved with SparkPeople.Submitted by: VIXXXEN
CALORIES: 215.9 |
FAT: 3.7g |
PROTEIN: 14.5g |
CARBS: 33.5g |
FIBER: 6g
Vegetarian Nachos
More beans and fewer chips make this a healthy choice!Submitted by: ABBYJS19
CALORIES: 185.8 |
FAT: 5.4g |
PROTEIN: 11g |
CARBS: 25.4g |
FIBER: 8.9g