(241 Recipes) Tgi Fridays Cedar-seared Salmon Recipes

Did you mean dodgier fridays cedar-seared salmon?

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Very Good 4.5/5
(25 ratings)
Roasted Salmon with Lemon Couscous and Asparagus
Roasted Salmon with Lemon Couscous and Asparagus

This salmon dinner is worthy of a restaurant. Only you will know you're doing something great for your heart in every bite!Submitted by: CHEF_MEG

CALORIES: 356.9  |  FAT: 10.2g  |  PROTEIN: 29.9g  |  CARBS: 36.6g  |  FIBER: 7.2g
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Very Good 4.7/5
(27 ratings)
Peppercorn Steak with Herbed Blue Cheese
Peppercorn Steak with Herbed Blue Cheese

A steakhouse quality supper ready in under 10 minutes!Submitted by: SPCOOKBOOK

CALORIES: 245.8  |  FAT: 18.2g  |  PROTEIN: 18.5g  |  CARBS: 1.2g  |  FIBER: 0.4g
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Very Good 4.6/5
(5 ratings)
Seared Scallops with Minted Pea Puree
Seared Scallops with Minted Pea Puree

Not only is this dish pretty on the plate, it's quick and easy to make.
Submitted by: CHEF_MEG

CALORIES: 172.2  |  FAT: 1.4g  |  PROTEIN: 21.8g  |  CARBS: 16.2g  |  FIBER: 4g
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Member Recipes


Very Good 4.7/5
(7 ratings)
brown sugar mustard glazed salmon

Submitted by: LSMITHSON

CALORIES: 279.8  |  FAT: 11.5g  |  PROTEIN: 28.9g  |  CARBS: 12g  |  FIBER: 0g
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Very Good 4.4/5
(5 ratings)
Cuban Style Salmon

Submitted by: AURORA2924

CALORIES: 231.5  |  FAT: 8.6g  |  PROTEIN: 31.8g  |  CARBS: 6.4g  |  FIBER: 0.6g
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Very Good 4.4/5
(5 ratings)
Grilled Salmon with Dill weed sauce

Recipe for one using the George Foreman Grill. Broiler works fine too. Quick and simple. Plus a great way to get in your Omega 3's. Just add a side of fresh veggies.Submitted by: LY2009

CALORIES: 255.7  |  FAT: 9.9g  |  PROTEIN: 37.3g  |  CARBS: 2.3g  |  FIBER: 0.2g
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Very Good 4.3/5
(6 ratings)
German Grilled Salmon

Cedar Grilling Planks Encouraged!Submitted by: SPIRITMATTHIAS

CALORIES: 680  |  FAT: 46.4g  |  PROTEIN: 57.1g  |  CARBS: 8.6g  |  FIBER: 1.8g
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Very Good 4.3/5
(8 ratings)
Baked Salmon Dijon

Easy to make, healthy and delicious!Submitted by: DSNYGIRL73

CALORIES: 325.7  |  FAT: 20.8g  |  PROTEIN: 29.2g  |  CARBS: 1.7g  |  FIBER: 0.4g
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Very Good 4.6/5
(7 ratings)
Honey, Soy and Ginger glazed Grilled Salmon
Honey, Soy and Ginger glazed Grilled Salmon

This yummy, scrummy sauce serves as both marinade or glaze. You can also try it with Halibut or Sablefish...Yum!Submitted by: MRS_MORRIS

CALORIES: 386.4  |  FAT: 12.6g  |  PROTEIN: 41g  |  CARBS: 25.6g  |  FIBER: 0.5g
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Very Good 4.9/5
(9 ratings)
Salmon Delight

Easy and fast to prepare, so delicious to eat!Submitted by: JANJAN45

CALORIES: 278.4  |  FAT: 9g  |  PROTEIN: 24.2g  |  CARBS: 26.7g  |  FIBER: 3.5g
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Very Good 4.3/5
(75 ratings)
Honey and Soy Glazed Salmon

So yummy it got my hubby to like fish!Submitted by: AYLABOO

CALORIES: 277.3  |  FAT: 11.2g  |  PROTEIN: 25.7g  |  CARBS: 21.3g  |  FIBER: 0.7g
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Very Good 4.8/5
(5 ratings)
confetti salmon patties

Not only are these pleasant to look at but they are just as pleasant to eat!Submitted by: CYNTHIAS50

CALORIES: 232.9  |  FAT: 12.9g  |  PROTEIN: 16.3g  |  CARBS: 12.1g  |  FIBER: 1.3g
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Incredible! 5.0/5
(7 ratings)
Blackened Cajun Salmon

The most delicious salmon you'll ever taste!Submitted by: SCARLETMUSE

CALORIES: 217.4  |  FAT: 10.7g  |  PROTEIN: 27.5g  |  CARBS: 2g  |  FIBER: 1.1g
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Incredible! 5.0/5
(7 ratings)
Sweet Orange Salmon

Submitted by: SXFREDER

CALORIES: 339.7  |  FAT: 14g  |  PROTEIN: 43.4g  |  CARBS: 9.9g  |  FIBER: 0.4g
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Very Good 4.7/5
(14 ratings)
Creamy Parmesan Salmon Fillet
Creamy Parmesan Salmon Fillet

My kids even like this fish dish!Submitted by: PURPLELIZ421

CALORIES: 185.9  |  FAT: 10.5g  |  PROTEIN: 19.6g  |  CARBS: 2.5g  |  FIBER: 0.1g
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Very Good 4.6/5
(17 ratings)
Citrus-Dijon Salmon

This is a quick and easy main dish.Submitted by: LOJIBWAY

CALORIES: 347  |  FAT: 13g  |  PROTEIN: 41g  |  CARBS: 13.6g  |  FIBER: 0.9g
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Very Good 4.0/5
(8 ratings)
Salmon with Red Peppers

Wonderful low fat, low cal way to prepare salmon!Submitted by: KELLYREMINGTON

CALORIES: 216.7  |  FAT: 7.5g  |  PROTEIN: 23.4g  |  CARBS: 16g  |  FIBER: 4.1g
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Very Good 4.8/5
(5 ratings)
Sweet Lemon Salmon

This recipe is GREAT for the whole family and it's OHHH soo good!Submitted by: SWEETDILLO

CALORIES: 251  |  FAT: 12.5g  |  PROTEIN: 26g  |  CARBS: 6g  |  FIBER: 0.1g
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Very Good 4.7/5
(6 ratings)
Grilled Salmon with Sweet Potatoes & Spinach

Submitted by: ABGARRETT

CALORIES: 319  |  FAT: 10.7g  |  PROTEIN: 33.6g  |  CARBS: 27.9g  |  FIBER: 10g
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Very Good 4.5/5
(182 ratings)
Salmon with Summer Tomato Salsa
Salmon with Summer Tomato Salsa

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes. Submitted by: MBH1118

CALORIES: 253.5  |  FAT: 9.9g  |  PROTEIN: 30.6g  |  CARBS: 11.2g  |  FIBER: 3g
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Very Good 4.1/5
(7 ratings)
Salmon baked in foil

From GiadaSubmitted by: L-MORRISSEY

CALORIES: 276.8  |  FAT: 17.1g  |  PROTEIN: 25.3g  |  CARBS: 5.3g  |  FIBER: 0.8g
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Very Good 4.5/5
(6 ratings)
Nico's LoCarb Salmon Cakes

For all my lowcarb friends, this recipe is quick and easy with only 0.7 net carbs per serving!Submitted by: HEALTHYNSW

CALORIES: 254.3  |  FAT: 18.7g  |  PROTEIN: 19.5g  |  CARBS: 2g  |  FIBER: 1.3g
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Very Good 4.5/5
(17 ratings)
Honey Soy Asian Baked Salmon

A taste of teriyaki without the heavy sauce, this creative blend of asian spices, honey, soy and brown sugar is light enough to bring out the flavors of the salmon without being too overpowering.Submitted by: LINDYWU

CALORIES: 259  |  FAT: 9.2g  |  PROTEIN: 29.9g  |  CARBS: 12.8g  |  FIBER: 0.2g
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Very Good 4.3/5
(4 ratings)
Spinach Stuffed Salmon w/ Dill Yogurt Sauce
Spinach Stuffed Salmon w/ Dill Yogurt Sauce

Beautiful, healthy stuffed salmon filetSubmitted by: PSYCHEDBOOMER

CALORIES: 251.6  |  FAT: 10.1g  |  PROTEIN: 32.8g  |  CARBS: 6.3g  |  FIBER: 1.7g
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Very Good 4.6/5
(5 ratings)
Salmon and Veggies

grilled salmon & garlic veggies...Submitted by: LADYBUG0147

CALORIES: 164.1  |  FAT: 4.9g  |  PROTEIN: 17.3g  |  CARBS: 13.3g  |  FIBER: 3.8g
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Very Good 4.3/5
(6 ratings)
ginger soy salmon

Submitted by: AMBERNINE

CALORIES: 92.4  |  FAT: 4.4g  |  PROTEIN: 8.8g  |  CARBS: 4.6g  |  FIBER: 0.6g
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Incredible! 5.0/5
(4 ratings)
Salmon and Asparagus Hollandaise

Submitted by: CIAMOM

CALORIES: 201.7  |  FAT: 8.5g  |  PROTEIN: 23g  |  CARBS: 8.6g  |  FIBER: 2.4g
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Good 3.1/5
(7 ratings)
Balsamic Glazed Salmon (South Beach Phase 1)

Relatively simple and flavorfull fish disk. Very Good! Try it with Asparagus or Broccoli.Submitted by: THESPY75

CALORIES: 306.5  |  FAT: 9.8g  |  PROTEIN: 43.5g  |  CARBS: 8.1g  |  FIBER: 0g
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Very Good 4.9/5
(19 ratings)
Baked Salmon on a bed of tomato & spring onion, with lemon and chilli
Baked Salmon on a bed of tomato & spring onion, with lemon and chilli

This is a very tasty and easy to make dinner. The salmon is cooked in its own tin foil parcels to absorb all the flavours and remain succulent. Perfect served with a green salad and balsamic dressing and some roasted baby new potatoes.Submitted by: JTAIT3

CALORIES: 361.4  |  FAT: 24.9g  |  PROTEIN: 26.7g  |  CARBS: 6.5g  |  FIBER: 1.7g

Very Good 4.8/5
(4 ratings)
Grilled Marinated Salmon
Grilled Marinated Salmon

My husband and I love this. So tasty, satisfying, and easy to make.Submitted by: SHANDEH

CALORIES: 633.1  |  FAT: 38g  |  PROTEIN: 63.6g  |  CARBS: 6.2g  |  FIBER: 0.5g
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Very Good 4.6/5
(5 ratings)
Dill Sauce for Salmon Patties

Submitted by: FLUFFYWONKENOBE

CALORIES: 27.7  |  FAT: 1.6g  |  PROTEIN: 0.2g  |  CARBS: 3.4g  |  FIBER: 0.1g
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Very Good 4.8/5
(4 ratings)
Tangy herb crusted Grilled Salmon

Heres a simple and very quick salmon fillet dinner. A favorite way of mine to grill up fresh salmon fillets. A wonderfull tangy bite. A recipe for two youll spend more time eating then you will cooking, and Isnt that how it should be? Submitted by: RABIDGNOME

CALORIES: 508.8  |  FAT: 16g  |  PROTEIN: 68.4g  |  CARBS: 20g  |  FIBER: 6g
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Very Good 4.1/5
(29 ratings)
Baked Salmon

Get your daily dose of omega-3 fatty acid with this herb flavored salmon dish.

CALORIES: 204.7  |  FAT: 10.4g  |  PROTEIN: 22.9g  |  CARBS: 4g  |  FIBER: 0.6g
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Very Good 4.1/5
(37 ratings)
Crustless Salmon Quiche

Very easy and very delicious!Submitted by: MEANMOM1015

CALORIES: 180.6  |  FAT: 7.6g  |  PROTEIN: 20.6g  |  CARBS: 6.4g  |  FIBER: 0.4g
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Very Good 4.5/5
(12 ratings)
Ginger Salmon

Submitted by: LAL0528

CALORIES: 206.3  |  FAT: 9.2g  |  PROTEIN: 28.8g  |  CARBS: 0g  |  FIBER: 0g
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Very Good 4.2/5
(5 ratings)
Lemon Salmon

Submitted by: VERONICADALY

CALORIES: 283.2  |  FAT: 19.8g  |  PROTEIN: 20.3g  |  CARBS: 7.1g  |  FIBER: 0.5g
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Good 3.9/5
(16 ratings)
Lemon Garlic Salmon

Quick, easy, and delicious! Low in saturated fats, and high in protein.Submitted by: TIFFANYWARD

CALORIES: 201.9  |  FAT: 6.7g  |  PROTEIN: 31.8g  |  CARBS: 1.8g  |  FIBER: 0.1g
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Very Good 4.6/5
(49 ratings)
Honey-Glazed Salmon

Submitted by: CASSIDYR

CALORIES: 412.8  |  FAT: 16.6g  |  PROTEIN: 27.7g  |  CARBS: 41g  |  FIBER: 3.2g
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Very Good 4.5/5
(8 ratings)
Cajun Salmon Cakes

Submitted by: GI..GI..GINA!

CALORIES: 171.9  |  FAT: 4.8g  |  PROTEIN: 23.5g  |  CARBS: 11.7g  |  FIBER: 6.6g
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Very Good 4.4/5
(10 ratings)
Grilled Garlicky Salmon

Submitted by: HELENMARIE66

CALORIES: 239.6  |  FAT: 12.7g  |  PROTEIN: 28.9g  |  CARBS: 1g  |  FIBER: 0g
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Very Good 4.6/5
(18 ratings)
Baked Salmon Fillets

Submitted by: PRINCESAALI102

CALORIES: 358.5  |  FAT: 30g  |  PROTEIN: 21.3g  |  CARBS: 2.4g  |  FIBER: 0.4g
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Very Good 4.4/5
(7 ratings)
Honey Dijon Glazed Salmon

Complex flavor broken down into just 3 simple ingredients!Submitted by: MEWIEGELE

CALORIES: 209.7  |  FAT: 6.9g  |  PROTEIN: 21.7g  |  CARBS: 13.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Honey Dijon Glazed Salmon Calories

Very Good 4.0/5
(8 ratings)
Honey Ginger Grilled Salmon

Submitted by: GETFITKIMMY

CALORIES: 288.2  |  FAT: 9.3g  |  PROTEIN: 30.5g  |  CARBS: 20.5g  |  FIBER: 0.5g
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Very Good 4.7/5
(13 ratings)
Salmon fillet primavera
Salmon fillet primavera

Submitted by: HOMEPINK

CALORIES: 232.2  |  FAT: 8.4g  |  PROTEIN: 30.9g  |  CARBS: 6.8g  |  FIBER: 1.9g
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Very Good 4.3/5
(168 ratings)
Canned pink Salmon Patties
Canned pink Salmon Patties

When a fast easy to make dish is needed, I make this and cook it on the griddle. I use
ketchup as a garnish, I accompany it with rice
topped with black beans...or cheese grits and spinach or turnips.Submitted by: JANEINE

CALORIES: 217.3  |  FAT: 7.8g  |  PROTEIN: 25.8g  |  CARBS: 10.5g  |  FIBER: 1.8g
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Very Good 4.0/5
(6 ratings)
Stephie's Simple Salmon Burgers

nice change from regular burgers.Submitted by: SHOSKINS549

CALORIES: 276.8  |  FAT: 9.7g  |  PROTEIN: 25.5g  |  CARBS: 19.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Stephie's Simple Salmon Burgers Calories

Very Good 4.5/5
(60 ratings)
Baked Salmon Dijon
Baked Salmon Dijon

The dill and sour cream give this sauce a nice kick. Great way to get in one of your servings of fish during the week!
Submitted by: MRS.FELICITY

CALORIES: 211.3  |  FAT: 5.1g  |  PROTEIN: 30.5g  |  CARBS: 5g  |  FIBER: 0.9g
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Very Good 4.4/5
(5 ratings)
Salmon Salad
Salmon Salad

Adapted from Paula Deen's recipe. High in protein, low in carbs and calories!Submitted by: NMLAHAIE

CALORIES: 188.4  |  FAT: 6.2g  |  PROTEIN: 26.1g  |  CARBS: 4.9g  |  FIBER: 1g
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Very Good 4.8/5
(4 ratings)
Salmon Patties

Submitted by: AUDIE40220

CALORIES: 154.7  |  FAT: 5.5g  |  PROTEIN: 18.8g  |  CARBS: 6.8g  |  FIBER: 1.2g
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Very Good 4.3/5
(260 ratings)
Grilled Salmon with Herbs
Grilled Salmon with Herbs

You've barbecued ribs and you've barbecued chicken. Now it's time to try some seafood!

CALORIES: 210.2  |  FAT: 9.5g  |  PROTEIN: 29g  |  CARBS: 0.4g  |  FIBER: 0g
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Very Good 4.7/5
(20 ratings)
Lemon Grilled Salmon

Submitted by: BEACHWEAR

CALORIES: 270.7  |  FAT: 11.5g  |  PROTEIN: 28.1g  |  CARBS: 14.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Lemon Grilled Salmon Calories

Very Good 4.4/5
(16 ratings)
Parmesan Baked Salmon

Submitted by: AAMOSLEY1

CALORIES: 346.6  |  FAT: 18.3g  |  PROTEIN: 40.4g  |  CARBS: 2.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Parmesan Baked Salmon Calories

Very Good 4.7/5
(7 ratings)
Coconut & Cilantro Crusted Salmon

Submitted by: AINTBEHVN

CALORIES: 316.8  |  FAT: 10.2g  |  PROTEIN: 41.1g  |  CARBS: 13.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Coconut & Cilantro Crusted Salmon Calories
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