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Thai Recipes

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From the SparkRecipes Kitchen

Thai Chicken Coconut Soup

Very Good 4.1/5
(136 ratings)
Thai Chicken Coconut Soup

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!Submitted by: CHEF_MEG

CALORIES: 141.5  |  FAT: 3.6g  |  PROTEIN: 22.7g  |  CARBS: 6.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Thai Chicken Coconut Soup Calories

Member Recipes for Thai

Thai Noodle Salad

Very Good 4.5/5
(163 ratings)
Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!

CALORIES: 235.9  |  FAT: 6.6g  |  PROTEIN: 19.4g  |  CARBS: 26g  |  FIBER: 3g
Full ingredient & nutrition information of the Thai Noodle Salad Calories
Spicy CrockPot Thai Chicken

Very Good 4.8/5
(23 ratings)
Spicy CrockPot Thai Chicken

This is one of my family's very favorite dinners. One of the best things about this recipe is how easy it is to adjust to your own tastes. I entered it in with my true ingredients, which are SPICY! If you don't like it super spicy, adjust your ratio of Sweet Thai chili sauce (found in the grocery store asian food section) and the spicy Sambal Oelek (found in the same section). Try 1/4 cup of sambal oelek and 3/4 cup sweet chili sauce. Also very good with skinless chicken thighs, trimmed. I just ordered PB2 and am looking forward to trying it with this recipe, to cut the fat back even further!Submitted by: MISSRED1970

CALORIES: 268.1  |  FAT: 14.5g  |  PROTEIN: 20.2g  |  CARBS: 15.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Spicy CrockPot Thai Chicken Calories
Thai Inspired Pumpkin Peanut Soup

Very Good 4.4/5
(18 ratings)
Thai Inspired Pumpkin Peanut Soup

Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepperSubmitted by: DIVALINDA

CALORIES: 188  |  FAT: 11.3g  |  PROTEIN: 6.1g  |  CARBS: 18.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Thai Inspired Pumpkin Peanut Soup Calories
   Sweet-and-Sour Thai Shrimp Salad

Very Good 4.4/5
(5 ratings)
Sweet-and-Sour Thai Shrimp Salad

Coconut and lime juice balance the spicy bite of crushed red pepper in this summer cooler. Submitted by: TABBYKAT75

CALORIES: 21  |  FAT: 0.2g  |  PROTEIN: 4.4g  |  CARBS: 0g  |  FIBER: 0g
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Thai Mango Salad

Very Good 4.3/5
(4 ratings)
Thai Mango Salad

Submitted by: PLANTGIRL1

CALORIES: 97.2  |  FAT: 0.9g  |  PROTEIN: 2.1g  |  CARBS: 23g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Thai Mango Salad Calories
Thai Papaya Salad - Som Tum

Good 3.0/5
(4 ratings)
Thai Papaya Salad - Som Tum

The meal is quite simple to make. The main ingredients are shredded green papaya, chopped green beans, tomoato, dried prawns, unsalted roasted peanuts, chillies, garlic and lime juice. These are all pounded together in a mortar using a pestle.
The papaya salad is best served with sticky rice (khao neow) and grilled chicken. Submitted by: LIZZY63

CALORIES: 245.8  |  FAT: 5.4g  |  PROTEIN: 6.7g  |  CARBS: 49.4g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Thai Papaya Salad - Som Tum Calories
Thai Cabbage Noodles

Very Good 4.5/5
(12 ratings)
Thai Cabbage Noodles

Cabbage is a good source of Vitamins A & c, and fiber. It helps to prevent cancer and is low in calories. Cabbage tastes best and is most nutritious when eaten raw or cooked for a short period of time in a small amount of water.Submitted by: JAMBIST

CALORIES: 317.8  |  FAT: 11.5g  |  PROTEIN: 12.1g  |  CARBS: 47.7g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Thai Cabbage Noodles Calories
Mild Thai Cucumber Salad

Incredible! 5.0/5
(5 ratings)
Mild Thai Cucumber Salad

Not too tangy, not to spicy, peanut free cucumber salad.Submitted by: L.R.N.L

CALORIES: 55.6  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 12.8g  |  FIBER: 1.2g
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Wicked Thai Chicken Soup (Tom Ka Gai) 1cup = serving

Incredible! 5.0/5
(5 ratings)
Wicked Thai Chicken Soup (Tom Ka Gai) 1cup = serving

This soup is excellent. Add more red paste or a couple of red chili peppers to zip it up a bit more. galangal and lime leaf can be a bit hard to find but it is worth it if you do. Look in the frozen foods in your asian market for Tom Yum soup base Kit. Submitted by: DEBDURDA

CALORIES: 174.2  |  FAT: 6.3g  |  PROTEIN: 14.1g  |  CARBS: 14.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Wicked Thai Chicken Soup (Tom Ka Gai) 1cup = serving Calories
Pad Thai

Very Good 4.5/5
(8 ratings)
Pad Thai

from Company's Coming Diabetic Cookbook

**Family favorite**

A delicious traditional stir-fry recipe from Thailand. Have the vegetables cut, noodles softened and sauce made before stir-frying.
Submitted by: DJVERBOOM

CALORIES: 289.8  |  FAT: 5.2g  |  PROTEIN: 14.5g  |  CARBS: 47.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Pad Thai Calories
Shrimp Pad Thai

Very Good 4.4/5
(53 ratings)
Shrimp Pad Thai

I adjusted the recipe to lower the fat and calories. Submitted by: KASIBUG

CALORIES: 210.5  |  FAT: 5.9g  |  PROTEIN: 20.4g  |  CARBS: 21g  |  FIBER: 1.8g
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Vegetarian Pad Thai

Very Good 4.3/5
(4 ratings)
Vegetarian Pad Thai

Submitted by: COCOINAUSTIN

CALORIES: 307.1  |  FAT: 8.1g  |  PROTEIN: 14.2g  |  CARBS: 47.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Vegetarian Pad Thai Calories
Thai Peanut Butter Sesame Noodles

Very Good 4.0/5
(4 ratings)
Thai Peanut Butter Sesame Noodles

A Yummy Vegan dish Cold or Hot. Great as a lunch meal. Submitted by: VEGGIE4LIFE55

CALORIES: 377.3  |  FAT: 16g  |  PROTEIN: 12.3g  |  CARBS: 47.3g  |  FIBER: 3.7g
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Thai Peanut Sauce

Very Good 4.8/5
(6 ratings)
Thai Peanut Sauce

This is to die for on chicken and rice. Not low in fat or calories, but very nutritious and filling; it is high in protein and minerals.

serving size is 1/4 cupSubmitted by: JENNIFER994

CALORIES: 145.8  |  FAT: 10.5g  |  PROTEIN: 4.4g  |  CARBS: 10.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Thai Peanut Sauce Calories
Thai Peanut Chicken (slow cooker)

Very Good 4.2/5
(5 ratings)
Thai Peanut Chicken (slow cooker)

The chicken comes out mosit with an amazing Thai peanut taste. The penauts and peanut butter are perfectly complimented with the cool flavorings of the salsa, soy sauce, and lime juice. This is perfect for a day when you do not have a lot of time to prep but want a delicious, savory dinner.Submitted by: CARADAWN

CALORIES: 386.1  |  FAT: 18.1g  |  PROTEIN: 37.3g  |  CARBS: 21.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Thai Peanut Chicken (slow cooker) Calories
A Taste of Thai, Chicken Pad Thai

(no ratings)
A Taste of Thai, Chicken Pad Thai

Submitted by: WENDALL-1975

CALORIES: 695  |  FAT: 35.6g  |  PROTEIN: 28.7g  |  CARBS: 69g  |  FIBER: 6.6g
Full ingredient & nutrition information of the A Taste of Thai, Chicken Pad Thai Calories
Thai pineapple curry

(no ratings)
Thai pineapple curry

next time add onion & tofuSubmitted by: SUPERSCIENCE

CALORIES: 331  |  FAT: 7.1g  |  PROTEIN: 9.5g  |  CARBS: 59.3g  |  FIBER: 6.5g
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Tofu and Vegetables with Lower-Fat Thai Peanut Sauce

(no ratings)
Tofu and Vegetables with Lower-Fat Thai Peanut Sauce

From FatFreeVeganKitchneSubmitted by: EJORDANE

CALORIES: 193.8  |  FAT: 9.1g  |  PROTEIN: 12.4g  |  CARBS: 15.1g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Tofu and Vegetables with Lower-Fat Thai Peanut Sauce Calories
Thai chicken salad

(no ratings)
Thai chicken salad

half warm ingredients and half cool, with a little bit of crunch at the end make this salad a favorite~~Submitted by: BABYLUVMONKEY

CALORIES: 415.6  |  FAT: 22.6g  |  PROTEIN: 21.5g  |  CARBS: 36.4g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Thai chicken salad Calories
Thai Tofu Curry

(no ratings)
Thai Tofu Curry

Submitted by: SHERALYNNNE

CALORIES: 346.3  |  FAT: 26.4g  |  PROTEIN: 19.1g  |  CARBS: 13.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Thai Tofu Curry Calories
Thai Pork Tenderloin with Grilled Vegetables

(no ratings)
Thai Pork Tenderloin with Grilled Vegetables

http://www.albertsonsmarket.com/healthmatt
er.php?org=albertsonsllc&ContentID=424
8008Submitted by: TWOBEESINLOVE

CALORIES: 297.5  |  FAT: 12.9g  |  PROTEIN: 34.2g  |  CARBS: 11.1g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Thai Pork Tenderloin with Grilled Vegetables Calories
Thai Chicken Soup

(no ratings)
Thai Chicken Soup

My family loves Thai food. I was happy when I found this recipe, because it captures all the authentic flavors of a Thai restaurant. If you want a soup with less fat, it is possible to substitute light coconut milk for one or both cans of regular coconut milk. Fresh lemon grass can be omitted, but the soup will lack some complexity. Don't be tempted to use jarred or dried lemon grass-their flavor is characterless. If you want a spicier soup, add more red curry paste to taste.

I have found these ingredients in my major chain supermarkets, in the International section. Fresh lemongrass is also available at my grocery store.

For a more substantial meal, serve the soup over 2 to 3 cups of cooked jasmine rice. The soup can be prepared through step 1 up to one day ahead of time and refrigerated, but it should be completed immediately before serving, as the chicken and mushrooms can easily overcook.
You can, certainly, substitute shrimp instead of chicken and it will taste delicious.Submitted by: FOODIEWIFE

CALORIES: 425.7  |  FAT: 25.7g  |  PROTEIN: 33.7g  |  CARBS: 14.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Thai Chicken Soup Calories
Thai Coconut Curry Shrimp

(no ratings)
Thai Coconut Curry Shrimp

Red curry paste conveys plenty of spicy heat, so a little goes a long way. Feel free to add a bit more to increase the heat, or omit the paste to tame the dish. The addition of slightly sweet coconut milk smooths out the flavors. Total time: 19 minutesSubmitted by: BECCA_BEE

CALORIES: 198.7  |  FAT: 8.9g  |  PROTEIN: 24.2g  |  CARBS: 5.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Thai Coconut Curry Shrimp Calories
Spicy Hot Thai Green Curry Chicken

(no ratings)
Spicy Hot Thai Green Curry Chicken

This is a dish using Thai Green Curry to liven up ordinary food. It can easily be added to or made less spicy.Submitted by: SLICKMECHANICAL

CALORIES: 336.2  |  FAT: 15.8g  |  PROTEIN: 21.5g  |  CARBS: 28.6g  |  FIBER: 7.1g
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Thai Beef Rolls

Very Good 4.0/5
(1 rating)
Thai Beef Rolls

These wrap sandwiches take just a few minutes to assemble and make a quick lunch or supper. Serve with rice crackers and sautéed zucchini.Submitted by: LIFECHANGE7776

CALORIES: 341.3  |  FAT: 9.8g  |  PROTEIN: 29.1g  |  CARBS: 33.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Thai Beef Rolls Calories
My Thai Green Chicken Curry

(no ratings)
My Thai Green Chicken Curry

This is my take on a Thai green chicken curry. I make no claims as to its authenticity, however it is extremely tasty (even if I do say so myself!)Submitted by: BIG_SCOTS_LASS

CALORIES: 270.4  |  FAT: 11.5g  |  PROTEIN: 29.5g  |  CARBS: 11.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the My Thai Green Chicken Curry Calories
Spicey Thai Cucmber Salad

Very Good 4.0/5
(1 rating)
Spicey Thai Cucmber Salad

I found this recipe on epicurious and modified it a bit to fit into my diet.Submitted by: SUGARPLUMBABIES

CALORIES: 118.7  |  FAT: 2.2g  |  PROTEIN: 5.3g  |  CARBS: 21.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Spicey Thai Cucmber Salad Calories
Thai Shrimp Stir-fry with Tomatoes and Basil

(no ratings)
Thai Shrimp Stir-fry with Tomatoes and Basil

You won't have to sacrifice taste or satisfaction to save calories with our Thai Shrimp Stir-fry. With 400 fewer calories than a similar sized serving of Shrimp Scampi, this is a dish worth trying.Submitted by: COURTNEYS1982

CALORIES: 688.7  |  FAT: 56.1g  |  PROTEIN: 3.6g  |  CARBS: 43.7g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Thai Shrimp Stir-fry with Tomatoes and Basil Calories
Thai Hot chicken

(no ratings)
Thai Hot chicken

If you enjoy spicy hot food and healthy food this dish is for you ..it's very quick and easySubmitted by: LINDAXXX1

CALORIES: 304.4  |  FAT: 16.6g  |  PROTEIN: 9.1g  |  CARBS: 12.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Thai Hot chicken Calories
Lighter Pad Thai

(no ratings)
Lighter Pad Thai

An improvement over the high calorie Thai favoriteSubmitted by: MARGESLP

CALORIES: 369  |  FAT: 13.5g  |  PROTEIN: 23.5g  |  CARBS: 38.4g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Lighter Pad Thai Calories