(83 Recipes) Thai Recipes

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Featured Chef Recipes


Very Good 4.3/5
(74 ratings)
Spring Rolls
Spring Rolls

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by: CHEF_MEG

CALORIES: 113.1  |  FAT: 4.2g  |  PROTEIN: 9g  |  CARBS: 9.7g  |  FIBER: 2g
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Very Good 4.3/5
(126 ratings)
Chicken-Veggie Stir Fry
Chicken-Veggie Stir Fry

This is a great meal for a busy night--for some added fun, leave the forks in the cabinet and bring out the chopsticks!

Submitted by: CHEF_MEG

CALORIES: 156.2  |  FAT: 3.2g  |  PROTEIN: 18.7g  |  CARBS: 12.7g  |  FIBER: 2.6g
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Very Good 4.3/5
(112 ratings)
Vegetable Beef Soup
Vegetable Beef Soup

Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by: CHEF_MEG

CALORIES: 119.6  |  FAT: 3.6g  |  PROTEIN: 15.9g  |  CARBS: 4.7g  |  FIBER: 0.9g
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Member Recipes


Very Good 4.3/5
(20 ratings)
Pomelo Salad

Refreshing Thai SaladSubmitted by: DALEMONY

CALORIES: 25.9  |  FAT: 0.1g  |  PROTEIN: 0.7g  |  CARBS: 7.2g  |  FIBER: 1g
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Very Good 4.3/5
(4 ratings)
Thai Seared Scallops

A spicy Thai dish with creamy cocunut milkSubmitted by: ATHENAPOWER

CALORIES: 336.5  |  FAT: 7.9g  |  PROTEIN: 23.1g  |  CARBS: 45.8g  |  FIBER: 5.1g
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Very Good 4.8/5
(4 ratings)
Shrimp/Prawn Tom Yum
Shrimp/Prawn Tom Yum

Thai hot & sour soupSubmitted by: JOFAITHH

CALORIES: 56.8  |  FAT: 0.3g  |  PROTEIN: 3.7g  |  CARBS: 3.1g  |  FIBER: 0.3g
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Very Good 4.8/5
(13 ratings)
Thai Basil Chicken with onion and red pepper

A stir-fried chicken dish with Thai flavoringsSubmitted by: JESSSXM

CALORIES: 272.4  |  FAT: 8.6g  |  PROTEIN: 31.1g  |  CARBS: 18.3g  |  FIBER: 3.2g
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Very Good 4.8/5
(4 ratings)
Chicken Red Thai Curry

really quick and easy low fat thai curry really nice with eggplant or mushrooms tooSubmitted by: GFMICHELE

CALORIES: 313.2  |  FAT: 5.7g  |  PROTEIN: 48.6g  |  CARBS: 13g  |  FIBER: 0.7g
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Incredible! 5.0/5
(4 ratings)
Clay's Sweet Thai Chicken

Quick and delicious treat.

Sesame oil is a must.Submitted by: CLAYNOTMUD

CALORIES: 261.8  |  FAT: 2.8g  |  PROTEIN: 41.5g  |  CARBS: 15g  |  FIBER: 0.8g
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Good 3.9/5
(51 ratings)
Red Curry Chicken and Veggies

A wonderful one pan Thai recipe, substitute chicken for soy or omit it for a vegetarian dish!Submitted by: AZKITTYD

CALORIES: 298.8  |  FAT: 14.2g  |  PROTEIN: 17g  |  CARBS: 20.7g  |  FIBER: 2.9g
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Very Good 4.8/5
(8 ratings)
Thai Chicken Coconut Soup (Tom Kha Gai)

Submitted by: BREEHARDY

CALORIES: 372.8  |  FAT: 23.3g  |  PROTEIN: 29.1g  |  CARBS: 18.5g  |  FIBER: 1.6g
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Very Good 4.5/5
(8 ratings)
Coconut Curry Pineapple Chicken
Coconut Curry Pineapple Chicken

A homemade version of our favorite Thai food from a Whidbey Island restaurant.Submitted by: KINI08

CALORIES: 216.2  |  FAT: 7g  |  PROTEIN: 15.6g  |  CARBS: 24.4g  |  FIBER: 2g
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Very Good 4.3/5
(6 ratings)
Bananas in Coconut Milk

Delicious, tropical, Thai dessert... easy and simple to make!Submitted by: BRIGHTHOPE

CALORIES: 184.2  |  FAT: 8.8g  |  PROTEIN: 2g  |  CARBS: 28.7g  |  FIBER: 2.8g
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Very Good 4.4/5
(15 ratings)
Peanut Noodles with Shrimp

An attempt at a lowfat version of Pad Thai. Try it--you'll love it.Submitted by: KALIPURNA

CALORIES: 235.7  |  FAT: 6.4g  |  PROTEIN: 15.9g  |  CARBS: 28.5g  |  FIBER: 2.7g
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Good 3.8/5
(4 ratings)
Chicken w/ Spicy Peanut Sauce

Very filling chicken dish with Thai-inspired peanut sauce.Submitted by: STINEKITTY

CALORIES: 229.1  |  FAT: 10.2g  |  PROTEIN: 29.6g  |  CARBS: 3.9g  |  FIBER: 0.5g
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Very Good 4.9/5
(8 ratings)
Thai-style turkey

This is my take on the Thai dish laab- it's really addictive. Submitted by: METODAY23

CALORIES: 285.3  |  FAT: 14.5g  |  PROTEIN: 25.5g  |  CARBS: 13.5g  |  FIBER: 1.2g
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Very Good 4.3/5
(4 ratings)
Thai Coconut Shrimp Soup

I just made this up, a simple meal inspired by lots of thai soups I have eaten!Submitted by: MILLIEIVY

CALORIES: 123.6  |  FAT: 6.4g  |  PROTEIN: 12.4g  |  CARBS: 2.7g  |  FIBER: 0g
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Good 3.9/5
(8 ratings)
Tofu Pad Thai

Delicious, low fat and very easy vegan pad thai. Makes 4 servings.Submitted by: CJH036

CALORIES: 350.9  |  FAT: 12.9g  |  PROTEIN: 14.9g  |  CARBS: 54g  |  FIBER: 5.8g
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Very Good 4.2/5
(5 ratings)
Thai Style Tilapia Wraps from Gorton's®
Thai Style Tilapia Wraps from Gorton's®

This spicy Thai-inspired recipe will give your guests the freedom to enjoy these wraps anyway they want!Submitted by: GORTONS_RECIPES

CALORIES: 174.1  |  FAT: 10.5g  |  PROTEIN: 9.3g  |  CARBS: 11.7g  |  FIBER: 1.9g
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Very Good 4.1/5
(76 ratings)
Thai Basil Chicken with Broccoli

Submitted by: JLUM007

CALORIES: 114.5  |  FAT: 7.6g  |  PROTEIN: 4.8g  |  CARBS: 9g  |  FIBER: 3g
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Very Good 4.3/5
(4 ratings)
Vegetarian Lettuce Wraps

Delicious and easy to prepare, this fun finger food is perfect for an informal dinner party.Submitted by: ZAHNASGRANDMA

CALORIES: 309.2  |  FAT: 20.5g  |  PROTEIN: 7.8g  |  CARBS: 26.3g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Vegetarian Lettuce Wraps Calories

Good 3.6/5
(12 ratings)
Slow Cooker Thai-style Chicken

This chicken has a creamy coconut milk taste with a little kick!Submitted by: SHAY-BE

CALORIES: 133.7  |  FAT: 6.5g  |  PROTEIN: 14.9g  |  CARBS: 3.7g  |  FIBER: 0.1g
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Very Good 4.1/5
(8 ratings)
Thai Cabbage Salad

Delicious and quickSubmitted by: ANDREANESSLY

CALORIES: 140.9  |  FAT: 7.1g  |  PROTEIN: 5.8g  |  CARBS: 17.3g  |  FIBER: 4.8g
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Very Good 4.3/5
(4 ratings)
Black Bean veggie burgers

Submitted by: BEJAZZED

CALORIES: 171.2  |  FAT: 2.5g  |  PROTEIN: 9.7g  |  CARBS: 28.8g  |  FIBER: 7.6g
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Very Good 4.3/5
(6 ratings)
Coconut Pineapple Rice

A light and sweet rice that tastes great. Makes a nice pairing with curried fish or chicken or black bean patties. Submitted by: JILLYJILL

CALORIES: 187.6  |  FAT: 5.2g  |  PROTEIN: 3.1g  |  CARBS: 32g  |  FIBER: 1.2g
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Very Good 4.4/5
(18 ratings)
Thai Inspired Pumpkin Peanut Soup
Thai Inspired Pumpkin Peanut Soup

Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepperSubmitted by: DIVALINDA

CALORIES: 188  |  FAT: 11.3g  |  PROTEIN: 6.1g  |  CARBS: 18.3g  |  FIBER: 6.3g
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Very Good 4.8/5
(5 ratings)
Vietnamese spring rolls
Vietnamese spring rolls

Traditional cold appetizerSubmitted by: BECKYAIS

CALORIES: 78.5  |  FAT: 0.9g  |  PROTEIN: 3.8g  |  CARBS: 30.7g  |  FIBER: 0.4g
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Very Good 4.8/5
(4 ratings)
Coconut Chicken Soup (Tom Ka Gai) Thai

Mock Recipe... but tastes just a good as a restaraunt if done right! YOu will love this blend, everyone that I have made it for has loved it!!!!Submitted by: JANETTE0K

CALORIES: 167.3  |  FAT: 10.3g  |  PROTEIN: 12g  |  CARBS: 8.2g  |  FIBER: 0.1g
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Very Good 4.4/5
(22 ratings)
Black Bean Veggie Burger
Black Bean Veggie Burger

From Allrecipes.comSubmitted by: MISS_SMARTY

CALORIES: 207.7  |  FAT: 3.1g  |  PROTEIN: 11.8g  |  CARBS: 34.5g  |  FIBER: 9.3g
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Very Good 4.5/5
(11 ratings)
Thai Green Curry with Shrimp

Flavorful Green Curry with Shrimp and Vegetables best served over brown rice.Submitted by: DSPCUTEONE

CALORIES: 185.9  |  FAT: 8.9g  |  PROTEIN: 20g  |  CARBS: 6.5g  |  FIBER: 1g
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Very Good 4.4/5
(5 ratings)
Black bean veggie burger

This is a delicious alternative to beef or turkey and it is delicious with a mexican flavor. I had these with homemade whole wheat low calorie hamburger buns and with a piece of low fat cheddar cheese melted on it.Submitted by: TONEILL1

CALORIES: 179  |  FAT: 1.6g  |  PROTEIN: 11.2g  |  CARBS: 31.1g  |  FIBER: 9.3g
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Very Good 4.6/5
(5 ratings)
salmon in foil for one

fast & easy recipe. Can be made in a convection toaster oven.Submitted by: TAMIAM114

CALORIES: 290.3  |  FAT: 9.9g  |  PROTEIN: 33.7g  |  CARBS: 17.7g  |  FIBER: 3.7g
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Very Good 4.2/5
(124 ratings)
Thai Chicken Coconut Soup
Thai Chicken Coconut Soup

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!Submitted by: CHEF_MEG

CALORIES: 141.5  |  FAT: 3.6g  |  PROTEIN: 22.7g  |  CARBS: 6.4g  |  FIBER: 1.7g
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Very Good 4.6/5
(9 ratings)
cold spicy konjac shirataki noodles with shrimp

Cheating, using bottled peanut sauce. Still yummy, though!
Submitted by: 4A-HEALTHY-BMI

CALORIES: 137.8  |  FAT: 5.2g  |  PROTEIN: 17.8g  |  CARBS: 9.8g  |  FIBER: 5.6g
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Very Good 4.8/5
(6 ratings)
Thai Peanut Sauce
Thai Peanut Sauce

This is to die for on chicken and rice. Not low in fat or calories, but very nutritious and filling; it is high in protein and minerals.

serving size is 1/4 cupSubmitted by: JENNIFER994

CALORIES: 145.8  |  FAT: 10.5g  |  PROTEIN: 4.4g  |  CARBS: 10.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Thai Peanut Sauce Calories

Very Good 4.1/5
(58 ratings)
Noodles with Easy Peanut Sauce
Noodles with Easy Peanut Sauce

This quick and easy meal is a hit with kids. If they can't tolerate spicy foods, reduce or omit the sriracha. Submitted by: CHEF_MEG

CALORIES: 287.1  |  FAT: 5.9g  |  PROTEIN: 26.4g  |  CARBS: 35.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Noodles with Easy Peanut Sauce Calories

Very Good 4.5/5
(8 ratings)
10-Minute Fried Rice
10-Minute Fried Rice

Forget takeout and TV dinners. This meal is ready in just 10 minutes. Submitted by: SPARK_RECIPES

CALORIES: 217  |  FAT: 7g  |  PROTEIN: 9.8g  |  CARBS: 27.6g  |  FIBER: 2.9g
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Very Good 4.5/5
(151 ratings)
Thai Noodle Salad
Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!

CALORIES: 235.9  |  FAT: 6.6g  |  PROTEIN: 19.4g  |  CARBS: 26g  |  FIBER: 3g
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Very Good 4.3/5
(125 ratings)
Black Thai Pork

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com

CALORIES: 421.7  |  FAT: 18.5g  |  PROTEIN: 31.9g  |  CARBS: 32.8g  |  FIBER: 2.6g
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Very Good 4.3/5
(36 ratings)
Thai Turkey Salad

For a filling and fresh lunch, combine mango, turkey, and spinach!

CALORIES: 180.3  |  FAT: 6.4g  |  PROTEIN: 20.5g  |  CARBS: 11.1g  |  FIBER: 2g
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Good 3.4/5
(29 ratings)
Thai Curried Lentils

In my old neighborhood, there was an amazing takeout place where I'd get Thai curry vegetables on a pretty regular basis. I didn't think I could make it, or make it healthfully for that matter - until this morning. I played around with what I had on hand and came up with the following recipe for tonight's dinner, with plenty to freeze for later cravings.Submitted by: ABSINTHEMINDED

CALORIES: 150.2  |  FAT: 7.9g  |  PROTEIN: 5.5g  |  CARBS: 17.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Thai Curried Lentils Calories

Very Good 4.8/5
(5 ratings)
Thai Cole Slaw

You've never tasted slaw so good!Submitted by: SKINNYSUNI

CALORIES: 96  |  FAT: 6.9g  |  PROTEIN: 1.8g  |  CARBS: 8.1g  |  FIBER: 1.5g
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Very Good 4.4/5
(5 ratings)
Quick Thai Chicken Salad

Salad of fresh baby spinach with grilled chicken and warm peanut butter dressingSubmitted by: CARRIE30

CALORIES: 246.4  |  FAT: 9.5g  |  PROTEIN: 33.4g  |  CARBS: 6.8g  |  FIBER: 3.5g
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Very Good 4.3/5
(11 ratings)
Thai Red Curry Shrimp w/ coconut broth

Submitted by: LESLIE511

CALORIES: 197.5  |  FAT: 6.1g  |  PROTEIN: 25.6g  |  CARBS: 9.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Thai Red Curry Shrimp w/ coconut broth Calories

Very Good 4.8/5
(4 ratings)
Thai Grapefruit & Jicama salad

Thinly sliced red cabbage, carrots and jicama are complemented by the sweetness of seasoned rice vinegar, grapefruit and glazed pecans. Cilantro adds a punch of flavor.Submitted by: SHAUNANANA

CALORIES: 195  |  FAT: 9g  |  PROTEIN: 2.2g  |  CARBS: 28g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Thai Grapefruit & Jicama salad Calories

Very Good 4.8/5
(16 ratings)
Spicy CrockPot Thai Chicken
Spicy CrockPot Thai Chicken

This is one of my family's very favorite dinners. One of the best things about this recipe is how easy it is to adjust to your own tastes. I entered it in with my true ingredients, which are SPICY! If you don't like it super spicy, adjust your ratio of Sweet Thai chili sauce (found in the grocery store asian food section) and the spicy Sambal Oelek (found in the same section). Try 1/4 cup of sambal oelek and 3/4 cup sweet chili sauce. Also very good with skinless chicken thighs, trimmed. I just ordered PB2 and am looking forward to trying it with this recipe, to cut the fat back even further!Submitted by: MISSRED1970

CALORIES: 268.1  |  FAT: 14.5g  |  PROTEIN: 20.2g  |  CARBS: 15.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Spicy CrockPot Thai Chicken Calories

Very Good 4.6/5
(39 ratings)
Thai Cashew Chicken

Family favorite!Submitted by: KIMBERLYJ9

CALORIES: 151.5  |  FAT: 9.8g  |  PROTEIN: 5.1g  |  CARBS: 12g  |  FIBER: 0.7g
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Very Good 4.8/5
(13 ratings)
Judi's Thai-Inspired Turkey Meatballs

Ground turkey never tasted so good!Submitted by: TIME4JUDI

CALORIES: 222.1  |  FAT: 9.2g  |  PROTEIN: 25.1g  |  CARBS: 10.5g  |  FIBER: 1.1g
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Very Good 4.7/5
(10 ratings)
Thai-Inspired Sweet Potato, Tempeh, & Kale Stew

This satisfying & delicious thai stew is packed with nutrients. Serve it over brown rice, with a salad & piece of whole grain bread.Submitted by: CARLASKIS

CALORIES: 287.2  |  FAT: 16.8g  |  PROTEIN: 14.5g  |  CARBS: 24.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Thai-Inspired Sweet Potato, Tempeh, & Kale Stew Calories

Very Good 4.7/5
(7 ratings)
Thai Spring Rolls

A cool, raw appetizer or main dishSubmitted by: TERJEGOLD

CALORIES: 240.2  |  FAT: 7g  |  PROTEIN: 3.2g  |  CARBS: 21g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Thai Spring Rolls Calories

Very Good 4.3/5
(10 ratings)
Thai Red Curry Chicken

Lower fat version of the ethnic delight!Submitted by: ALIFIT

CALORIES: 225.3  |  FAT: 7.4g  |  PROTEIN: 29.9g  |  CARBS: 10.3g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Thai Red Curry Chicken Calories

Very Good 4.8/5
(5 ratings)
Thai Sauce

Submitted by: ONEOF5TS

CALORIES: 32.1  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 8.2g  |  FIBER: 0g
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Very Good 4.4/5
(5 ratings)
Sweet-and-Sour Thai Shrimp Salad
   Sweet-and-Sour Thai Shrimp Salad

Coconut and lime juice balance the spicy bite of crushed red pepper in this summer cooler. Submitted by: TABBYKAT75

CALORIES: 21  |  FAT: 0.2g  |  PROTEIN: 4.4g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Sweet-and-Sour Thai Shrimp Salad Calories
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