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Thai Stir Fry Recipes

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Member Recipes for Thai Stir Fry


(no ratings)
Thai Mango Stir-Fry

A spicy and sweet way to use up those vegetables!Submitted by: EAQUAELEGIT

CALORIES: 139.5  |  FAT: 3.3g  |  PROTEIN: 1g  |  CARBS: 27.7g  |  FIBER: 2.4g
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(no ratings)
thai stir fry

Submitted by: SBABINEAU

CALORIES: 168.3  |  FAT: 1.8g  |  PROTEIN: 35.5g  |  CARBS: 0g  |  FIBER: 0g
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(no ratings)
Thai Red Curry Chicken Stir-Fry

This curry makes a filling dinnerSubmitted by: JDUNBAR24

CALORIES: 388.8  |  FAT: 15.6g  |  PROTEIN: 31.7g  |  CARBS: 29.2g  |  FIBER: 3.5g
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(no ratings)
Thai Vegetable Stir Fry

Submitted by: HOMEATLAST

CALORIES: 173.9  |  FAT: 11.2g  |  PROTEIN: 5.9g  |  CARBS: 14.9g  |  FIBER: 4.2g
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(no ratings)
Thai Basil Stir Fry

Chicken stir fry with with a Thai basil penut sauce. Submitted by: INVISIBLEWOMAN

CALORIES: 217.4  |  FAT: 9.2g  |  PROTEIN: 11.6g  |  CARBS: 22.3g  |  FIBER: 1.8g
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(no ratings)
Sweet Thai Chilli Chicken Stir Fry

Submitted by: SARAHMULES

CALORIES: 241.4  |  FAT: 5.4g  |  PROTEIN: 31.2g  |  CARBS: 15.4g  |  FIBER: 2.7g
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(no ratings)
Thai peanut stir fry w/ home made sauce

Submitted by: NAVAHBATELOHIM

CALORIES: 520  |  FAT: 29.6g  |  PROTEIN: 48.4g  |  CARBS: 18.7g  |  FIBER: 4.5g
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Good 3.0/5
(1 rating)
Thai Beef Stir-fry

Delicious way to get lean protein and veggiesSubmitted by: CHINESEVEG

CALORIES: 204.5  |  FAT: 6.3g  |  PROTEIN: 23.4g  |  CARBS: 16.8g  |  FIBER: 3.8g
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(no ratings)
Thai Chicken Stir Fry

Spicy, but savory WW Points: 7Submitted by: CMASON77

CALORIES: 384.4  |  FAT: 8.9g  |  PROTEIN: 33.8g  |  CARBS: 41.8g  |  FIBER: 4.7g
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(no ratings)
THAI STIR FRY

Served with brown rice this is a complete low fat meal and delicious as well. It tastes very like pad thai without all the fat and carbs usually associated with Pad Thai.
The shrimp is optional but if you are not vegan it does add a lot of flavor.Submitted by: SINDURA

CALORIES: 213.6  |  FAT: 13.3g  |  PROTEIN: 18.4g  |  CARBS: 8.9g  |  FIBER: 3.1g
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Thai Chicken Stir-fry

Submitted by: CMTRUJILLO

CALORIES: 463.3  |  FAT: 31.9g  |  PROTEIN: 34.4g  |  CARBS: 13.1g  |  FIBER: 3.1g
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(no ratings)
Thai Shrimp Stir-fry with Tomatoes and Basil
Thai Shrimp Stir-fry with Tomatoes and Basil

You won't have to sacrifice taste or satisfaction to save calories with our Thai Shrimp Stir-fry. With 400 fewer calories than a similar sized serving of Shrimp Scampi, this is a dish worth trying.Submitted by: COURTNEYS1982

CALORIES: 688.7  |  FAT: 56.1g  |  PROTEIN: 3.6g  |  CARBS: 43.7g  |  FIBER: 1.9g
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(no ratings)
Thai Basil Tofu and Scallop Stir Fry

Great quick satisfying meal! Submitted by: IAMRUTHANN

CALORIES: 169.8  |  FAT: 5g  |  PROTEIN: 23g  |  CARBS: 10.6g  |  FIBER: 2.9g
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(no ratings)
Thai Stir Fry

Damn tasty, just make sure you watch the portions. Great with Jasmine or Organic Brown Rice.Submitted by: ESHRINER

CALORIES: 290.5  |  FAT: 24.3g  |  PROTEIN: 9.6g  |  CARBS: 14g  |  FIBER: 2.3g
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(no ratings)
Thai shrimp and zucchini stir fry

Submitted by: MIMTHURN

CALORIES: 368.2  |  FAT: 19.5g  |  PROTEIN: 28.6g  |  CARBS: 22.7g  |  FIBER: 4.7g
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(no ratings)
Shrimp Stir Fry with Pad Thai Sauce

Submitted by: GARYB1966

CALORIES: 288.9  |  FAT: 0.7g  |  PROTEIN: 34.9g  |  CARBS: 41.1g  |  FIBER: 17.7g
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(no ratings)
Thai Vegetable Stir-Fry
Thai Vegetable Stir-Fry

South Beach Phase 1 recipeSubmitted by: KETTLEBELLJUNKY

CALORIES: 146.5  |  FAT: 9.3g  |  PROTEIN: 8.4g  |  CARBS: 12.6g  |  FIBER: 3.1g
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(no ratings)
Thai Chicken Stir-Fry

This is a very tasty recipe that everyone in my family enjoys!Submitted by: CHEF.WIXOM

CALORIES: 393.2  |  FAT: 20g  |  PROTEIN: 8.6g  |  CARBS: 41.6g  |  FIBER: 0.8g
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(no ratings)
Spicy Thai Basil Chicken stir fry

This is a very healthy and quick stir fry. It is easy to make but looks and tastes like it took a long time! Submitted by: ELLA74

CALORIES: 333.4  |  FAT: 9.4g  |  PROTEIN: 31.6g  |  CARBS: 29.3g  |  FIBER: 3.5g
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(no ratings)
THAI PEANUT SAUCE SHRIMP STIR FRY

COOK CARROTS AND MUSHROOMS IN OLIVE OIL FOR 3 MIN. ADD SHRIMP AND COOK 3 MIN LONGER. ADD COOKED PASTA AND SNAP PEAS AND MIX SAUCE AND HEAT THROUGH.Submitted by: GAILZB

CALORIES: 238.7  |  FAT: 8.7g  |  PROTEIN: 14.5g  |  CARBS: 24g  |  FIBER: 1.5g
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(no ratings)
Thai stir fry vegetables

A god way to mix and match a variety of vegetables in a stir fry. Submitted by: NAN_LT

CALORIES: 192.4  |  FAT: 4.5g  |  PROTEIN: 8.2g  |  CARBS: 33.8g  |  FIBER: 6.4g
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(no ratings)
Thai Curry Pork Stir Fry

Submitted by: GIHUTSON

CALORIES: 217.1  |  FAT: 15.5g  |  PROTEIN: 9.4g  |  CARBS: 13.3g  |  FIBER: 2.5g
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(no ratings)
STIR FRY THAI CHICKEN

Submitted by: CHELSEALDK

CALORIES: 383.4  |  FAT: 22.6g  |  PROTEIN: 22.8g  |  CARBS: 14.2g  |  FIBER: 2.8g
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(no ratings)
Thai Turkey Stir Fry

Submitted by: REPETERN

CALORIES: 211.5  |  FAT: 12.9g  |  PROTEIN: 13.4g  |  CARBS: 12.3g  |  FIBER: 3.3g
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(no ratings)
Thai Shrimp Stir-fry

Peanut butter gives this tasty blend of red peppers, snow peas and shrimp its Thai flavor, while ginger and red pepper flakes spice it up. The colorful main dish, served over pasta, rice or our family favorite quinoa.Submitted by: CMSTOY

CALORIES: 180.3  |  FAT: 6.7g  |  PROTEIN: 21.7g  |  CARBS: 8.5g  |  FIBER: 2g
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(no ratings)
Thai Noodle Stir-Fry

Serves 6
7.9g Carbs, 3.8g Fat and 1.25g Protien per serve.Submitted by: NEZZAD

CALORIES: 414.5  |  FAT: 23.2g  |  PROTEIN: 7.5g  |  CARBS: 47.6g  |  FIBER: 3.6g
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(no ratings)
Pad Thai Stir Fry

So I went to the farmer's market this past week and had my mind set of making a toally healthy sit fry. It's packed full of veggies pretty healthy for you! Hope you enjoy.
Please note while stirfrying this dish there are no set times for anything. I just stirfry until the vegetables and tofu are cooked to the way I want them.Submitted by: EMMAROSES

CALORIES: 302.2  |  FAT: 16.5g  |  PROTEIN: 17g  |  CARBS: 29.3g  |  FIBER: 9.7g
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(no ratings)
Thai-style Tofu and Veggie stir fry

The rich textures of the tofu cooked using the Dry Fry and Marinate Method are highlighted by the savory flavors of peanut butter and sesame oil. Joined with the crisp veggies, they make a hearty Asian inspired main dish. Serve with steamed brown or white rice for a compleat meal.Submitted by: LSFARR76008

CALORIES: 280.2  |  FAT: 8.9g  |  PROTEIN: 10.6g  |  CARBS: 38.3g  |  FIBER: 1.8g
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Very Good 4.0/5
(2 ratings)
Spicy Thai Veggie Stir-Fry

I use President's Choice MEMORIES OF Thailand Fiery Chili Pepper Sauce, but you can get a similar sauce from any Asian food market. I like the PC one, because it's quality, and you can be sure of the nutritional contentSubmitted by: SARE333

CALORIES: 186.8  |  FAT: 1g  |  PROTEIN: 5.3g  |  CARBS: 42.2g  |  FIBER: 7.5g
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(no ratings)
Thai Chicken Basil Stir Fry

A Spicy Healthy Thai DishSubmitted by: JLPNURSE

CALORIES: 364.1  |  FAT: 7.9g  |  PROTEIN: 25g  |  CARBS: 47.4g  |  FIBER: 3.6g
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