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(19 Recipes)

Tinga Recipes

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Member Recipes for Tinga


Good 3.5/5
(2 ratings)
Tinga(low fat version)

Submitted by: TIFFYSMOM

CALORIES: 312.4  |  FAT: 3.5g  |  PROTEIN: 65.6g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Tinga(low fat version) Calories

(no ratings)
chipotle chicken (tinga)

if you like spicy this is it..Submitted by: MRS.CRUZ

CALORIES: 189.5  |  FAT: 5.6g  |  PROTEIN: 30.4g  |  CARBS: 2.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the chipotle chicken (tinga) Calories

(no ratings)
Tinga (Mexican Chicken Dinner)

Very good and easy meal to make not alot of calories.Submitted by: LUVMYFURBABYS

CALORIES: 97.9  |  FAT: 5.5g  |  PROTEIN: 5.4g  |  CARBS: 7.5g  |  FIBER: 1.6g
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(no ratings)
tinga

Submitted by: TMGARZA

CALORIES: 331.2  |  FAT: 27.8g  |  PROTEIN: 17.6g  |  CARBS: 4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the tinga Calories

(no ratings)
Mexican Tinga

Most Americans like to think that Mexican food should be covered with a thick blanket of cheese. This authentic dish has so much flavor that you won't miss the cheese. You can adjust the number chipotle's to your taste. 2 is very hot for most people....Enjoy!Submitted by: SHELIBELI40

CALORIES: 224.1  |  FAT: 4.8g  |  PROTEIN: 37.5g  |  CARBS: 6.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Mexican Tinga Calories

(no ratings)
Tinga de Pollo

Mexican recipe passed to me from my husband's family. Great on tostadas with refried beans. Very spicy.Submitted by: TWILAG

CALORIES: 167.4  |  FAT: 6.8g  |  PROTEIN: 21.9g  |  CARBS: 2.4g  |  FIBER: 0.2g
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(no ratings)
Tinga (Mexican shredded chicken)

This is a spicy Mexican favorite of mine!

CALORIES: 161.6  |  FAT: 4.8g  |  PROTEIN: 21.4g  |  CARBS: 6.7g  |  FIBER: 1g
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(no ratings)
Tinga (Mexican shredded chicken)

This is a spicy Mexican favorite of mine!Submitted by: AUDRAS

CALORIES: 193.9  |  FAT: 5.7g  |  PROTEIN: 25.7g  |  CARBS: 8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Tinga (Mexican shredded chicken) Calories

(no ratings)
Chicken Tinga

Submitted by: MEZZZMO

CALORIES: 358.9  |  FAT: 11.7g  |  PROTEIN: 25.1g  |  CARBS: 35.4g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Chicken Tinga Calories

(no ratings)
Slow cooker chicken tinga

Mildly spicy and full of flavour. Incredibly easy to prepare! The whole family loves it. It made enough for a family of four to eat for two dinners and there was still a bit left over to make tortilla soup. The adults had it on salad dressed with lime juice and salsa, the kids had it in tortillas.Submitted by: MANIC_GEISHA

CALORIES: 94.5  |  FAT: 1g  |  PROTEIN: 14.5g  |  CARBS: 3.1g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Slow cooker chicken tinga Calories

(no ratings)
Mexican Chicken Tinga

Spicy Mexican Shredded Chicken and Onions cooked low and slow in the crockpot. I cook mine in a very small crockpot that doesnt heat as hot as my large one, so it takes about 10 hours or so. Because I only cook about 10 ounces of chicken breast (enough for a couple of meals for me and then I turn the rest into a pot of mexican soup), it is pretty saucy. You could easily add another 5 ounces of chicken breast to feed a family and still have leftovers.Submitted by: ADGIRL618

CALORIES: 100.2  |  FAT: 0.7g  |  PROTEIN: 14g  |  CARBS: 8.7g  |  FIBER: 1.9g
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(no ratings)
Tracey's Coconut Milk Chicken Tinga

Need a low fat meal to fit into your meal plan? well this one is amazing! I accidentally forgot to add the canola oil when I was creating this recipe...surprise, it doesn't even need it!
Cooking chicken in coconut milk is a great way to end up with extremely tender chicken. This recipe also takes out the need for any extra sauce...it makes it's own. This is gluten, dairy, and soy free but you'd swear there is creme in the sauce :)Submitted by: TRACEY_WILSON

CALORIES: 202.2  |  FAT: 1.3g  |  PROTEIN: 15.3g  |  CARBS: 31g  |  FIBER: 2g
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(no ratings)
Chicken tinga (with potatoes)

Lower-fat version of Rick Bayless' recipe, for my family's logging purposesSubmitted by: ZILLYONS

CALORIES: 289.4  |  FAT: 11.9g  |  PROTEIN: 16.1g  |  CARBS: 29.6g  |  FIBER: 4.9g
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(no ratings)
Spinach-Mushroom-Tofu Tinga Enchilada Casserole

Phew! That was a mouthful. I made the filling for this one night, and it turned out to be so much that I waved off making separate enchiladas and went casserole instead. Pretty easy, very healthy, total crowd-pleaser--even the non-veg/tofu-phobes will dig it. Submitted by: FORMFITATX

CALORIES: 156.3  |  FAT: 6.2g  |  PROTEIN: 9.7g  |  CARBS: 18.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Spinach-Mushroom-Tofu Tinga Enchilada Casserole Calories

(no ratings)
Tinga

This is a shredded chicken with onion, tomato, and chipotle salsa. Served on tortillas, bolillo, or tostadas.Submitted by: AMANDEES76

CALORIES: 48.2  |  FAT: 0.5g  |  PROTEIN: 6.3g  |  CARBS: 5g  |  FIBER: 1.1g
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(no ratings)
Tinga de Pollo

easy, delicious and good for youSubmitted by: WENDYHEDRICK

CALORIES: 91.3  |  FAT: 3.2g  |  PROTEIN: 6.4g  |  CARBS: 9.8g  |  FIBER: 1g
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(no ratings)
TINGA DE POLLO

PLATILLO MEXICANO IDEAL PARA COMER CON TOSTADAS, CREMA Y QUESOSubmitted by: ROCIOPG

CALORIES: 2064.5  |  FAT: 82.6g  |  PROTEIN: 240.9g  |  CARBS: 85.6g  |  FIBER: 18.2g
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(no ratings)
Slow Cooker Chicken Tinga

Chicken Tinga is a Mexican dish of shredded chicken simmered in a tomato and chili chipotle sauce.Submitted by: JANESAYS2006

CALORIES: 137.6  |  FAT: 3.2g  |  PROTEIN: 17g  |  CARBS: 9.9g  |  FIBER: 1.5g
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(no ratings)
Mango Chicken Tinga
Mango Chicken Tinga

Source: http://www.bhg.com/recipe/mango-chicken-ti
nga/ Submitted by: BETHANYBOO

CALORIES: 215.3  |  FAT: 5.7g  |  PROTEIN: 28.1g  |  CARBS: 15.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Mango Chicken Tinga Calories