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(304 Recipes)

Toasted Recipes

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From the SparkRecipes Kitchen


Very Good 4.5/5
(26 ratings)
Pumpkin Soup with Toasted Pumpkin Seeds
Pumpkin Soup with Toasted Pumpkin Seeds

After one sip of this savory pumpkin soup, you will be surprised to find it packs a little heat. Submitted by: CHEF_MEG

CALORIES: 124.7  |  FAT: 4.4g  |  PROTEIN: 3.8g  |  CARBS: 18.4g  |  FIBER: 5.5g
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Member Recipes for Toasted


Very Good 4.6/5
(16 ratings)
Baby Spinach Salad with Strawberries and Toasted Almonds
Baby Spinach Salad with Strawberries and Toasted Almonds

Refreshing side dish - perfect for your summer barbecue.Submitted by: THEOTHERHALF

CALORIES: 164.4  |  FAT: 14.8g  |  PROTEIN: 2.3g  |  CARBS: 7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Baby Spinach Salad with Strawberries and Toasted Almonds Calories

Very Good 4.4/5
(7 ratings)
Opened Face Toasted Tuna Melts

Alternative to Your 'Usual' Tuna Melts- Low Carb with a twist!Submitted by: SHELLPRO

CALORIES: 249.6  |  FAT: 13.9g  |  PROTEIN: 18.5g  |  CARBS: 13.6g  |  FIBER: 2.6g
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Very Good 4.1/5
(29 ratings)
Caramelized Pears with Toasted Almonds and Yogurt
Caramelized Pears with Toasted Almonds and Yogurt

Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!

CALORIES: 131.8  |  FAT: 2.1g  |  PROTEIN: 2.7g  |  CARBS: 28.4g  |  FIBER: 4.2g
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Very Good 4.4/5
(37 ratings)
Triple Mushroom Saute with Toasted Walnuts
Triple Mushroom Saute with Toasted Walnuts

Portobello, shiitake and white mushrooms blend together in a melange that almost melts in your mouth.

CALORIES: 75.1  |  FAT: 3.8g  |  PROTEIN: 3.6g  |  CARBS: 9.3g  |  FIBER: 2g
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Very Good 4.1/5
(17 ratings)
Bulgur with Apples, Currants and Toasted Pecans

Serve this warm treat for breakfast instead of the traditional oatmeal. Printed with permission from the American Institute for Cancer Research

CALORIES: 343.2  |  FAT: 4.5g  |  PROTEIN: 7.9g  |  CARBS: 73.3g  |  FIBER: 9g
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Incredible! 5.0/5
(8 ratings)
Toasted Swiss Muesli Cereal
Toasted Swiss Muesli Cereal

A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfastSubmitted by: TABBYKAT75

CALORIES: 281.5  |  FAT: 8g  |  PROTEIN: 10.1g  |  CARBS: 44.8g  |  FIBER: 6.8g
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Good 3.0/5
(1 rating)
Endive Salad with Toasted Pine Nuts

Lower calorie recipeSubmitted by: ZARJALANA

CALORIES: 21.8  |  FAT: 0.3g  |  PROTEIN: 1.6g  |  CARBS: 4.3g  |  FIBER: 4g
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(no ratings)
Toasted ham & cream cheese sandwich

Quick, easy, tastySubmitted by: NBWINDCHIME

CALORIES: 270.2  |  FAT: 6.4g  |  PROTEIN: 16.4g  |  CARBS: 38.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Toasted ham & cream cheese sandwich Calories

(no ratings)
Low-Cal Toasted Tuna and Provolone Melt

I didn't like tuna until I created this one day..Submitted by: SUGARSTARMAMA

CALORIES: 176.7  |  FAT: 5.3g  |  PROTEIN: 16.3g  |  CARBS: 15.4g  |  FIBER: 0.9g
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(no ratings)
Orange Roughy w/ Toasted Pecans

Submitted by: HSBULTMAN

CALORIES: 294.8  |  FAT: 16.4g  |  PROTEIN: 25g  |  CARBS: 11.9g  |  FIBER: 1.6g
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(no ratings)
Toasted Tempeh Salad (Mock Tuna/Chicken Salad)

Crunchy and chewy, great option for lunch or a quick dinner. Submitted by: GINAKINA

CALORIES: 133.2  |  FAT: 6.2g  |  PROTEIN: 11.4g  |  CARBS: 9.3g  |  FIBER: 0.4g
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(no ratings)
Toasted Almond Chicken Salad

A Fresh Take on Chicken SaladSubmitted by: MRANSOM

CALORIES: 152.8  |  FAT: 4.1g  |  PROTEIN: 22.4g  |  CARBS: 5.5g  |  FIBER: 1g
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(no ratings)
Peanut Butter and Jam Toasted

Submitted by: SATILACIA

CALORIES: 279.2  |  FAT: 17g  |  PROTEIN: 6.3g  |  CARBS: 28.5g  |  FIBER: 2.8g
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(no ratings)
honey nut toasted oat trail mix

5 cups cheerios, 2 cup mini marshmallows, 1.5 cups m&m
1.5 cups peanutsSubmitted by: SHAWNDA8

CALORIES: 319.1  |  FAT: 14.5g  |  PROTEIN: 6.8g  |  CARBS: 41.9g  |  FIBER: 2.9g
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(no ratings)
Toasted Spaghetti with Spinach and Garbonzo Beans

This dish is a nutritional powerhouse - SHHH!! Just don't tell the kids. Lightly toasting the pasta gives it a slightly nutty flavor. The sauce is slightly spicy - a true hit all the way around. It's also easy and fast!Submitted by: GEEKYME

CALORIES: 263.2  |  FAT: 1.8g  |  PROTEIN: 11.2g  |  CARBS: 51.3g  |  FIBER: 6.4g
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(no ratings)
Mixed Greens with Chevre and Toasted Pecans

Submitted by: DANILEMON

CALORIES: 608.9  |  FAT: 49.6g  |  PROTEIN: 10.3g  |  CARBS: 39g  |  FIBER: 7.6g
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(no ratings)
Spinach Salad with Toasted Sesame Seeds

Quick and easy twist on a saladSubmitted by: LADYBUG459

CALORIES: 83.7  |  FAT: 5.9g  |  PROTEIN: 4.2g  |  CARBS: 5.9g  |  FIBER: 3.1g
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(no ratings)
Strawberry and Toasted Almond Salad

Strawberries, Toasted Almonds, Feta Cheese, Basil infused Vinaigrette, and Spring Leaf Lettuce...soooo good and very low calorie!Submitted by: AFEDOTOWSKY

CALORIES: 374.7  |  FAT: 31.2g  |  PROTEIN: 12.6g  |  CARBS: 15.3g  |  FIBER: 4.2g
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(no ratings)
Toasted Avocado and Tomato Sandwich

A light and refreshing twist on the classic tomato sandwich.Submitted by: LILY128

CALORIES: 228.7  |  FAT: 11g  |  PROTEIN: 10.6g  |  CARBS: 28.2g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Toasted Avocado and Tomato Sandwich Calories

(no ratings)
Toasted Muesli

Submitted by: DERYLE

CALORIES: 221.3  |  FAT: 5.8g  |  PROTEIN: 6.7g  |  CARBS: 39.4g  |  FIBER: 5.8g
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(no ratings)
Toasted Omlette

A fast and very saturating choiceSubmitted by: VEVERITA

CALORIES: 260.8  |  FAT: 10.8g  |  PROTEIN: 15.5g  |  CARBS: 24.7g  |  FIBER: 2.4g
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Good 3.5/5
(2 ratings)
Tasty Tuna Toasted Sandwich Melt

mmmmmm!!Submitted by: KELLY_NZ

CALORIES: 444.7  |  FAT: 22.8g  |  PROTEIN: 35g  |  CARBS: 25.4g  |  FIBER: 3.6g
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(no ratings)
Toasted Pine Nut Pesto

This is an Alkalarian recepie for PestoSubmitted by: KAWIKAME1

CALORIES: 28.7  |  FAT: 3.1g  |  PROTEIN: 0.3g  |  CARBS: 0.3g  |  FIBER: 0.1g
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(no ratings)
Toasted Tuna Sandwich

Submitted by: SHANEG135

CALORIES: 462.9  |  FAT: 14.9g  |  PROTEIN: 53.1g  |  CARBS: 29.5g  |  FIBER: 1.4g
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(no ratings)
Broccoli rabe with toasted garlic

Mayo Clinic RecipeSubmitted by: HERCKLE

CALORIES: 77.2  |  FAT: 5.7g  |  PROTEIN: 3.9g  |  CARBS: 4.8g  |  FIBER: 3.2g
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Incredible! 5.0/5
(1 rating)
Eggplant with toasted spices

Mayo Clinic RecipeSubmitted by: HERCKLE

CALORIES: 113.7  |  FAT: 4.3g  |  PROTEIN: 2.8g  |  CARBS: 18.8g  |  FIBER: 5.3g
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Very Good 4.5/5
(2 ratings)
Toasted Banana & Peanut Butter Pitas

makes 2 sandwichesSubmitted by: CANDYBILL

CALORIES: 316  |  FAT: 13.1g  |  PROTEIN: 9.4g  |  CARBS: 46.5g  |  FIBER: 5.8g
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(no ratings)
Toasted Israeli Couscous with Chickpeas, Tahini and Mint (Vegan)
Toasted Israeli Couscous with Chickpeas, Tahini and Mint (Vegan)

This is a flavor sensation!Submitted by: MADDY_AVENA

CALORIES: 269.1  |  FAT: 4.6g  |  PROTEIN: 10.6g  |  CARBS: 49.1g  |  FIBER: 6.5g

(no ratings)
Toasted Corn - Sweet Onion Salad

Submitted by: JULIESP1

CALORIES: 104  |  FAT: 5g  |  PROTEIN: 2.2g  |  CARBS: 15.5g  |  FIBER: 2.3g
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(no ratings)
Asian toasted sesame tuna salad

A tasty tuna saladSubmitted by: FLUFFY2FINE

CALORIES: 299.8  |  FAT: 12.6g  |  PROTEIN: 26.4g  |  CARBS: 24g  |  FIBER: 6g
Full ingredient & nutrition information of the Asian toasted sesame tuna salad Calories