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Tom Kha Recipes

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Member Recipes for Tom Kha


Very Good 4.8/5
(8 ratings)
Thai Chicken Coconut Soup (Tom Kha Gai)

Submitted by: BREEHARDY

CALORIES: 372.8  |  FAT: 23.3g  |  PROTEIN: 29.1g  |  CARBS: 18.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Thai Chicken Coconut Soup (Tom Kha Gai) Calories

(no ratings)
Tom Kha Gai

Submitted by: SLCOLMAN

CALORIES: 241.1  |  FAT: 13g  |  PROTEIN: 21g  |  CARBS: 10.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Tom Kha Gai Calories

(no ratings)
Tom Kha Gai (Coconut Chicken Soup)
Tom Kha Gai (Coconut Chicken Soup)

This is an awesome soup that I enjoy on a regular basis. This recipe is copied from one that I found on the internet and enjoy VERY much! Below is the description of the soup, as it appears on the recipe original. I found no need to change it!

Ao here is the description-
This simple Thai chicken soup has that distinctive Thai flavor - a balance of spicy, salty, sweet and sour. You will especially welcome this soup's warmth during the winter, when it can also provide you with added health benefits, helping to ward off the cold or flu. Tom Ka Gai can either be served as an appetizer or as the star player (noodles can be added if you're planning to make this soup as a main entree). Submitted by: TIIRSYS

CALORIES: 244.7  |  FAT: 13.8g  |  PROTEIN: 18.6g  |  CARBS: 15.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Tom Kha Gai (Coconut Chicken Soup) Calories

(no ratings)
Tom Kha Kai

Submitted by: JAC-ATTACK

CALORIES: 224.2  |  FAT: 20.1g  |  PROTEIN: 10.1g  |  CARBS: 4.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Tom Kha Kai Calories

(no ratings)
Tom Kha

Thai Coconut Soup for us vegetarians and vegans with great flavour and little calories!Submitted by: BUGWITCH

CALORIES: 151.7  |  FAT: 12.9g  |  PROTEIN: 8.7g  |  CARBS: 9.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Tom Kha Calories

(no ratings)
Tom Kha Gai (Lemongrass and Coconut Milk Chicken Soup)

This is a great soup for the cold seasons, or those times when you have a cold. The spices and broth help keep the immune system active, and it is also good to soothe a sore throat or cough.Submitted by: ROLISIMO

CALORIES: 290.2  |  FAT: 15.2g  |  PROTEIN: 10.1g  |  CARBS: 30.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Tom Kha Gai (Lemongrass and Coconut Milk Chicken Soup) Calories

(no ratings)
Tom Kha, Thai Coconut Soup

Recipe from "Vegan Fire and Spice" by Robin Robertson.

CALORIES: 470.5  |  FAT: 44.3g  |  PROTEIN: 11.6g  |  CARBS: 15.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Tom Kha, Thai Coconut Soup Calories

(no ratings)
Tom Kha, Thai Coconut Soup

Recipe from "Vegan Fire and Spice" by Robin Robertson.

CALORIES: 370.4  |  FAT: 35.5g  |  PROTEIN: 9.3g  |  CARBS: 11g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Tom Kha, Thai Coconut Soup Calories

(no ratings)
Tom Kha, Thai Coconut Soup

Recipe from "Vegan Fire and Spice" by Robin Robertson.

CALORIES: 470.5  |  FAT: 44.3g  |  PROTEIN: 11.6g  |  CARBS: 15.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Tom Kha, Thai Coconut Soup Calories

(no ratings)
Tom Kha, Thai Coconut Milk Soup
Tom Kha, Thai Coconut Milk Soup

Adapted from "Vegan Fire and Spice" by Robin Robertson.Submitted by: HEALTHYSTRONGME

CALORIES: 232.1  |  FAT: 19.8g  |  PROTEIN: 7.8g  |  CARBS: 10.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Tom Kha, Thai Coconut Milk Soup Calories

(no ratings)
Tom Kha Kai (Thai Chicken-Coconut Milk Soup)

Tangy and spicy, this soup quickly became a frequent meal in our family, especially in winter.

Tailor the spiciness to your tastes by varying the amount of Crushed Red Pepper, Chili Garlic, and Chili Oil.Submitted by: SHADOWSIGHT

CALORIES: 278.1  |  FAT: 10.7g  |  PROTEIN: 29.9g  |  CARBS: 14.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Tom Kha Kai (Thai Chicken-Coconut Milk Soup) Calories

(no ratings)
Tom Kha the Easy Way

I love the Thai soup Tom Kha. Sometimes I buy it canned and slim it down a little. Then I have the option of adding chicken, mushrooms, or cilantro if I have them around. It satisfies my craving without having to go out to eat!Submitted by: HEALTHYMAINEMOM

CALORIES: 158  |  FAT: 11.5g  |  PROTEIN: 3.2g  |  CARBS: 10.4g  |  FIBER: 0.2g
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Incredible! 5.0/5
(1 rating)
Mary's Tom Kha Gai

Lightened version of the traditional Thai soupSubmitted by: BIKECOOK

CALORIES: 14.7  |  FAT: 0.8g  |  PROTEIN: 1.4g  |  CARBS: 0.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Mary's Tom Kha Gai Calories

(no ratings)
Steamed Vegetables, Rice and Tofu with Tom Kha Soup

Easy one dish meal, vegan. I used broccoli, cauliflower and baby potatoes (calories calculated for these), but you can use any vegetables you have on hand. Submitted by: CHOLLACAT

CALORIES: 264.2  |  FAT: 7.7g  |  PROTEIN: 13.6g  |  CARBS: 35.6g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Steamed Vegetables, Rice and Tofu with Tom Kha Soup Calories

(no ratings)
Tom Kha Phak (Thai Coconut Soup)

CALORIES: 204.7  |  FAT: 11g  |  PROTEIN: 8.6g  |  CARBS: 17.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Tom Kha Phak (Thai Coconut Soup) Calories

(no ratings)
Tom Kha Gai (homemade with Lite Coconut Milk)

I use the packet of Tom Kha paste from the Thai market, and fresh lemongrass--it is easy to grow!Submitted by: CRE8TALIFE

CALORIES: 227.2  |  FAT: 8.9g  |  PROTEIN: 25.5g  |  CARBS: 12.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Tom Kha Gai (homemade with Lite Coconut Milk) Calories

(no ratings)
Tom Kha Gai (homemade with Lite Coconut Milk)

I use the packet of Tom Kha paste from the Thai market, and fresh lemongrass--it is easy to grow!Submitted by: CRE8TALIFE

CALORIES: 227.2  |  FAT: 8.9g  |  PROTEIN: 25.5g  |  CARBS: 12.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Tom Kha Gai (homemade with Lite Coconut Milk) Calories

(no ratings)
Tom Kha Hed Soup

Thai lemongrass and galangal soup, vegetarian style.Submitted by: THORNM

CALORIES: 198  |  FAT: 15.7g  |  PROTEIN: 7.2g  |  CARBS: 9.8g  |  FIBER: 0.6g
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(no ratings)
Tom Kha Gai w/ Cod

This recipe scales beautifully - just multiply the ingredients below. I've included substitutions for ingredients you may not have easily at hand, but a trip by an asian grocery will turn up everything on this list handily. I buy lots of lemongrass and galanga ahead, then chop and freeze in pre-sorted ziplok bags for future use. They keep quite well. You can also do this with the shallots, coriander root, and kaffir lime leaves.Submitted by: DADDYPEZ

CALORIES: 354.4  |  FAT: 21.8g  |  PROTEIN: 29.8g  |  CARBS: 13.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Tom Kha Gai w/ Cod Calories

(no ratings)
"Tom Kha Gai" Chicken

Like the soup, but lighter!Submitted by: EMMAFLY

CALORIES: 157.2  |  FAT: 5.1g  |  PROTEIN: 21g  |  CARBS: 7.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the "Tom Kha Gai" Chicken Calories

(no ratings)
Tom Kha Gai Soup

Found on The Foodtographer Website, URL below.Submitted by: MCHANGAM

CALORIES: 364.2  |  FAT: 22.9g  |  PROTEIN: 13.9g  |  CARBS: 24.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Tom Kha Gai Soup Calories

(no ratings)
Tom Kha

Submitted by: CPERRY03

CALORIES: 465.1  |  FAT: 39.5g  |  PROTEIN: 18.9g  |  CARBS: 17.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Tom Kha Calories

(no ratings)
Inauthentic tom kha
Inauthentic tom kha

Tom kha is a creamy, spicy, satisfying Thai soup with coconut milk. This is my fake, health-friendly version that skips hard-to-find ingredients such as lime leaf and galangal and relies heavily on improvsation. This provides 19 grams of protein and 150 calories per generous serving. (It does still have a lot of sodium, which could largely be eliminated by making your chicken or shrimp broth as a base.) Submitted by: MATOCIQUALA

CALORIES: 146  |  FAT: 3.4g  |  PROTEIN: 18.8g  |  CARBS: 10.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Inauthentic tom kha Calories

(no ratings)
Tom Kha Noodle Soup (Thai Cococut Chicken Soup)

Savory and delicious Thai soup with rice noodles.Submitted by: KRISTIN9924

CALORIES: 306.6  |  FAT: 13g  |  PROTEIN: 8.4g  |  CARBS: 36.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Tom Kha Noodle Soup (Thai Cococut Chicken Soup) Calories

(no ratings)
Tom Kha Noodle Soup (Thai Cococut Chicken Soup)
Tom Kha Noodle Soup (Thai Cococut Chicken Soup)

Savory and delicious Thai soup with rice noodles.Submitted by: KRISTIN9924

CALORIES: 306.6  |  FAT: 13g  |  PROTEIN: 8.4g  |  CARBS: 36.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Tom Kha Noodle Soup (Thai Cococut Chicken Soup) Calories

(no ratings)
Tom Kha Gai Udon

Submitted by: K1TTEHCATTA

CALORIES: 358.4  |  FAT: 18g  |  PROTEIN: 25.4g  |  CARBS: 27.8g  |  FIBER: 4g
Full ingredient & nutrition information of the Tom Kha Gai Udon Calories

(no ratings)
Tom Kha Gai

Submitted by: AWNDREEAH

CALORIES: 338.7  |  FAT: 16.1g  |  PROTEIN: 19.1g  |  CARBS: 30.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Tom Kha Gai Calories

(no ratings)
Tom Kha Tofu

Thai-style coconut tofu soup, with a few substitutions for ingredients easy to find in a supermarket. Submitted by: LAWYERHOLLY07

CALORIES: 124.2  |  FAT: 9g  |  PROTEIN: 4.2g  |  CARBS: 7.1g  |  FIBER: 1g
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(no ratings)
Tom Kha
Tom Kha

I order this soup at my favorite Thai places every time I go--this recipe is to my taste, so yours may need to change a bit after you taste it.Submitted by: MAGGIE1128

CALORIES: 249.4  |  FAT: 14.4g  |  PROTEIN: 22.9g  |  CARBS: 9.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Tom Kha Calories