(Top 500 Recipes)

Tomato Recipes

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From the SparkRecipes Kitchen

Spinach and Tomato Pasta Salad

Very Good 4.1/5
(147 ratings)
Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES: 267.2  |  FAT: 8.9g  |  PROTEIN: 12g  |  CARBS: 33g  |  FIBER: 2.6g
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Tomato Soup

Very Good 4.4/5
(155 ratings)
Tomato Soup

This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes.

Submitted by: CHEF_MEG

CALORIES: 98.9  |  FAT: 4.1g  |  PROTEIN: 2.5g  |  CARBS: 14.3g  |  FIBER: 1.5g
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Panzanella (Bread and Tomato Salad)

Very Good 4.3/5
(41 ratings)
Panzanella (Bread and Tomato Salad)

Panzanella is an Italian salad that can be found on trendy bistro menus in the hot summer months. This salad was invented when times were tough, as a way to use up stale bread.

Submitted by: CHEF_MEG

CALORIES: 224.3  |  FAT: 10.2g  |  PROTEIN: 6.6g  |  CARBS: 26.5g  |  FIBER: 2.6g
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Member Recipes for Tomato

White Bean, Basil and Sun-Dried Tomato Pizza

Good 3.9/5
(47 ratings)
White Bean, Basil and Sun-Dried Tomato Pizza

More than just plain cheese, this pizza will wake up your taste buds.

CALORIES: 189  |  FAT: 4.3g  |  PROTEIN: 12.3g  |  CARBS: 26.7g  |  FIBER: 5.7g
Full ingredient & nutrition information of the White Bean, Basil and Sun-Dried Tomato Pizza Calories
Rustic Tomato Lentil Soup

Very Good 4.5/5
(105 ratings)
Rustic Tomato Lentil Soup

Cooked lentils are high in calcium, potassium, zinc, and iron.

CALORIES: 243.9  |  FAT: 8g  |  PROTEIN: 8.8g  |  CARBS: 37.2g  |  FIBER: 8.8g
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Corn, Okra, and Tomato Stew

Very Good 4.3/5
(92 ratings)
Corn, Okra, and Tomato Stew

An easy stew in just 3 steps!

CALORIES: 89.1  |  FAT: 0.6g  |  PROTEIN: 3.5g  |  CARBS: 21.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Corn, Okra, and Tomato Stew Calories
Harvest Tomato Tart

Very Good 4.1/5
(36 ratings)
Harvest Tomato Tart

A flavorful combination of fresh tomatoes, herbs, and cheese. Works well as a side dish, appetizer or main meal.Submitted by: DAMIENDUCKS

CALORIES: 133.7  |  FAT: 7.9g  |  PROTEIN: 4.8g  |  CARBS: 11.4g  |  FIBER: 1g
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Vegetarian Spaghetti with Arugula, Tomato & Feta

Good 3.6/5
(24 ratings)
Vegetarian Spaghetti with Arugula, Tomato & Feta

Fresh healthy low cal pasta recipeSubmitted by: CATHEEC

CALORIES: 199.8  |  FAT: 7.7g  |  PROTEIN: 7.5g  |  CARBS: 28g  |  FIBER: 5.1g
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Lentil Tomato Pasta Sauce

Good 3.8/5
(5 ratings)
Lentil Tomato Pasta Sauce

This healthy sauce is easy to make, tastes great, and is full of protein and fiber (10 g each!)Submitted by: XSTARDUSTX

CALORIES: 160.3  |  FAT: 1.2g  |  PROTEIN: 10.6g  |  CARBS: 29.2g  |  FIBER: 10g
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Cucumber Tomato Salad

Very Good 4.0/5
(4 ratings)
Cucumber Tomato Salad

When asked to bring a dish to a picnic, I always bring this so I know there's at least one dish I won't feel guilty about eating!Submitted by: SPECBEARCA

CALORIES: 38.1  |  FAT: 0.4g  |  PROTEIN: 1.4g  |  CARBS: 8.7g  |  FIBER: 2.1g
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Tomato and Mozzarella salad

Very Good 4.6/5
(14 ratings)
Tomato and Mozzarella salad

A light and low carb lunchSubmitted by: COFFEE_KISS

CALORIES: 155.5  |  FAT: 11.8g  |  PROTEIN: 7.9g  |  CARBS: 5.5g  |  FIBER: 1.5g
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Savory Summer Saute-zucchini and green tomato

Incredible! 5.0/5
(4 ratings)
Savory Summer Saute-zucchini and green tomato

The best of the garden with a balsamic glazeSubmitted by: NINEOF12

CALORIES: 105.3  |  FAT: 7.1g  |  PROTEIN: 1.5g  |  CARBS: 10.7g  |  FIBER: 2.6g
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Eggplant Tomato and Onion Soup

Very Good 4.8/5
(4 ratings)
Eggplant Tomato and Onion Soup

vegetarian soup Submitted by: GREGINND

CALORIES: 185.6  |  FAT: 6.4g  |  PROTEIN: 12.4g  |  CARBS: 21.4g  |  FIBER: 3.9g
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Creamy Tomato Gorgonzola Soup with Fresh Basil

Very Good 4.3/5
(12 ratings)
Creamy Tomato Gorgonzola Soup with Fresh Basil

I love cream of tomato soup with gorgonzola, but I'm not up for the usual 500 calories a serving with over 25 grams of fat. I love this recipe and it has all the flavor of the original. It's high in fiber and protein. Each serving size of this soup is ~13-15 ounces. If you only eat 1 cup of soup as your seving the nutritional info is 140 calories and 4.7g of fat.Submitted by: S318830

CALORIES: 264.6  |  FAT: 8.9g  |  PROTEIN: 12g  |  CARBS: 37.5g  |  FIBER: 8.2g
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Cottage Cheese, Spinach, and Tomato Omelet

Good 3.8/5
(4 ratings)
Cottage Cheese, Spinach, and Tomato Omelet

This is amazing, and perfect for my habit of getting up and making breakfast before class! I also LOVE it for dinner!Submitted by: CATIEDIT

CALORIES: 345.6  |  FAT: 2.2g  |  PROTEIN: 59.2g  |  CARBS: 13.9g  |  FIBER: 2.5g
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Salmon with Summer Tomato Salsa

Very Good 4.6/5
(196 ratings)
Salmon with Summer Tomato Salsa

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes. Submitted by: MBH1118

CALORIES: 253.5  |  FAT: 9.9g  |  PROTEIN: 30.6g  |  CARBS: 11.2g  |  FIBER: 3g
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Tomato Basil Grilled Tomatoes

Very Good 4.3/5
(4 ratings)
Tomato Basil Grilled Tomatoes

This has fantasic flavor, easy to prepare and can be served as a side or over some whole weat pasta.Submitted by: KEVINKELLY

CALORIES: 111.6  |  FAT: 3.7g  |  PROTEIN: 5.9g  |  CARBS: 14.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Tomato Basil Grilled Tomatoes Calories
Avocado Tomato Salad

Very Good 4.9/5
(9 ratings)
Avocado Tomato Salad

Very fresh & delicious salad which is a perfect compliment for grilled meat.
Submitted by: LOOKING_UP

CALORIES: 111.3  |  FAT: 9g  |  PROTEIN: 1.7g  |  CARBS: 8.5g  |  FIBER: 4.6g
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Green Tomato Cake

Very Good 4.5/5
(6 ratings)
Green Tomato Cake

A moist spicy cake...a good way to use some of those extra green tomatoes before frost hits. Sprinkle the finished cake with confectioners' sugar or a nice dollop of vanilla fat free yogurt. This can be made with or without the nuts, either way its very yummy.Submitted by: MKBMAN84

CALORIES: 137  |  FAT: 3.5g  |  PROTEIN: 2.2g  |  CARBS: 25.2g  |  FIBER: 1g
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Light Asparagus and Tomato Omelet

Very Good 4.5/5
(4 ratings)
Light Asparagus and Tomato Omelet

A tasty omelet that's healthy Submitted by: CHOWDA

CALORIES: 106.6  |  FAT: 4.9g  |  PROTEIN: 13.4g  |  CARBS: 1.9g  |  FIBER: 0.5g
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Roasted Red Pepper and Tomato Soup

Very Good 4.7/5
(7 ratings)
Roasted Red Pepper and Tomato Soup

A savory soup full of flavor for less than 100 calories a cup. Submitted by: SUE_2U

CALORIES: 96.4  |  FAT: 2.5g  |  PROTEIN: 3.4g  |  CARBS: 16g  |  FIBER: 1.9g
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Fresh Tomato, Basil, and Garlic Sauce over Angel Hair Pasta

Very Good 4.5/5
(11 ratings)
Fresh Tomato, Basil, and Garlic Sauce over Angel Hair Pasta

A very slight variation of Wolfgang Puck, 2004 recipe.
I was looking for something new to try with my summer tomato abundance & this was a winner! Entered into SP for the nutritionals & thought I would share. ;-)Submitted by: JOANN562

CALORIES: 286.3  |  FAT: 9.3g  |  PROTEIN: 12.4g  |  CARBS: 40g  |  FIBER: 5g
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Tomato Basil Soup

Very Good 4.4/5
(49 ratings)
Tomato Basil Soup

Adapted from the Dove's Nest's version. Not like any tomato soup you'll ever have!Submitted by: KRAVMAGAGIRL

CALORIES: 104.2  |  FAT: 6.2g  |  PROTEIN: 2.4g  |  CARBS: 11.6g  |  FIBER: 2.4g
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Spinach, Bacon, and Sun Dried Tomato Penne Pasta

Very Good 4.8/5
(9 ratings)
Spinach, Bacon, and Sun Dried Tomato Penne Pasta

Submitted by: HRSTROUD

CALORIES: 233.3  |  FAT: 12.3g  |  PROTEIN: 9g  |  CARBS: 23.6g  |  FIBER: 4.6g
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Whole Wheat Pasta with Feta, Mushrooms, Spinach and Tomato

Very Good 4.3/5
(12 ratings)
Whole Wheat Pasta with Feta, Mushrooms, Spinach and Tomato

This is a delicious dish with a lot of flavor.

CALORIES: 290  |  FAT: 12.5g  |  PROTEIN: 13.8g  |  CARBS: 35g  |  FIBER: 6.8g
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Spinach and Tomato Quiche

Good 3.8/5
(6 ratings)
Spinach and Tomato Quiche

Tastes great and is low in calories.
It is a really good healthy quiche recipe. Instead of pastry as the crust you use the brown rice. It turns out really good and tastes fantastic! The whole family enjoyed it, if fact hubby had 3 pieces. Submitted by: LRAMORE

CALORIES: 192.3  |  FAT: 10.1g  |  PROTEIN: 10g  |  CARBS: 15.6g  |  FIBER: 1.8g
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Zucchini Ribbons with Raw Tomato Basil Marinara

Very Good 4.8/5
(4 ratings)
Zucchini Ribbons with Raw Tomato Basil Marinara

For those adhering to a raw diet, this sauce adds lots of flavor to sliced zucchini's.Submitted by: MONA_MONA

CALORIES: 76.2  |  FAT: 5g  |  PROTEIN: 1.2g  |  CARBS: 9.3g  |  FIBER: 1.4g
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Fresh Tomato Basil Soup

Very Good 4.7/5
(6 ratings)
Fresh Tomato Basil Soup

Best when made with fresh tomatoes! This recipe makes two large servings, but can be split easily by three people. Submitted by: POPCORNPUNCH

CALORIES: 185.8  |  FAT: 9.3g  |  PROTEIN: 4.8g  |  CARBS: 24.2g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Fresh Tomato Basil Soup Calories
Chicken and sun-dried tomato Pesto

Incredible! 5.0/5
(5 ratings)
Chicken and sun-dried tomato Pesto

a quick and easy recipe. Omit the margarine on the noodles to save on fat and caloriesSubmitted by: BRENDYLOO

CALORIES: 420  |  FAT: 21.9g  |  PROTEIN: 14.2g  |  CARBS: 47g  |  FIBER: 3g
Full ingredient & nutrition information of the Chicken and sun-dried tomato Pesto Calories
Rustic Tomato Herb Soup

Very Good 4.8/5
(9 ratings)
Rustic Tomato Herb Soup

A hearty, savory tomato soup; creamy yet only 3 gr of fat per serving. A great way to use up all those tomatoes from your garden; you can even use cherry tomatoes!Submitted by: SHUTRBUG1

CALORIES: 102.6  |  FAT: 3.1g  |  PROTEIN: 4.6g  |  CARBS: 16.9g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Rustic Tomato Herb Soup Calories
Sun Dried Tomato Pesto & Mozzarella Turkey Burgers

Good 3.8/5
(10 ratings)
Sun Dried Tomato Pesto & Mozzarella Turkey Burgers

While this burger tastes like a meatball sub, it's far lighter and healthier. With only four ingredients, this 20-minute meal is sure to be a family favorite. Submitted by: MRSDUDLEY

CALORIES: 384.5  |  FAT: 9.8g  |  PROTEIN: 43.6g  |  CARBS: 32.8g  |  FIBER: 5.3g
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Black Bean, Roasted Corn, Tomato, Avocado Salad

Very Good 4.5/5
(4 ratings)
Black Bean, Roasted Corn, Tomato, Avocado Salad

Zinc Cafe in Corona del Mar serves a similar salad: Delicioso!

"The Girls" love me when I bring this to get-togethers :-)Submitted by: JESSICA-RABBIT

CALORIES: 162.9  |  FAT: 5.1g  |  PROTEIN: 2.4g  |  CARBS: 10.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Black Bean, Roasted Corn, Tomato, Avocado Salad Calories
Tomato & Pepper Risotto with Aduki Beans

Very Good 4.8/5
(5 ratings)
Tomato & Pepper Risotto with Aduki Beans

An aromatic, filling dish that freezes well - I love this risotto but have halved the portion size since my gastric bypass.

I usually eat it with a small green side salad.Submitted by: LAWLI56

CALORIES: 248.4  |  FAT: 4.7g  |  PROTEIN: 10.1g  |  CARBS: 42.7g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Tomato & Pepper Risotto with Aduki Beans Calories