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(Top 500 Recipes) Tomato-basil Wraps Recipes

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Featured Chef Recipes

Very Good 4.2/5
(353 ratings)

Slow Cooker Marinara Chicken and Vegetables

Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice. Submitted by: CHEF_MEG

CALORIES: 175.9 | FAT: 3.6g | PROTEIN: 27g | CARBS: 7.9g | FIBER: 1.8g

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Good 3.1/5
(28 ratings)

Tangy Tuna Salad Sandwich

I love a good sandwich, one that's so big you have to smash to fit into your mouth. This one is big on flavor, light on fat!Submitted by: CHEF_MEG

CALORIES: 260.3 | FAT: 8.8g | PROTEIN: 15.5g | CARBS: 32.2g | FIBER: 4.9g

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Very Good 4.3/5
(108 ratings)

Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Chef Meg was inspired to create this meal after a trip to the farmers market. Be creative and use whatever vegetables you have on hand! Submitted by: CHEF_MEG

CALORIES: 160.2 | FAT: 4.5g | PROTEIN: 5.4g | CARBS: 26.3g | FIBER: 6.4g

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Member Recipes

Very Good 4.4/5
(10 ratings)

BLT Wrap

Submitted by: REDDGOTT

CALORIES: 280 | FAT: 0g | PROTEIN: 0g | CARBS: 0g | FIBER: 0g

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Incredible! 5.0/5
(4 ratings)

Pesto Chicken Lettuce Wraps

Submitted by: MILLY10

CALORIES: 144.3 | FAT: 7.6g | PROTEIN: 14.3g | CARBS: 5g | FIBER: 0.9g

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Very Good 4.5/5
(4 ratings)

Creamy Tomato Basil Soup

Wonderful replica of "La Madeline's" Tomato BasilSubmitted by: TRUELIFE

CALORIES: 133.5 | FAT: 7.8g | PROTEIN: 3.1g | CARBS: 15.3g | FIBER: 2.8g

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Very Good 4.8/5
(5 ratings)

Tomato Basil Tilapia

This recipe is SO easy, and so good with any kind of mild fish. We also use the tomatoes to top pasta.Submitted by: CVANBEEK

CALORIES: 191.9 | FAT: 6.1g | PROTEIN: 27.8g | CARBS: 10.7g | FIBER: 2g

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Very Good 4.5/5
(8 ratings)

Crab Avocado Tortilla Wrap

Submitted by: CHARLEBK

CALORIES: 311.8 | FAT: 16.6g | PROTEIN: 8.2g | CARBS: 34.8g | FIBER: 5.7g

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Very Good 4.7/5
(6 ratings)

Melted Breakfast Wrap

If you like something to eat at breakfast that lasts until lunch this is for you!Submitted by: BHLOVESTHIN

CALORIES: 226 | FAT: 9.5g | PROTEIN: 19g | CARBS: 22.9g | FIBER: 10g

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Very Good 4.6/5
(9 ratings)

low carb pizza

An amazing personal pizza without the carbs and calories!!Submitted by: GLYNN1

CALORIES: 154.2 | FAT: 7.2g | PROTEIN: 13g | CARBS: 18.5g | FIBER: 10.1g

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Very Good 4.0/5
(6 ratings)

Greek Breakfast Wraps

Quick and easy wrapsSubmitted by: WANTMEBACK2

CALORIES: 223.9 | FAT: 10.4g | PROTEIN: 10.6g | CARBS: 24.1g | FIBER: 4.5g

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Very Good 4.0/5
(4 ratings)

Tomato-Basil Pita Sandwich

Delicious!Submitted by: RACH988

CALORIES: 337.2 | FAT: 11g | PROTEIN: 21.4g | CARBS: 41.5g | FIBER: 6.4g

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Very Good 4.6/5
(20 ratings)

Skillet Lasagna

This recipe is slightly richer, using Ricotta and MozerellaSubmitted by: JWARD199

CALORIES: 333.5 | FAT: 20.5g | PROTEIN: 21.7g | CARBS: 22.4g | FIBER: 1.8g

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Good 3.6/5
(8 ratings)

Skillet Lasagna

Submitted by: HAUNTEDSOUL

CALORIES: 199.6 | FAT: 15.6g | PROTEIN: 13.4g | CARBS: 0g | FIBER: 0g

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Very Good 4.7/5
(24 ratings)

Grilled Hummus Sandwich

This is one of my favorite summertime sandwiches. It makes me look forward to tomatoes getting ripe each year. Submitted by: HYPATIAX

CALORIES: 292.7 | FAT: 16.3g | PROTEIN: 15.8g | CARBS: 24g | FIBER: 7.1g

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Very Good 4.3/5
(4 ratings)

Gaspacho (cold soup)

A very fresh, low in calories and full of vitamins recipe.Submitted by: LILIBLUEBERRY

CALORIES: 82.6 | FAT: 3.1g | PROTEIN: 2.6g | CARBS: 13.7g | FIBER: 3.2g

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Very Good 4.5/5
(4 ratings)

Tomato, Fresh Mozz, Basil & Couscous Salad

Submitted by: JILLIANWILLIAN

CALORIES: 202.3 | FAT: 6.1g | PROTEIN: 7.3g | CARBS: 29g | FIBER: 2.5g

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Very Good 4.1/5
(36 ratings)

Harvest Tomato Tart

A flavorful combination of fresh tomatoes, herbs, and cheese. Works well as a side dish, appetizer or main meal.Submitted by: DAMIENDUCKS

CALORIES: 133.7 | FAT: 7.9g | PROTEIN: 4.8g | CARBS: 11.4g | FIBER: 1g

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Very Good 4.6/5
(20 ratings)

Bruschetta

Submitted by: ORCHIDBLOSSOM

CALORIES: 67.1 | FAT: 5.5g | PROTEIN: 0.7g | CARBS: 4.9g | FIBER: 0.9g

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Very Good 4.7/5
(28 ratings)

Bruschetta Chicken

Marinated chicken breasts covered with a mixture of tomatoes, shredded mozzarella, and fresh basil.Submitted by: KAM1973

CALORIES: 338.4 | FAT: 8.1g | PROTEIN: 58.5g | CARBS: 4.1g | FIBER: 0.4g

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Very Good 4.7/5
(6 ratings)

Crockpot Chicken with White Beans

Chicken breasts simmered with tomatoes, white beans, red bell pepper and basil. Awesome served over brown rice or whole wheat pastaSubmitted by: RGPJ00

CALORIES: 230.1 | FAT: 1.6g | PROTEIN: 32.7g | CARBS: 19.5g | FIBER: 8.6g

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Good 3.6/5
(8 ratings)

Italian Chicken Wrap

Yummy, filling, and healthy!Submitted by: MRSGEWY

CALORIES: 305.1 | FAT: 5.1g | PROTEIN: 33g | CARBS: 33.2g | FIBER: 5.7g

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Very Good 4.3/5
(4 ratings)

Pesto Veggie Wrap

Great w/ roasted or grilled veggiesSubmitted by: DEEJ4FITNESS

CALORIES: 155.3 | FAT: 8g | PROTEIN: 8g | CARBS: 22.5g | FIBER: 10.7g

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Very Good 4.0/5
(8 ratings)

Chicken Enchiladas

a chicken enchilada with spinach and tomatoes and a sour cream enchilada sauceSubmitted by: AMYABLE

CALORIES: 286.8 | FAT: 5.6g | PROTEIN: 24.2g | CARBS: 33.2g | FIBER: 2.7g

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Very Good 4.5/5
(4 ratings)

basic rich marinara sauce

add to whole wheat spaghetti or other whole wheat pastaSubmitted by: JAZZYCHICK

CALORIES: 154.3 | FAT: 7.6g | PROTEIN: 4.3g | CARBS: 22.2g | FIBER: 4.6g

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Very Good 4.1/5
(11 ratings)

Simply Dressed® Heirloom Tomato Salad

There's nothing like the rich, juicy flavor of fresh tomatoes. That flavor is used to full advantage in this salad, which includes heirloom tomatoes, corn, onions, mozzarella and Simply Dressed® Balsamic Salad Dressing. This recipe is from a SparkPeople sponsor. Submitted by: SIMPLY_DRESSED

CALORIES: 313.2 | FAT: 22.4g | PROTEIN: 14.6g | CARBS: 17g | FIBER: 2.1g

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Very Good 4.6/5
(8 ratings)

Turkey Apple Wrap

This is a wrap with a sweet flavorSubmitted by: HONEYLEA

CALORIES: 311.9 | FAT: 7.4g | PROTEIN: 18.7g | CARBS: 47.9g | FIBER: 11.4g

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Very Good 4.7/5
(7 ratings)

Chicken Caprese with Tomato-Basil Cream

Submitted by: RBRADY1

CALORIES: 316.4 | FAT: 13.9g | PROTEIN: 35.9g | CARBS: 10.2g | FIBER: 1.3g

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Very Good 4.8/5
(5 ratings)

Flat out Pizza

Customize this Delicious Pizza to your personal tastes!Submitted by: ELAINEHN

CALORIES: 252.4 | FAT: 9.8g | PROTEIN: 15.3g | CARBS: 25.4g | FIBER: 12.2g

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Very Good 4.4/5
(7 ratings)

Baked Cream Cheese Won Tons

A slimmed down version of your favorite Chinese restaurant appetizerSubmitted by: KARAOKEKITTY

CALORIES: 163.2 | FAT: 4g | PROTEIN: 3.8g | CARBS: 25.3g | FIBER: 1g

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Very Good 4.3/5
(9 ratings)

Jeni's Spinoccoli

stuffed chicken breastSubmitted by: HOTMAMAJD

CALORIES: 337.8 | FAT: 5.9g | PROTEIN: 61.5g | CARBS: 7.7g | FIBER: 3.2g

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Good 3.3/5
(4 ratings)

lo carb chicken wrap

an alternative to sandwichSubmitted by: DEMETERSCO

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Very Good 4.8/5
(4 ratings)

Spam Musubi

A favorite Hawaiian way to eat Spam is in the form of a musubi (pronounced moo-soo-bee, with no accent). It is a fried slice of spam on rice pressed together to form a small block, then wrapped with a strip of seaweed. Submitted by: LILMISS808

CALORIES: 155.5 | FAT: 4.2g | PROTEIN: 6.6g | CARBS: 22.3g | FIBER: 0.7g

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Good 3.9/5
(7 ratings)

Dill Pickle and Peanut Butter Wrap

Sounds weird but they are addicting! Great vegan snack on the go!Submitted by: SNOOKS318

CALORIES: 157.6 | FAT: 10.6g | PROTEIN: 8.8g | CARBS: 15.7g | FIBER: 9.5g

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Very Good 4.7/5
(12 ratings)

Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA

CALORIES: 140 | FAT: 5g | PROTEIN: 13g | CARBS: 18g | FIBER: 8g

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Very Good 4.5/5
(16 ratings)

Low Calorie BBQ Chicken Pizza

A delicious low calorie BBQ pizza! Yes, you can eat the WHOLE thing for under 400 calories! Submitted by: MESSIEJESSIE23

CALORIES: 398 | FAT: 10g | PROTEIN: 35.3g | CARBS: 51.7g | FIBER: 14.5g

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Very Good 4.4/5
(14 ratings)

Mock Ice cream Bars

These are low calorie substitutes for a frozen chocolate ice cream barSubmitted by: PEGASUS50

CALORIES: 20 | FAT: 1g | PROTEIN: 0g | CARBS: 3g | FIBER: 0g

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Very Good 4.2/5
(5 ratings)

Cream Cheese, Walnut and Raisin Wrap

Submitted by: LINJHA

CALORIES: 255.9 | FAT: 16.6g | PROTEIN: 10.3g | CARBS: 24.1g | FIBER: 7.5g

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Very Good 4.0/5
(4 ratings)

Passion Pasta

This is a staple for our family.Submitted by: GYMGIRLIES

CALORIES: 596 | FAT: 15.2g | PROTEIN: 68.4g | CARBS: 44.1g | FIBER: 5.2g

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Good 3.9/5
(9 ratings)

Caprese Salad

Tomato and CheeseSubmitted by: JBOJONES

CALORIES: 286.5 | FAT: 23g | PROTEIN: 13.9g | CARBS: 2.9g | FIBER: 0.7g

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Very Good 4.1/5
(7 ratings)

Salmon baked in foil

From GiadaSubmitted by: L-MORRISSEY

CALORIES: 276.8 | FAT: 17.1g | PROTEIN: 25.3g | CARBS: 5.3g | FIBER: 0.8g

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Very Good 4.8/5
(4 ratings)

Momma's Mexican Wraps

Submitted by: PHOTOGIRL101

CALORIES: 108.2 | FAT: 3.7g | PROTEIN: 12.8g | CARBS: 4.8g | FIBER: 0.7g

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Very Good 4.3/5
(6 ratings)

Rice and Beans Wrap

When my husband is out of town on business, I try to come up with extremely simple things to make myself for dinner. This is one of them.

These taste really good with some cheese in them as well, but it does add extra fat.Submitted by: KASIBUG

CALORIES: 247.3 | FAT: 3g | PROTEIN: 8g | CARBS: 48.5g | FIBER: 5g

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Very Good 4.2/5
(62 ratings)

Italian Chicken with Olives

A great classic Italian dish that your family is sure to enjoy.Submitted by: ERINAG1978

CALORIES: 253.2 | FAT: 12g | PROTEIN: 24.6g | CARBS: 10.7g | FIBER: 1.2g

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Very Good 4.2/5
(22 ratings)

Easy Vegetarian Tomato Sauce

A homemade sauce, great for pasta.Submitted by: BESWEET

CALORIES: 83.6 | FAT: 4.2g | PROTEIN: 2.1g | CARBS: 12g | FIBER: 2.8g

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Very Good 4.1/5
(14 ratings)

Skillet Lasagna - altered

Skillet lasagna minus tomatoes & onionsSubmitted by: LSTRUBEL

CALORIES: 343 | FAT: 15.8g | PROTEIN: 25.7g | CARBS: 23.8g | FIBER: 3.7g

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Very Good 4.3/5
(8 ratings)

Hearty Cabbage Vegetable Soup

Submitted by: JDRDSMITH

CALORIES: 60.1 | FAT: 0.6g | PROTEIN: 3.3g | CARBS: 13.1g | FIBER: 4.8g

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Very Good 4.3/5
(21 ratings)

Linguine With Fresh Tomatoes

CALORIES: 268.5 | FAT: 10.2g | PROTEIN: 10.9g | CARBS: 35.4g | FIBER: 3.1g

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Very Good 4.5/5
(4 ratings)

Chicken Rigatoni

Submitted by: KUCKERLAFLEUR

CALORIES: 229.2 | FAT: 7.2g | PROTEIN: 19g | CARBS: 23g | FIBER: 1.4g

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Good 3.8/5
(4 ratings)

Spaghetti Bolognaise

Submitted by: MISSKITTEN2

CALORIES: 379.1 | FAT: 21.3g | PROTEIN: 22.2g | CARBS: 24.4g | FIBER: 3.2g

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Very Good 4.3/5
(7 ratings)

Italian Tomatoes with Herbed Cheese & Toast from Daisy Brand®

Enjoy this savory afternoon snack. Submitted by: DAISY_RECIPES

CALORIES: 70 | FAT: 3g | PROTEIN: 6g | CARBS: 5g | FIBER: 1g

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Very Good 4.2/5
(21 ratings)

Autumn Tomato Sauce

Great for pasta, bread, recipes, etc.Submitted by: JENSHAINES

CALORIES: 58.3 | FAT: 2.7g | PROTEIN: 1.4g | CARBS: 8.6g | FIBER: 2.1g

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Very Good 4.8/5
(20 ratings)

HealthierLynn's Flat Out Pizza

This is a great way to have your pizza and eat it, too! You don't get the pleasure of thick crust, but the flavor is fantastic and it's very quick to make!!Submitted by: HEALTHIERLYNN

CALORIES: 265 | FAT: 11.5g | PROTEIN: 26g | CARBS: 22g | FIBER: 10g

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