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(Top 500 Recipes) Tomatoes, Fresh Recipes

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Featured Chef Recipes

Good 3.9/5
(27 ratings)

Veggie-Packed Tomato Sauce

What? Canned tomatoes in a tomato sauce? Yes, that's right. Garden tomatoes are only available for a short time, but crushed canned tomatoes are on shelves year-round and packed with flavor.
Submitted by: CHEF_MEG

CALORIES: 112.5 | FAT: 3.4g | PROTEIN: 4g | CARBS: 14.1g | FIBER: 4.2g

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Very Good 4.3/5
(74 ratings)

Blacks Bean and Brown Rice

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.Submitted by: CHEF_MEG

CALORIES: 213.2 | FAT: 1.4g | PROTEIN: 8.8g | CARBS: 45.6g | FIBER: 7.7g

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Very Good 4.3/5
(71 ratings)

Southwest Chicken and Black Bean Soup

This is a really filling soup that's easy to make. Each serving is a hearty 2 cups!Submitted by: CHEF_MEG

CALORIES: 289.8 | FAT: 3.1g | PROTEIN: 28.1g | CARBS: 39.9g | FIBER: 8.9g

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Member Recipes

Very Good 4.5/5
(4 ratings)

Moroccan Lentils (Vegan)

Low-cal, delicious, and super easy to make!Submitted by: EJORDANE

CALORIES: 62.3 | FAT: 0.2g | PROTEIN: 5.9g | CARBS: 16g | FIBER: 6.8g

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Very Good 4.7/5
(6 ratings)

Chicken, Black Bean Quesadilla

Tasty, low cal. and healthySubmitted by: STORMY96

CALORIES: 333.3 | FAT: 13.3g | PROTEIN: 21.7g | CARBS: 33.2g | FIBER: 12.5g

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Very Good 4.8/5
(5 ratings)

Avocado Pico Salad

Avocado with fresh tomato salsaSubmitted by: POIFECT_NOT

CALORIES: 213.7 | FAT: 14.1g | PROTEIN: 4.3g | CARBS: 23.3g | FIBER: 8.9g

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Very Good 4.6/5
(10 ratings)

Apple, Tomato and Tuna Salad

Tuna with crisp apple and celery on a bed of lettuce with fresh tomato wedgesSubmitted by: ANGELAMZ40

CALORIES: 207.5 | FAT: 2.1g | PROTEIN: 25.3g | CARBS: 23.7g | FIBER: 6.2g

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Very Good 4.3/5
(4 ratings)

Homemade Salsa

This great salsa is fresh & deliciousSubmitted by: BACHICK

CALORIES: 46.1 | FAT: 0.5g | PROTEIN: 1.8g | CARBS: 10.3g | FIBER: 2.4g

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Very Good 4.3/5
(4 ratings)

Pesto Veggie Wrap

Great w/ roasted or grilled veggiesSubmitted by: DEEJ4FITNESS

CALORIES: 155.3 | FAT: 8g | PROTEIN: 8g | CARBS: 22.5g | FIBER: 10.7g

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Very Good 4.2/5
(9 ratings)

Chili Vegetarian

High source of fiber and proteinSubmitted by: ARI9999

CALORIES: 144.9 | FAT: 2.5g | PROTEIN: 6.6g | CARBS: 26.4g | FIBER: 7.3g

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Very Good 4.5/5
(4 ratings)

Tomato and Vegetable Soup

You can mix and match any of the vegetables you have on hand in the herbs, onion, garlic, broth and stewed tomatoes as the base stock. You can also substitute vegetable broth and make it a vegetarian recipe.Submitted by: MIZPLACE

CALORIES: 60.3 | FAT: 2.4g | PROTEIN: 1.9g | CARBS: 9.5g | FIBER: 2.1g

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Very Good 4.0/5
(70 ratings)

Gazpacho

This classic chilled tomato soup is chock full of garden-fresh vegetables, cholesterol free, and made with very little added oil.

CALORIES: 92.5 | FAT: 4.8g | PROTEIN: 2.3g | CARBS: 13.7g | FIBER: 3.3g

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Very Good 4.2/5
(21 ratings)

Autumn Tomato Sauce

Great for pasta, bread, recipes, etc.Submitted by: JENSHAINES

CALORIES: 58.3 | FAT: 2.7g | PROTEIN: 1.4g | CARBS: 8.6g | FIBER: 2.1g

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Very Good 4.7/5
(28 ratings)

Bruschetta Chicken

Marinated chicken breasts covered with a mixture of tomatoes, shredded mozzarella, and fresh basil.Submitted by: KAM1973

CALORIES: 338.4 | FAT: 8.1g | PROTEIN: 58.5g | CARBS: 4.1g | FIBER: 0.4g

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Very Good 4.3/5
(21 ratings)

Linguine With Fresh Tomatoes

For this entrÃ©e, tossing pasta with fresh tomatoes and herbs makes for a quick, light meal. Submitted by: TABBYKAT75

CALORIES: 268.5 | FAT: 10.2g | PROTEIN: 10.9g | CARBS: 35.4g | FIBER: 3.1g

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Incredible! 5.0/5
(4 ratings)

Smoky Roast Chicken with Cashew Romesco Sauce

This revamped roast chicken recipe features smoked paprika, fresh herbs, and a sweet, roasted tomato and bell pepper sauce. Submitted by: CHEF_KORI

CALORIES: 219.6 | FAT: 11.4g | PROTEIN: 22.2g | CARBS: 5.6g | FIBER: 0.8g

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Very Good 4.5/5
(4 ratings)

Tomato, Fresh Mozz, Basil & Couscous Salad

Submitted by: JILLIANWILLIAN

CALORIES: 202.3 | FAT: 6.1g | PROTEIN: 7.3g | CARBS: 29g | FIBER: 2.5g

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Very Good 4.1/5
(12 ratings)

Easy Layered Cabbage Rolls

A wonderful low cal version of a family favorite.Submitted by: ADRIANN1

CALORIES: 271.8 | FAT: 8.5g | PROTEIN: 21.4g | CARBS: 30.7g | FIBER: 7.9g

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Very Good 4.3/5
(4 ratings)

Gaspacho (cold soup)

A very fresh, low in calories and full of vitamins recipe.Submitted by: LILIBLUEBERRY

CALORIES: 82.6 | FAT: 3.1g | PROTEIN: 2.6g | CARBS: 13.7g | FIBER: 3.2g

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Good 3.8/5
(4 ratings)

Lentil Vegetable Soup with Wild Rice

Low calorie, filling, and veganSubmitted by: ANTIOCHIA

CALORIES: 134.6 | FAT: 0.5g | PROTEIN: 5.6g | CARBS: 24.8g | FIBER: 5.7g

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Very Good 4.8/5
(4 ratings)

Wholewheat Bean and Sweet Pepper Enchiladas

Sure to please your omnivore and vegan friends who like a spicy dish that warms the inners.Submitted by: THEOTHERHALF

CALORIES: 355.1 | FAT: 9g | PROTEIN: 13.7g | CARBS: 60.6g | FIBER: 14.5g

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Incredible! 5.0/5
(4 ratings)

Couscous and Basil Stuffed Tomato

Great on the grill!Submitted by: SPROCKET4

CALORIES: 235.1 | FAT: 2.2g | PROTEIN: 9.4g | CARBS: 45.1g | FIBER: 4.2g

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Very Good 4.3/5
(58 ratings)

Garlic Spinach Stuffed Chicken

Yummy stuffed chicken breastsSubmitted by: LITTLERAMONA84

CALORIES: 337.2 | FAT: 6.9g | PROTEIN: 57.7g | CARBS: 9.6g | FIBER: 3g

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Good 3.5/5
(4 ratings)

Migas (Spanish egg dish)

Migas is a traditional dish in Spanish cuisine. Great for breakfast, lunch, or dinner, this healthy version is sure to please. Submitted by: SUZYQ68

CALORIES: 169.7 | FAT: 10.7g | PROTEIN: 7.6g | CARBS: 11.7g | FIBER: 2.3g

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Good 3.9/5
(64 ratings)

Fish Curry

A tasty fish dish that any Indian food lover will enjoy! This recipe is packed with potassium.Submitted by: FLYINGANN

CALORIES: 343.6 | FAT: 12.1g | PROTEIN: 45.2g | CARBS: 12.8g | FIBER: 3.3g

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Good 3.7/5
(15 ratings)

Turkey & Vegetable Soup

A yumm-o hearty soup that soothes the soul.Submitted by: MAMA2TONY

CALORIES: 270.4 | FAT: 9.8g | PROTEIN: 26.4g | CARBS: 21.4g | FIBER: 5.3g

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Very Good 4.2/5
(5 ratings)

Marinara Sauce

Submitted by: JESSEJAMES83

CALORIES: 73.7 | FAT: 2.6g | PROTEIN: 1.5g | CARBS: 12.4g | FIBER: 2.5g

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Good 3.7/5
(6 ratings)

Taco Dip

Submitted by: TXTRIXXY

CALORIES: 181.3 | FAT: 11.3g | PROTEIN: 8.1g | CARBS: 12g | FIBER: 2.9g

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Good 3.6/5
(12 ratings)

Veggie Soup

Serve w/warm, crusty bread.Submitted by: NIEMALEE

CALORIES: 29.1 | FAT: 1g | PROTEIN: 1.1g | CARBS: 4.8g | FIBER: 1.2g

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Very Good 4.2/5
(5 ratings)

Southwest Fajitas

Submitted by: HUSHHUSHBABY

CALORIES: 374.7 | FAT: 10.3g | PROTEIN: 56.2g | CARBS: 7.6g | FIBER: 1.3g

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Good 3.8/5
(12 ratings)

extra easy crockpot beef stew

easy to make - keeps even a picky eater happySubmitted by: LEIGON2

CALORIES: 214.7 | FAT: 3.9g | PROTEIN: 26g | CARBS: 17.9g | FIBER: 3g

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Very Good 4.3/5
(4 ratings)

Cucumber, Tomato and Mozzarella Salad

This Italian favorite is made with white, fresh mozzarella cheese, available in the deli of most supermarkets. Its different than the blocks of mozzarella you grate over pizza. It has a softer texture and a mellow, slightly salty taste.Submitted by: NJHOLTZ

CALORIES: 189.4 | FAT: 13.5g | PROTEIN: 7.9g | CARBS: 9.6g | FIBER: 1.8g

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Very Good 4.6/5
(14 ratings)

Tomato and Mozzarella salad

A light and low carb lunchSubmitted by: COFFEE_KISS

CALORIES: 155.5 | FAT: 11.8g | PROTEIN: 7.9g | CARBS: 5.5g | FIBER: 1.5g

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Very Good 4.6/5
(187 ratings)

Bean, Corn, Avocado Salad

Submitted by: CREATIVELIZA

CALORIES: 183.5 | FAT: 6.6g | PROTEIN: 7.5g | CARBS: 27.1g | FIBER: 9g

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Very Good 4.6/5
(7 ratings)

Stuffed Tilapia

YUMMO!!Submitted by: KEEP~IT~UP

CALORIES: 253.2 | FAT: 14.5g | PROTEIN: 25.4g | CARBS: 6g | FIBER: 2.1g

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Very Good 4.7/5
(6 ratings)

Melted Breakfast Wrap

If you like something to eat at breakfast that lasts until lunch this is for you!Submitted by: BHLOVESTHIN

CALORIES: 226 | FAT: 9.5g | PROTEIN: 19g | CARBS: 22.9g | FIBER: 10g

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Very Good 4.3/5
(4 ratings)

Tomato Basil Grilled Tomatoes

This has fantasic flavor, easy to prepare and can be served as a side or over some whole weat pasta.Submitted by: KEVINKELLY

CALORIES: 111.6 | FAT: 3.7g | PROTEIN: 5.9g | CARBS: 14.4g | FIBER: 1.7g

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Incredible! 5.0/5
(6 ratings)

Bison Bolognese

This is a good and easy pasta sauce. You can cook it for 20 to 60 minutes, the longer the better. This goes GREAT with spaghetti squash.Submitted by: FATJOSH

CALORIES: 249.3 | FAT: 13.5g | PROTEIN: 18.8g | CARBS: 11.7g | FIBER: 2.9g

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Very Good 4.8/5
(5 ratings)

Colorful Bean Stuff

You can use this as a salad or appetizer. It makes 16 appetizer servings with corn chips, or 8-10 side dish servings. It gets rave reviews at picnics!Submitted by: LYNNBERGREN2

CALORIES: 214.6 | FAT: 9.9g | PROTEIN: 5.2g | CARBS: 29.2g | FIBER: 4.7g

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Very Good 4.4/5
(9 ratings)

Smoky Refried Beans Soup (Vegan)

Low Cal Tasty Vegan SoupSubmitted by: EJORDANE

CALORIES: 189.3 | FAT: 2.6g | PROTEIN: 9.5g | CARBS: 33.2g | FIBER: 10.7g

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Very Good 4.8/5
(4 ratings)

Zucchini Ribbons with Raw Tomato Basil Marinara

For those adhering to a raw diet, this sauce adds lots of flavor to sliced zucchini's.Submitted by: MONA_MONA

CALORIES: 76.2 | FAT: 5g | PROTEIN: 1.2g | CARBS: 9.3g | FIBER: 1.4g

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Very Good 4.5/5
(4 ratings)

Mexican RoTel Chicken

Submitted by: LUNCHLADYCHRIS

CALORIES: 185.2 | FAT: 1.7g | PROTEIN: 28.7g | CARBS: 12.4g | FIBER: 1.6g

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Very Good 4.3/5
(19 ratings)

The 3 C's-Crunchy Carolina Chicken Salad "Unchained Recipe Contest"

This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way.
I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch.Submitted by: MEYLOSE

CALORIES: 204.9 | FAT: 9.1g | PROTEIN: 23.1g | CARBS: 8g | FIBER: 1.8g

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Very Good 4.2/5
(17 ratings)

Slow Cooker Pork Tenderloin Roast with Black Beans

Easy and delicious slow cooker recipeSubmitted by: LAMATL

CALORIES: 175.7 | FAT: 4.3g | PROTEIN: 16.8g | CARBS: 18.2g | FIBER: 4.8g

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Very Good 4.6/5
(7 ratings)

Stuffed Green Peppers

Simple stuffed green peppers from scratchSubmitted by: R_HAMILTON

CALORIES: 480.2 | FAT: 25.4g | PROTEIN: 29.2g | CARBS: 36.4g | FIBER: 6.1g

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Incredible! 5.0/5
(4 ratings)

Simple Savory Spanish Rice

This is so easy to make, you'll wonder how you ever made tacos without this savory side dish. You can also view each step of this recipe withSubmitted by: NEED2BHEALTHE

CALORIES: 69.5 | FAT: 2.6g | PROTEIN: 1.2g | CARBS: 10.3g | FIBER: 1g

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Very Good 4.2/5
(29 ratings)

Ribolitta-- Italian Soup

You can adjust any of the ingredients to suit your taste or to use leftovers from the fridge.Submitted by: CEOBRIEN5

CALORIES: 136.8 | FAT: 3.8g | PROTEIN: 9.3g | CARBS: 17.8g | FIBER: 5.2g

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Very Good 4.1/5
(19 ratings)

CRUSTLESS SPINACH RICOTTA QUICHE

Submitted by: HELENC222

CALORIES: 263.6 | FAT: 13.9g | PROTEIN: 19.7g | CARBS: 18.3g | FIBER: 5.8g

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Good 3.8/5
(6 ratings)

Mushroom Chicken with Spinach and Cherry Tomatoes

Submitted by: JELLY-BELLYMOM

CALORIES: 199.7 | FAT: 2.5g | PROTEIN: 32.1g | CARBS: 12.6g | FIBER: 2.7g

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Very Good 4.3/5
(8 ratings)

Baked Lentils with Cheese

Lentils slow baked with a variety of vegetables. Cheese on top. One dish recipe.Submitted by: LNLISA

CALORIES: 100.5 | FAT: 1.5g | PROTEIN: 8.3g | CARBS: 14.4g | FIBER: 4.5g

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Very Good 4.9/5
(10 ratings)

Sherry's Cucumber Salad

I love the versatility of this salad,and the ease in making it a delicious side dish,or meal.My children are grown but they still ask for this dish at family gatherings.It's great for picnics because it is not mayonaise based.I hope you and your family enjoy it as much as us.Submitted by: SHERRY822

CALORIES: 48.2 | FAT: 0.6g | PROTEIN: 1.8g | CARBS: 9.7g | FIBER: 2.1g

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Very Good 4.0/5
(5 ratings)

Grilled Heirloom Tomato and Goat Cheese Pizza

This is a 5 ingredient or less recipie from cookinglight.com, this is super delicious and can really fill you up!Submitted by: SORCHA89

CALORIES: 261.7 | FAT: 9.5g | PROTEIN: 9.7g | CARBS: 32.4g | FIBER: 3.6g

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Very Good 4.5/5
(4 ratings)

Light Asparagus and Tomato Omelet

A tasty omelet that's healthy Submitted by: CHOWDA

CALORIES: 106.6 | FAT: 4.9g | PROTEIN: 13.4g | CARBS: 1.9g | FIBER: 0.5g

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