(5 Recipes)

Tonkatsu Recipes

Did you mean tanked?
Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Tonkatsu

Tonkatsu

(no ratings)
Tonkatsu

Japanese Fried PorkSubmitted by: JDPOWERS3

CALORIES: 445.1  |  FAT: 26.5g  |  PROTEIN: 29.9g  |  CARBS: 20.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Tonkatsu Calories
baked tonkatsu

(no ratings)
baked tonkatsu

Submitted by: XOXO.NIKKI

CALORIES: 94.6  |  FAT: 4.9g  |  PROTEIN: 11.6g  |  CARBS: 0.2g  |  FIBER: 0g
Full ingredient & nutrition information of the baked tonkatsu Calories
Pork Tonkatsu with Sauce

(no ratings)
Pork Tonkatsu with Sauce

This can alo be made with chicken breast that have been pounded flat. Good served with stir-fried veggies or cabbageSubmitted by: DONICHIWA

CALORIES: 343  |  FAT: 11.7g  |  PROTEIN: 35g  |  CARBS: 22.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Pork Tonkatsu with Sauce Calories
Pork tonkatsu sandwich

(no ratings)
Pork tonkatsu sandwich

Submitted by: BROWNBROWN4

CALORIES: 476.7  |  FAT: 24.2g  |  PROTEIN: 22.4g  |  CARBS: 40.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Pork tonkatsu sandwich Calories
tonkatsu

(no ratings)
tonkatsu

http://www.justonecookbook.com/recipes/ton
katsu/Submitted by: BAKABITO

CALORIES: 332.9  |  FAT: 15.8g  |  PROTEIN: 28.7g  |  CARBS: 16.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the tonkatsu Calories