(Top 500 Recipes) Tortilla Recipes

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Featured Chef Recipes


Very Good 4.3/5
(16 ratings)
Chicken Tostadas with Corn and Peppers
Chicken Tostadas with Corn and Peppers

Tostadas top tacos in our book: This knife-and-fork meal lets you pile on more (healthy) toppings!Submitted by: CHEF_MEG

CALORIES: 263  |  FAT: 8.2g  |  PROTEIN: 24.7g  |  CARBS: 24.2g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Chicken Tostadas with Corn and Peppers Calories

Good 3.8/5
(94 ratings)
Chicken Enchilada Casserole
Chicken Enchilada Casserole

This one-dish meal is great for a weeknight meal or as a appetizer for a party.Serve it with steamed broccoli or a green salad. Submitted by: CHEF_MEG

CALORIES: 331.8  |  FAT: 12.5g  |  PROTEIN: 32.4g  |  CARBS: 22.9g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Chicken Enchilada Casserole Calories

Very Good 4.4/5
(7 ratings)
Huevos Rancheros
Huevos Rancheros

This meal is fast and fun, a great way to spice up a dull morning and bring a brunch favorite to the work week.

Submitted by: SPARKSOLUTION

CALORIES: 220.3  |  FAT: 5.9g  |  PROTEIN: 11g  |  CARBS: 31.4g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Huevos Rancheros Calories


Member Recipes


Very Good 4.4/5
(20 ratings)
Veggie Wrap

This recipe is great for a filling lunch on the go!Submitted by: ERICACAW

CALORIES: 265.4  |  FAT: 6.7g  |  PROTEIN: 10.9g  |  CARBS: 46g  |  FIBER: 10g
Full ingredient & nutrition information of the Veggie Wrap Calories

Very Good 4.4/5
(44 ratings)
Mexican Chicken Casserole

Mexican Chicken CasseroleSubmitted by: MOMSJUNK

CALORIES: 277.7  |  FAT: 3.9g  |  PROTEIN: 39.1g  |  CARBS: 22.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Mexican Chicken Casserole Calories

Very Good 4.5/5
(148 ratings)
Spinach Feta Personal Pizza
Spinach Feta Personal Pizza

Yum! Try this quick and easy thin crust pizza.

CALORIES: 275.8  |  FAT: 8.9g  |  PROTEIN: 12.9g  |  CARBS: 37.7g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Spinach Feta Personal Pizza Calories

Very Good 4.4/5
(68 ratings)
Baked Cinnamon Crisps

A great alternative to cookies, this recipe is a tasty snack that is easy to make. Make it healthier by using whole wheat tortillas!Submitted by: DOUBLY_BLESSED

CALORIES: 102.4  |  FAT: 2.8g  |  PROTEIN: 2g  |  CARBS: 18.2g  |  FIBER: 1.1g
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Very Good 4.5/5
(41 ratings)
Quick and Easy Ground Turkey Tacos

These tacos are low calorie , low in fat and loaded with fiber. They are very tasty and nutritious. The whole family will love them!Submitted by: TMOMMA

CALORIES: 242.3  |  FAT: 7.7g  |  PROTEIN: 18.6g  |  CARBS: 24.8g  |  FIBER: 10.3g
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Very Good 4.8/5
(4 ratings)
Mushroom & cheese quesadillas
Mushroom & cheese quesadillas

delicious quesadillas with fried muschrooms and asadero cheese(this could be substitute with an other cheese mozzarela,fresco,chihuahua,pan
ela,etc).
oli also could be substitute with butter,margarine,olive oil.
Great appetizer. serve 8 quesadillas.Submitted by: RAFFAGGA

CALORIES: 224.4  |  FAT: 15.8g  |  PROTEIN: 8.4g  |  CARBS: 13.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Mushroom & cheese quesadillas Calories

Very Good 4.4/5
(7 ratings)
Tortilla Chicken & Dumplings

It's amazing how the tortillas puff up like noodles. If you like noodle-type chicken and dumplings, you'll love this. It's also easy and pretty low in fat and calories! Great Comfort Food :)Submitted by: LWENGER

CALORIES: 190.1  |  FAT: 3.9g  |  PROTEIN: 18.4g  |  CARBS: 18.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Tortilla Chicken & Dumplings Calories

Very Good 4.3/5
(7 ratings)
Chicken Flautas

The traditional Tex-Mex classic, made healthier and baked, not fried.Submitted by: LANC92

CALORIES: 346.3  |  FAT: 10g  |  PROTEIN: 25.2g  |  CARBS: 37.1g  |  FIBER: 22.8g
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Good 3.9/5
(181 ratings)
Chicken and Creamy Curry Wrap
Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.Submitted by: *SPARKLEMAMA*

CALORIES: 287.2  |  FAT: 8.2g  |  PROTEIN: 32.7g  |  CARBS: 20.5g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Chicken and Creamy Curry Wrap Calories

Very Good 4.4/5
(29 ratings)
Tortilla Pizza

Submitted by: KARLA6032003

CALORIES: 428.9  |  FAT: 24.3g  |  PROTEIN: 19.8g  |  CARBS: 35g  |  FIBER: 6g
Full ingredient & nutrition information of the Tortilla Pizza Calories

Very Good 4.5/5
(4 ratings)
Pork Enchiladas

Submitted by: CAWADAWN

CALORIES: 505.4  |  FAT: 22.4g  |  PROTEIN: 24.2g  |  CARBS: 51.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Pork Enchiladas Calories

Very Good 4.6/5
(21 ratings)
Cinnamon Sugar Tortilla Crisps

So yummy you'll forget they're healthy.Submitted by: FROGSTYR

CALORIES: 92  |  FAT: 2.1g  |  PROTEIN: 3.1g  |  CARBS: 15.6g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Cinnamon Sugar Tortilla Crisps Calories

Very Good 4.5/5
(4 ratings)
Chicken Fajita

Submitted by: DIONLEBLANC

CALORIES: 304  |  FAT: 10.3g  |  PROTEIN: 23.9g  |  CARBS: 31.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Chicken Fajita Calories

Very Good 4.3/5
(6 ratings)
Buffalo Chicken Wrap

This recipe is adapted from HungryGirl.com - she is a genius!Submitted by: JENNYS21

CALORIES: 285.6  |  FAT: 10.3g  |  PROTEIN: 26.2g  |  CARBS: 21.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Buffalo Chicken Wrap Calories

Very Good 4.4/5
(8 ratings)
Chicken and Salsa Quesadilla

Submitted by: IHEARTSUSHI3

CALORIES: 284.4  |  FAT: 9.8g  |  PROTEIN: 36.7g  |  CARBS: 24g  |  FIBER: 15g
Full ingredient & nutrition information of the Chicken and Salsa Quesadilla Calories

Very Good 4.6/5
(5 ratings)
Chicken Enchilada's
Chicken Enchilada's

Submitted by: MELRAE2

CALORIES: 447.8  |  FAT: 10.4g  |  PROTEIN: 41.8g  |  CARBS: 44.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Chicken Enchilada's Calories

Very Good 4.5/5
(4 ratings)
Reuben Burritos - sort of!

I always liked a modified Reuben (no sauerkraut!) so this is an even healthier version! This recipe can be multiplied as needed since it is just for one.Submitted by: HHUSTON

CALORIES: 265.3  |  FAT: 14.2g  |  PROTEIN: 25.5g  |  CARBS: 16.6g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Reuben Burritos - sort of! Calories

Very Good 4.8/5
(6 ratings)
Chicken Almond Veggie Wrap

Looking for a tasty way to get those veggies in? I never have leftovers because my teenagers love it! They don't have to know it full of vegetables! Very filling with minimal caloriesSubmitted by: NTIRONI

CALORIES: 266  |  FAT: 12g  |  PROTEIN: 11g  |  CARBS: 29.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Chicken Almond Veggie Wrap Calories

Very Good 4.8/5
(5 ratings)
Turkey Taco Bake
Turkey Taco Bake

Layers of Healthy Yumminess!
Little high in fat and sodium...sorry abut that! :(Submitted by: TREBLE02

CALORIES: 368.4  |  FAT: 12.5g  |  PROTEIN: 46.1g  |  CARBS: 25.4g  |  FIBER: 10.2g
Full ingredient & nutrition information of the Turkey Taco Bake Calories

Very Good 4.2/5
(197 ratings)
Tortilla Pinwheels
Tortilla Pinwheels

Great for a party. It's actually something low fat to munch on!

CALORIES: 144.4  |  FAT: 3.2g  |  PROTEIN: 5.3g  |  CARBS: 26.6g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Tortilla Pinwheels Calories

Very Good 4.8/5
(6 ratings)
Taco Salad Bowls

Submitted by: BUNNY1965

CALORIES: 366.6  |  FAT: 12.5g  |  PROTEIN: 27.1g  |  CARBS: 37.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Taco Salad Bowls Calories

Very Good 4.8/5
(4 ratings)
Easy Bean Cheese Enchiladas

Sooo easy enchiladas.Submitted by: KELLYCURL

CALORIES: 309.1  |  FAT: 6.3g  |  PROTEIN: 15.7g  |  CARBS: 48.3g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Easy Bean Cheese Enchiladas Calories

Very Good 4.5/5
(10 ratings)
Healthy Chicken Enchilada Casserole
Healthy Chicken Enchilada Casserole

Using many reduced fat items in this recipe does not change the flavor, but makes it much lower in fat! Submitted by: SEWINGMEG

CALORIES: 245.7  |  FAT: 8.8g  |  PROTEIN: 23.4g  |  CARBS: 17.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Healthy Chicken Enchilada Casserole Calories

Very Good 4.8/5
(8 ratings)
Turkey Enchilada Casserole

Submitted by: SCALEWARFARE

CALORIES: 327  |  FAT: 7.9g  |  PROTEIN: 27.1g  |  CARBS: 36.5g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Turkey Enchilada Casserole Calories

Good 3.9/5
(32 ratings)
Crunchwrap Super-Supreme: SparkRecipes Un-Chained Recipe Contest Finalist
Crunchwrap Super-Supreme: SparkRecipes Un-Chained Recipe Contest Finalist

This recipe was a finalist in the SparkPeople Un-Chained Recipe Contest!

I chose to re-make the Crunchwrap Supreme from Taco Bell because Taco Bell used to be one of my favorite fast food restaurants. Also, it is still my boyfriend's favorite fast food chain and nearly every time he goes there, he will order a crunchwrap supreme.

The funny thing is that most Mexican and Tex-Mex dishes are fairly simple to make... so I knew that it would be fun, delicious, and not too challenging to re-make this item!Submitted by: KALORIE-KILLAH

CALORIES: 366.5  |  FAT: 11.8g  |  PROTEIN: 28g  |  CARBS: 38.6g  |  FIBER: 3.8g

Very Good 4.2/5
(94 ratings)
Easy Bean & Veggie Burritos

A guiltless dinner favorite that's sure to please!

CALORIES: 317.3  |  FAT: 5.4g  |  PROTEIN: 15.2g  |  CARBS: 56g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Easy Bean & Veggie Burritos Calories

Very Good 4.4/5
(14 ratings)
Chicken and Bean Burritos

Low in fat and high in fiber, these burritos will satisfy your hunger.

CALORIES: 317.8  |  FAT: 7.1g  |  PROTEIN: 25.3g  |  CARBS: 38.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Chicken and Bean Burritos Calories

Good 3.4/5
(5 ratings)
Chicken Quesadillas

This is a great quick and easy snack for the weekendsSubmitted by: SKINNYLUPE22

CALORIES: 190.9  |  FAT: 16.4g  |  PROTEIN: 8.2g  |  CARBS: 7.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Chicken Quesadillas Calories

Very Good 4.4/5
(44 ratings)
Beef Enchiladas

Submitted by: LINJEN

CALORIES: 176.9  |  FAT: 6.1g  |  PROTEIN: 14.7g  |  CARBS: 15.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Beef Enchiladas Calories

Very Good 4.4/5
(29 ratings)
Taco Lasagna

Low-fat layered taco dishSubmitted by: KRISTIJOY

CALORIES: 413.8  |  FAT: 7g  |  PROTEIN: 35g  |  CARBS: 52.6g  |  FIBER: 21.2g
Full ingredient & nutrition information of the Taco Lasagna Calories

Very Good 4.8/5
(35 ratings)
Cheesy Spinach Enchiladas

Submitted by: SCAR32

CALORIES: 175.5  |  FAT: 9.2g  |  PROTEIN: 8.2g  |  CARBS: 16g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Cheesy Spinach Enchiladas Calories

Very Good 4.8/5
(6 ratings)
Huevos Rancheros

Submitted by: AHUGHES798

CALORIES: 235.3  |  FAT: 12g  |  PROTEIN: 13.2g  |  CARBS: 19.3g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Huevos Rancheros Calories

Very Good 4.7/5
(6 ratings)
Piled-High Quesadilla

An easy, yummy, filling meal!Submitted by: TORESHI_TOBIN

CALORIES: 405.6  |  FAT: 7.9g  |  PROTEIN: 44.1g  |  CARBS: 41.9g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Piled-High Quesadilla Calories

Very Good 4.5/5
(6 ratings)
Asian Cranberry-Chicken Wraps

Easy, delicious, and Light Spring lunchSubmitted by: SEATTLERAINONME

CALORIES: 220.6  |  FAT: 7.4g  |  PROTEIN: 16.1g  |  CARBS: 23.3g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Asian Cranberry-Chicken Wraps Calories

Very Good 4.6/5
(5 ratings)
Caramel-Peanut Butter Banana Chimi
Caramel-Peanut Butter Banana Chimi

Just YUMSubmitted by: CHERRYDOLL

CALORIES: 207  |  FAT: 6.1g  |  PROTEIN: 5.9g  |  CARBS: 33.3g  |  FIBER: 9g
Full ingredient & nutrition information of the Caramel-Peanut Butter Banana Chimi Calories

Good 3.8/5
(4 ratings)
Grilled Spinach Feta Egg Breakfast Wrap

This is my knockoff of the Spinach Feta Wrap that you can get at Starbuck's...but healthier. Grilling the tortilla makes it seem a lot more "guilty" than it is. This is an easy recipe full of flavor with low cholesterol and high protein.Submitted by: OUTTASITE22

CALORIES: 321.7  |  FAT: 11.1g  |  PROTEIN: 22.5g  |  CARBS: 33g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Grilled Spinach Feta Egg Breakfast Wrap Calories

Very Good 4.8/5
(4 ratings)
Chicken Enchiladas

Easy to make and my husband loves themSubmitted by: EMK678

CALORIES: 178  |  FAT: 3.8g  |  PROTEIN: 16.3g  |  CARBS: 19.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Chicken Enchiladas Calories

Very Good 4.8/5
(6 ratings)
Easy Chicken Quesidilla

So easy, I'm not a great cook... but I love these things! Add any veggies you likeSubmitted by: MYSTICA41

CALORIES: 246.2  |  FAT: 9.7g  |  PROTEIN: 27g  |  CARBS: 15.4g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Easy Chicken Quesidilla Calories

Very Good 4.6/5
(13 ratings)
Tasty Chicken Tortilla Soup
Tasty Chicken Tortilla Soup

This is Quick, Easy, Healthy and Very Tasty!Submitted by: BENHOLTZ

CALORIES: 455.9  |  FAT: 16g  |  PROTEIN: 18.5g  |  CARBS: 61.6g  |  FIBER: 5g
Full ingredient & nutrition information of the Tasty Chicken Tortilla Soup Calories

Very Good 4.8/5
(4 ratings)
Healthier Chimis

Like a chimichanga but without the frying and high fat. Recipe is based on one from Sam Zien with a couple changes. Submitted by: SCORPIBELL

CALORIES: 356.4  |  FAT: 16.3g  |  PROTEIN: 34.2g  |  CARBS: 30.3g  |  FIBER: 15.7g
Full ingredient & nutrition information of the Healthier Chimis Calories

Very Good 4.6/5
(13 ratings)
shrimp enchilada verde

DELICIOUS!! large servings for low calories!!Submitted by: EUNIFLICK

CALORIES: 169.7  |  FAT: 1.8g  |  PROTEIN: 19.8g  |  CARBS: 24.9g  |  FIBER: 8.6g
Full ingredient & nutrition information of the shrimp enchilada verde Calories

Very Good 4.7/5
(13 ratings)
Mexican Lasagna
Mexican Lasagna

Delicious layered Mexican pie.Submitted by: MCHLLEMABELLE

CALORIES: 238.5  |  FAT: 6.4g  |  PROTEIN: 18.2g  |  CARBS: 25.2g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Mexican Lasagna Calories

Incredible! 5.0/5
(4 ratings)
Taco Cheese Burger w/tortilla bun

This is my take on a hamburger when I don't want the usual.Submitted by: JBECK1982

CALORIES: 314.5  |  FAT: 19.2g  |  PROTEIN: 22.4g  |  CARBS: 14g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Taco Cheese Burger w/tortilla bun Calories

Very Good 4.6/5
(15 ratings)
Chicken Quesadilla served with Taco Salad
Chicken Quesadilla served with Taco Salad

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!Submitted by: JANNERS1980

CALORIES: 243.5  |  FAT: 8.3g  |  PROTEIN: 32.6g  |  CARBS: 8.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chicken Quesadilla served with Taco Salad Calories

Very Good 4.7/5
(20 ratings)
Gluten-Free Flour Tortillas
Gluten-Free Flour Tortillas

If you are gluten-free like me, you should know how hard it is to find a recipe for gluten-free tortillas that bend without breaking; that are big enough to actually wrap around something; and that taste like flour tortillas! Well look no further... here it is!Submitted by: MRS_MORRIS

CALORIES: 147.7  |  FAT: 0.6g  |  PROTEIN: 2.4g  |  CARBS: 32.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Gluten-Free Flour Tortillas Calories

Very Good 4.4/5
(108 ratings)
Southwestern Beans & Rice
Southwestern Beans & Rice

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"
This is one of my favorites because it is easy, fast and simple and versatile. If you like brown rice, I recommend using it in this and all recipes. It takes a bit longer to cook but is worth the wait, for both nutrition and taste. There is an instant brown rice on the market now, too."

CALORIES: 206.9  |  FAT: 1.6g  |  PROTEIN: 8.8g  |  CARBS: 42.2g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Southwestern Beans & Rice Calories

Good 3.8/5
(11 ratings)
Easy Ham Wraps

Submitted by: PITTIELOVER

CALORIES: 250  |  FAT: 9g  |  PROTEIN: 17g  |  CARBS: 27g  |  FIBER: 4g
Full ingredient & nutrition information of the Easy Ham Wraps Calories

Very Good 4.6/5
(5 ratings)
cream cheese, almonds, and raisins wrap

Submitted by: JCLUMM

CALORIES: 294  |  FAT: 14.2g  |  PROTEIN: 8.5g  |  CARBS: 34.9g  |  FIBER: 6.2g
Full ingredient & nutrition information of the cream cheese, almonds, and raisins wrap Calories

Good 3.6/5
(11 ratings)
Oven Corn Chips

Chips with no added salt.

CALORIES: 126.5  |  FAT: 3g  |  PROTEIN: 3g  |  CARBS: 23.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Oven Corn Chips Calories

Good 3.5/5
(4 ratings)
Migas (Spanish egg dish)

Migas is a traditional dish in Spanish cuisine. Great for breakfast, lunch, or dinner, this healthy version is sure to please. Submitted by: SUZYQ68

CALORIES: 169.7  |  FAT: 10.7g  |  PROTEIN: 7.6g  |  CARBS: 11.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Migas (Spanish egg dish) Calories
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