(91 Recipes)

Tostada Recipes

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Member Recipes for Tostada

Bean Tostada

Very Good 4.5/5
(2 ratings)
Bean Tostada

Filling and very low in fat, caloriesSubmitted by: CREATIVELIZA

CALORIES: 189.1  |  FAT: 2.1g  |  PROTEIN: 11.8g  |  CARBS: 31.9g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Bean Tostada Calories
White bean tostada twist

Incredible! 5.0/5
(1 rating)
White bean tostada twist

Great take on a tostada! Submitted by: COFFEE-MATE-Y

CALORIES: 338.1  |  FAT: 2.5g  |  PROTEIN: 34.7g  |  CARBS: 52.7g  |  FIBER: 14.6g
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Chicken Tostada with Corn, Jalapenos and Black Beans

Incredible! 5.0/5
(1 rating)
Chicken Tostada with Corn, Jalapenos and Black Beans

Submitted by: DACQUISTO

CALORIES: 259.6  |  FAT: 9.9g  |  PROTEIN: 20.9g  |  CARBS: 22.4g  |  FIBER: 3.5g
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Roasted Corn and Chicken Tostada

(no ratings)
Roasted Corn and Chicken Tostada

Submitted by: JAYDENSMOM2004

CALORIES: 473.2  |  FAT: 14.1g  |  PROTEIN: 44g  |  CARBS: 38.4g  |  FIBER: 9.7g
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Chicken Tostada Casserole with Spicy Corn Relish

Very Good 4.0/5
(1 rating)
Chicken Tostada Casserole with Spicy Corn Relish

Poached chicken, tostadas, enchilada sauce and just a bit of cheese for the top. Served with Spicy Corn Relish.Submitted by: SLCCOLE

CALORIES: 285.2  |  FAT: 9g  |  PROTEIN: 24.5g  |  CARBS: 23.7g  |  FIBER: 3.8g
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Tuna-Bean Tostada

(no ratings)
Tuna-Bean Tostada

Submitted by: NICA717

CALORIES: 177.1  |  FAT: 7.5g  |  PROTEIN: 8.5g  |  CARBS: 21.5g  |  FIBER: 4.4g
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Black Bean, Amaranth, Avocado, Mango Salad  Tostada

(no ratings)
Black Bean, Amaranth, Avocado, Mango Salad Tostada

Delicious mix of seeds, beans, colorful fruits and vegetables for a summery treat. Place 8 corn tortillas into the broiler for just 2 minutes or until crisp. Serve 1 cup of mix onto one tortilla. Serves 8. Submitted by: LINDYPOWER

CALORIES: 208.8  |  FAT: 5.2g  |  PROTEIN: 6.1g  |  CARBS: 34.2g  |  FIBER: 6.9g
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Chicken tostada

(no ratings)
Chicken tostada

Submitted by: CHRISTINE798

CALORIES: 235  |  FAT: 6g  |  PROTEIN: 20g  |  CARBS: 23.5g  |  FIBER: 2g
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HCG Phase 2 - Spicy Egg White

Incredible! 5.0/5
(2 ratings)
HCG Phase 2 - Spicy Egg White "Tostada"

This is a great alternative to having a grapefruit for breakfast while in phase 2 of the HCG diet. You can also have this as a snack.
Visit www.hellojody.com for more HCG recipesSubmitted by: HELLOJODY

CALORIES: 57.5  |  FAT: 0.3g  |  PROTEIN: 5.3g  |  CARBS: 8g  |  FIBER: 0.7g
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Tostada Lite

(no ratings)
Tostada Lite

A quick snack or light lunch. Submitted by: AMYLNORRIS

CALORIES: 119.1  |  FAT: 1.2g  |  PROTEIN: 6.9g  |  CARBS: 19.8g  |  FIBER: 3.8g
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Cheese Crisp Tostada Supreme (low carb)

(no ratings)
Cheese Crisp Tostada Supreme (low carb)

Absolutely deliciousSubmitted by: BOOKWYRMB

CALORIES: 435.5  |  FAT: 35.1g  |  PROTEIN: 25.9g  |  CARBS: 3.9g  |  FIBER: 0.8g
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Tostada Casserole

(no ratings)
Tostada Casserole

From the Old El Paso Sun Country Mexican cookbookSubmitted by: CUTE_N_TATTOOED

CALORIES: 338.8  |  FAT: 18.4g  |  PROTEIN: 20.3g  |  CARBS: 21.6g  |  FIBER: 5.3g
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Lean Mean Black Bean Tostada

(no ratings)
Lean Mean Black Bean Tostada

When ever I make this my husband says I thought you were on a diet? I pile up the cabbage on both tortilla so it looks like a ton of food! Submitted by: DELLAS57

CALORIES: 389.6  |  FAT: 12.1g  |  PROTEIN: 19.5g  |  CARBS: 56.4g  |  FIBER: 12.7g
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MEXICAN SCRAMBLE TOSTADA

(no ratings)
MEXICAN SCRAMBLE TOSTADA

these are delicious everyone will love them full of fiber and taste a great way to start the morning or serve at a brunch I have even done these for dinner served with a saladSubmitted by: MSSBETTYBOOP6

CALORIES: 255.9  |  FAT: 7.7g  |  PROTEIN: 17.5g  |  CARBS: 38.5g  |  FIBER: 9.3g
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Vegetarian tostada with himemade quacamole

(no ratings)
Vegetarian tostada with himemade quacamole

For your mexican cravings!! Homemade quac is the best!!! Submitted by: XHANYB

CALORIES: 357  |  FAT: 20.2g  |  PROTEIN: 15.2g  |  CARBS: 35.9g  |  FIBER: 11.8g
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TOSTADA SALAD-Dr. McDougall

(no ratings)
TOSTADA SALAD-Dr. McDougall

From Maximum Weight Loss book pg. 242. Serve with Sweet Pea Guacamole and Fresh SalsaSubmitted by: STANFADDIS

CALORIES: 36.7  |  FAT: 0.3g  |  PROTEIN: 2.3g  |  CARBS: 7.6g  |  FIBER: 2.5g
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Chicken Tostada's

(no ratings)
Chicken Tostada's

Recipe from my nutritionist:)Submitted by: YA_YAYA

CALORIES: 324.6  |  FAT: 16g  |  PROTEIN: 22.8g  |  CARBS: 25.4g  |  FIBER: 6.5g
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Tostada Bake

(no ratings)
Tostada Bake

Easy as pie.. Mexican casserole without the hassle or calories.Submitted by: CJHISE01

CALORIES: 181.2  |  FAT: 3.8g  |  PROTEIN: 13g  |  CARBS: 23.7g  |  FIBER: 4.8g
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Tostada (With Cheese)

(no ratings)
Tostada (With Cheese)

My homemade tostada with cheese... yum!Submitted by: JFGWIFE

CALORIES: 300.5  |  FAT: 7.5g  |  PROTEIN: 15.7g  |  CARBS: 42.4g  |  FIBER: 7.2g
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Tostada Base

(no ratings)
Tostada Base

Submitted by: JNJMAMA

CALORIES: 205  |  FAT: 12.5g  |  PROTEIN: 13g  |  CARBS: 9.5g  |  FIBER: 3g
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Breakfast Tostada

(no ratings)
Breakfast Tostada

Submitted by: DJKSIN1

CALORIES: 162.8  |  FAT: 7.4g  |  PROTEIN: 11.8g  |  CARBS: 12.2g  |  FIBER: 1.6g
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Taco Salad in Tostada Bowl

(no ratings)
Taco Salad in Tostada Bowl

Taco Salad in Tostada BowlSubmitted by: SEATTLE-GUY

CALORIES: 583.7  |  FAT: 38.8g  |  PROTEIN: 27.1g  |  CARBS: 31.1g  |  FIBER: 4.4g
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My style bean and cheese tostada

(no ratings)
My style bean and cheese tostada

Submitted by: LESLIEDALTON

CALORIES: 165.7  |  FAT: 4.8g  |  PROTEIN: 7.8g  |  CARBS: 22.4g  |  FIBER: 4.4g
Full ingredient & nutrition information of the My style bean and cheese tostada Calories
Breakfast Tostada

(no ratings)
Breakfast Tostada

Hungry Girl - This Mexican-inspired morning meal is cram-packed with flavor. Dig in!Submitted by: MELODIE1978

CALORIES: 202.1  |  FAT: 9.1g  |  PROTEIN: 13g  |  CARBS: 16.3g  |  FIBER: 3.9g
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Melissa's Chicken Tostada

(no ratings)
Melissa's Chicken Tostada

Submitted by: MMHURST13

CALORIES: 361.8  |  FAT: 13.8g  |  PROTEIN: 37.6g  |  CARBS: 19.5g  |  FIBER: 4g
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Giada's Roast Vegetable Tostada

(no ratings)
Giada's Roast Vegetable Tostada

Giada De Laurntis' recipe for roasted vegetable tostadas. Add chipotle cream, separate recipe.Submitted by: MRSFLESCHER

CALORIES: 1145.2  |  FAT: 75.2g  |  PROTEIN: 14.2g  |  CARBS: 122.3g  |  FIBER: 23.4g
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Giada's Roast Vegetable Tostada

(no ratings)
Giada's Roast Vegetable Tostada

Giada De Laurntis' recipe for roasted vegetable tostadas. Add chipotle cream, separate recipe.Submitted by: MRSFLESCHER

CALORIES: 190.9  |  FAT: 12.5g  |  PROTEIN: 2.4g  |  CARBS: 20.4g  |  FIBER: 3.9g
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steak tostada from Leftovers

(no ratings)
steak tostada from Leftovers

Submitted by: MOLLIEMAE50

CALORIES: 202  |  FAT: 7.9g  |  PROTEIN: 14.5g  |  CARBS: 18.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the steak tostada from Leftovers Calories
Ground Beef and Rice Tostada Salad with Jalapeno Bacon

(no ratings)
Ground Beef and Rice Tostada Salad with Jalapeno Bacon

cook ground beef drain..cook 1 piece of bacon, cook rice and crumble tortilla chips and assemble tostadaSubmitted by: CLESHER

CALORIES: 420.2  |  FAT: 22.5g  |  PROTEIN: 24g  |  CARBS: 25.4g  |  FIBER: 2.6g
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Tostada Sauce

(no ratings)
Tostada Sauce

Random veggies I had to create a tostada sauce.Submitted by: JENABENA12

CALORIES: 55.6  |  FAT: 2.7g  |  PROTEIN: 1g  |  CARBS: 7.4g  |  FIBER: 1.7g
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