(161 Recipes)

Tostadas Recipes

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From the SparkRecipes Kitchen

Quick & Easy Chicken Tostadas

Very Good 4.4/5
(34 ratings)
Quick & Easy Chicken Tostadas

These tostadas are healthy, easy to make and kid-friendly. Feel free to top them with extra veggies of your choice!Submitted by: CHEF_MEG

CALORIES: 263  |  FAT: 8.2g  |  PROTEIN: 24.7g  |  CARBS: 24.2g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Quick & Easy Chicken Tostadas Calories

Member Recipes for Tostadas

Easy Bean Tostadas

Very Good 4.3/5
(72 ratings)
Easy Bean Tostadas

These tostadas are cheap and easy to make--and they're full of fiber! Submitted by: STEPFANIER

CALORIES: 214.7  |  FAT: 2.8g  |  PROTEIN: 13.9g  |  CARBS: 34.8g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Easy Bean Tostadas Calories
White Cheddar Rice Cake Tostadas

(no ratings)
White Cheddar Rice Cake Tostadas

Two make a great filling. One makes a great snack.Submitted by: KABEE2011

CALORIES: 185.6  |  FAT: 9.5g  |  PROTEIN: 23g  |  CARBS: 38.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the White Cheddar Rice Cake Tostadas Calories
Tilapia Tostadas with Roasted Corn Relish

(no ratings)
Tilapia Tostadas with Roasted Corn Relish

These crisp tostadas have all the appeal of fish tacos, but the flat shape allows you to pile toppings high. Although we broil corn tortillas for the base, substitute flour tortillas, or use prepared shells, if you prefer.

Submitted by: NAPLESNANCY

CALORIES: 477.1  |  FAT: 12.2g  |  PROTEIN: 37.8g  |  CARBS: 46g  |  FIBER: 1.3g
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Easy Baked Black Bean, Rice & Chile Tostadas

(no ratings)
Easy Baked Black Bean, Rice & Chile Tostadas

Use corn tortillas to make healthier tostadas Submitted by: SWKOWK

CALORIES: 186.6  |  FAT: 5.5g  |  PROTEIN: 7.1g  |  CARBS: 23.8g  |  FIBER: 3.1g
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Greek Pita Tostadas

(no ratings)
Greek Pita Tostadas

Source: http://www.kraftcanada.com/en/recipes/gree
k-pita-tostadas-122016.aspxSubmitted by: KYBO_RYAN

CALORIES: 544.6  |  FAT: 27.3g  |  PROTEIN: 34.5g  |  CARBS: 44.9g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Greek Pita Tostadas Calories
Turkey Tostadas

(no ratings)
Turkey Tostadas

Like eating nachos! Great quick meal for lunch or dinner.Submitted by: CINDIVF

CALORIES: 492.7  |  FAT: 26.4g  |  PROTEIN: 34.5g  |  CARBS: 30.3g  |  FIBER: 4.2g
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Elle's Veggie Tostadas

(no ratings)
Elle's Veggie Tostadas

Submitted by: LOSEITELLE

CALORIES: 357.8  |  FAT: 10.3g  |  PROTEIN: 17.2g  |  CARBS: 53g  |  FIBER: 8.6g
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15-Minute Meals: Chicken Tostadas with Bean and Pumpkin

Very Good 4.0/5
(3 ratings)
15-Minute Meals: Chicken Tostadas with Bean and Pumpkin

Tostadas, basically open-faced tacos or tortilla pizzas, are perfect for weeknight meals. Submitted by: CHEF_MEG

CALORIES: 277.8  |  FAT: 5g  |  PROTEIN: 29.8g  |  CARBS: 29.9g  |  FIBER: 8g
Full ingredient & nutrition information of the 15-Minute Meals: Chicken Tostadas with Bean and Pumpkin Calories
Zuchinni & Quinoa Tostadas

(no ratings)
Zuchinni & Quinoa Tostadas

Submitted by: LETICIA75

CALORIES: 236.5  |  FAT: 7.3g  |  PROTEIN: 9.7g  |  CARBS: 35.6g  |  FIBER: 1.9g
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Carrot Zucchini Tostadas

(no ratings)
Carrot Zucchini Tostadas

Paleo awesome! Can be used to hold your on the go breakfast sandwichSubmitted by: RIDELIKEAGIRL1

CALORIES: 87.3  |  FAT: 1.4g  |  PROTEIN: 4.6g  |  CARBS: 15.4g  |  FIBER: 6g
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Jen's Easy Black Bean and Chicken Tostadas

(no ratings)
Jen's Easy Black Bean and Chicken Tostadas

A fast, easy Mexican dish that my kids LOVE! You can slim this down by leaving off the cheese. I often add diced avocado and additional fresh diced tomato when I serve it - and for those not watching calories, sour cream is a great addition. Submitted by: MYTHINISINSIGHT

CALORIES: 191.2  |  FAT: 6.5g  |  PROTEIN: 14.2g  |  CARBS: 18.3g  |  FIBER: 4.5g
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Stacked Bean and Cheese Tostadas

(no ratings)
Stacked Bean and Cheese Tostadas

Plain and simple and hits the spot.Submitted by: CEIRDE

CALORIES: 533.8  |  FAT: 21.6g  |  PROTEIN: 26.3g  |  CARBS: 56.9g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Stacked Bean and Cheese Tostadas Calories
chipotle hummus tostadas with pico de gallo (cucumber)

(no ratings)
chipotle hummus tostadas with pico de gallo (cucumber)

tasty and filling snack or light lunch tostada smothered with homemade hummus and topped with a cucumber pico.Submitted by: SAUE78

CALORIES: 240.2  |  FAT: 8.1g  |  PROTEIN: 8.6g  |  CARBS: 34.4g  |  FIBER: 6.6g
Full ingredient & nutrition information of the chipotle hummus tostadas with pico de gallo (cucumber) Calories
Barbecue Tostadas and Avocado Salsa

(no ratings)
Barbecue Tostadas and Avocado Salsa

They are really yummy, and easy to make!Submitted by: YERFDOG941

CALORIES: 5  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 1.8g  |  FIBER: 0.5g
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Real Homemade Tostadas

(no ratings)
Real Homemade Tostadas

Yuumy mexican food you get to control the portions on. The nutrients are based on ONE SERVING (which is 2 Tostada Shells loaded up)Submitted by: SEACHELLEFLY

CALORIES: 261  |  FAT: 17g  |  PROTEIN: 9.7g  |  CARBS: 40.9g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Real Homemade Tostadas Calories
Black Refried Beans Tostadas

(no ratings)
Black Refried Beans Tostadas

Refried black beans are a great side dish when you are wanting mexican food.Submitted by: GRUMP456

CALORIES: 188.6  |  FAT: 3.4g  |  PROTEIN: 9.6g  |  CARBS: 32.1g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Black Refried Beans Tostadas Calories
Black Bean Tostadas with Cucumber Corn Salsa

Incredible! 5.0/5
(2 ratings)
Black Bean Tostadas with Cucumber Corn Salsa

A light and healthy vegetarian tostada.Submitted by: FEFSKITCHEN

CALORIES: 347.2  |  FAT: 13.7g  |  PROTEIN: 15.1g  |  CARBS: 45.8g  |  FIBER: 13.4g
Full ingredient & nutrition information of the Black Bean Tostadas with Cucumber Corn Salsa Calories
Chicken-Pepper Tostadas

Very Good 4.8/5
(6 ratings)
Chicken-Pepper Tostadas

Oxmoor HouseSubmitted by: PURPLEBEARS9

CALORIES: 373.1  |  FAT: 11.1g  |  PROTEIN: 49.1g  |  CARBS: 17.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Chicken-Pepper Tostadas Calories
Black Bean Tostadas

Very Good 4.8/5
(6 ratings)
Black Bean Tostadas

A quick low fat, high fiber, mealess treat!Submitted by: KBEAN450

CALORIES: 126.4  |  FAT: 1.2g  |  PROTEIN: 6g  |  CARBS: 24.5g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Black Bean Tostadas Calories
Triathlon Tostadas (not fried tostadas)

(no ratings)
Triathlon Tostadas (not fried tostadas)

Don't be intimidated by the long ingredient list. This goes together really quick and easy. And it is FABULOUS! This is a vegan meal even a meat lover can enjoy. ;)Submitted by: BETHANYFONTENOT

CALORIES: 308.1  |  FAT: 14.6g  |  PROTEIN: 9g  |  CARBS: 39.4g  |  FIBER: 12.4g
Full ingredient & nutrition information of the Triathlon Tostadas (not fried tostadas) Calories
chicken tostadas 1 serving=2 tostadas

(no ratings)
chicken tostadas 1 serving=2 tostadas

Submitted by: SLAVETOJADE

CALORIES: 585.3  |  FAT: 30.8g  |  PROTEIN: 30g  |  CARBS: 53.7g  |  FIBER: 16g
Full ingredient & nutrition information of the chicken tostadas 1 serving=2 tostadas Calories
Tostadas

(no ratings)
Tostadas

Delicious, nutritionally-dense, and easy! A great family meal and they reheat wonderfully!Submitted by: AMBERMAN09

CALORIES: 475.6  |  FAT: 24.2g  |  PROTEIN: 32g  |  CARBS: 40.2g  |  FIBER: 12.2g
Full ingredient & nutrition information of the Tostadas Calories
Slow Cooker & Oven Root Beer Chicken Tostadas

(no ratings)
Slow Cooker & Oven Root Beer Chicken Tostadas

This recipe makes a great main dish to be paired with a salad or rice. It has a bit of a Mexican flair, but the chicken is both sweet and savory, thanks to the addition of the zero-calorie root beer. For a few extra calories, you can add extra toppings to the tostadas after baking, such as lettuce, fat free sour cream, and diced tomatoes or onions. If you do not want to make these tostadas, this chicken is also delicious by itself over rice or as a taco filling or even in a salad.Submitted by: AUTIEJ

CALORIES: 372.4  |  FAT: 7.4g  |  PROTEIN: 35.1g  |  CARBS: 42.5g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Slow Cooker & Oven Root Beer Chicken Tostadas Calories
Grilled Shrimp Tostadas

(no ratings)
Grilled Shrimp Tostadas

easy to make and so tastySubmitted by: CSPEAKE

CALORIES: 423.4  |  FAT: 15.4g  |  PROTEIN: 33.1g  |  CARBS: 38g  |  FIBER: 8g
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Grilled Shrimp Tostadas with Lime

(no ratings)
Grilled Shrimp Tostadas with Lime

Found this on Cookinglight.comSubmitted by: GWIN_JODY

CALORIES: 377.7  |  FAT: 11.4g  |  PROTEIN: 45.2g  |  CARBS: 24.4g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Grilled Shrimp Tostadas with Lime Calories
Quick & Easy Tostadas

(no ratings)
Quick & Easy Tostadas

Submitted by: MEALOHAOE

CALORIES: 172.3  |  FAT: 7.5g  |  PROTEIN: 11.6g  |  CARBS: 16.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Quick & Easy Tostadas Calories
Summer Veggie Tostadas

(no ratings)
Summer Veggie Tostadas

Submitted by: BRITTANIA17

CALORIES: 356.8  |  FAT: 15g  |  PROTEIN: 31.8g  |  CARBS: 14.8g  |  FIBER: 17.9g
Full ingredient & nutrition information of the Summer Veggie Tostadas Calories
Turkey Tostadas

(no ratings)
Turkey Tostadas

As seen on My RecipesSubmitted by: LITTLEBARK

CALORIES: 324.9  |  FAT: 9.6g  |  PROTEIN: 25.1g  |  CARBS: 32.7g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Turkey Tostadas Calories
Chicken Tostadas #2

(no ratings)
Chicken Tostadas #2

Another recipe I love!Submitted by: ANDRALA

CALORIES: 471.2  |  FAT: 8g  |  PROTEIN: 38.7g  |  CARBS: 60.9g  |  FIBER: 12.7g
Full ingredient & nutrition information of the Chicken Tostadas #2 Calories
Chris' Chicken Tostadas

(no ratings)
Chris' Chicken Tostadas

Submitted by: BLVINBUTTERFLYS

CALORIES: 188.3  |  FAT: 2.3g  |  PROTEIN: 15g  |  CARBS: 28.1g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Chris' Chicken Tostadas Calories