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Trail Mix Recipes

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Member Recipes for Trail Mix


Good 3.9/5
(179 ratings)
Tasty Trail Mix
Tasty Trail Mix

This good-for-you treat is filling and sweet!

CALORIES: 114.8  |  FAT: 5g  |  PROTEIN: 2.1g  |  CARBS: 18.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Tasty Trail Mix Calories

Very Good 4.4/5
(54 ratings)
High-Energy Trail Mix

I like to divide this into snack size bags for a quick, ready-to-go snack on the run. Keeps me from hitting the fast food! This has less fat & sodium than a bag of chips from the vending machine at work. :)Submitted by: LANEYTEN

CALORIES: 180.1  |  FAT: 9.5g  |  PROTEIN: 4.7g  |  CARBS: 23.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the High-Energy Trail Mix Calories

Very Good 4.9/5
(9 ratings)
Maggies Trail Mix

I love trail mix and dried fruit. This is a candy free recipe that tastes like it has candy in it. Kids thinks the fruit snacks are gummy bears.Submitted by: MAGGIEW46

CALORIES: 77.8  |  FAT: 1.4g  |  PROTEIN: 0.6g  |  CARBS: 16.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Maggies Trail Mix Calories

Very Good 4.5/5
(6 ratings)
Abs Diet Trail Mix

Submitted by: SHANMAR1971

CALORIES: 100.3  |  FAT: 6.3g  |  PROTEIN: 2.3g  |  CARBS: 14.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Abs Diet Trail Mix Calories

Very Good 4.2/5
(6 ratings)
Kevin's home made trail mix

I found a similar recipe and on sp and tweeked it just a little to satisfy my sweet cravings.Submitted by: KEVINKELLY

CALORIES: 205.6  |  FAT: 9.1g  |  PROTEIN: 5.1g  |  CARBS: 28g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Kevin's home made trail mix Calories

(no ratings)
Shell's Quick Mix Trail Mix

Submitted by: SHELLTHERUNNER

CALORIES: 264.8  |  FAT: 16.2g  |  PROTEIN: 5g  |  CARBS: 30.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Shell's Quick Mix Trail Mix Calories

(no ratings)
Chex Mix Trail Mix

Not one of the healthiest recipes but a try to get people used to fast food diets to eat a little healthier.Submitted by: STERNENFEE

CALORIES: 244.4  |  FAT: 14.6g  |  PROTEIN: 5.8g  |  CARBS: 25.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Chex Mix Trail Mix Calories

(no ratings)
Moxie Mix (my trail mix)

Homemade trail mix with out the salt and added oil.Submitted by: MOXIE6

CALORIES: 159.2  |  FAT: 12.7g  |  PROTEIN: 4.8g  |  CARBS: 9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Moxie Mix (my trail mix) Calories

(no ratings)
Trail Mix

CALORIES: 126  |  FAT: 12g  |  PROTEIN: 1.7g  |  CARBS: 5.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Trail Mix Calories

(no ratings)
Trail Mix Cookies

I re-did the chewy oatmeal cookies. I added fruits and nuts to make them trail mix cookies. Submitted by: AEROBICSAHOLIC

CALORIES: 127.6  |  FAT: 7.3g  |  PROTEIN: 1.8g  |  CARBS: 14.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Trail Mix Cookies Calories

(no ratings)
Trail Mix

Submitted by: SELVAGEEDGE

CALORIES: 118  |  FAT: 6.8g  |  PROTEIN: 3.2g  |  CARBS: 13.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Trail Mix Calories

(no ratings)
Sports trail mix

Submitted by: MISSELIBU

CALORIES: 143.3  |  FAT: 11.6g  |  PROTEIN: 4.6g  |  CARBS: 7.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Sports trail mix Calories

(no ratings)
very berry chocolaty trail mix

very yummy trail mix. the best part is the melted chocolate chips smothering all the healthy stuff.Submitted by: JFREE456

CALORIES: 126.5  |  FAT: 7.4g  |  PROTEIN: 1.5g  |  CARBS: 15.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the very berry chocolaty trail mix Calories

(no ratings)
Mini Trail Mix

A portable healthy snack. Tuck it in your desk drawer for the afternoon munchiesSubmitted by: PENGUINBETH

CALORIES: 274  |  FAT: 20.2g  |  PROTEIN: 8.6g  |  CARBS: 19.8g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Mini Trail Mix Calories

(no ratings)
Fancy Trail Mix

Submitted by: MISSELIBU

CALORIES: 128.1  |  FAT: 10.1g  |  PROTEIN: 4.5g  |  CARBS: 7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Fancy Trail Mix Calories

(no ratings)
Flaxseed and Trail Mix Morning Glory Muffins

Tons of fiber 6.2 grams per 189 calorie muffin. It's chuck full of goodness - applesauce, carrots, flaxseed, raisins, soy nuts, sunflower seeds, dark chocolate chips, peanuts, dates, Fiber One non-fat vanilla yogurt, grapeseed oil (Omega), high-fiber bran cereal and whole wheat flour.Submitted by: GLINDEMANN

CALORIES: 188.5  |  FAT: 5.3g  |  PROTEIN: 5.9g  |  CARBS: 30.5g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Flaxseed and Trail Mix Morning Glory Muffins Calories

(no ratings)
Trail Mix Two

A sweet-tart mix to tuck in your desk drawer for those afternoon munchies.Submitted by: PENGUINBETH

CALORIES: 296.3  |  FAT: 20.1g  |  PROTEIN: 8.8g  |  CARBS: 24.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Trail Mix Two Calories

(no ratings)
Trail mix

A serving is 1/3 cupSubmitted by: MELOSPARKLE

CALORIES: 236  |  FAT: 8.9g  |  PROTEIN: 4.5g  |  CARBS: 23.3g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Trail mix Calories

(no ratings)
Trail Mix Ida's

Submitted by: OUTDOORGIRL69

CALORIES: 143.5  |  FAT: 5g  |  PROTEIN: 4.5g  |  CARBS: 22.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Trail Mix Ida's Calories

(no ratings)
Fiber one Trail Mix

Mix an enjoy. This mix has saved me when I have been short of time and need a quick snack.Submitted by: KATHYG300

CALORIES: 136.6  |  FAT: 5g  |  PROTEIN: 3.8g  |  CARBS: 35.2g  |  FIBER: 15.5g
Full ingredient & nutrition information of the Fiber one Trail Mix Calories

(no ratings)
Trail Mix cookies

Submitted by: COLORADOMTNGIRL

CALORIES: 65.4  |  FAT: 2.7g  |  PROTEIN: 1.3g  |  CARBS: 10g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Trail Mix cookies Calories

(no ratings)
Wasabi Pea Trail Mix

A sweet and spicy healthy snack to eat on the go. Satisfy cravings, get your omega3s, HDL, Vitamin E, manganese, etc.Submitted by: MIKE2524

CALORIES: 300.1  |  FAT: 23.6g  |  PROTEIN: 8.4g  |  CARBS: 19g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Wasabi Pea Trail Mix Calories

(no ratings)
trail mix

Submitted by: TGAULEY

CALORIES: 390.1  |  FAT: 25.8g  |  PROTEIN: 12.5g  |  CARBS: 34.8g  |  FIBER: 4.5g
Full ingredient & nutrition information of the trail mix Calories

(no ratings)
Heart Healthy Trail Mix

A lower sodium snack with healthy fats, protein, antioxidants and carbs.Submitted by: SNOWFLAKEJANE

CALORIES: 124.8  |  FAT: 9.1g  |  PROTEIN: 2.8g  |  CARBS: 10.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Heart Healthy Trail Mix Calories

(no ratings)
Trail mix

Submitted by: FAITH1

CALORIES: 253.7  |  FAT: 10.9g  |  PROTEIN: 6.9g  |  CARBS: 37g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Trail mix Calories

(no ratings)
Trail Mix

Cranberry, sunflower seed, almond and chocolate chip trail mixSubmitted by: JAKES_ANGEL

CALORIES: 188.7  |  FAT: 12.6g  |  PROTEIN: 4.1g  |  CARBS: 17.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Trail Mix Calories

(no ratings)
trail mix

Submitted by: SHIRLEY906

CALORIES: 157.9  |  FAT: 9.9g  |  PROTEIN: 3.2g  |  CARBS: 17.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the trail mix Calories

(no ratings)
Trail Mix Bars

Submitted by: THRASHER2006

CALORIES: 259.9  |  FAT: 7.6g  |  PROTEIN: 3.7g  |  CARBS: 47.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Trail Mix Bars Calories

(no ratings)
trail mix

Submitted by: GRENE501

CALORIES: 634.7  |  FAT: 32.8g  |  PROTEIN: 12.5g  |  CARBS: 84.4g  |  FIBER: 7.2g
Full ingredient & nutrition information of the trail mix Calories

(no ratings)
Lisa's Trail Mix

Submitted by: LIGHTLISA

CALORIES: 169.2  |  FAT: 12.1g  |  PROTEIN: 3.7g  |  CARBS: 14.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Lisa's Trail Mix Calories