(12 Recipes)

Truvia Recipes

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Member Recipes for Truvia

HCG Sweet Apple!

Very Good 4.6/5
(5 ratings)
HCG Sweet Apple!

This recipe is a creamy and sweet dessert snack, with one fruit, and one protein! DELICIOUS!Submitted by: BLBENNETT

CALORIES: 161.4  |  FAT: 1g  |  PROTEIN: 15.3g  |  CARBS: 26g  |  FIBER: 3.7g
Full ingredient & nutrition information of the HCG Sweet Apple! Calories
Chocolate Chia Seed Pudding

Very Good 4.5/5
(4 ratings)
Chocolate Chia Seed Pudding

A chocolatey vegan soy-free pudding!Submitted by: KALORIE-KILLAH

CALORIES: 113.7  |  FAT: 10g  |  PROTEIN: 5.4g  |  CARBS: 12.5g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Chocolate Chia Seed Pudding Calories
Jamie Eason Cinnamon Swirl Protein Bread

Incredible! 5.0/5
(5 ratings)
Jamie Eason Cinnamon Swirl Protein Bread

Submitted by: BEKAHSAYS

CALORIES: 76.3  |  FAT: 3g  |  PROTEIN: 5.8g  |  CARBS: 13.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Jamie Eason Cinnamon Swirl Protein Bread Calories
Cinnamon Greek Yogurt

Very Good 4.8/5
(5 ratings)
Cinnamon Greek Yogurt

High protein, low calorie snack perfect for your after exercise snack or even as a dessert.Submitted by: JEANNESERENITY

CALORIES: 106  |  FAT: 0.1g  |  PROTEIN: 14.1g  |  CARBS: 14.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cinnamon Greek Yogurt Calories
Carrot Cake Protein Bars

Very Good 4.7/5
(9 ratings)
Carrot Cake Protein Bars

That's right—you can get more protein by eating carrot cake! Two of these carrot cake protein bars pack in 10 grams of filling protein.Submitted by: EXCUSELESS

CALORIES: 53.2  |  FAT: 0.7g  |  PROTEIN: 5.2g  |  CARBS: 6.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Carrot Cake Protein Bars Calories
My Friends Thai Wraps Modified

Very Good 4.6/5
(7 ratings)
My Friends Thai Wraps Modified

This recipe can be served with or without a wrap. The recipe calls for Spring Roll Wraps which can be found on the Asian isle of most grocery stores.Submitted by: NVR2HEALTHY

CALORIES: 265.8  |  FAT: 13.8g  |  PROTEIN: 23g  |  CARBS: 14.5g  |  FIBER: 3.5g
Full ingredient & nutrition information of the My Friends Thai Wraps Modified Calories
Eggs-n-Oats

Very Good 4.4/5
(269 ratings)
Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES: 272.6  |  FAT: 8g  |  PROTEIN: 20.2g  |  CARBS: 30.2g  |  FIBER: 4g
Full ingredient & nutrition information of the Eggs-n-Oats Calories
Cinnamon-Maple Mashed Sweet Potatoes

Good 3.8/5
(5 ratings)
Cinnamon-Maple Mashed Sweet Potatoes

Delicious sweet and healthy, low-sugar sweet potatoes that taste like they're mixed with maple syrupSubmitted by: RACHEL_MAC

CALORIES: 71.1  |  FAT: 0.2g  |  PROTEIN: 1.5g  |  CARBS: 18.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Cinnamon-Maple Mashed Sweet Potatoes Calories
Dr. Mike's Power Cookie

Good 3.9/5
(8 ratings)
Dr. Mike's Power Cookie

from the 17-day diet bookSubmitted by: MARIERICHMOND

CALORIES: 134.4  |  FAT: 3.7g  |  PROTEIN: 5.2g  |  CARBS: 26.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Dr. Mike's Power Cookie Calories
Pina Colada Sorbet

Very Good 4.2/5
(5 ratings)
Pina Colada Sorbet

Submitted by: JACINDA222

CALORIES: 62  |  FAT: 1.8g  |  PROTEIN: 0.3g  |  CARBS: 11.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pina Colada Sorbet Calories
Dark Chocolate Zucchini Protein Bars

Incredible! 5.0/5
(5 ratings)
Dark Chocolate Zucchini Protein Bars

Inspired by Jamie Eason's chocolate protein bars recipe from bodybuilding.com.

I amped up the chocolatey density in this recipe, and used zucchini for an extra moist cake consistency! Submitted by: FIT-WHIT

CALORIES: 144.4  |  FAT: 6.6g  |  PROTEIN: 10.8g  |  CARBS: 23.1g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Dark Chocolate Zucchini Protein Bars Calories
Debra's CHUNKY Salsa Salad

Very Good 4.8/5
(5 ratings)
Debra's CHUNKY Salsa Salad

This recipe makes a large batch. We put it on eggs, fish, chicken, salad, scoop it with celery & cook with it. Submitted by: NVR2HEALTHY

CALORIES: 50.8  |  FAT: 1.6g  |  PROTEIN: 1.7g  |  CARBS: 9.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Debra's CHUNKY Salsa Salad Calories