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Tuna Recipes

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From the SparkRecipes Kitchen


Good 3.0/5
(29 ratings)
Tangy Tuna Salad Sandwich
Tangy Tuna Salad Sandwich

I love a good sandwich, one that's so big you have to smash to fit into your mouth. This one is big on flavor, light on fat!Submitted by: CHEF_MEG

CALORIES: 260.3  |  FAT: 8.8g  |  PROTEIN: 15.5g  |  CARBS: 32.2g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Tangy Tuna Salad Sandwich Calories


Member Recipes for Tuna


Very Good 4.7/5
(11 ratings)
Tuna Friendly Tuna

This recipe is amazing and the fishies will be happier for it too.
Serve in a salad, sandwich, pitta or baked potato. YUM!Submitted by: TREEHUGGER73

CALORIES: 107  |  FAT: 2.3g  |  PROTEIN: 3.8g  |  CARBS: 18.2g  |  FIBER: 3.5g
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Very Good 4.5/5
(10 ratings)
mock tuna salad

high fiber, low fat, tastes GRRRReat!Submitted by: MAIAEL

CALORIES: 138.3  |  FAT: 2.8g  |  PROTEIN: 4.7g  |  CARBS: 23.5g  |  FIBER: 4.2g
Full ingredient & nutrition information of the mock tuna salad Calories

Very Good 4.2/5
(6 ratings)
Tuna Melt

This recipe is Diabetic friendlySubmitted by: ALICEG1018

CALORIES: 306.1  |  FAT: 5.5g  |  PROTEIN: 34.9g  |  CARBS: 27.5g  |  FIBER: 3.8g
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Very Good 4.1/5
(9 ratings)
Tuna Salad with Cauliflower

Submitted by: QUETZALGIRL

CALORIES: 181.6  |  FAT: 15.8g  |  PROTEIN: 8.8g  |  CARBS: 1.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Tuna Salad with Cauliflower Calories

Very Good 4.8/5
(4 ratings)
Hickory Smoked Tuna Quesadilla

Submitted by: DAKOTANMISTY

CALORIES: 187.4  |  FAT: 6.5g  |  PROTEIN: 16.6g  |  CARBS: 16.5g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Hickory Smoked Tuna Quesadilla Calories

Good 3.0/5
(6 ratings)
Tuna Fish Patties

Submitted by: FL_RIVER_GIRL

CALORIES: 125.7  |  FAT: 1.8g  |  PROTEIN: 13.8g  |  CARBS: 12.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Tuna Fish Patties Calories

Very Good 4.7/5
(7 ratings)
Tuna (or salmon) Burgers

yummy and healthySubmitted by: LAURADNYC

CALORIES: 158.1  |  FAT: 3g  |  PROTEIN: 14.1g  |  CARBS: 18.8g  |  FIBER: 3.1g
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Good 3.8/5
(4 ratings)
Tuna salad

This recipe can be made with less fat so you might want to add the mayo last so it is as wet or dry as you personally prefer. I usually eat this with reduced fat Triscuit crackers. If I have a fresh tomato, I will cut it and throw this on top.Submitted by: LAURAANNLEWIS

CALORIES: 251.3  |  FAT: 13.4g  |  PROTEIN: 25.4g  |  CARBS: 5.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Tuna salad Calories

Very Good 4.0/5
(6 ratings)
Low-Fat Tuna Noodle Casserole

Submitted by: NYESHA405

CALORIES: 408  |  FAT: 3.8g  |  PROTEIN: 28.7g  |  CARBS: 60.8g  |  FIBER: 7.2g
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Very Good 4.8/5
(5 ratings)
Sesame encrusted ahi tuna

easy and elegantSubmitted by: CHRISTYMARLETT

CALORIES: 143.9  |  FAT: 3.3g  |  PROTEIN: 26.3g  |  CARBS: 1.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Sesame encrusted ahi tuna Calories

Very Good 4.9/5
(11 ratings)
Pan-Seared Tuna with Lime Pepper Crust

Submitted by: EASYBAMBLES

CALORIES: 294.8  |  FAT: 5.9g  |  PROTEIN: 51.7g  |  CARBS: 8.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Pan-Seared Tuna with Lime Pepper Crust Calories

Very Good 4.1/5
(82 ratings)
Pan-Seared Tuna with Olive-Wine Sauce
Pan-Seared Tuna with Olive-Wine Sauce

An elegant entree of tuna, bathed in an herb-infused white wine sauce, served on a bed of couscous.

CALORIES: 298.8  |  FAT: 7g  |  PROTEIN: 28.9g  |  CARBS: 21.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Pan-Seared Tuna with Olive-Wine Sauce Calories

Good 3.8/5
(29 ratings)
Tuna Salad
Tuna Salad

Try our version of this protein packed favorite.

CALORIES: 292  |  FAT: 12.5g  |  PROTEIN: 26.3g  |  CARBS: 18g  |  FIBER: 2.2g
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Very Good 4.3/5
(29 ratings)
Tuna Cucumber Cups

Fun 'sushi-like' snacks.Submitted by: LINDSKD

CALORIES: 21.9  |  FAT: 0.7g  |  PROTEIN: 2g  |  CARBS: 2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Tuna Cucumber Cups Calories

Good 3.7/5
(31 ratings)
Greek Tuna Pasta Salad

Great side or lunch entree; high in fiber, but not for those watching sodium!Submitted by: REBYAC

CALORIES: 278.6  |  FAT: 5.2g  |  PROTEIN: 25.4g  |  CARBS: 33.2g  |  FIBER: 9.6g
Full ingredient & nutrition information of the Greek Tuna Pasta Salad Calories

Good 3.9/5
(254 ratings)
Tuna and White Bean Salad
 Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.Submitted by: JLPNURSE

CALORIES: 219.1  |  FAT: 4.1g  |  PROTEIN: 27.6g  |  CARBS: 20.4g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Tuna and White Bean Salad Calories

Very Good 4.6/5
(32 ratings)
Tuna Wraps

Whole wheat tortillas filled with tuna salad and lettuce.Submitted by: 1MOREXAGAIN

CALORIES: 220.5  |  FAT: 5.8g  |  PROTEIN: 13.5g  |  CARBS: 30.7g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Tuna Wraps Calories

Very Good 4.3/5
(36 ratings)
Tuna Burgers

A unique way to enjoy canned tuna. Submitted by: RHIENN

CALORIES: 311.4  |  FAT: 7.7g  |  PROTEIN: 45.1g  |  CARBS: 13.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Tuna Burgers Calories

Very Good 4.2/5
(18 ratings)
Pan-Seared Tuna

Healthy, delicious, and easy!Submitted by: METERMAID

CALORIES: 186.4  |  FAT: 2.5g  |  PROTEIN: 34.4g  |  CARBS: 4.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Pan-Seared Tuna Calories

Very Good 4.3/5
(48 ratings)
Tuna Patties

Simple & easySubmitted by: BEVERLY55

CALORIES: 123.4  |  FAT: 4.1g  |  PROTEIN: 13.4g  |  CARBS: 7.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Tuna Patties Calories

Very Good 4.2/5
(6 ratings)
Crunchy Tuna Salad

A fruity twist to tuna salad with a BITE!Submitted by: CLASSICANA

CALORIES: 134.3  |  FAT: 5.6g  |  PROTEIN: 13.1g  |  CARBS: 8.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Crunchy Tuna Salad Calories

Very Good 4.1/5
(9 ratings)
Tangy Tuna Crunch

Crunchy textures give tuna a twist. Use as a main dish salad alone or served over greens.Submitted by: GREENIETWO

CALORIES: 212  |  FAT: 9.9g  |  PROTEIN: 21.3g  |  CARBS: 11.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Tangy Tuna Crunch Calories

Very Good 4.3/5
(6 ratings)
Cricket's D-lux Tuna Salad

Recipe for a large batch, fruit, veggies and tuna enough to last the week!Submitted by: SINGINGCRICKET

CALORIES: 104.9  |  FAT: 2.2g  |  PROTEIN: 16.6g  |  CARBS: 3.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Cricket's D-lux Tuna Salad Calories

Very Good 4.0/5
(4 ratings)
Tuna Noodle Salad

A great salad for a pot luck or summer block party.Submitted by: STACYSCHICKER

CALORIES: 359.4  |  FAT: 4.7g  |  PROTEIN: 29.7g  |  CARBS: 47.3g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Tuna Noodle Salad Calories

Very Good 4.0/5
(33 ratings)
Deluxe Tuna Noodle Casserole

Rich, creamy, and low fat too!Submitted by: LILMSMUFFIN

CALORIES: 302.9  |  FAT: 7.7g  |  PROTEIN: 31.2g  |  CARBS: 26.6g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Deluxe Tuna Noodle Casserole Calories

Good 3.3/5
(4 ratings)
Hot Tuna Casserole Bake

This is a tuna casserole that is hot instead of cold!Submitted by: ACTRESSCYE

CALORIES: 363.3  |  FAT: 6.8g  |  PROTEIN: 28.9g  |  CARBS: 44.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Hot Tuna Casserole Bake Calories

Very Good 4.3/5
(4 ratings)
Asian Tuna Patties

Asian-style sauces to make tasty little friend pattiesSubmitted by: CDARLENE

CALORIES: 178.6  |  FAT: 1.3g  |  PROTEIN: 39.3g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Asian Tuna Patties Calories

Very Good 4.0/5
(8 ratings)
Tuna and Egg Salad

Submitted by: LYONCM

CALORIES: 106.6  |  FAT: 6.2g  |  PROTEIN: 8.1g  |  CARBS: 4.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Tuna and Egg Salad Calories

Good 3.0/5
(4 ratings)
Tuna Salad

Submitted by: DISBELL

CALORIES: 216.5  |  FAT: 12.7g  |  PROTEIN: 23.4g  |  CARBS: 1.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Tuna Salad Calories

Good 3.9/5
(7 ratings)
tuna salad

Submitted by: ELIZAJANE1

CALORIES: 96.6  |  FAT: 2.5g  |  PROTEIN: 14.6g  |  CARBS: 3.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the tuna salad Calories