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Tupperware Stack Cooker Spanish Rice Recipes

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Member Recipes for Tupperware Stack Cooker Spanish Rice

Salsa Sour Cream Chicken

Very Good 4.3/5
(34 ratings)
Salsa Sour Cream Chicken

This is a great recipe with a little zingSubmitted by: REDSOXGIRL33

CALORIES: 209.5  |  FAT: 7.3g  |  PROTEIN: 28.4g  |  CARBS: 6.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Salsa Sour Cream Chicken Calories
Green Chili

Good 3.9/5
(25 ratings)
Green Chili

I serve with pinto beans, spanish rice, & tortillas.Submitted by: POLLYHIDALGO

CALORIES: 327.5  |  FAT: 18.4g  |  PROTEIN: 25.8g  |  CARBS: 15.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Green Chili Calories
MexiQuinoa

Very Good 4.2/5
(5 ratings)
MexiQuinoa

Healthy Vegan Alternative to Spanish RiceSubmitted by: BETTYVEGGIE

CALORIES: 416.3  |  FAT: 9.3g  |  PROTEIN: 14g  |  CARBS: 71.9g  |  FIBER: 10.5g
Full ingredient & nutrition information of the MexiQuinoa Calories
Parmesan Crusted Tilapia

Very Good 4.7/5
(57 ratings)
Parmesan Crusted Tilapia

Submitted by: JNORMAN1969

CALORIES: 202.9  |  FAT: 11.5g  |  PROTEIN: 23.7g  |  CARBS: 0.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Parmesan Crusted Tilapia Calories
Big Mouth Veggie Sandwich

Very Good 4.5/5
(4 ratings)
Big Mouth Veggie Sandwich

This hearty sandwich is stacked full of crunchy, fresh veggies stacked so high you'll have to open wide!Submitted by: JUNGLISTA

CALORIES: 289.7  |  FAT: 4.2g  |  PROTEIN: 19.3g  |  CARBS: 43.8g  |  FIBER: 14.3g
Full ingredient & nutrition information of the Big Mouth Veggie Sandwich Calories
Vegetable Rice - Rice Cooker

Good 3.8/5
(6 ratings)
Vegetable Rice - Rice Cooker

Gather ingredient and cook in the rice cookerSubmitted by: HELENEC20

CALORIES: 165.6  |  FAT: 0.3g  |  PROTEIN: 3.9g  |  CARBS: 36.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Vegetable Rice - Rice Cooker Calories
Cuban Chicken over Spanish Rice

Very Good 4.0/5
(20 ratings)
Cuban Chicken over Spanish Rice

I threw this together with ingredients I had on hand since I couldn't get out to the store because of the snow and it was a hit with my DH and picky daughter. Delicious! Reminded me of a Cuban dish I had in Navarre, Florida while visiting a friend.

CALORIES: 305.9  |  FAT: 5.4g  |  PROTEIN: 26.1g  |  CARBS: 41.5g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Cuban Chicken over Spanish Rice Calories
Cuban Chicken over Spanish Rice

Very Good 4.0/5
(7 ratings)
Cuban Chicken over Spanish Rice

Delicious! I just threw this together last minute and it reminded me of a Cuban dish I had in Navarre, Florida while visiting a friend!
I used up ingredients I had on hand since I couldn't get out to the store because of the snow and for creating this dish from scratch, it was a huge hit with my DH and picky daughter. Submitted by: BETHPROVERBS31

CALORIES: 305.9  |  FAT: 5.4g  |  PROTEIN: 26.1g  |  CARBS: 41.5g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Cuban Chicken over Spanish Rice Calories
Arroz con Leche( Rice with milk pudding) very delicious, Venezuelan Style

Very Good 4.1/5
(8 ratings)
Arroz con Leche( Rice with milk pudding) very delicious, Venezuelan Style

Delicious typical Venezuelan Sweet! is my favorite!and simple to doSubmitted by: VICKYKENSHIN

CALORIES: 124.9  |  FAT: 0.9g  |  PROTEIN: 3.1g  |  CARBS: 26.8g  |  FIBER: 0.2g
Three Ingredient Spanish Rice

Very Good 4.0/5
(5 ratings)
Three Ingredient Spanish Rice

Delicious Spanish Rice. Quick and easy!Submitted by: CRAWLWALKRUN

CALORIES: 246  |  FAT: 5.3g  |  PROTEIN: 11.3g  |  CARBS: 16.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Three Ingredient Spanish Rice Calories
Fajita Roasted Chicken

Very Good 4.0/5
(5 ratings)
Fajita Roasted Chicken

Ridiculously fast and easy. Great with Spanish Rice!Submitted by: SOLARSMARS

CALORIES: 107.1  |  FAT: 5g  |  PROTEIN: 13.6g  |  CARBS: 1.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Fajita Roasted Chicken Calories
Tortilla Chip Casserole

Good 3.9/5
(67 ratings)
Tortilla Chip Casserole

Submitted by: KHILKEY

CALORIES: 305.9  |  FAT: 8.8g  |  PROTEIN: 18.2g  |  CARBS: 38.2g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Tortilla Chip Casserole Calories
Apple Raisin Breakfast Barley

Very Good 4.4/5
(5 ratings)
Apple Raisin Breakfast Barley

Submitted by: MANALOA

CALORIES: 285.1  |  FAT: 1g  |  PROTEIN: 5.5g  |  CARBS: 60.1g  |  FIBER: 10g
Full ingredient & nutrition information of the Apple Raisin Breakfast Barley Calories
Kitri (Seasoned Beans, Rice and Vegetables)

Good 3.9/5
(16 ratings)
Kitri (Seasoned Beans, Rice and Vegetables)

A one pot, complete, nutritious meal. So easy and quick to make and easy to dress up with a salad, fresh yogurt, chutney... very filling, balanced, and delicious.Submitted by: JOCELYNE_M

CALORIES: 197.7  |  FAT: 2.9g  |  PROTEIN: 9.9g  |  CARBS: 33.3g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Kitri (Seasoned Beans, Rice and Vegetables) Calories
Spicy Crackers

Very Good 4.8/5
(12 ratings)
Spicy Crackers

Saltine Crackers with a kickSubmitted by: MAILINGITIN

CALORIES: 121.4  |  FAT: 8.3g  |  PROTEIN: 1g  |  CARBS: 10.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Spicy Crackers Calories
Mango Salad

Very Good 4.5/5
(18 ratings)
Mango Salad

Delicious, easy, sure to impress, and VERY HEALTHYSubmitted by: PRAIRIEGIRL4

CALORIES: 108  |  FAT: 0.5g  |  PROTEIN: 1g  |  CARBS: 28.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Mango Salad Calories
Coconut Pineapple Rice

Very Good 4.0/5
(7 ratings)
Coconut Pineapple Rice

A light and sweet rice that tastes great. Makes a nice pairing with curried fish or chicken or black bean patties. Submitted by: JILLYJILL

CALORIES: 187.6  |  FAT: 5.2g  |  PROTEIN: 3.1g  |  CARBS: 32g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Coconut Pineapple Rice Calories
REALLY low cal, REALLY easy spaghetti sauce

Good 3.5/5
(4 ratings)
REALLY low cal, REALLY easy spaghetti sauce

crockpot recipeSubmitted by: KDEVIVA

CALORIES: 91.5  |  FAT: 0.7g  |  PROTEIN: 4g  |  CARBS: 19.5g  |  FIBER: 4.9g
Full ingredient & nutrition information of the REALLY low cal, REALLY easy spaghetti sauce Calories
Chocolate No Bake Cookies

Very Good 4.3/5
(4 ratings)
Chocolate No Bake Cookies

Submitted by: LINJEN

CALORIES: 82.6  |  FAT: 1.9g  |  PROTEIN: 1.8g  |  CARBS: 15.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Chocolate No Bake Cookies Calories
Pizza Sauce

Very Good 4.5/5
(15 ratings)
Pizza Sauce

This is a quick and easy, low fat, low sodium pizza sauce.Submitted by: WILLDO01

CALORIES: 12.1  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 2.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pizza Sauce Calories
Overnight Steel Cut Oats

Very Good 4.3/5
(7 ratings)
Overnight Steel Cut Oats

Submitted by: CARBJUNKIE83

CALORIES: 221.2  |  FAT: 3.4g  |  PROTEIN: 12.6g  |  CARBS: 35g  |  FIBER: 4g
Full ingredient & nutrition information of the Overnight Steel Cut Oats Calories
Vegetable Curry Stew

Very Good 4.3/5
(6 ratings)
Vegetable Curry Stew

Veggie Stew - great as a main dish or sideSubmitted by: CRISSIE1019

CALORIES: 140.8  |  FAT: 0.5g  |  PROTEIN: 5g  |  CARBS: 31.2g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Vegetable Curry Stew Calories
Mexican chicken plus

Very Good 4.4/5
(7 ratings)
Mexican chicken plus

Submitted by: SBOWMAN1450

CALORIES: 155.8  |  FAT: 1.6g  |  PROTEIN: 12.3g  |  CARBS: 22.7g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Mexican chicken plus Calories
Slow Cooker Garlic Tomato Chicken

Good 3.9/5
(7 ratings)
Slow Cooker Garlic Tomato Chicken

Delicious and EasySubmitted by: BOOKTOMATO

CALORIES: 182.1  |  FAT: 1.5g  |  PROTEIN: 23.8g  |  CARBS: 18.4g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Slow Cooker Garlic Tomato Chicken Calories
Slow Cooker Salsa Chicken

Very Good 4.5/5
(84 ratings)
Slow Cooker Salsa Chicken

Submitted by: JEANNETTE0511

CALORIES: 242.7  |  FAT: 8.9g  |  PROTEIN: 28.6g  |  CARBS: 11.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Slow Cooker Salsa Chicken Calories
sweet and sassy chicken

Very Good 4.1/5
(8 ratings)
sweet and sassy chicken

very very tasty, kids love itSubmitted by: DEEDLEB

CALORIES: 187.3  |  FAT: 2.2g  |  PROTEIN: 36.6g  |  CARBS: 2.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the sweet and sassy chicken Calories
Crockpot Jambalaya

Very Good 4.3/5
(7 ratings)
Crockpot Jambalaya

A very tasty, easy, low calorie version of a Cajun favorite!Submitted by: ANGIEAGGIE

CALORIES: 116.7  |  FAT: 2.1g  |  PROTEIN: 13.4g  |  CARBS: 18.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Crockpot Jambalaya Calories
Slow Cooker Balsamic Chicken (Low Soduim)

Good 3.6/5
(20 ratings)
Slow Cooker Balsamic Chicken (Low Soduim)

This is a dish I came up with on my quest for low sodium meals for my boyfriend. I was in the mood for something Italian... it turned out very moist and flavorful. Leftovers freeze well.Submitted by: APRILDAWN678

CALORIES: 189.3  |  FAT: 2g  |  PROTEIN: 34.1g  |  CARBS: 7.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Slow Cooker Balsamic Chicken (Low Soduim) Calories
Chicken and Rice Stew

Very Good 4.3/5
(7 ratings)
Chicken and Rice Stew

A great slow-cooker meal with only 264 calories per serving!Submitted by: NAFISKE

CALORIES: 245.5  |  FAT: 6.2g  |  PROTEIN: 25.2g  |  CARBS: 21.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken and Rice Stew Calories
Slow Cooker Mexi Chicken

Good 3.5/5
(4 ratings)
Slow Cooker Mexi Chicken

Low fat version of one of my slow cooker faves!Submitted by: SAMMIESAM2

CALORIES: 445  |  FAT: 3.9g  |  PROTEIN: 45.3g  |  CARBS: 54.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Slow Cooker Mexi Chicken Calories