Zuchini Lasanga
A healthier alternative to a traditional dish that doesn't skimp on flavor.Submitted by: AMANDACOR
CALORIES: 297.7 |
FAT: 16.3g |
PROTEIN: 29.6g |
CARBS: 9.2g |
FIBER: 1.8g
Turkey Breast stuffed with spinach and cheese
This is another mod on a Rachel Ray 30 minute meal. I used laughing cow cheese (only 30 cals each!) instead of the cheese that she suggests along with a little less olive oil. I like to eat this with roasted asparagus or baked spaghetti squash.Submitted by: KRISTEN282
CALORIES: 200.4 |
FAT: 7.6g |
PROTEIN: 22.9g |
CARBS: 9.2g |
FIBER: 2.1g
White Chili
Yummy Turkey ChiliSubmitted by: JCAIN1986
CALORIES: 280.2 |
FAT: 7g |
PROTEIN: 27g |
CARBS: 28.2g |
FIBER: 10.5g
Thai-style turkey
This is my take on the Thai dish laab- it's really addictive. Submitted by: METODAY23
CALORIES: 285.3 |
FAT: 14.5g |
PROTEIN: 25.5g |
CARBS: 13.5g |
FIBER: 1.2g
Make-Ahead Turkey Breast With Herb Stuffing
This turkey dinner is the ultimate make-ahead meal. The turkey, gravy, and stuffing are slow-cooked simultaneously to impart rich, deep flavors and to eliminate any extensive last-minute work.
CALORIES: 522.9 |
FAT: 20.4g |
PROTEIN: 31.5g |
CARBS: 54.3g |
FIBER: 5.8g
Mango Turkey Picadillo Wraps
The sweet yet tart flavor of mango acts as a wonderful complement to turkey.
CALORIES: 369.6 |
FAT: 10.8g |
PROTEIN: 16g |
CARBS: 54.8g |
FIBER: 5.2g
Turkey Stuffed Peppers
A classic recipe updated with turkey and extra fiber.Submitted by: PEASANDLOVE
CALORIES: 270.9 |
FAT: 11.2g |
PROTEIN: 22.5g |
CARBS: 19.4g |
FIBER: 3.7g
Unstuffed Green Peppers
A casserole version of a your favorite green pepper dish.Submitted by: RICKY715
CALORIES: 249.4 |
FAT: 5.9g |
PROTEIN: 18.5g |
CARBS: 31.9g |
FIBER: 3.2g
Lighter Stuffed Peppers
A wonderful side dish full of flavor and Vitamin C!Submitted by: PINKRAIDER
CALORIES: 239.2 |
FAT: 5.3g |
PROTEIN: 15.4g |
CARBS: 35.6g |
FIBER: 3.8g
chili
Submitted by: CINDYC52
CALORIES: 377 |
FAT: 15.7g |
PROTEIN: 38g |
CARBS: 23.8g |
FIBER: 7.1g
Cheesy Tomato Turkey Casserole
Edited Cheesy Hamburger Casserole for updated nutritional information which was Submitted by RACHELS030Submitted by: RYCOELMA
CALORIES: 353.9 |
FAT: 7.9g |
PROTEIN: 27.1g |
CARBS: 49.5g |
FIBER: 6.8g
Stuffed Peppers
Stuffed green bell peppers from Mom's recipe..a great Sunday meal!
Note: You can use ground beef instead of ground turkey, but the nutritional facts will be different--the facts posted are for turkey. I find they taste just as good with the turkey. Submitted by: EVERLASTINGGOO
CALORIES: 171.1 |
FAT: 5.6g |
PROTEIN: 16.4g |
CARBS: 14.4g |
FIBER: 1.2g
Turkey & Vegetable Shepherds Pie
Like traditional Shepherds Pie only lower in Calories & fat by using Turkey instead of beef. Over 20 gr of Protein per serving!Submitted by: JANNERS1980
CALORIES: 262 |
FAT: 7.1g |
PROTEIN: 20.6g |
CARBS: 32.9g |
FIBER: 4.4g
Schwinner's Stuffed Peppers
Adapted from a HungryGirl recipe and filled with fiber, protein, and veggies, these tasty things are all you need for dinner!Submitted by: SCHWINNER!
CALORIES: 398.2 |
FAT: 15.2g |
PROTEIN: 29.9g |
CARBS: 36g |
FIBER: 6.7g
Simple Roasted Turkey
Simple, perfect roast turkey just like grandma used to make. The flavors of the turkey really stand out. Stuff with your favorite dressingSubmitted by: TABBYKAT75
CALORIES: 235.6 |
FAT: 8.4g |
PROTEIN: 32.8g |
CARBS: 5.6g |
FIBER: 1.5g
Slow Cooker Turkey Stuffed Peppers
This recipe is a healthy stand by for my husband and I. The slow cooker makes it really easy too, so I make this almost every week. I add other spices like oregano or substitute dried diced onion depending on the week. I hope you enjoy!Submitted by: CK24862
CALORIES: 267.3 |
FAT: 9.9g |
PROTEIN: 25.6g |
CARBS: 28.1g |
FIBER: 3.8g
Ground Turkey & Potato Casserole
A main dish casserole that will clear out the vegetable crisper in your refrigerator.Submitted by: ELDERBEAVER
CALORIES: 245.2 |
FAT: 8.8g |
PROTEIN: 25.2g |
CARBS: 16.5g |
FIBER: 2.3g
Evie's Turkey Chili
A lighter version of a winter classic. This is my mom's recipe, doctored up a bit.Submitted by: ESCHUMACHER
CALORIES: 272.7 |
FAT: 11.3g |
PROTEIN: 18g |
CARBS: 24.9g |
FIBER: 6.9g
Spaghetti Casserole
Here's a way to use up leftover spaghetti.Submitted by: CARIJANE
CALORIES: 323.8 |
FAT: 9.9g |
PROTEIN: 23g |
CARBS: 35.6g |
FIBER: 4.4g
Simple Turkey Noodles
Easy ground turkey, gravy, and noodle dish.Submitted by: TEACHFL
CALORIES: 251.8 |
FAT: 12.3g |
PROTEIN: 16.5g |
CARBS: 17.7g |
FIBER: 0.2g
Roasted Turkey Breast Tenderloin & Pan Sauce
It doesn't have to be Thanksgiving to make a turkey dinner. I like to buy Free Range Turkey breast tenderloin, no skin for a fast and healthy meal.Submitted by: FOODIEWIFE
CALORIES: 182.2 |
FAT: 6g |
PROTEIN: 21g |
CARBS: 7.6g |
FIBER: 0.7g
Zesty Turkey Sloppy Joe
Great flavor, a little zing! Submitted by: CRIS76
CALORIES: 138.3 |
FAT: 4.1g |
PROTEIN: 11.4g |
CARBS: 14.7g |
FIBER: 0.5g
3 Bean Chocolate Turkey Chili
The chocolate adds a rich flavor to this spicy dishSubmitted by: AMYELI
CALORIES: 267.6 |
FAT: 6.8g |
PROTEIN: 19.1g |
CARBS: 36.2g |
FIBER: 10.2g