Turkey Stuffing
A wonderful, moist side for any poultry dish.Submitted by: GINAMW
CALORIES: 114.9 |
FAT: 7.5g |
PROTEIN: 4g |
CARBS: 8.7g |
FIBER: 1.3g
Cranberry Apple Stuffing
Thanksgiving would not be Thanksgiving without my homemade stuffing. If you are in a bind for time you can use Stove Top, skip the seasonings, just cook the vegetables and add to stuffing, but we prefer the real thing. Submitted by: WDJOSEPH
CALORIES: 90.6 |
FAT: 1.3g |
PROTEIN: 3.3g |
CARBS: 16.6g |
FIBER: 2.6g
Vegan Chickpea Casserole
This sweet dish is low in sugar.Submitted by: ARINZE
CALORIES: 280.5 |
FAT: 9.1g |
PROTEIN: 8.8g |
CARBS: 44.6g |
FIBER: 7.4g
Cabbage Lasagna
This lasagna boast lots of veggies, and lower carbs.Submitted by: DIVARULZ
CALORIES: 251.8 |
FAT: 12.8g |
PROTEIN: 16.1g |
CARBS: 20.8g |
FIBER: 7g
Picadillo
serves 4Submitted by: JYBEDOYA
CALORIES: 354.3 |
FAT: 24g |
PROTEIN: 21.5g |
CARBS: 7.7g |
FIBER: 1.6g
Hot & Fruity Oatmeal
This oatmeal recipe will definitely give you a boost to start your daySubmitted by: MADANPAS
CALORIES: 173.9 |
FAT: 1.6g |
PROTEIN: 4.8g |
CARBS: 33.9g |
FIBER: 5.3g
Apple Sauce - RAW
Just apples, raisins and fresh lemon! Quick and easy to whip up. YUMSubmitted by: DEE_SPARKS
CALORIES: 69.1 |
FAT: 0.4g |
PROTEIN: 0.5g |
CARBS: 18.7g |
FIBER: 3.2g
Roasted Turkey Breast Tenderloin & Pan Sauce
It doesn't have to be Thanksgiving to make a turkey dinner. I like to buy Free Range Turkey breast tenderloin, no skin for a fast and healthy meal.Submitted by: FOODIEWIFE
CALORIES: 182.2 |
FAT: 6g |
PROTEIN: 21g |
CARBS: 7.6g |
FIBER: 0.7g
Tasty Turkey Meatloaf
This is a great meatloaf with a little spicy twist. Making it with turkey makes it healthy and lower in fat than traditional meatloaf!Submitted by: 4GOOD4EVER
CALORIES: 278.8 |
FAT: 8.2g |
PROTEIN: 16g |
CARBS: 17.4g |
FIBER: 2.1g
Breakfast Scramble
Great Breakfast that's high in protein and low in carbs.Submitted by: CARRIEBEAR2
CALORIES: 217.3 |
FAT: 10.2g |
PROTEIN: 24.7g |
CARBS: 3.3g |
FIBER: 0g
One-Skillet Sausage Dinner
I grew up on this dish- meat, potatoes and veggies all in one pan. Now I make it all the time!Submitted by: SCHWINNER!
CALORIES: 213.6 |
FAT: 9.7g |
PROTEIN: 12.3g |
CARBS: 16.7g |
FIBER: 3g
Turkey Joes
So tasty, and even better the second day!Submitted by: MLOM513
CALORIES: 227.7 |
FAT: 8g |
PROTEIN: 23.3g |
CARBS: 12.6g |
FIBER: 0.3g
Nutty Baked Apples with Raisins
What a sweet warm treat for a cold afternoon! This dish is like having a piece of apple pie but without the large amount of fat and carbs from the dough. The oats inside will trick your mind into thinking that you did just eat pie! Submitted by: CHEF_MEG
CALORIES: 119.8 |
FAT: 4.3g |
PROTEIN: 0.6g |
CARBS: 22.1g |
FIBER: 3.3g
Apple Cider
A healthy version of a classic fall favorite.
CALORIES: 121.1 |
FAT: 0.5g |
PROTEIN: 0.8g |
CARBS: 29.6g |
FIBER: 1g
Applesauce
Make this in a slow cooker for a delicious snack, yogurt mix-in, or dessert -- and to make your whole house smell like apples and cinnamon!Submitted by: KARENGMT
CALORIES: 73.6 |
FAT: 0.4g |
PROTEIN: 0.4g |
CARBS: 19.2g |
FIBER: 2.9g
Waldorf Salad
This is a yummy, easy to make salad that is the perfect side dish for cook outs.Submitted by: ROGAPESH
CALORIES: 160.9 |
FAT: 6g |
PROTEIN: 5g |
CARBS: 24.8g |
FIBER: 3.3g
Polish Sausage Skillet
This is just something I cook for hubby and I that I know is very low fat and healthy.Submitted by: LEVITE_PRINCESS
CALORIES: 102 |
FAT: 3.6g |
PROTEIN: 7.1g |
CARBS: 9.8g |
FIBER: 1.8g
Mango Turkey Picadillo Wraps
The sweet yet tart flavor of mango acts as a wonderful complement to turkey.
CALORIES: 369.6 |
FAT: 10.8g |
PROTEIN: 16g |
CARBS: 54.8g |
FIBER: 5.2g
Skippin' John
A turkey sausage & rice dish--great comfort food.Submitted by: IRISHIDES
CALORIES: 194.5 |
FAT: 3.7g |
PROTEIN: 11.7g |
CARBS: 28.5g |
FIBER: 3.1g
Mediterranian Sausage Soup
Great with turkey sausage or chicken breastSubmitted by: KINI08
CALORIES: 243.9 |
FAT: 4.5g |
PROTEIN: 15g |
CARBS: 36.2g |
FIBER: 10.9g
Mediterranean Pizza (guilt-free)
If you can find ready-made pizza dough, this comes together really fast. I'm fortunate to live near a Trader Joe's where I can buy freshly made pizza dough that doesn't come in a can.
I also make my own Italian seasoning, using equal parts oregano, marjoram, basil, thyme, rosemary and whatever else you like.
It's delicious!Submitted by: FOODIEWIFE
CALORIES: 204.9 |
FAT: 7.4g |
PROTEIN: 9.4g |
CARBS: 25.6g |
FIBER: 2.3g
Chicken Piccata
Breaded Chicken with lemon-wine sauce.Submitted by: REBSIOT
CALORIES: 408.9 |
FAT: 17.5g |
PROTEIN: 31.2g |
CARBS: 23.5g |
FIBER: 1.6g
Jumpin' Jambalaya
A flavorful favorite that you can enjoy without guilt. Add your own spices to taste.
CALORIES: 434 |
FAT: 9.9g |
PROTEIN: 25.8g |
CARBS: 61.6g |
FIBER: 9.3g
Waldorf Salad
Using low fat yogurt makes this healthier than other recipes.
CALORIES: 145.2 |
FAT: 5.4g |
PROTEIN: 2.8g |
CARBS: 24.5g |
FIBER: 3.9g
Broccoli Salad
A creamy sweet & sour saladSubmitted by: FUNIGRL
CALORIES: 112.4 |
FAT: 3.5g |
PROTEIN: 6.1g |
CARBS: 18.1g |
FIBER: 5.3g
Overnight Oats
Healthy Oatmeal recipe that you prepare the night beforeSubmitted by: KEBEST
CALORIES: 278 |
FAT: 6.3g |
PROTEIN: 8.5g |
CARBS: 51.3g |
FIBER: 6.4g