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(164 Recipes)

Turnip Recipes

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Member Recipes for Turnip


Very Good 4.2/5
(6 ratings)
Turnip Fries

Submitted by: TEXASCHICGIRL

CALORIES: 85.3  |  FAT: 6.8g  |  PROTEIN: 0.8g  |  CARBS: 5.9g  |  FIBER: 1.6g
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Very Good 4.0/5
(1 rating)
Sandra's Turnip green soup

Submitted by: GIRTIELOU

CALORIES: 264.9  |  FAT: 12g  |  PROTEIN: 11g  |  CARBS: 24.9g  |  FIBER: 6.1g
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(no ratings)
Turnip Casserole

Our family favorite for Christmas, Easter or ThanksgivingSubmitted by: NANCY132

CALORIES: 231.4  |  FAT: 15.7g  |  PROTEIN: 1.8g  |  CARBS: 21.9g  |  FIBER: 0.5g
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(no ratings)
Turnip Green Soup

Adaptation of a recipe given to me by a friend. I opted out of the Knorr Vegetable Soup Mix and left out the additional salt and cut the recipe in nearly half.Submitted by: BECCASINGSLEAD

CALORIES: 152.7  |  FAT: 8.7g  |  PROTEIN: 7.7g  |  CARBS: 10.9g  |  FIBER: 3.7g
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(no ratings)
Mashed Turnip

Submitted by: LUAINCOGNITA

CALORIES: 157.8  |  FAT: 11g  |  PROTEIN: 3.7g  |  CARBS: 12.7g  |  FIBER: 3.2g
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(no ratings)
Carrot turnip casserole

A family holiday tradition. Submitted by: MUNCHKINEVF

CALORIES: 97.5  |  FAT: 3.2g  |  PROTEIN: 6.4g  |  CARBS: 11.5g  |  FIBER: 2.4g
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Very Good 4.0/5
(1 rating)
Turnip Casserole

Submitted by: SUZIKEW94

CALORIES: 95.2  |  FAT: 5.1g  |  PROTEIN: 3.1g  |  CARBS: 9.4g  |  FIBER: 1.9g
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(no ratings)
Red Lentil and Turnip Curry Soup

Submitted by: BOSSTWEEDS

CALORIES: 101.5  |  FAT: 3.8g  |  PROTEIN: 4g  |  CARBS: 14.2g  |  FIBER: 4.5g
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(no ratings)
Turnip - Raisin Spice Cake

An unusual, yet very tender sweet cake made rich with spices and raisins, and healthy with whole-wheat flour. Will not be able to tell the turnip's in there! Submitted by: JO_JO_BA

CALORIES: 276.9  |  FAT: 8.3g  |  PROTEIN: 4.8g  |  CARBS: 49.3g  |  FIBER: 4g
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Incredible! 5.0/5
(2 ratings)
Low Carb Turnip Au Gratin

This tastes just like au gratin potatoes with only less than 6 carbs per servingSubmitted by: ANEWAY

CALORIES: 128.3  |  FAT: 8.2g  |  PROTEIN: 8.6g  |  CARBS: 5g  |  FIBER: 1.2g
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Very Good 4.8/5
(4 ratings)
turnip puff

Submitted by: PATMAY

CALORIES: 27.3  |  FAT: 0.1g  |  PROTEIN: 0.9g  |  CARBS: 6.3g  |  FIBER: 1.8g
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(no ratings)
green smoothie with orange juice and spinach, turnip greens, collard greens, kale, mustard greens

Submitted by: PIMPDOWN5466

CALORIES: 335.8  |  FAT: 2.9g  |  PROTEIN: 13.5g  |  CARBS: 73.7g  |  FIBER: 13.7g

Incredible! 5.0/5
(1 rating)
Turnip Greens and Sausage

Submitted by: GWYNDYLLYN

CALORIES: 328.3  |  FAT: 9.2g  |  PROTEIN: 15.6g  |  CARBS: 46.4g  |  FIBER: 7g
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(no ratings)
Lentil-Turnip-Fennel Soup

Submitted by: AMY1BOBAMY

CALORIES: 876.3  |  FAT: 44.5g  |  PROTEIN: 22.7g  |  CARBS: 106.5g  |  FIBER: 28.6g
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(no ratings)
Turnip & Rutabega Au Gratin

Submitted by: MANALOA

CALORIES: 337.1  |  FAT: 27.7g  |  PROTEIN: 11.3g  |  CARBS: 11.9g  |  FIBER: 1.9g
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Good 3.0/5
(1 rating)
Mashed Potatoes Lookalike (Mashed Squash and Turnip)

Actually, you can use any combination of root vegetables with turnips to create an assortment of mashed goodies containing all kinds of vitamins and minerals. Some people add a little brown sugar to hide the turnip but I like the nutty flavor turnips add to the mix. I also like mixing turnips with sweet potatoes (American yams).Submitted by: LADYARCHER3

CALORIES: 124.3  |  FAT: 5.7g  |  PROTEIN: 1.8g  |  CARBS: 19.1g  |  FIBER: 0.8g
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(no ratings)
Turnip and Carrots

Low Fat Low Cal side dishSubmitted by: CITYLADY63

CALORIES: 20.6  |  FAT: 0.2g  |  PROTEIN: 1g  |  CARBS: 4.3g  |  FIBER: 1.8g
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(no ratings)
Val's Collard and Turnip Greens

Submitted by: VALMARIE1

CALORIES: 21.7  |  FAT: 0.4g  |  PROTEIN: 0.9g  |  CARBS: 3.2g  |  FIBER: 1.2g
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Very Good 4.5/5
(2 ratings)
Cabbage, Turnip & Carrot Soup
Cabbage, Turnip & Carrot Soup

low calorie soupSubmitted by: BARB-B

CALORIES: 96.7  |  FAT: 1.3g  |  PROTEIN: 3.1g  |  CARBS: 20g  |  FIBER: 6.2g
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(no ratings)
turnip-potato-carrot- w becel mashed

Submitted by: AIREDALEMOM

CALORIES: 156.1  |  FAT: 2.6g  |  PROTEIN: 3.7g  |  CARBS: 30.7g  |  FIBER: 6.2g
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(no ratings)
mushroom and celeriac (turnip) soup

This is a beautiful delicate flavoured soup which I make with celeriac, a turnip like vegetable with a delicate taste of celery, you can substitute turnip but it tastes better if you can use the celeriac. I vary the taste by adding different herbs and a little all-purpose seasoning and I partially liquidize it so there are still some chunks of veg.Submitted by: WENDYWUST

CALORIES: 98.3  |  FAT: 4.6g  |  PROTEIN: 4.7g  |  CARBS: 12.5g  |  FIBER: 3.7g
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(no ratings)
Carrot- and Swedish Turnip salad

Where I live people say that you burn more calories eating swedish turnip than the turnip actually contains. While that doesn't work for this, it's great as a side dish. Submitted by: IVYPATTERNS

CALORIES: 49  |  FAT: 0.2g  |  PROTEIN: 0.8g  |  CARBS: 10.1g  |  FIBER: 2.1g
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(no ratings)
Grilled Beet and Turnip Couscous

Yummy summer veggie grill dish. I use whole wheat couscous, so the fiber is actually higher.Submitted by: AMANDASBANANAS

CALORIES: 348.7  |  FAT: 16.1g  |  PROTEIN: 12g  |  CARBS: 41.7g  |  FIBER: 6.9g
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(no ratings)
Mashed Potato & Turnip

Submitted by: JHEALY422

CALORIES: 117.7  |  FAT: 4g  |  PROTEIN: 2.6g  |  CARBS: 18.2g  |  FIBER: 2.3g
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(no ratings)
White Turnip Chicken soup

Submitted by: SHARONCHEO

CALORIES: 79.2  |  FAT: 1.8g  |  PROTEIN: 7.8g  |  CARBS: 8.2g  |  FIBER: 1.9g
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(no ratings)
Turnip Greens

You can cut up your own greens, but I found a handy precut bag....Submitted by: DENISEINAUSTIN

CALORIES: 44.7  |  FAT: 1.5g  |  PROTEIN: 2.5g  |  CARBS: 6.1g  |  FIBER: 2.7g
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(no ratings)
Steph2003's Southern Turnip Greens

Living in the south, and being on SP doesn't mean giving up all my favorite foods. Submitted by: STEPH2003

CALORIES: 62  |  FAT: 3.4g  |  PROTEIN: 4.5g  |  CARBS: 4.6g  |  FIBER: 3.3g
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(no ratings)
Sambar, Turnip and Carrot

Add rice flour to thicken the sambar if it is too thin.Submitted by: EXPT626

CALORIES: 169.3  |  FAT: 4.9g  |  PROTEIN: 7.2g  |  CARBS: 27.3g  |  FIBER: 9.1g
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Very Good 4.4/5
(14 ratings)
Baked turnip fries
Baked turnip fries

this is a great substitute for home fries...without all the carbohydrates or fat. Submitted by: PUNKIN7743

CALORIES: 72.7  |  FAT: 3.2g  |  PROTEIN: 5g  |  CARBS: 6.4g  |  FIBER: 1.7g
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(no ratings)
potato and turnip salad

basic potato and swede saladSubmitted by: ANNETJE

CALORIES: 166.4  |  FAT: 5.7g  |  PROTEIN: 2.9g  |  CARBS: 25.7g  |  FIBER: 2.7g
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