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(13 Recipes)

Twice Baked Cauliflower Recipes

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Member Recipes for Twice Baked Cauliflower


Very Good 4.5/5
(15 ratings)
Cyndi's "Twice Baked" Cauliflower
Cyndi's

I got this idea from twice baked potatoes. You can cut the calories more than this if you use fat free or low fat dairy products. So good I could eat it every day. Great way to cut the potatoes out of a meal if you need to...Submitted by: CYNDIDAVISUSA

CALORIES: 160.9  |  FAT: 11.5g  |  PROTEIN: 8.4g  |  CARBS: 7.9g  |  FIBER: 4.9g
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Incredible! 5.0/5
(5 ratings)
Twice Baked Cauliflower

Low cal/low carb alternative to a potato dish
From Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb GourmetSubmitted by: KY_RD79

CALORIES: 154.6  |  FAT: 9.9g  |  PROTEIN: 10.2g  |  CARBS: 5.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Twice Baked Cauliflower Calories

Very Good 4.3/5
(15 ratings)
Primal Twice Baked Cauliflower
Primal Twice Baked Cauliflower

Twice baked cauli is a great meal. They're great for any day and are super tasty and filling. Cheese, bacon, green onions...how can you go wrong?Submitted by: LJSCRIVEN

CALORIES: 176.7  |  FAT: 11.9g  |  PROTEIN: 11.9g  |  CARBS: 7.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Primal Twice Baked Cauliflower Calories

(no ratings)
Cheesy Baked Cauliflower (Mock Twice Baked Potatoes)

Delicious Baked Cauliflower without all the carbs of potatoes!! My family LOVES this stuff!!Submitted by: BLUEBOBCAT

CALORIES: 187.6  |  FAT: 13g  |  PROTEIN: 11.8g  |  CARBS: 7.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Cheesy Baked Cauliflower (Mock Twice Baked Potatoes) Calories

(no ratings)
Twice Baked Cauliflower
Twice Baked Cauliflower

Submitted by: JSKASICK

CALORIES: 110.6  |  FAT: 2g  |  PROTEIN: 14.1g  |  CARBS: 10.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Twice Baked Cauliflower Calories

(no ratings)
Twice baked Cauliflower Breakfast Casserole

Submitted by: TAMMYOKAHARA

CALORIES: 299.5  |  FAT: 22.6g  |  PROTEIN: 15.4g  |  CARBS: 2.6g  |  FIBER: 0.4g
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(no ratings)
Twice Baked Cauliflower (Dukan Diet)

I found this recipe courtesy of Dukan Diet.com. Reminds me of twice baked potatoes. I just used what I had on hand. I am sure the counts can be lower but here is my take.Submitted by: ALANSBUTTERBEAN

CALORIES: 153.8  |  FAT: 9.4g  |  PROTEIN: 10.6g  |  CARBS: 8.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Twice Baked Cauliflower (Dukan Diet) Calories

Incredible! 5.0/5
(1 rating)
Twice Baked Cauliflower

Great side dish alternative to potatoesSubmitted by: MRCHRIS12

CALORIES: 163.1  |  FAT: 9.1g  |  PROTEIN: 11.9g  |  CARBS: 10g  |  FIBER: 3.5g
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(no ratings)
Twice Baked Cauliflower

Better than twice baked potatoesSubmitted by: GORGEOUS53

CALORIES: 61.5  |  FAT: 4.7g  |  PROTEIN: 2.6g  |  CARBS: 3g  |  FIBER: 1.7g
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Very Good 4.0/5
(1 rating)
Twice Baked Potatoes with Cauliflower

I am always struggling to get my kids to eat their vegetables, so I was sneaky by adding cauliflower to my potato stuffing in these potato skins. Submitted by: MHOFFMA35

CALORIES: 89.1  |  FAT: 5.8g  |  PROTEIN: 2.6g  |  CARBS: 7.3g  |  FIBER: 0.8g
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(no ratings)
Twice Baked Cauliflower

Submitted by: MMP_SB

CALORIES: 89.7  |  FAT: 6.5g  |  PROTEIN: 5g  |  CARBS: 3.6g  |  FIBER: 1.4g
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(no ratings)
Twice Baked Faux Potatos (Cauliflower)

Low Carb Submitted by: VBMOM2010

CALORIES: 382  |  FAT: 31.3g  |  PROTEIN: 20.1g  |  CARBS: 6.6g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Twice Baked Faux Potatos (Cauliflower) Calories

(no ratings)
Twice Baked Cauliflower

Submitted by: SMITTYKAY

CALORIES: 180.8  |  FAT: 11.3g  |  PROTEIN: 13.6g  |  CARBS: 7.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Twice Baked Cauliflower Calories