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Veg Recipes

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Member Recipes for Veg

Veg and Chicken Stir Fry

Very Good 4.3/5
(8 ratings)
Veg and Chicken Stir Fry

A tasty stir frySubmitted by: CHOWDA

CALORIES: 181.9  |  FAT: 1.7g  |  PROTEIN: 26g  |  CARBS: 18.3g  |  FIBER: 5g
Full ingredient & nutrition information of the Veg and Chicken Stir Fry Calories
Fresh fruit/veg juicer juice

Very Good 4.2/5
(12 ratings)
Fresh fruit/veg juicer juice

Basic juicer recipeSubmitted by: AWERKAMP

CALORIES: 125.1  |  FAT: 0.7g  |  PROTEIN: 1.7g  |  CARBS: 31.4g  |  FIBER: 6g
Full ingredient & nutrition information of the Fresh fruit/veg juicer juice Calories
Veg Pasta Sauce

Very Good 4.6/5
(5 ratings)
Veg Pasta Sauce

low sodiumSubmitted by: SAMGRL

CALORIES: 103.9  |  FAT: 2.7g  |  PROTEIN: 4.7g  |  CARBS: 17.3g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Veg Pasta Sauce Calories
Lentil, Veg, Beef Soup

Very Good 4.5/5
(4 ratings)
Lentil, Veg, Beef Soup

Submitted by: WINEFANCY

CALORIES: 244.8  |  FAT: 7.5g  |  PROTEIN: 27.1g  |  CARBS: 17.5g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Lentil, Veg, Beef Soup Calories
Couscous and Veg

Good 3.8/5
(6 ratings)
Couscous and Veg

Good for Side Dish. Lemon Juice gives a little flavour to the couscous, which can be a little bland otherwise. Feta Cheese would be optional for a little more flavour.Submitted by: TNUNCHUK

CALORIES: 304.5  |  FAT: 6.6g  |  PROTEIN: 7.6g  |  CARBS: 55g  |  FIBER: 5.2g
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veg veg soup

(no ratings)
veg veg soup

easy, vegeatrian, low cal...replaces salad on cold days. chop (or buy pre-chopped) & dump in slow cooker!Submitted by: NPATTONRN

CALORIES: 80.1  |  FAT: 0.5g  |  PROTEIN: 3.2g  |  CARBS: 17.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the veg veg soup Calories
Four Veg & Bacon Fritatta

(no ratings)
Four Veg & Bacon Fritatta

Submitted by: FROGSTYR

CALORIES: 243.2  |  FAT: 11.3g  |  PROTEIN: 26.5g  |  CARBS: 11.1g  |  FIBER: 2g
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terry Veg Soup

(no ratings)
terry Veg Soup

Submitted by: TERRYSR

CALORIES: 92.4  |  FAT: 1.5g  |  PROTEIN: 8.8g  |  CARBS: 12.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the terry Veg Soup Calories
My Steamed Veg

(no ratings)
My Steamed Veg

Submitted by: DAISY2007

CALORIES: 35.8  |  FAT: 0.3g  |  PROTEIN: 2.6g  |  CARBS: 7.7g  |  FIBER: 3.2g
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Curry Lentil / Veg Soup

(no ratings)
Curry Lentil / Veg Soup

Submitted by: HMINTER

CALORIES: 150.7  |  FAT: 1.7g  |  PROTEIN: 11.8g  |  CARBS: 22.8g  |  FIBER: 6.6g
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Stirfry with pinto beans, tofu, veg

(no ratings)
Stirfry with pinto beans, tofu, veg

cleaning out the fridge.

Makes 4 1-cup servingsSubmitted by: DEESTRA

CALORIES: 161  |  FAT: 5g  |  PROTEIN: 10.3g  |  CARBS: 20.1g  |  FIBER: 5.3g
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Cindy's Turkey Veg. Soup

(no ratings)
Cindy's Turkey Veg. Soup

Submitted by: CYLYLO

CALORIES: 151.9  |  FAT: 5.7g  |  PROTEIN: 14g  |  CARBS: 11.3g  |  FIBER: 3.1g
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Veg and Macaroni stew

(no ratings)
Veg and Macaroni stew

Easy vegetable stew for whole family. This recipe uses all natural ingredients, nothing canned or frozen therefore extra salt and prep time is needed.Submitted by: MAREN_MN

CALORIES: 251.6  |  FAT: 4.2g  |  PROTEIN: 8.1g  |  CARBS: 46.4g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Veg and Macaroni stew Calories
Lotsa Veg Green Smoothie

Incredible! 5.0/5
(1 rating)
Lotsa Veg Green Smoothie

This smoothie is barely sweet at all, but if you like the taste of green smoothies you'll love this! **note** to make a carrot cube, juice some fresh carrots and then freeze the juice in ice cube trays. Once frozen, pop them out and keep them in zip-bags. You can toss 1 or 2 into any smoothie and you can't taste it!Submitted by: KRAVMAGAGIRL

CALORIES: 130.1  |  FAT: 0.9g  |  PROTEIN: 4.9g  |  CARBS: 29.7g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Lotsa Veg Green Smoothie Calories
Chicken & Veg Casserole

(no ratings)
Chicken & Veg Casserole

I love chicken pot pie and shepard's pie so I tried to come up with a recipe that satisfied my need for a cassarole!!

NOTE: You could easily reduce the amount of sodium in this dish by using fresh veg instead of canned. I just used what I had in my pantry!!Submitted by: CRYSTALC2324

CALORIES: 305.8  |  FAT: 6.2g  |  PROTEIN: 26.5g  |  CARBS: 37.1g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Chicken & Veg Casserole Calories
VEG PAPRIKA

(no ratings)
VEG PAPRIKA

CALORIES: 576  |  FAT: 47.3g  |  PROTEIN: 14.1g  |  CARBS: 27.3g  |  FIBER: 6.7g
Full ingredient & nutrition information of the VEG PAPRIKA Calories
PIZZA NON-VEG

(no ratings)
PIZZA NON-VEG

Submitted by: WORLDFOOD

CALORIES: 467  |  FAT: 7.4g  |  PROTEIN: 12.6g  |  CARBS: 86.9g  |  FIBER: 4.4g
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Mixed Veg Pilaf

(no ratings)
Mixed Veg Pilaf

Submitted by: KJITHOO

CALORIES: 189.3  |  FAT: 2.7g  |  PROTEIN: 4.1g  |  CARBS: 42.2g  |  FIBER: 4.2g
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Santa Fe Fiesta Soup (Veg)

(no ratings)
Santa Fe Fiesta Soup (Veg)

Very yummy
Lower sodium available
Organic available
Scratch availableSubmitted by: TRESEDA

CALORIES: 123.7  |  FAT: 0.9g  |  PROTEIN: 5.5g  |  CARBS: 24.9g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Santa Fe Fiesta Soup (Veg) Calories
Veg soup

(no ratings)
Veg soup

Submitted by: KITTY20

CALORIES: 77.6  |  FAT: 0.9g  |  PROTEIN: 3.4g  |  CARBS: 15.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Veg soup Calories
Curried rice and veg

(no ratings)
Curried rice and veg

Submitted by: EMSR2D2

CALORIES: 302.6  |  FAT: 6.1g  |  PROTEIN: 8.7g  |  CARBS: 57.8g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Curried rice and veg Calories
Chicken & Veg Bake

(no ratings)
Chicken & Veg Bake

Very simple healthy recipe.Submitted by: WANDER5

CALORIES: 174.5  |  FAT: 4.7g  |  PROTEIN: 18.9g  |  CARBS: 14.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Chicken & Veg Bake Calories
teriyaki beef, veg and vermicelli stir-fry

(no ratings)
teriyaki beef, veg and vermicelli stir-fry

Submitted by: JR_MIDWIFE

CALORIES: 312.3  |  FAT: 5.8g  |  PROTEIN: 19.9g  |  CARBS: 44.9g  |  FIBER: 4.1g
Full ingredient & nutrition information of the teriyaki beef, veg and vermicelli stir-fry Calories
Homemade  Stir Fry Veg.

(no ratings)
Homemade Stir Fry Veg.

Low cal optional to restaurant style.
Small amount for 2 people to share.Submitted by: MOMSCHRIEF

CALORIES: 91.3  |  FAT: 6.9g  |  PROTEIN: 1.8g  |  CARBS: 6.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Homemade Stir Fry Veg. Calories
Winter Veg Soup

(no ratings)
Winter Veg Soup

A delicious way to get 5+ servings of veg...Submitted by: JR_MIDWIFE

CALORIES: 308.9  |  FAT: 5.8g  |  PROTEIN: 8.4g  |  CARBS: 58.8g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Winter Veg Soup Calories
Triple Veg

Incredible! 5.0/5
(1 rating)
Triple Veg

Submitted by: LABYRINTH

CALORIES: 36.7  |  FAT: 2.4g  |  PROTEIN: 0.9g  |  CARBS: 3.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Triple Veg Calories
Beef with Veg & Elbow Mac

(no ratings)
Beef with Veg & Elbow Mac

Light and deliciousSubmitted by: MAUREEN19640824

CALORIES: 306.7  |  FAT: 14.7g  |  PROTEIN: 16.2g  |  CARBS: 27.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Beef with Veg & Elbow Mac Calories
Quick Spaghetti with veg sauce and spinach

(no ratings)
Quick Spaghetti with veg sauce and spinach

Submitted by: URBLESSING

CALORIES: 380.3  |  FAT: 9.7g  |  PROTEIN: 24.4g  |  CARBS: 55.8g  |  FIBER: 12.4g
Full ingredient & nutrition information of the Quick Spaghetti with veg sauce and spinach Calories
SPRING VEG WITH SHELLS

(no ratings)
SPRING VEG WITH SHELLS

Submitted by: WORLDFOOD

CALORIES: 166.1  |  FAT: 5.8g  |  PROTEIN: 4.2g  |  CARBS: 26g  |  FIBER: 4.3g
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Beef Barley & Veg Soup

(no ratings)
Beef Barley & Veg Soup

A great way to use left over roast, veg, potatoes, and a hearty bone warming soup.
Makes 14 - 1 Cup Servings.
Calories apply to per cup serving sizeSubmitted by: SMILINGBEE

CALORIES: 230.1  |  FAT: 5.5g  |  PROTEIN: 17.8g  |  CARBS: 27.1g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Beef Barley & Veg Soup Calories