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Vegan Carrot Recipes

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Member Recipes for Vegan Carrot


Very Good 4.4/5
(5 ratings)
Vegan Carrot Parsnip Soup

I found a basic carrot soup recipe on foodnetwork.com and then tweaked it a bit. The original recipe called for half n half and bacon. I scratched both these ingredients, subbing a couple of extras to make a healthier, vegan friendly soup. Enjoy :)Submitted by: CNK333

CALORIES: 143.6  |  FAT: 1.5g  |  PROTEIN: 3.2g  |  CARBS: 30.7g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Vegan Carrot Parsnip Soup Calories

Good 3.7/5
(7 ratings)
Raw Vegan Beet & Carrot Salad

a delightful way to eat your beetsSubmitted by: SNOWDROP76

CALORIES: 57.7  |  FAT: 0.5g  |  PROTEIN: 1.7g  |  CARBS: 12g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Raw Vegan Beet & Carrot Salad Calories

Very Good 4.2/5
(6 ratings)
Vegan Apple Carrot Muffins

I think these would actually make better pancakesSubmitted by: GREENMAMA

CALORIES: 157.9  |  FAT: 2.7g  |  PROTEIN: 5.1g  |  CARBS: 30.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Vegan Apple Carrot Muffins Calories

Very Good 4.5/5
(13 ratings)
Vegan Carrot and Ginger Soup

A wonderful starter or a meal all on its own!Submitted by: DELETEMEPLEASE

CALORIES: 147.3  |  FAT: 3.6g  |  PROTEIN: 1.9g  |  CARBS: 27.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Vegan Carrot and Ginger Soup Calories

(no ratings)
Vegan Carrot Cake (Joy of Vegan Baking)

Nutritional info for the carrot cake recipe on pg. 78 of the Joy of Vegan Baking by Colleen Patrick-GoudreauSubmitted by: COLLEENMV

CALORIES: 371.9  |  FAT: 13g  |  PROTEIN: 5.8g  |  CARBS: 63.2g  |  FIBER: 3.2g
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(no ratings)
Vegan With a Vengeance: Vegan Carrot Cake

From Vegan With a Vengeance.
Modified from Ginger-Macadamia-Coconut-Carrot Cake.

Eliminated sugar, macadamia nuts, pineapple juice, coconut and ginger.

CALORIES: 135.2  |  FAT: 6.2g  |  PROTEIN: 1.7g  |  CARBS: 18.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Vegan With a Vengeance: Vegan Carrot Cake Calories

(no ratings)
Vegan With a Vengeance: Low-Fat Vegan Carrot Cake Brownies

Modified from 'Vegan With A Vengeance' Coconut-Ginger-Macadamia-Carrot Cake.

Substituted 1/2 cup unsweetened applesauce for oil. Eliminated sugar, coconut, ginger and macadamia nuts. Used 6 ounces pineapple juice, and 2 3/4 cups flour.Submitted by: GENEVIEVE34

CALORIES: 126.4  |  FAT: 3.1g  |  PROTEIN: 2g  |  CARBS: 23g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Vegan With a Vengeance: Low-Fat Vegan Carrot Cake Brownies Calories

(no ratings)
Spicy Raw Vegan Carrot Soup

http://www.beautiful-vegan.com/2009/03/spi
cy-raw-vegan-soup.htmlSubmitted by: GUNMETALGREY

CALORIES: 202.4  |  FAT: 12.5g  |  PROTEIN: 5.4g  |  CARBS: 21g  |  FIBER: 6.7g
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(no ratings)
Vegan Nut-free Carrot Cake

You'll never know this cake is vegan!Submitted by: KALORIE-KILLAH

CALORIES: 189.7  |  FAT: 6.5g  |  PROTEIN: 2.2g  |  CARBS: 33.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Vegan Nut-free Carrot Cake Calories

(no ratings)
Vegan Leek, Potato and Carrot Soup with Tomatoes and Green Chilies

Healthy, Hearty, Low-Fat and Vegan!Submitted by: RHIDENISSEN

CALORIES: 144.9  |  FAT: 1.3g  |  PROTEIN: 4.1g  |  CARBS: 32.4g  |  FIBER: 4.3g

(no ratings)
Almost vegan carrot soup

Submitted by: MANDAHOP

CALORIES: 165.5  |  FAT: 6.4g  |  PROTEIN: 4.6g  |  CARBS: 24.7g  |  FIBER: 6g
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(no ratings)
Vegan Carrot Salad (by BAGN)

This delicious and easy to make salad is from the book "By Any Greens Necessary" pg 143.Submitted by: DEANNROSP

CALORIES: 221.2  |  FAT: 14.2g  |  PROTEIN: 2.8g  |  CARBS: 22.3g  |  FIBER: 4.1g
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Incredible! 5.0/5
(1 rating)
Carrot Bisque (vegan)

Submitted by: CRAFTEDMYBONES

CALORIES: 137.7  |  FAT: 11g  |  PROTEIN: 1.6g  |  CARBS: 10.2g  |  FIBER: 1.8g
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(no ratings)
carrot soup raw vegan

very good. could up the miso next time. Submitted by: SPARKPLUGG

CALORIES: 163.5  |  FAT: 10.2g  |  PROTEIN: 5g  |  CARBS: 15.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the carrot soup raw vegan Calories

(no ratings)
Vegan carrot ginger soup

Submitted by: LARR74

CALORIES: 137.4  |  FAT: 0.3g  |  PROTEIN: 3.2g  |  CARBS: 31g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Vegan carrot ginger soup Calories

(no ratings)
Vegan Roasted Red Pepper and Carrot Soup

Submitted by: TOFFAFAY

CALORIES: 104.8  |  FAT: 1.3g  |  PROTEIN: 2.5g  |  CARBS: 22g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Vegan Roasted Red Pepper and Carrot Soup Calories

(no ratings)
Tahena's Vegan Papaya & Carrot Curry

Submitted by: LADY_TAHENA

CALORIES: 150.4  |  FAT: 3.2g  |  PROTEIN: 3.8g  |  CARBS: 23.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Tahena's Vegan Papaya & Carrot Curry Calories

(no ratings)
Tahena's Vegan Carrot Raisin Cake

Submitted by: LADY_TAHENA

CALORIES: 211.2  |  FAT: 8.7g  |  PROTEIN: 2.8g  |  CARBS: 32g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Tahena's Vegan Carrot Raisin Cake Calories

(no ratings)
Vegan Gluten-Free Carrot Macaroons

Submitted by: PSYCHOALPHA

CALORIES: 169.7  |  FAT: 14.6g  |  PROTEIN: 1.7g  |  CARBS: 8.7g  |  FIBER: 3.4g
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(no ratings)
Rhonda's Vegan Carrot Muffins

Vegan Carrot Muffins with flax and buckwheatSubmitted by: RCARLIN1

CALORIES: 89.7  |  FAT: 0.7g  |  PROTEIN: 2.6g  |  CARBS: 20g  |  FIBER: 3g
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(no ratings)
Vegan Carrot Cake Oatmeal

DELICIOUS! Submitted by: LJONES36

CALORIES: 247.7  |  FAT: 10.3g  |  PROTEIN: 6.2g  |  CARBS: 32.9g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Vegan Carrot Cake Oatmeal Calories

(no ratings)
cake: raw vegan carrot with frosting

Submitted by: HIPVEGANCHIC

CALORIES: 375.3  |  FAT: 19.4g  |  PROTEIN: 6.4g  |  CARBS: 51.6g  |  FIBER: 5.8g
Full ingredient & nutrition information of the cake: raw vegan carrot with frosting Calories

(no ratings)
Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan

This is a relatively easy, gluten-free raw vegan smoothie that's designed to be a complete breakfast. It's one serving of vegetables and about three servings of fruit. Cashew Butter and Ground Flax provide fat and substance. Blueberries are the cheapest of the "superfruits". Coconut water is great for you, but expensive, so I choose to add just a little for the vitamins & potassium. Carrot juice for vegetable and beta-carotene. Bananas and applesauce for sweetness, fiber, and vitamins. Feel free to alter the recipe to your own needs, this just happens to work really well for me. Warning: this has a relatively strong carrot flavor. If you want to add more fruit, I recommend adding blueberries SLOWLY, test-tasting it. Too much of both strong flavors and everything gets muddled.Submitted by: WANINGMOON

CALORIES: 526.8  |  FAT: 21.3g  |  PROTEIN: 11.4g  |  CARBS: 82.6g  |  FIBER: 11.9g
Full ingredient & nutrition information of the Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan Calories

(no ratings)
Vegan Carrot Raisin Walnut Muffins
Vegan Carrot Raisin Walnut Muffins

Adapted from "Vegan With A Vengeance" By Isa Moscowitz.Submitted by: IRONVEGANCHIC

CALORIES: 143.4  |  FAT: 3.9g  |  PROTEIN: 2.8g  |  CARBS: 26g  |  FIBER: 3.5g
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Very Good 4.0/5
(1 rating)
Vegan Carrot Spice Muffins

Adapted from the Oh She Glows recipe http://ohsheglows.com/2011/04/11/vegan-car
rot-spice-muffins-for-grandpa/
Which is itself an adaptation!
If you want to lower the fat, substitute your preferred non-dairy milk (eg soy, rice, almond) for the coconut milk. It will be slightly less moist but also less fat.
The original recipe uses non-dairy yoghurt instead of the coconut milk and vinegar. You could also give that a go if you have access to it (I don't).Submitted by: PHRASER

CALORIES: 189.1  |  FAT: 4.9g  |  PROTEIN: 3.3g  |  CARBS: 33.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Vegan Carrot Spice Muffins Calories

(no ratings)
Carrot Cake Muffins (from Vegan Cupcakes Take Over the World)

Submitted by: KATYJMON

CALORIES: 287.8  |  FAT: 7.8g  |  PROTEIN: 10.1g  |  CARBS: 43.3g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Carrot Cake Muffins (from Vegan Cupcakes Take Over the World) Calories

(no ratings)
Vegan Carrot Coconut Soup

From About.comSubmitted by: BEANTOWNSLOSER

CALORIES: 224  |  FAT: 12.8g  |  PROTEIN: 1.8g  |  CARBS: 22.3g  |  FIBER: 4.5g
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(no ratings)
Mini Vegan Carrot Cupcakes
Mini Vegan Carrot Cupcakes

Super moist, healthy little cupcakes. Healthy enought to top with an abundance of vegan cream cheese icing (check out my recipe) and not feel too guilty about it. Submitted by: SBARRETT6

CALORIES: 32.3  |  FAT: 0.2g  |  PROTEIN: 0.5g  |  CARBS: 7.5g  |  FIBER: 0.6g
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(no ratings)
Cream of Carrot Soup - Vegan by AA

Vegan Cream of Carrot Soup with tofu and soy yogurt. Originally in Runners World magazineSubmitted by: KALELSTICK

CALORIES: 186.7  |  FAT: 4.8g  |  PROTEIN: 4.7g  |  CARBS: 31.4g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Cream of Carrot Soup - Vegan by AA Calories

(no ratings)
Oh She Glows Whole-Grain Vegan Carrot Cake Loaf with Lemon Glaze

Submitted by: ITREASUREIT

CALORIES: 330.1  |  FAT: 12.8g  |  PROTEIN: 4.7g  |  CARBS: 50.5g  |  FIBER: 4.9g