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(26 Recipes)

Vegan Eggplant Recipes

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Member Recipes for Vegan Eggplant


Very Good 4.5/5
(11 ratings)
Vegan Eggplant Parmesan

This is an adaptation of Susan Voisins' recipe at Fat Free Vegan. It is so creamy and tasty you would never pick it for Vegan.

Please check out the Fat Free Vegan site at:
http//blog.fatfreevegan.com/2006/09
/vegan-eggplant-parmesan.htmlSubmitted by: FLOWERDALEJEWEL

CALORIES: 269.3  |  FAT: 9.1g  |  PROTEIN: 15.4g  |  CARBS: 36.5g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Vegan Eggplant Parmesan Calories

Very Good 4.3/5
(4 ratings)
Vegan Eggplant Lasagna

This recipe offers a yummy alternative to traditional lasagna. Don't let the tofu turn you away. I've had two people who didn't like tofu try my eggplant lasagna and they both loved it. They couldn't even tell there was tofu in it.Submitted by: KEYPEROFTHEKEYS

CALORIES: 130.5  |  FAT: 4.7g  |  PROTEIN: 9.8g  |  CARBS: 16.3g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Vegan Eggplant Lasagna Calories

(no ratings)
GF Vegan Eggplant Casserole

gluten & dairy free faux lasagnaSubmitted by: OTTERDOTTER

CALORIES: 251.8  |  FAT: 5.8g  |  PROTEIN: 6g  |  CARBS: 49.5g  |  FIBER: 4.4g
Full ingredient & nutrition information of the GF Vegan Eggplant Casserole Calories

(no ratings)
Vegan Pesto Eggplant Pizza

adapted from Vegetarian TimesSubmitted by: NEWSUGARMOON

CALORIES: 213.6  |  FAT: 8.7g  |  PROTEIN: 6.6g  |  CARBS: 27.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Vegan Pesto Eggplant Pizza Calories

(no ratings)
Eggplant Parmesean 90% Vegan

This dish is way tasty! It is a variation of the recipe from Eskimokisses1. It is almost vegan...the veggie shred cheese has casein in it. But if you have a store that carries a tasty vegan cheese, you can substitute it. I, on the other hand, have yet to find such a cheese that actually tastes good.Submitted by: RINKYHI5

CALORIES: 195.5  |  FAT: 9.4g  |  PROTEIN: 7.8g  |  CARBS: 17.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Eggplant Parmesean 90% Vegan Calories

Very Good 4.5/5
(2 ratings)
Rhonda's Vegan Eggplant Parmesean

My mom's famous vegan eggplant parmesean. Simple and delicious! Non-vegans will just assume you're using a very low-fat mozzarella. Add chilis to your tomato sauce if you like some spice. You can also use canned tomato sauce and pre-packaged breadcrumbs if you are short on time. Just make sure to take the differences in the nutritional information into account! Submitted by: MEGHANISM

CALORIES: 159  |  FAT: 4.7g  |  PROTEIN: 9.8g  |  CARBS: 23.1g  |  FIBER: 7.6g
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(no ratings)
Eggplant tomato vegan daiya pizza

Enriched crust homemade pizza with vegan cheese substitute called Daiya.Submitted by: EXPATRIOTACT

CALORIES: 406.9  |  FAT: 15g  |  PROTEIN: 10.6g  |  CARBS: 56.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Eggplant tomato vegan daiya pizza Calories

(no ratings)
Fat Free Vegan Iraqi-Inspired Seitan and Eggplant Stew (fatfreevegan.com)

From Fatfrevegan.com

*****modifications*
*****

The recipe called for one cup of wheat gluten, but I used 1/2 instead. To flavor the gluten the recipe called for 2 tablespoons nutritional yeast which I didn't have.

I also found this recipe to need quite a bit more salt than called for, but maybe thats just me :)
Cooking the gluten in the stew results in a tender seitan. If you'd like a firmer, more chewy seitan, flatten your gluten and bake it at 400F for 20 minutes before cutting into cubes; add it to the stew with the eggplant. Pre-baked seitan will be spongier and look less like m*e*a*t.

The seasoning in this dish is inspired by Baharat, a spice blend used in the Middle East. You may be able to buy jars of Baharat in Middle Eastern grocery stores; to substitute it for the seasonings in this recipe, start with 2 teaspoons and add it to taste, but be aware that packaged Baharat may be spicier than my seasoning mix
Submitted by: GUNMETALGREY

CALORIES: 137.5  |  FAT: 2.1g  |  PROTEIN: 10g  |  CARBS: 22g  |  FIBER: 6.4g

(no ratings)
Vegan, Wheat-free Eggplant Parmesan

This recipe was an experiment that took me by surprise with its deliciousness! It tastes just like the EP I used to make with breadcrumbs, flour, and real cheese.
To make this gluten free, just be sure to use a gluten-free sauce.
For best results, plan ahead so you can sweat the eggplant before starting food prep for this meal.Submitted by: BEBEKAH

CALORIES: 583.5  |  FAT: 43g  |  PROTEIN: 15.6g  |  CARBS: 40.2g  |  FIBER: 14g
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(no ratings)
Pasta with Vegan Red Sauce, Eggplant and Greens

This is just something I made up one night, at home with tons of vegetables :) The serving size is purely arbitrary-- I had three servings worth of pasta left, so I just made it all and divided the vegetables among it. This is a really yummy way to get your vegetables in!Submitted by: WAKEUPMAGGIE365

CALORIES: 252.9  |  FAT: 10.8g  |  PROTEIN: 6.7g  |  CARBS: 36.2g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Pasta with Vegan Red Sauce, Eggplant and Greens Calories

(no ratings)
Vegan Eggplant Parm

Submitted by: MOONLIT

CALORIES: 233.3  |  FAT: 11.6g  |  PROTEIN: 6.3g  |  CARBS: 27.1g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Vegan Eggplant Parm Calories

(no ratings)
Vegan Eggplant "Parmesan"

Perfectly seasoned crispy eggplant smothered in “cheese” and marinara sauce is a complete meal when served with pasta.

From VegCooking.comSubmitted by: CHEZDISHMAN

CALORIES: 490.6  |  FAT: 22g  |  PROTEIN: 14.6g  |  CARBS: 57.5g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Vegan Eggplant "Parmesan" Calories

Very Good 4.5/5
(2 ratings)
Raw Vegan Eggplant "Bacon"

This is a raw vegan recipe using a dehydrator.Submitted by: JEFFSBEAUTY

CALORIES: 9  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 2.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Raw Vegan Eggplant "Bacon" Calories

(no ratings)
Vegan Eggplant Lasagna (no noodles)

this recipe is divine! first time i made it, it reminded me of the the eggplant parmesan from my favorite italian restaraunt BUT without the cheese. yumm! *serves 2*Submitted by: JHMASSAGE

CALORIES: 412.4  |  FAT: 16g  |  PROTEIN: 10.4g  |  CARBS: 57.1g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Vegan Eggplant Lasagna (no noodles) Calories

(no ratings)
Roasted Eggplant & Mushrooms w/ Vegan Mozzarella

Submitted by: TVANTUYL

CALORIES: 205.2  |  FAT: 8.6g  |  PROTEIN: 4.9g  |  CARBS: 28.9g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Roasted Eggplant & Mushrooms w/ Vegan Mozzarella Calories

(no ratings)
Vegan Rustic Bread and Eggplant Lasagna
Vegan Rustic Bread and Eggplant Lasagna

Submitted by: HAWKEYERANT

CALORIES: 137.6  |  FAT: 2.3g  |  PROTEIN: 4.5g  |  CARBS: 25.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Vegan Rustic Bread and Eggplant Lasagna Calories

(no ratings)
Vegan Eggplant Parmigianna

I am trying to make a satisfying vegan version of this wonderful entre.Submitted by: NOSYNTH

CALORIES: 182.3  |  FAT: 3.5g  |  PROTEIN: 15.4g  |  CARBS: 23.4g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Vegan Eggplant Parmigianna Calories

(no ratings)
Vegan Eggplant Casserole

Submitted by: WILLBOYWONDER

CALORIES: 88.3  |  FAT: 0.5g  |  PROTEIN: 4.6g  |  CARBS: 15.7g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Vegan Eggplant Casserole Calories

(no ratings)
Vegan eggplant rollatini

adapted from the Native Foods cookbookSubmitted by: BMICHELLE1388

CALORIES: 138.9  |  FAT: 4.8g  |  PROTEIN: 9.6g  |  CARBS: 16.9g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Vegan eggplant rollatini Calories

(no ratings)
Skinny Vegan Eggplant Lasagna

This lasagna is perfect to calm the italian cravings for those who watch their weight and health. All ingredients are vegan and in their raw state (minus the tofu).Submitted by: COOLBOY64

CALORIES: 289.2  |  FAT: 11.7g  |  PROTEIN: 11.9g  |  CARBS: 36.5g  |  FIBER: 11g
Full ingredient & nutrition information of the Skinny Vegan Eggplant Lasagna Calories

(no ratings)
vegan eggplant pizza

Submitted by: PICKLA

CALORIES: 286.9  |  FAT: 9.1g  |  PROTEIN: 9g  |  CARBS: 41g  |  FIBER: 5.1g
Full ingredient & nutrition information of the vegan eggplant pizza Calories

(no ratings)
Eggplant and Basil Caponata Salad-Vegan

Submitted by: SARA72121

CALORIES: 141.9  |  FAT: 5.1g  |  PROTEIN: 3.4g  |  CARBS: 25.8g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Eggplant and Basil Caponata Salad-Vegan Calories

(no ratings)
Vegan Eggplant Black Bean Burrito
Vegan Eggplant Black Bean Burrito

This is my favorite quick, easy, and healthy go to dinner!Submitted by: IHEARTJADE

CALORIES: 325.1  |  FAT: 12.5g  |  PROTEIN: 10.9g  |  CARBS: 46.8g  |  FIBER: 10.9g
Full ingredient & nutrition information of the Vegan Eggplant Black Bean Burrito Calories

(no ratings)
Eggplant Parmesan Aunt Syl's w/vegan cheese

Submitted by: BUMBLEBBB

CALORIES: 119.2  |  FAT: 5.2g  |  PROTEIN: 2.3g  |  CARBS: 15.6g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Eggplant Parmesan Aunt Syl's w/vegan cheese Calories

(no ratings)
Vegan Crispy Eggplant Bake with Meat-less Sauce

A hearty, flavorful Italian dish that is vegan! Using TVP adds protein!Submitted by: JENKNITS

CALORIES: 192.1  |  FAT: 4.5g  |  PROTEIN: 8.1g  |  CARBS: 30.7g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Vegan Crispy Eggplant Bake with Meat-less Sauce Calories

(no ratings)
Vegan Eggplant Lasagna

Submitted by: SEKHMET101

CALORIES: 272  |  FAT: 11.4g  |  PROTEIN: 12.8g  |  CARBS: 32.4g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Vegan Eggplant Lasagna Calories