(Top 500 Recipes) Vegan Shepherd's Pie Recipes

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Very Good 4.4/5
(29 ratings)
No Added Sugar Pumpkin-Apple Butter
No Added Sugar Pumpkin-Apple Butter

I love this spread this over whole wheat toast for breakfast with nut butter or to thicken my fall soups. My son Josh loves it with bananas. You won't believe I didn't add any sugar! Submitted by: CHEF_MEG

CALORIES: 19.9  |  FAT: 0.2g  |  PROTEIN: 0.4g  |  CARBS: 4.9g  |  FIBER: 1.2g
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Good 3.5/5
(35 ratings)
Pumpkin Smoothie
Pumpkin Smoothie

Think outside the pie! This pumpkin smoothie is a sweet and healthy treat that kids will love.
Submitted by: CHEF_MEG

CALORIES: 258.9  |  FAT: 0.9g  |  PROTEIN: 7.2g  |  CARBS: 61.3g  |  FIBER: 9g
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Very Good 4.3/5
(29 ratings)
Apple Hand Pies
Apple Hand Pies

No forks needed! These sweet, crunchy and buttery hand pies will have you licking your fingers. Submitted by: CHEF_MEG

CALORIES: 161.6  |  FAT: 8.6g  |  PROTEIN: 2.2g  |  CARBS: 23g  |  FIBER: 3g
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Member Recipes


Very Good 4.9/5
(7 ratings)
Ferber's Simple Turkey Shepherd's Pie

Shepherd's Pie is essentially a casserole, lined with cooked meat and vegetables, topped with mashed potatoes, and baked.Submitted by: GFERBER

CALORIES: 395.6  |  FAT: 8.3g  |  PROTEIN: 28.9g  |  CARBS: 53g  |  FIBER: 7.6g
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Very Good 4.4/5
(5 ratings)
Shepherd's Pie VI
Shepherd's Pie VI

"This Shepherd's Pie is a layered casserole of beef, carrots, and potato."Submitted by: MOONTOES1

CALORIES: 290.9  |  FAT: 9.4g  |  PROTEIN: 17.9g  |  CARBS: 32.2g  |  FIBER: 4.6g
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Very Good 4.9/5
(7 ratings)
Tofu Chocolate Pie

Submitted by: MIMERKI

CALORIES: 304.3  |  FAT: 15.4g  |  PROTEIN: 6.6g  |  CARBS: 37.6g  |  FIBER: 1.3g
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Very Good 4.3/5
(4 ratings)
Pumpkin Pie

Classic holiday favorite without the sugar.

CALORIES: 177.7  |  FAT: 9.1g  |  PROTEIN: 3.7g  |  CARBS: 20.1g  |  FIBER: 2.1g
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Very Good 4.0/5
(4 ratings)
Shepherd's Pie

This is a light version of shepherd's pie, and it makes a satisfying meal in one dish. It packs a lot of flavor with very little sodium! Submitted by: YIYEHTOV

CALORIES: 301.6  |  FAT: 15g  |  PROTEIN: 14.7g  |  CARBS: 24.2g  |  FIBER: 4.2g
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Very Good 4.5/5
(13 ratings)
Acorn Squash Fries (Baked)

Submitted by: AFRICAPARISH

CALORIES: 101.2  |  FAT: 2g  |  PROTEIN: 1.7g  |  CARBS: 22.5g  |  FIBER: 3.2g
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Very Good 4.8/5
(5 ratings)
No Chicken Pot Pie

Vegetarian Version of a Classic Comfort Food! You can still enjoy the great taste while being compassionate to animals.Submitted by: SHEENUH

CALORIES: 210.9  |  FAT: 11.3g  |  PROTEIN: 5.6g  |  CARBS: 22.4g  |  FIBER: 2g
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Very Good 4.3/5
(8 ratings)
Grilled Portabello Burgers

Great when you are having friends over for a dinner party or a barbecue. And they taste good also.Submitted by: JEREMY_PATRICIA

CALORIES: 164.9  |  FAT: 5.7g  |  PROTEIN: 6.4g  |  CARBS: 25g  |  FIBER: 4.2g
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Very Good 4.6/5
(5 ratings)
Vegan Pasta with Vegan Chick'n & Bacon

This is a great meatless meal that tastes like it has meat in it and will fool any meat eaters who venture to try it!

Just don't tell them it is meatless and they will never know the difference.Submitted by: THEOTHERHALF

CALORIES: 137.7  |  FAT: 4.2g  |  PROTEIN: 4.7g  |  CARBS: 21.5g  |  FIBER: 2.3g
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Very Good 4.4/5
(9 ratings)
Garlic Steam/Sauted Green Beans

Submitted by: MADDY_AVENA

CALORIES: 41.2  |  FAT: 1.6g  |  PROTEIN: 1.6g  |  CARBS: 6.4g  |  FIBER: 2.9g
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Very Good 4.3/5
(61 ratings)
Easy Bean Tostadas
Easy Bean Tostadas

These tostadas are cheap and easy to make--and they're full of fiber! Submitted by: SP_STEPF

CALORIES: 214.7  |  FAT: 2.8g  |  PROTEIN: 13.9g  |  CARBS: 34.8g  |  FIBER: 8.6g
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Very Good 4.2/5
(6 ratings)
Low-Cal Vegan Pancakes for One

This is a great vegan pancake recipe when you've got the craving, but don't want a lot of calories. Very filling.Submitted by: FLATTOPBOX

CALORIES: 210.2  |  FAT: 6.2g  |  PROTEIN: 4g  |  CARBS: 35.4g  |  FIBER: 1.3g
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Very Good 4.6/5
(9 ratings)
Triple Layer Chocolate Pie

Submitted by: INSTAGATORGIRL

CALORIES: 101.7  |  FAT: 0.5g  |  PROTEIN: 2.8g  |  CARBS: 22.7g  |  FIBER: 0.9g
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Incredible! 5.0/5
(4 ratings)
Pumpkin Cream Cheese Dip

Snack IdeaSubmitted by: MIDNITEMOMMA

CALORIES: 39.5  |  FAT: 0.5g  |  PROTEIN: 4.3g  |  CARBS: 3.6g  |  FIBER: 0.5g
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Very Good 4.2/5
(6 ratings)
Cheese cake

A wonderful easy no bake cheese cake. It's always the life of the party!Submitted by: STACEYJOMARTIN

CALORIES: 292.1  |  FAT: 13.6g  |  PROTEIN: 4.9g  |  CARBS: 38.8g  |  FIBER: 0.4g
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Incredible! 5.0/5
(4 ratings)
Silken Chocolate NO BAKE Tofu Pie

A delicious vegan alternative to chocolate cream pie- it's so rick, you only need a small slice.Submitted by: MISSVYKY

CALORIES: 206.1  |  FAT: 11g  |  PROTEIN: 4.1g  |  CARBS: 26.3g  |  FIBER: 2.2g
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Good 3.9/5
(17 ratings)
PUDDING PIE

LOW FAT LOW SUGARSubmitted by: BB_WOLFE

CALORIES: 236.6  |  FAT: 7.2g  |  PROTEIN: 4g  |  CARBS: 40.5g  |  FIBER: 1.3g
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Very Good 4.4/5
(28 ratings)
Pumpkin Spice Muffins

Submitted by: DANI917

CALORIES: 118  |  FAT: 2g  |  PROTEIN: 1g  |  CARBS: 24.3g  |  FIBER: 1g
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Very Good 4.0/5
(5 ratings)
Easy Light Lemon bars

These are a quick and light version of lemon barsSubmitted by: ZEBRAMOM1

CALORIES: 132.4  |  FAT: 0.1g  |  PROTEIN: 2g  |  CARBS: 31.1g  |  FIBER: 0.1g
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Very Good 4.8/5
(4 ratings)
Vegan Portabellas Stuffed with Pesto-Mashed Potatoes (from fatfreevegan.com)
Vegan Portabellas Stuffed with Pesto-Mashed Potatoes (from fatfreevegan.com)

Delicious as a side-dish or a snack!Submitted by: FUTUREPINUP

CALORIES: 313.2  |  FAT: 13.1g  |  PROTEIN: 15.3g  |  CARBS: 45.4g  |  FIBER: 8.9g

Very Good 4.8/5
(4 ratings)
Apple Muffins (vegan)

I have combined a few recipes I like, trying to find a vegan breakfast muffin. This one turned out to be too high in calories - but it does make a pretty big muffin. Very yummy & filling.Submitted by: LKHENDRICKSON

CALORIES: 243.1  |  FAT: 7.1g  |  PROTEIN: 2.9g  |  CARBS: 43.2g  |  FIBER: 2.5g
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Very Good 4.8/5
(5 ratings)
Cherry Cheesecake dessert

Low fat, low sugar dessertSubmitted by: DJENSENAK

CALORIES: 181.5  |  FAT: 3.9g  |  PROTEIN: 5.1g  |  CARBS: 23.4g  |  FIBER: 0g
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Very Good 4.7/5
(6 ratings)
Pumpkin Protein Bars

Dense, chewy, satisfying protein bars at a fraction of the cost. Submitted by: GEMINIDREAM

CALORIES: 188.2  |  FAT: 2.6g  |  PROTEIN: 16.1g  |  CARBS: 23.8g  |  FIBER: 3.3g
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Good 3.8/5
(39 ratings)
Cherry Fluff Salad

A dessert type salad that is great for parties.Submitted by: JODYA1

CALORIES: 201.7  |  FAT: 5g  |  PROTEIN: 1.2g  |  CARBS: 37.7g  |  FIBER: 0.7g
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Very Good 4.7/5
(21 ratings)
Dump Cake

Quick, easy, yummy dessertSubmitted by: CONTENTWITHME

CALORIES: 125  |  FAT: 4.2g  |  PROTEIN: 0.5g  |  CARBS: 19.1g  |  FIBER: 0.5g
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Good 3.5/5
(4 ratings)
Chocolate Cherry Goodness

i discovered this when I was trying to fix a sweet tooth without the sweetsSubmitted by: LEPRECHAUN0610

CALORIES: 106.3  |  FAT: 1g  |  PROTEIN: 5g  |  CARBS: 20.8g  |  FIBER: 1.5g
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Good 3.4/5
(5 ratings)
Caramel Banana Pie

Okay, it's rich...but it's a treat for being good!Submitted by: DWDEAN

CALORIES: 308  |  FAT: 13.3g  |  PROTEIN: 5.3g  |  CARBS: 44.1g  |  FIBER: 1.5g
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Very Good 4.2/5
(5 ratings)
Cherry crumble

Submitted by: MSUNDERSTOODTOO

CALORIES: 153.8  |  FAT: 2.8g  |  PROTEIN: 1.3g  |  CARBS: 5.3g  |  FIBER: 0g
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Very Good 4.8/5
(8 ratings)
Cherry Angel Food Cake

The most guilt free desertSubmitted by: GODDESSAROWYN

CALORIES: 56.9  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 13.7g  |  FIBER: 0.3g
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Incredible! 5.0/5
(4 ratings)
Simple Strawberry and Banana Whipped Pie

This is a great way to get fruit in your deit AND eat your dessert!Submitted by: TTFN-JENN

CALORIES: 452.3  |  FAT: 20.5g  |  PROTEIN: 3g  |  CARBS: 68g  |  FIBER: 4.8g
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Very Good 4.5/5
(4 ratings)
WW Chocolate Cherry cobbler

Submitted by: TIGGERRULES40

CALORIES: 134.6  |  FAT: 1.7g  |  PROTEIN: 1.3g  |  CARBS: 29.1g  |  FIBER: 1.1g
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Very Good 4.4/5
(10 ratings)
Chocolate Pumpkin cupcakes

Unusual combination.....Submitted by: MICHELE_L

CALORIES: 90.8  |  FAT: 1.8g  |  PROTEIN: 1.3g  |  CARBS: 17.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Chocolate Pumpkin cupcakes Calories

Very Good 4.9/5
(7 ratings)
Easy Applesauce Pumpkin Muffins

So easy!Submitted by: DOKUBO

CALORIES: 96.6  |  FAT: 2g  |  PROTEIN: 1.5g  |  CARBS: 19.1g  |  FIBER: 0.6g
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Very Good 4.8/5
(10 ratings)
Cherry snack cake

Submitted by: CYNTHIAS50

CALORIES: 165.4  |  FAT: 3.2g  |  PROTEIN: 1.6g  |  CARBS: 32.6g  |  FIBER: 0.4g
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Very Good 4.8/5
(8 ratings)
frozen yogurt pie

you can substitute any berry in this.. you should use the same flavor yogurt as berriesSubmitted by: SAUCIEWENCH

CALORIES: 148.7  |  FAT: 0.1g  |  PROTEIN: 1.4g  |  CARBS: 6.2g  |  FIBER: 0.5g
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Very Good 4.9/5
(7 ratings)
Chicken Potpie

An easy and healthy way to have chicken potpieSubmitted by: LESINJE

CALORIES: 232.8  |  FAT: 9.8g  |  PROTEIN: 16g  |  CARBS: 20.5g  |  FIBER: 1.7g
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Good 3.6/5
(5 ratings)
"Real" Key lime pie, fat free

"Real" Key lime pie with fat free sweetened condensed milkSubmitted by: SEITZRIC

CALORIES: 318.4  |  FAT: 9.7g  |  PROTEIN: 7.5g  |  CARBS: 50.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the "Real" Key lime pie, fat free Calories

Very Good 4.8/5
(12 ratings)
Pumpkin Fluff Dip

Submitted by: RUTHIE816

CALORIES: 81.7  |  FAT: 0g  |  PROTEIN: 3.3g  |  CARBS: 12.3g  |  FIBER: 1.5g
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Very Good 4.3/5
(4 ratings)
Carolyne's Apple Stuff

I'm sure that nothing about this recipe is remotely healthy, but the holidays are coming! It was passed down to me from my grandma who had a wicked sweet tooth.Submitted by: DLYN1124

CALORIES: 178  |  FAT: 3.3g  |  PROTEIN: 1.7g  |  CARBS: 35.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Carolyne's Apple Stuff Calories

Very Good 4.3/5
(4 ratings)
quick apple cobbler

A quick cobbler that can be made with any fruit and even sweet potatoes or crushed pineapple.Submitted by: BISHOPJ57

CALORIES: 357.2  |  FAT: 17.5g  |  PROTEIN: 1.9g  |  CARBS: 50.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the quick apple cobbler Calories

Very Good 4.9/5
(7 ratings)
5 ingredient Apple Cinnamon Cake

Low fat, moist and easy cakeSubmitted by: KARENMON

CALORIES: 262  |  FAT: 5.1g  |  PROTEIN: 2.8g  |  CARBS: 52g  |  FIBER: 1g
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Good 3.8/5
(6 ratings)
Starving for sweets Baked Apples

On a night when you are hungry and need sweet comfort make yourself two yes two! yummy baked apples. I use Granny Smiths usually.Submitted by: LAURIEAPRIL

CALORIES: 97.6  |  FAT: 0.6g  |  PROTEIN: 0.5g  |  CARBS: 26.1g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Starving for sweets Baked Apples Calories

Very Good 4.5/5
(4 ratings)
Apple Pineapple Dump Cake

So easy and quick and it turns out delicious.Submitted by: MZPAULA08

CALORIES: 212.9  |  FAT: 6.7g  |  PROTEIN: 1.5g  |  CARBS: 37.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Apple Pineapple Dump Cake Calories

Very Good 4.6/5
(5 ratings)
Amazing mini-cupcakes

This recipe has been floating around the internet and is awesome. If you haven't tried it, you should!Submitted by: SUZIECF

CALORIES: 46  |  FAT: 1g  |  PROTEIN: 0.6g  |  CARBS: 9.1g  |  FIBER: 0.5g
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Very Good 4.8/5
(17 ratings)
Autumn Pumpkin Pudding
Autumn Pumpkin Pudding

A delicious low calorie, low fat treat - perfect for fall weather!Submitted by: NICOLEMARIE469

CALORIES: 100.4  |  FAT: 1.8g  |  PROTEIN: 3.7g  |  CARBS: 16.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Autumn Pumpkin Pudding Calories

Very Good 4.5/5
(4 ratings)
Frozen Pumpkin Pie Yogurt

A Yummy Guilty Snack or dessert that tastes just like pumpkin pie! and very easy to make.Submitted by: KASHIPRINCESS

CALORIES: 100.3  |  FAT: 0.3g  |  PROTEIN: 6g  |  CARBS: 20.6g  |  FIBER: 2.7g
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Very Good 4.8/5
(4 ratings)
Easy Lemon Bars

3 ingredientsSubmitted by: PJSTIME

CALORIES: 19.8  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 4.5g  |  FIBER: 0g
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Incredible! 5.0/5
(4 ratings)
Pumpkin Pie "Pudding"

This recipe is based off of one that I read in a magazine a long time ago. You can substitute your favorite yogurt in place of the type I used, and your own spices as well! I sometimes sweeten mine with a teaspoon of brown sugar (not included in ingredients/nutritional info). Your mileage for nutritional info may vary based on what you use!

Also, I find that one portion is too much for me to eat in one sitting, so I normally split it into two. Even if you eat the whole bowl, it's still a filling and nutritious snack for less than 200 calories! :-)Submitted by: ARDUBS

CALORIES: 82.9  |  FAT: 0.4g  |  PROTEIN: 9g  |  CARBS: 11.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Pumpkin Pie "Pudding" Calories

Very Good 4.4/5
(35 ratings)
Vegan Sloppy Joes

This recipe is so good my family (NON-VEGANS and NON-VEGETARIANS) request it for parties!Submitted by: RUGBY1212

CALORIES: 191.2  |  FAT: 4.8g  |  PROTEIN: 15.5g  |  CARBS: 22.4g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Vegan Sloppy Joes Calories

Very Good 4.5/5
(4 ratings)
"Starbucks" skinny Pumpkin Spice Latte (copycat)

This is a copy of a copy cat recipe found on food.com, but made "skinnier" and healthier.Submitted by: WARPED62

CALORIES: 132.1  |  FAT: 2.7g  |  PROTEIN: 9.3g  |  CARBS: 17.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the "Starbucks" skinny Pumpkin Spice Latte (copycat) Calories
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