SparkPeople Advertisers Keep the Site Free
(54 Recipes)

Vegatable Soup Recipes

Did you mean vegetable soup ?

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for Vegatable Soup


Good 3.5/5
(4 ratings)
Sweet potato and vegatable soup

This is a delicious filling soup thats so easy to makeSubmitted by: EMMAP-S

CALORIES: 152.7  |  FAT: 0.9g  |  PROTEIN: 3.6g  |  CARBS: 34.6g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Sweet potato and vegatable soup Calories

(no ratings)
Vegatable chicken soup

Submitted by: BRENNAN9

CALORIES: 145.1  |  FAT: 1.9g  |  PROTEIN: 10.3g  |  CARBS: 21.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Vegatable chicken soup Calories

(no ratings)
VEGATABLE SOUP

Submitted by: SORRENTINA

CALORIES: 28.8  |  FAT: 0.1g  |  PROTEIN: 1.2g  |  CARBS: 7.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the VEGATABLE SOUP Calories

(no ratings)
Vegatable Beef Soup

Submitted by: KLYN2006

CALORIES: 133.4  |  FAT: 2.1g  |  PROTEIN: 12.1g  |  CARBS: 17.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Vegatable Beef Soup Calories

(no ratings)
Vegatable soup

A good vegatable soup (1 cup servings)Submitted by: STEVEKUNZ

CALORIES: 78.3  |  FAT: 1g  |  PROTEIN: 3.1g  |  CARBS: 14.1g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Vegatable soup Calories

(no ratings)
All Vegatable Soup

Submitted by: DANCEMANIAC

CALORIES: 60.5  |  FAT: 0.5g  |  PROTEIN: 2.6g  |  CARBS: 13.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the All Vegatable Soup Calories

(no ratings)
Vegatable Barley soup

Submitted by: BUTTERFLYYY

CALORIES: 67.8  |  FAT: 0.4g  |  PROTEIN: 2.6g  |  CARBS: 13.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Vegatable Barley soup Calories

(no ratings)
fresh vegatable soup

Submitted by: POPPYMAX

CALORIES: 93.3  |  FAT: 0.3g  |  PROTEIN: 3.1g  |  CARBS: 20.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the fresh vegatable soup Calories

(no ratings)
Creamy Vegatable Soup 1-3/4 cup 234 CL

I loved the cream sauce I use for pasta but didn't want to eat the pasta. I made it into a rich creammy vegtable soup that I love and can be eaten anytime without worring about a lot of calories. Good size serving about 1-3/4 cup. Submitted by: EDAVISWINN

CALORIES: 234  |  FAT: 10.2g  |  PROTEIN: 14.8g  |  CARBS: 22.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Creamy Vegatable Soup 1-3/4 cup 234 CL Calories

Incredible! 5.0/5
(2 ratings)
Garden Vegatable Soup

WW Vegetable SoupSubmitted by: RAGAMUFFIN1

CALORIES: 210.5  |  FAT: 1.1g  |  PROTEIN: 6.9g  |  CARBS: 46.8g  |  FIBER: 12.6g
Full ingredient & nutrition information of the Garden Vegatable Soup Calories

(no ratings)
Autumn Vegatable Soup

Delicious vegtable soup with a beef stock baseSubmitted by: KOELBERT

CALORIES: 104.6  |  FAT: 3.3g  |  PROTEIN: 7.3g  |  CARBS: 13g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Autumn Vegatable Soup Calories

(no ratings)
Scallop Vegatable Soup

Submitted by: HOLLYWOODDIVA

CALORIES: 72.5  |  FAT: 0.5g  |  PROTEIN: 5.5g  |  CARBS: 13.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Scallop Vegatable Soup Calories

(no ratings)
Chicken and vegatable soup

A good soup for cold days.Submitted by: RYELLOWBIRD

CALORIES: 243.8  |  FAT: 1.4g  |  PROTEIN: 26.2g  |  CARBS: 31.3g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Chicken and vegatable soup Calories

Incredible! 5.0/5
(1 rating)
Italian Chicken and Vegatable Soup

Easy to make. Great flavor with out lots of fuss. Hearty and Heart warming.Submitted by: SONJAPETERS

CALORIES: 193  |  FAT: 7.5g  |  PROTEIN: 15.7g  |  CARBS: 16.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Italian Chicken and Vegatable Soup Calories

(no ratings)
Shelli's Chicken Vegatable Soup

My kids love this but you may want to use all mild Rotel if you are feeding it to children. It tends to get spicy but has more flavor with the original. You can add salt and pepper to taste. I try to stay as low sodium as I can so it may need some at the end. Also, you may want to cook the green beans a little before throwing in the crockpot. All day they still were a little crunchy or you can throw in some cans of green beans.Submitted by: SHELBERNST

CALORIES: 144.3  |  FAT: 1.3g  |  PROTEIN: 24.3g  |  CARBS: 8.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Shelli's Chicken Vegatable Soup Calories

Incredible! 5.0/5
(1 rating)
Spicy Vegatable Soup

Submitted by: REBECCAJAND

CALORIES: 68.9  |  FAT: 0.6g  |  PROTEIN: 3.5g  |  CARBS: 14.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Spicy Vegatable Soup Calories

(no ratings)
Chicken, vegatable Rice Soup

Submitted by: MOMOF2LILGIRLS

CALORIES: 113.9  |  FAT: 1g  |  PROTEIN: 8.7g  |  CARBS: 17.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Chicken, vegatable Rice Soup Calories

(no ratings)
Chicken, vegatable Rice Soup

Submitted by: MOMOF2LILGIRLS

CALORIES: 113.9  |  FAT: 1g  |  PROTEIN: 8.7g  |  CARBS: 17.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Chicken, vegatable Rice Soup Calories

Incredible! 5.0/5
(1 rating)
Homemade Turkey Vegatable Soup
Homemade Turkey Vegatable Soup

This will make enough for your meal and to bottle up and keep in the fridge for another time. Change the amount of ingredients to match the size of your soup pot.Submitted by: MELISSADNWHITE

CALORIES: 115.9  |  FAT: 2g  |  PROTEIN: 9.3g  |  CARBS: 15.2g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Homemade Turkey Vegatable Soup Calories

(no ratings)
Slow Cooker Beef Vegatable Soup (With V8, Whole Wheat Elbows, Lean Beef)

This is a super easy soup! Features extra lean beef, whole wheat elbows, veggies and a delicious V8 base. Low in calories, sweet and delicious! Hope you will try and enjoy!

Serving Size = 1 cupSubmitted by: RJC0704

CALORIES: 117  |  FAT: 6g  |  PROTEIN: 6.5g  |  CARBS: 9.3g  |  FIBER: 1.6g

(no ratings)
Chicken Vegatable Soup

Submitted by: MTMGSMTIH

CALORIES: 166.6  |  FAT: 1.8g  |  PROTEIN: 16.7g  |  CARBS: 23.3g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Chicken Vegatable Soup Calories

(no ratings)
Curried butternut squash and vegatable soup

Submitted by: JOFORESTQUEEN

CALORIES: 157.5  |  FAT: 1.1g  |  PROTEIN: 7.9g  |  CARBS: 33.9g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Curried butternut squash and vegatable soup Calories

Good 3.0/5
(1 rating)
Real Vegatable Soup

A hot simple dish that is very flexable for slimming use. You may choose to use it, as I do, as a main meal for 4 days, or as a single meal for a family. It is a very filling meal with the Chilli powder giving it a gentle Kick. (Or a heafty boot if you put more in!)Submitted by: VERNONERIC

CALORIES: 81.5  |  FAT: 1.4g  |  PROTEIN: 4g  |  CARBS: 15.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Real Vegatable Soup Calories

(no ratings)
Tami's Vegatable Beef Soup

Submitted by: TAMSTERSMILES2

CALORIES: 131.8  |  FAT: 3.5g  |  PROTEIN: 11.9g  |  CARBS: 14g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Tami's Vegatable Beef Soup Calories

(no ratings)
Low Fat Vegatable & Bean Soup

Great starter to a meal on a cold winter day or night!




Submitted by: APPLE66

CALORIES: 91.4  |  FAT: 1.4g  |  PROTEIN: 5.7g  |  CARBS: 15.4g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Low Fat Vegatable & Bean Soup Calories

(no ratings)
My Beef Barley Vegatable Soup

6 servings of 2 cups each. I modified this from a weight watchers soup recipe. I get twice as much with less calories .Submitted by: FBUSBEY

CALORIES: 240.2  |  FAT: 3.3g  |  PROTEIN: 18.7g  |  CARBS: 34.4g  |  FIBER: 8.7g
Full ingredient & nutrition information of the My Beef Barley Vegatable Soup Calories

(no ratings)
Vegatable Beef Soup

Submitted by: GRIFF963

CALORIES: 216.9  |  FAT: 2.3g  |  PROTEIN: 19g  |  CARBS: 26.8g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Vegatable Beef Soup Calories

(no ratings)
Vegatable bean soup

Vegatable soup to clean out veggie drawr. Basic soup starter is onion, celery, carrots and some type of beans. Use vegatable or chicken stock in a box, low sodium. Add whatever vegatables you need to use up.Submitted by: MARYPOPPINSOF4

CALORIES: 230.8  |  FAT: 0.3g  |  PROTEIN: 10g  |  CARBS: 46.6g  |  FIBER: 13.5g
Full ingredient & nutrition information of the Vegatable bean soup Calories

(no ratings)
Chili's Southwestern Vegatable Soup

Just 135 calories and SO filling (and yummy)!Submitted by: VOWEBB67

CALORIES: 135.5  |  FAT: 1.3g  |  PROTEIN: 7.1g  |  CARBS: 27.1g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Chili's Southwestern Vegatable Soup Calories

(no ratings)
Tasty Vegatable Soup

I was experimenting with different vegetables that I was not familiar with and this turned into a family favorite.
Very filling
Time consuming but so worth it. Submitted by: CHANDLER6684

CALORIES: 37.3  |  FAT: 0.2g  |  PROTEIN: 1.2g  |  CARBS: 8.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Tasty Vegatable Soup Calories