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Vegetable Soup Recipes

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From the SparkRecipes Kitchen


Very Good 4.3/5
(116 ratings)
Garden Harvest Vegetable Soup
Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by: CHEF_MEG

CALORIES: 159.7  |  FAT: 4.5g  |  PROTEIN: 5.4g  |  CARBS: 26.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Garden Harvest Vegetable Soup Calories

Very Good 4.3/5
(114 ratings)
Vegetable Beef Soup
Vegetable Beef Soup

Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by: CHEF_MEG

CALORIES: 119.6  |  FAT: 3.6g  |  PROTEIN: 15.9g  |  CARBS: 4.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Vegetable Beef Soup Calories

Very Good 4.0/5
(64 ratings)
Gazpacho (Chilled Vegetable Soup)
Gazpacho (Chilled Vegetable Soup)

Gazpacho is one of my favorite summer meals, and it's no coincidence that it's also one of the easiest to make. It's simply a chilled, usually blended vegetable soup of Spanish origin.

Submitted by: CHEF_MEG

CALORIES: 88.6  |  FAT: 0.6g  |  PROTEIN: 3.2g  |  CARBS: 18.4g  |  FIBER: 2.2g
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Member Recipes for Vegetable Soup


Very Good 4.4/5
(5 ratings)
Crock Pot Soup: Chicken, Vegetable & Rice Soup

Submitted by: KIME1313

CALORIES: 207  |  FAT: 1.9g  |  PROTEIN: 16.1g  |  CARBS: 31.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Crock Pot Soup: Chicken, Vegetable & Rice Soup Calories

Very Good 4.1/5
(12 ratings)
Vegetable Soup

Submitted by: NATASA3

CALORIES: 336  |  FAT: 7.6g  |  PROTEIN: 9.2g  |  CARBS: 60.8g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Vegetable Soup Calories

Good 3.8/5
(4 ratings)
Lentil Vegetable Soup with Wild Rice
Lentil Vegetable Soup with Wild Rice

Low calorie, filling, and veganSubmitted by: ANTIOCHIA

CALORIES: 134.6  |  FAT: 0.5g  |  PROTEIN: 5.6g  |  CARBS: 24.8g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Lentil Vegetable Soup with Wild Rice Calories

Very Good 4.3/5
(8 ratings)
Hearty Cabbage Vegetable Soup

Submitted by: JDRDSMITH

CALORIES: 60.1  |  FAT: 0.6g  |  PROTEIN: 3.3g  |  CARBS: 13.1g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Hearty Cabbage Vegetable Soup Calories

Incredible! 5.0/5
(4 ratings)
15 Bean Vegetable Soup

Submitted by: MRSMANLEY

CALORIES: 124.3  |  FAT: 0.5g  |  PROTEIN: 6.1g  |  CARBS: 24.2g  |  FIBER: 7.4g
Full ingredient & nutrition information of the 15 Bean Vegetable Soup Calories

Good 3.4/5
(5 ratings)
Leftover Beef Vegetable Soup
Leftover Beef Vegetable Soup

When I have roasts cooked a bit on the tough side, using them again in recipes fixes them right up. Serve this tender and juicy soup with fresh bicuits!Submitted by: BUSY4HER

CALORIES: 118.4  |  FAT: 3.3g  |  PROTEIN: 11.2g  |  CARBS: 11.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Leftover Beef Vegetable Soup Calories

Good 3.7/5
(15 ratings)
Turkey & Vegetable Soup

A yumm-o hearty soup that soothes the soul.Submitted by: MAMA2TONY

CALORIES: 270.4  |  FAT: 9.8g  |  PROTEIN: 26.4g  |  CARBS: 21.4g  |  FIBER: 5.3g
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Very Good 4.6/5
(74 ratings)
Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.Submitted by: SHELMIKLIS

CALORIES: 142.4  |  FAT: 6.1g  |  PROTEIN: 8.5g  |  CARBS: 14.4g  |  FIBER: 3g
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Very Good 4.2/5
(10 ratings)
Kale Vegetable Soup

The kale gives this soup a vitamin A kick!Submitted by: TNSHAVER

CALORIES: 79  |  FAT: 1.2g  |  PROTEIN: 6.5g  |  CARBS: 11.4g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Kale Vegetable Soup Calories

Very Good 4.8/5
(4 ratings)
Beef Barley Vegetable Soup

High in Vit. A and Full of FiberSubmitted by: MCOLEEN

CALORIES: 146.4  |  FAT: 3.4g  |  PROTEIN: 13.6g  |  CARBS: 14.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Beef Barley Vegetable Soup Calories

Very Good 4.2/5
(106 ratings)
Vegetable Soup with Beef

This hearty soup, packed with vegetables, is a great addition to any meal.

CALORIES: 192.3  |  FAT: 3.6g  |  PROTEIN: 22.1g  |  CARBS: 18.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Vegetable Soup with Beef Calories

Very Good 4.0/5
(188 ratings)
Lentil Vegetable Soup
Lentil Vegetable Soup

This hearty soup will warm you from the inside out.

CALORIES: 228.7  |  FAT: 9.1g  |  PROTEIN: 7.9g  |  CARBS: 31g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Lentil Vegetable Soup Calories

Very Good 4.2/5
(173 ratings)
Cabbage Vegetable Soup
Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal.

CALORIES: 165.2  |  FAT: 1.8g  |  PROTEIN: 8.3g  |  CARBS: 36.6g  |  FIBER: 12g
Full ingredient & nutrition information of the Cabbage Vegetable Soup Calories

Very Good 4.3/5
(27 ratings)
Robust Turkey Vegetable Soup

Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com

CALORIES: 243  |  FAT: 6.2g  |  PROTEIN: 24.9g  |  CARBS: 22.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Robust Turkey Vegetable Soup Calories

Very Good 4.2/5
(68 ratings)
Chicken Vegetable Soup with Rice

Submitted by: PAMALA3

CALORIES: 224.3  |  FAT: 3g  |  PROTEIN: 15.1g  |  CARBS: 34.3g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Chicken Vegetable Soup with Rice Calories

Very Good 4.4/5
(37 ratings)
Slow Cooker Vegetable Soup

This is a really easy and delicious soup. It's one of those recipes that you can modify to make your own.Submitted by: METISMOMMA

CALORIES: 131  |  FAT: 0.5g  |  PROTEIN: 6g  |  CARBS: 27.8g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Slow Cooker Vegetable Soup Calories

Very Good 4.4/5
(5 ratings)
White Bean and Vegetable Soup

A filling broth based soup that helps keep you full!Submitted by: BEAGLESK

CALORIES: 131  |  FAT: 1.2g  |  PROTEIN: 6.2g  |  CARBS: 25.9g  |  FIBER: 6.7g
Full ingredient & nutrition information of the White Bean and Vegetable Soup Calories

Good 3.8/5
(5 ratings)
Easy Chicken Vegetable Soup

Submitted by: QNKSMAMA

CALORIES: 156.1  |  FAT: 2.5g  |  PROTEIN: 17.9g  |  CARBS: 15.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Easy Chicken Vegetable Soup Calories

Good 3.4/5
(5 ratings)
Hamburger Vegetable Beef Soup

soupSubmitted by: BETTEGARDNER

CALORIES: 134.9  |  FAT: 1g  |  PROTEIN: 5.3g  |  CARBS: 29.8g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Hamburger Vegetable Beef Soup Calories

Good 3.8/5
(11 ratings)
Shira's Chicken and Vegetable Soup

The Kitchen SinkSubmitted by: SAW50ST8

CALORIES: 78.3  |  FAT: 1.9g  |  PROTEIN: 7.2g  |  CARBS: 9.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Shira's Chicken and Vegetable Soup Calories

Incredible! 5.0/5
(4 ratings)
Chicken Vegetable Soup - Low Calorie, Low Fat

SoupSubmitted by: DAMELULU

CALORIES: 57.2  |  FAT: 0.6g  |  PROTEIN: 7.8g  |  CARBS: 4.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chicken Vegetable Soup - Low Calorie, Low Fat Calories

Very Good 4.0/5
(4 ratings)
Fish and Vegetable Soup

Submitted by: FORSUE1

CALORIES: 75  |  FAT: 0.8g  |  PROTEIN: 8.4g  |  CARBS: 9.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Fish and Vegetable Soup Calories

Incredible! 5.0/5
(5 ratings)
Hamburger Vegetable Soup
Hamburger Vegetable Soup

Hearty Vegetable Beef SoupSubmitted by: DONNATMANN

CALORIES: 273.6  |  FAT: 9.6g  |  PROTEIN: 13.6g  |  CARBS: 32.1g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Hamburger Vegetable Soup Calories

Very Good 4.6/5
(7 ratings)
Lentil Vegetable Soup

An easy and wonderfully balanced lentil soup recipe from Ina Garten's The Barefoot Contessa book.Submitted by: MOIRALEIGH

CALORIES: 285.2  |  FAT: 7.8g  |  PROTEIN: 21.7g  |  CARBS: 33.9g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Lentil Vegetable Soup Calories

Very Good 4.6/5
(7 ratings)
Vegetable Lentil Soup
Vegetable Lentil Soup

Fast, easy, great soup recipe that uses no meat. Great with garlic bread for dipping. Directions included for pressure cooker, crock pot, or regular soup pot!Submitted by: GIRLINBRAZIL

CALORIES: 48.2  |  FAT: 0.2g  |  PROTEIN: 3.3g  |  CARBS: 8.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Vegetable Lentil Soup Calories

Incredible! 5.0/5
(8 ratings)
Hearty Homemade Chicken Vegetable Soup
Hearty Homemade Chicken Vegetable Soup

Very satisfying and high in nutrients. A main dish soup.Submitted by: GRAMMAELLEN

CALORIES: 229.5  |  FAT: 4.4g  |  PROTEIN: 18.5g  |  CARBS: 28.9g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Hearty Homemade Chicken Vegetable Soup Calories

Very Good 4.0/5
(5 ratings)
Spicy Vegetable Lentil Soup

This is a good filling soup.

Submitted by: KEVINKELLY

CALORIES: 74.6  |  FAT: 1.7g  |  PROTEIN: 3.5g  |  CARBS: 13.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Spicy Vegetable Lentil Soup Calories

Very Good 4.0/5
(7 ratings)
Vegetable Barley Soup

This is a really hardy soup. The recipe says it serves 4 but I really feel it contains 6 servings. My husband and I could only eat two bowls and we were stuffed!Submitted by: ANDORMEDA7625

CALORIES: 125.8  |  FAT: 3.3g  |  PROTEIN: 9.2g  |  CARBS: 15.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Vegetable Barley Soup Calories

Very Good 4.6/5
(10 ratings)
Soup, Harvest Vegetable Beef

Yo u may add or subtract ingredients to your taste.
Serve with a crusty roll for a great dinner.
Soup doubles and freezes well.
I freeze bits of vegetables and then add them to the soup as well.Submitted by: LOULOUBELLE2

CALORIES: 162.7  |  FAT: 8.2g  |  PROTEIN: 9.2g  |  CARBS: 13.9g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Soup, Harvest Vegetable Beef Calories

Very Good 4.3/5
(7 ratings)
Chicken vegetable soup with quinoa
Chicken vegetable soup with quinoa

The quinoa adds a nutty flavor to this simple soup made from packaged, fresh and frozen ingredients.

***UPDATE*** When I was packaging up my leftovers, I realized that this only makes 11 servings, not 13. I have changed the info so it is more accurate now.Submitted by: FDOODLES

CALORIES: 158.9  |  FAT: 2.1g  |  PROTEIN: 12.5g  |  CARBS: 24.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chicken vegetable soup with quinoa Calories