Vegetarian Curry
This dish never fails to delight vegetarians and non-vegetarians alike.Submitted by: MISS_KITTY
CALORIES: 190.3 |
FAT: 7.2g |
PROTEIN: 3.9g |
CARBS: 30.8g |
FIBER: 5.8g
Vegetarian Moussaka
Delicious, vegetarian, and low-calorie.
Original recipe from http://allrecipes.com/Recipe/V
egetarian-Moussaka/Detail.
aspx, slightly edited to be healthier by FeatheraSubmitted by: FEATHERA
CALORIES: 376.4 |
FAT: 11.2g |
PROTEIN: 19g |
CARBS: 53.2g |
FIBER: 12.3g
Rice & Barley
This is my favorite way to cook brown rice. Since you can vary the cooking liquid, you can use it with just about anything.Submitted by: RREED01562
CALORIES: 88.4 |
FAT: 1g |
PROTEIN: 3.3g |
CARBS: 17.3g |
FIBER: 2.7g
Lentils & Leeks
An excellent vegetarian dish that everyone will love. Submitted by: TIANALMT
CALORIES: 192.6 |
FAT: 8.3g |
PROTEIN: 5.2g |
CARBS: 26.8g |
FIBER: 5.6g
Spaghetti Sauce
Vegetarian Slow Cooker Spaghetti SauceSubmitted by: DP-ROSE
CALORIES: 30.8 |
FAT: 0.1g |
PROTEIN: 1.6g |
CARBS: 7.5g |
FIBER: 1.7g
Haystacks
A vegetarian alternative to taco saladSubmitted by: DP35570
CALORIES: 340 |
FAT: 13.4g |
PROTEIN: 14.1g |
CARBS: 42.4g |
FIBER: 10.7g
Pilau masala rice
A Rawandan vegetarian dishSubmitted by: CQUAKER
CALORIES: 163 |
FAT: 2.1g |
PROTEIN: 4.4g |
CARBS: 31.4g |
FIBER: 3.9g
Quinoa Casserol
Healthy Vegetarian DinnerSubmitted by: MARYRYAN
CALORIES: 233.6 |
FAT: 5.9g |
PROTEIN: 14.8g |
CARBS: 32.8g |
FIBER: 9.2g
Flour Tortillas - Vegan
Once you realise how easy it is to make tortillas you'll never want to eat store bought ones again!Submitted by: TREEHUGGER73
CALORIES: 171.4 |
FAT: 6.7g |
PROTEIN: 3.2g |
CARBS: 23.8g |
FIBER: 0.8g
Tofu Meatballs
Woot, vegetarian Meatballs!Submitted by: VANDEMON
CALORIES: 128 |
FAT: 4.9g |
PROTEIN: 11.7g |
CARBS: 9.8g |
FIBER: 1.5g
Lentil Potato Curry
A great vegetarian recipe shared with me by a friend many years agoSubmitted by: FORAM_FIEND
CALORIES: 152.6 |
FAT: 0.5g |
PROTEIN: 6.1g |
CARBS: 31.8g |
FIBER: 8.3g
Greek pasta
Pasta with an infusion of greek flavorsSubmitted by: SILVERLINEDJENN
CALORIES: 363.4 |
FAT: 10g |
PROTEIN: 26.7g |
CARBS: 47.1g |
FIBER: 6.9g
Turkey Sprout Wrap
A quick and simple fix for lunch or dinner.
CALORIES: 223.7 |
FAT: 4.4g |
PROTEIN: 16.1g |
CARBS: 30.1g |
FIBER: 2.4g
Refried Bean Soup
Beans, corn and Ro-tel tomatoes make this low-calorie soup very hearty and filling.Submitted by: GINNYPENNY
CALORIES: 116.6 |
FAT: 0.4g |
PROTEIN: 7.4g |
CARBS: 22.2g |
FIBER: 5g
New Orleans Red Beans
This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.
CALORIES: 187.2 |
FAT: 0.8g |
PROTEIN: 10.9g |
CARBS: 35.4g |
FIBER: 13.7g