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(128 Recipes)

Veggie Omelet Recipes

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Member Recipes for Veggie Omelet


Very Good 4.8/5
(4 ratings)
Veggie and Cream Cheese Omelet

Submitted by: RAIDRSGAL

CALORIES: 343.3  |  FAT: 15.2g  |  PROTEIN: 19.7g  |  CARBS: 34.4g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Veggie and Cream Cheese Omelet Calories

Very Good 4.5/5
(29 ratings)
Hearty Veggie Omelet

Omelet packed with veggies and flavor.Submitted by: OOMPALOOMPA26

CALORIES: 134.9  |  FAT: 8.4g  |  PROTEIN: 7.8g  |  CARBS: 7.9g  |  FIBER: 2.2g
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Very Good 4.8/5
(5 ratings)
Lovely Veggie Omelet

Enjoy a delicious, low-calorie and quick breakfast meal that is filling and can be shared with a friend or loved one.Submitted by: IASADE

CALORIES: 259.6  |  FAT: 21g  |  PROTEIN: 11.3g  |  CARBS: 8.9g  |  FIBER: 3.7g
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(no ratings)
Veggie Omelet

This is a modified eDiet's recipe for the Zone diet that they used to have. I replaced Egg Beaters with tofu and 1 whole egg. This is a good high protein breakfast.Submitted by: HAPPYFREEME

CALORIES: 369.5  |  FAT: 25.9g  |  PROTEIN: 21.1g  |  CARBS: 15.6g  |  FIBER: 4g
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(no ratings)
Veggie Omelet

Submitted by: POOKETTE40

CALORIES: 245.1  |  FAT: 9.6g  |  PROTEIN: 23.7g  |  CARBS: 14.3g  |  FIBER: 2.9g
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(no ratings)
Amy's rolled veggie omelet

Rolled omeletSubmitted by: AMY5556

CALORIES: 241.6  |  FAT: 19.3g  |  PROTEIN: 13.8g  |  CARBS: 3.7g  |  FIBER: 1.2g
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(no ratings)
Rainbow Veggie Omelet

1/2 cup Egg Beaters
1 Large Egglands Best Egg
2 Tablespoons Green Pepper
2 Tablespoons Red Pepper
2 Tablespoons Yellow Pepper
2 tablespoons green onions
2 tablespoons mushrooms
2 Tablespooons Parmeson cheese
Dash Seasoning and ground pepper(optional)Submitted by: HAPPYMOM8

CALORIES: 106.2  |  FAT: 4.2g  |  PROTEIN: 12.3g  |  CARBS: 4.2g  |  FIBER: 0.8g
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(no ratings)
Veggie Omelet

Submitted by: M0N1QUE

CALORIES: 111.2  |  FAT: 2.6g  |  PROTEIN: 17.1g  |  CARBS: 3.6g  |  FIBER: 0.9g
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(no ratings)
Veggie Omelet

Submitted by: JAKES_ANGEL

CALORIES: 176.8  |  FAT: 8.3g  |  PROTEIN: 17.1g  |  CARBS: 6.8g  |  FIBER: 1.2g
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(no ratings)
Veggie Omelet

Submitted by: HILARY777

CALORIES: 293.5  |  FAT: 8.1g  |  PROTEIN: 34.1g  |  CARBS: 22.1g  |  FIBER: 3.7g
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(no ratings)
Spring Veggie Omelet

Submitted by: DNEMCKENZIE

CALORIES: 162.7  |  FAT: 5.5g  |  PROTEIN: 21.3g  |  CARBS: 5.6g  |  FIBER: 1.5g
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(no ratings)
Veggie omelet

Submitted by: LISAMM1982

CALORIES: 160.7  |  FAT: 5.7g  |  PROTEIN: 20g  |  CARBS: 8.5g  |  FIBER: 2.6g
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(no ratings)
Melissa's Veggie Omelet

Simple, quick, and filling breakfast.Submitted by: MELMELGHS93

CALORIES: 173  |  FAT: 9.6g  |  PROTEIN: 15g  |  CARBS: 6.3g  |  FIBER: 1.1g
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(no ratings)
VEGGIE OMELET

HEALTHY AND LOW CALORIESubmitted by: SUSIEQ1947

CALORIES: 203.8  |  FAT: 12.5g  |  PROTEIN: 11.6g  |  CARBS: 12.5g  |  FIBER: 4.3g
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(no ratings)
Ham and veggie omelet

Lots of good flavor!! Use any veggies you have on handSubmitted by: HEATHER-J

CALORIES: 321.1  |  FAT: 22.7g  |  PROTEIN: 18.5g  |  CARBS: 10.1g  |  FIBER: 1.4g
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(no ratings)
Egg Beater spinach mushroom veggie omelet

Submitted by: JARHEADSBABY

CALORIES: 218.7  |  FAT: 6.7g  |  PROTEIN: 25.7g  |  CARBS: 14.3g  |  FIBER: 3g
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(no ratings)
Steamed Veggie Omelet

This omelet is DELICIOUS! And with no added fat, you can have the whole thing for under 150 calories in 5 minutes or less!!Submitted by: AMBLIN1986

CALORIES: 142.2  |  FAT: 6.8g  |  PROTEIN: 13.7g  |  CARBS: 6.9g  |  FIBER: 2.6g
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Incredible! 5.0/5
(2 ratings)
Veggie Egg White Omelet

A good punch of morning proteinSubmitted by: SNIKTAW

CALORIES: 108.8  |  FAT: 6.1g  |  PROTEIN: 10.6g  |  CARBS: 3g  |  FIBER: 0.8g
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(no ratings)
Italian Veggie Omelet

Submitted by: STAMPINANDI

CALORIES: 312.9  |  FAT: 18.1g  |  PROTEIN: 21.5g  |  CARBS: 14.7g  |  FIBER: 1.9g
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(no ratings)
Veggie Cheese Omelet

Submitted by: HEDDIEANN

CALORIES: 392.4  |  FAT: 28.8g  |  PROTEIN: 28.8g  |  CARBS: 4.8g  |  FIBER: 1.2g
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(no ratings)
Veggie Omelet with cheese

this is a yummy omelet for twoSubmitted by: KFILANOSKI

CALORIES: 123  |  FAT: 6.4g  |  PROTEIN: 9.9g  |  CARBS: 6.1g  |  FIBER: 1.1g
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(no ratings)
Veggie Omelet

Submitted by: AMBLIN1986

CALORIES: 254  |  FAT: 15.3g  |  PROTEIN: 20.9g  |  CARBS: 7.6g  |  FIBER: 2g
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(no ratings)
veggie omelet

breakfast or brunchSubmitted by: FEELGREATIN081

CALORIES: 74.5  |  FAT: 5g  |  PROTEIN: 6.2g  |  CARBS: 0.6g  |  FIBER: 0g
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Incredible! 5.0/5
(1 rating)
veggie omelet

Submitted by: DOMLINE

CALORIES: 129.2  |  FAT: 7.1g  |  PROTEIN: 9g  |  CARBS: 7.3g  |  FIBER: 1.1g
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(no ratings)
Veggie Omelet

Submitted by: JAVAJO47

CALORIES: 333.2  |  FAT: 21.3g  |  PROTEIN: 16.6g  |  CARBS: 22.7g  |  FIBER: 4.6g
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Incredible! 5.0/5
(1 rating)
Veggie Omelet

A veggie omelet with less than 300 calories!Submitted by: JNOM0131

CALORIES: 282.8  |  FAT: 17.9g  |  PROTEIN: 22.3g  |  CARBS: 8.5g  |  FIBER: 1.9g
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(no ratings)
Four Veggie Omelet

Egg beaters nuked with leftover veggies - I had some for breakfast and saved the leftovers to put in a wrap.Submitted by: TLOVESB

CALORIES: 200.1  |  FAT: 7.3g  |  PROTEIN: 22.6g  |  CARBS: 12.4g  |  FIBER: 4.9g
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Very Good 4.0/5
(1 rating)
Summer Veggie Omelet

Submitted by: DJT8122

CALORIES: 127.9  |  FAT: 8.4g  |  PROTEIN: 7.4g  |  CARBS: 6.2g  |  FIBER: 1.5g
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(no ratings)
Cottage Cheese and Veggie omelet

Got from Everyday magazineSubmitted by: LOVEBEAM

CALORIES: 135.2  |  FAT: 2.3g  |  PROTEIN: 20.8g  |  CARBS: 6.6g  |  FIBER: 2.2g
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(no ratings)
Super Dooper Veggie Omelet

Made this for lunch but would be a great breakfast that gets in a lot of veggies!!!Submitted by: LEANCOURT84

CALORIES: 265.1  |  FAT: 12.9g  |  PROTEIN: 24.9g  |  CARBS: 13.8g  |  FIBER: 3.5g
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