(Top 500 Recipes)

Veggies Recipes

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Member Recipes for Veggies

Red Curry Chicken and Veggies

Good 3.9/5
(53 ratings)
Red Curry Chicken and Veggies

A wonderful one pan Thai recipe, substitute chicken for soy or omit it for a vegetarian dish!Submitted by: AZKITTYD

CALORIES: 298.8  |  FAT: 14.2g  |  PROTEIN: 17g  |  CARBS: 20.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Red Curry Chicken and Veggies Calories
Vegan Creamy, Curried Veggies

Very Good 4.2/5
(48 ratings)
Vegan Creamy, Curried Veggies

Rich and full of flavor, this dish is at its best when served over rice.

CALORIES: 342.1  |  FAT: 19.9g  |  PROTEIN: 8.8g  |  CARBS: 37.7g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Vegan Creamy, Curried Veggies Calories
Foil Packet Veggies

Very Good 4.0/5
(6 ratings)
Foil Packet Veggies

Submitted by: TALIFACE

CALORIES: 159.3  |  FAT: 7.2g  |  PROTEIN: 2.5g  |  CARBS: 22.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Foil Packet Veggies Calories
Vegan Diet BBQ Tofu & Veggies (Peppers, Onions, Tomatoes, & Mushrooms)

Very Good 4.4/5
(7 ratings)
Vegan Diet BBQ Tofu & Veggies (Peppers, Onions, Tomatoes, & Mushrooms)

Delicious Low Fat, High Fibre, & High Protein mealSubmitted by: XKRISS6X

CALORIES: 182.9  |  FAT: 2.9g  |  PROTEIN: 17.1g  |  CARBS: 24.6g  |  FIBER: 4.8g
End-of-Summer Roasted Veggies

Very Good 4.2/5
(119 ratings)
End-of-Summer Roasted Veggies

This is a recipe i put together last night with the veggies I had in the fridge and my husband and daughter LOVED it. Very yummy over ride pilaf or couscous. You can add chicken or fish to make this a non-veggie mealSubmitted by: VEGGIEDOC4LIFE

CALORIES: 121.2  |  FAT: 7.1g  |  PROTEIN: 3.7g  |  CARBS: 15g  |  FIBER: 5.2g
Full ingredient & nutrition information of the End-of-Summer Roasted Veggies Calories
Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole

Good 3.7/5
(69 ratings)
Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole

Seitan is sauted with cumin, tossed with roasted veggies and rice, then topped with a very rich guacamole for those days that you just have to have something a little extravagantSubmitted by: MADDY_AVENA

CALORIES: 380.7  |  FAT: 10.5g  |  PROTEIN: 20.3g  |  CARBS: 56.1g  |  FIBER: 9.6g
Simple Roasted Veggies

Very Good 4.7/5
(6 ratings)
Simple Roasted Veggies

Simple but Flavorful Mix of Veggies~~Great with grilled chicken or fish or just over rice or couscous!!!Submitted by: MISSJCISRUNNING

CALORIES: 170  |  FAT: 7.7g  |  PROTEIN: 3.8g  |  CARBS: 25.7g  |  FIBER: 7g
Full ingredient & nutrition information of the Simple Roasted Veggies Calories
Sweet N' Sour Deep Fried Tofu & Veggies

Very Good 4.4/5
(5 ratings)
Sweet N' Sour Deep Fried Tofu & Veggies

Sweet n' sour deep fried tofu, w/ chik'n & veggiesSubmitted by: XKRISS6X

CALORIES: 199.5  |  FAT: 5.7g  |  PROTEIN: 12.9g  |  CARBS: 25.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Sweet N' Sour Deep Fried Tofu & Veggies Calories
Roasted Chicken and Veggies in One Pan

Good 3.7/5
(31 ratings)
Roasted Chicken and Veggies in One Pan

This easy dish requires little cleanup, making it perfect for busy weeknights.Submitted by: CHELLESHOCKED

CALORIES: 263.4  |  FAT: 6g  |  PROTEIN: 23.5g  |  CARBS: 28.6g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Roasted Chicken and Veggies in One Pan Calories
Spicy Turkey Meatloaf with Veggies

Very Good 4.7/5
(9 ratings)
Spicy Turkey Meatloaf with Veggies

A delicious, healthy turkey meatloaf with a little kickSubmitted by: RACHEL_MAC

CALORIES: 229.2  |  FAT: 4.3g  |  PROTEIN: 36.4g  |  CARBS: 11.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Spicy Turkey Meatloaf with Veggies Calories
Pasta Salad w/ Veggies

Very Good 4.3/5
(14 ratings)
Pasta Salad w/ Veggies

Add either cooked chicken or cooked salmon to the recipe to make it a meal and it's wonderful!! I add lemon pepper to taste... and I love to add pickled artichokes when I have them!Submitted by: OILPAINTER

CALORIES: 226.7  |  FAT: 3.7g  |  PROTEIN: 7.4g  |  CARBS: 43.4g  |  FIBER: 7g
Full ingredient & nutrition information of the Pasta Salad w/ Veggies Calories
Soba Noodles, Chicken, and Veggies with Caramelized Garlic Sauce

Very Good 4.9/5
(16 ratings)
Soba Noodles, Chicken, and Veggies with Caramelized Garlic Sauce

Warning: must love garlic.

This dish serves 1, but can easily be modified to serve more.

Some Soba noodles are gluten-free (check package). They are made from buckwheat and metabolize much more slowly than most carbohydrates, which makes them ideal for diabetics and health-conscious individuals. You can pick them up at your local japanese market or health food store.

If you don't have any chicken leftovers on hand, Marinate chicken breast tenderloins or sliced breasts in some sesame oil, chopped up garlic, sake or rice vinegar, sugar, salt and pepper for 4-24 hours. Cook in nonstick skillet.. adding a bit of soy sauce and sake/wine halfway through the cooking.

This sauce can be used on any noodles with just about any vegetables you like. Enjoy :)Submitted by: VALKYRIA-

CALORIES: 543.9  |  FAT: 14.3g  |  PROTEIN: 36.2g  |  CARBS: 64g  |  FIBER: 6.1g
Brown rice and veggies

(no ratings)
Brown rice and veggies

Extremely fillingSubmitted by: BLANEY86

CALORIES: 328.7  |  FAT: 8.1g  |  PROTEIN: 18.8g  |  CARBS: 42.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Brown rice and veggies Calories
Alaska Polloc Fillet with veggies

(no ratings)
Alaska Polloc Fillet with veggies

fishSubmitted by: LEYVIS

CALORIES: 248.2  |  FAT: 3.7g  |  PROTEIN: 13.9g  |  CARBS: 51.4g  |  FIBER: 17.9g
Full ingredient & nutrition information of the Alaska Polloc Fillet with veggies Calories
Hearty Lentils and Veggies

(no ratings)
Hearty Lentils and Veggies

A simple low sodium vegan dish that can be served in a variety of waysSubmitted by: SIRVENTES

CALORIES: 182.7  |  FAT: 6.4g  |  PROTEIN: 9.6g  |  CARBS: 24.2g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Hearty Lentils and Veggies Calories
Whole Wheat Pasta + Over 2 Servings of Veggies, in Marinara

(no ratings)
Whole Wheat Pasta + Over 2 Servings of Veggies, in Marinara

2+ servings of veggies, high fiber, high proteinSubmitted by: GOPANDAGO

CALORIES: 241.2  |  FAT: 8.8g  |  PROTEIN: 10.3g  |  CARBS: 31.5g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Whole Wheat Pasta + Over 2 Servings of Veggies, in Marinara Calories
Rigatoni with Sausage & Veggies

(no ratings)
Rigatoni with Sausage & Veggies

Rigatoni with hot italian turkey sausage, vegetables, and red sauceSubmitted by: KS76017

CALORIES: 505.4  |  FAT: 13.4g  |  PROTEIN: 31.4g  |  CARBS: 64.6g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Rigatoni with Sausage & Veggies Calories
Loaf o' Veggies

(no ratings)
Loaf o' Veggies

I made this loaf as a sweet and savoury accompaniment to a soup in a jar gift I am giving to my fiance's parents. It smells wonderful fresh out of the oven, makes wonderful toast or soup dippers, and if it does go stale on you, makes a wonderful turkey stuffing bread!Submitted by: JO_JO_BA

CALORIES: 79.3  |  FAT: 2g  |  PROTEIN: 2.4g  |  CARBS: 13.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Loaf o' Veggies Calories
Chicken Mushroom with Veggies

(no ratings)
Chicken Mushroom with Veggies

Submitted by: DARRKANGEL

CALORIES: 203.8  |  FAT: 4.8g  |  PROTEIN: 16.9g  |  CARBS: 22.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Chicken Mushroom with Veggies Calories
scrambled eggs with veggies

Very Good 4.0/5
(4 ratings)
scrambled eggs with veggies

Submitted by: MARRSMAMA

CALORIES: 350.9  |  FAT: 15.6g  |  PROTEIN: 37.3g  |  CARBS: 13.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the scrambled eggs with veggies Calories
Rainbow Veggies

Incredible! 5.0/5
(4 ratings)
Rainbow Veggies

Pretty & tasty!! Submitted by: DARLAGIAM

CALORIES: 39.1  |  FAT: 1.7g  |  PROTEIN: 1.3g  |  CARBS: 5.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Rainbow Veggies Calories
Tortellini  Pasta with veggies in Alfredo Sauce

Very Good 4.4/5
(8 ratings)
Tortellini Pasta with veggies in Alfredo Sauce

A filling and delicious tortellini pasta in a light alfredo sauceSubmitted by: MOMMABHEALTHY

CALORIES: 154.4  |  FAT: 7.8g  |  PROTEIN: 5.9g  |  CARBS: 15.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Tortellini Pasta with veggies in Alfredo Sauce Calories
Steamed Veggies with Pasta (or Rice)

Good 3.7/5
(11 ratings)
Steamed Veggies with Pasta (or Rice)

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This recipe is very low calorie if you go easy on the pasta, rice and butter. It is also very versatile. You can omit any vegetable you dislike and add any you do like. Just consider the cooking time needed for any added vegetable. Also if the vegetables are too crunchy for your taste just steam them a little longer.
Be sure to add some protein to this meal. I like a little baked tempeh with mine. But some beans would be fine."

CALORIES: 183.5  |  FAT: 0.6g  |  PROTEIN: 5.8g  |  CARBS: 39.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Steamed Veggies with Pasta (or Rice) Calories
Rustic Roasted Veggies

Very Good 4.2/5
(101 ratings)
Rustic Roasted Veggies

These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds a depth and richness that transforms ordinary cooked vegetables into something elegant.

CALORIES: 219.4  |  FAT: 10.4g  |  PROTEIN: 9.3g  |  CARBS: 25.1g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Rustic Roasted Veggies Calories
Balsamic Veggies and Pasta

Very Good 4.5/5
(4 ratings)
Balsamic Veggies and Pasta

A hearty vegetarian alternativeSubmitted by: KARAOKEKITTY

CALORIES: 414.5  |  FAT: 13.4g  |  PROTEIN: 18.4g  |  CARBS: 56g  |  FIBER: 6g
Full ingredient & nutrition information of the Balsamic Veggies and Pasta Calories
Spaghetti Squash with Veggies and Mozzarella

Very Good 4.7/5
(10 ratings)
Spaghetti Squash with Veggies and Mozzarella

Submitted by: THINLIZZY4

CALORIES: 200.8  |  FAT: 10.3g  |  PROTEIN: 12.2g  |  CARBS: 17.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Spaghetti Squash with Veggies and Mozzarella Calories
Chicken Breast with fresh veggies & pasta

Very Good 4.4/5
(8 ratings)
Chicken Breast with fresh veggies & pasta

Pan seared chicken breast pieces with fresh vegetables and whole grain pasta in a fat-free sour cream sauceSubmitted by: MORTI36

CALORIES: 344.8  |  FAT: 7.2g  |  PROTEIN: 16g  |  CARBS: 59.3g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Chicken Breast with fresh veggies & pasta Calories
Salmon and Veggies

Very Good 4.6/5
(5 ratings)
Salmon and Veggies

grilled salmon & garlic veggies...Submitted by: LADYBUG0147

CALORIES: 164.1  |  FAT: 4.9g  |  PROTEIN: 17.3g  |  CARBS: 13.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Salmon and Veggies Calories
italian grill veggies

Very Good 4.7/5
(13 ratings)
italian grill veggies

Flavorful fresh veggies off the grillSubmitted by: KATYGIRL06

CALORIES: 51.1  |  FAT: 0.8g  |  PROTEIN: 1.9g  |  CARBS: 10.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the italian grill veggies Calories
Southwest Chicken & Brown Rice with Veggies

Good 3.8/5
(27 ratings)
Southwest Chicken & Brown Rice with Veggies

Slightly spicy chicken dishSubmitted by: KSBRAZIE

CALORIES: 371.9  |  FAT: 3.1g  |  PROTEIN: 30.4g  |  CARBS: 54.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Southwest Chicken & Brown Rice with Veggies Calories