(31 Recipes)

Vicky Recipes

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Member Recipes for Vicky

Vicky's Creme Brulee

Incredible! 5.0/5
(1 rating)
Vicky's Creme Brulee

Almost Guilt Free Cream BruleeSubmitted by: VICKYMM

CALORIES: 170.8  |  FAT: 6.5g  |  PROTEIN: 9.7g  |  CARBS: 16.6g  |  FIBER: 0g
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Vicky's Baked Apples

(no ratings)
Vicky's Baked Apples

Warm and yummy with a hint of cinnamonSubmitted by: GEMINI6878

CALORIES: 75.7  |  FAT: 2.7g  |  PROTEIN: 0.1g  |  CARBS: 12.5g  |  FIBER: 1.9g
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Vicky's Crustless Pizza (low-carb)

(no ratings)
Vicky's Crustless Pizza (low-carb)

Got a hankerin' for pizza, but doing low-carb? This low-carb pizza will fix that craving! Don't expect it to be the kind of pizza you can pick up and hold in your hands... it requires a fork, but mmm mmmm good!!Submitted by: VLBARC

CALORIES: 251.7  |  FAT: 16.7g  |  PROTEIN: 21.8g  |  CARBS: 4.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Vicky's Crustless Pizza (low-carb) Calories
Vicky's Tuna Garbanzo Spread

(no ratings)
Vicky's Tuna Garbanzo Spread

Good for lettuce or regular wraps, I just eat it with reduced fat wheat thins.Submitted by: VLBARC

CALORIES: 126.8  |  FAT: 5.5g  |  PROTEIN: 10.7g  |  CARBS: 8.2g  |  FIBER: 1.4g
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Vicky's Tuna Garbanzo Spread

(no ratings)
Vicky's Tuna Garbanzo Spread

Good for lettuce or regular wraps, I just eat it with reduced fat wheat thins.

CALORIES: 126.8  |  FAT: 5.5g  |  PROTEIN: 10.7g  |  CARBS: 8.2g  |  FIBER: 1.4g
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Vicky's Enchilada Casserole

(no ratings)
Vicky's Enchilada Casserole

Submitted by: VLBARC

CALORIES: 147.4  |  FAT: 6.8g  |  PROTEIN: 15.8g  |  CARBS: 9.3g  |  FIBER: 4.3g
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Vicky's Mock Apple Pie

(no ratings)
Vicky's Mock Apple Pie

So good, low in fat and carbs. You'll think you're eating a crust with this apple pie!Submitted by: VLBARC

CALORIES: 113.6  |  FAT: 7.2g  |  PROTEIN: 4g  |  CARBS: 9.2g  |  FIBER: 1.9g
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Vicky's Guacamole

(no ratings)
Vicky's Guacamole

Submitted by: BAKER1969

CALORIES: 188.5  |  FAT: 16.2g  |  PROTEIN: 2.6g  |  CARBS: 12.5g  |  FIBER: 8g
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Vicky's spinach herb rice

Good 3.3/5
(3 ratings)
Vicky's spinach herb rice

This is one of the healthiest recipes I know of. Just look at the full nutritional info!
For this recipe I add whatever fresh herbs I can fiind at the farmers' market:
If I'm lucky it's sorrel, stinging nettle, tordylium apulum, and scandix pecten-veneris, from specialized suppliers.
If I go to the store I buy plainer herbs like parsley, dill, arugula and fennel leaves.
The herbs add more nutrition, but I haven't added them to the calculation.
We use it as a side dish, but it's filling enough to serve as a vegetarian main dish.Submitted by: SHAPESHIFTER_V

CALORIES: 240.4  |  FAT: 8.2g  |  PROTEIN: 8g  |  CARBS: 37.5g  |  FIBER: 6.5g
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Banana Bread - Vicky's

(no ratings)
Banana Bread - Vicky's

I made this version by adapting "Banana Tea Bread" recipe submitted by SparkPeople user SUN_CLAYSubmitted by: MOTHERBEAR4

CALORIES: 206.8  |  FAT: 5.3g  |  PROTEIN: 4g  |  CARBS: 35.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Banana Bread - Vicky's Calories
Vicky's turkey with spring veggies

(no ratings)
Vicky's turkey with spring veggies

For me, this recipe is the first sign that spring is just around the corner.
I buy 1 kg (2.2 lbs) of fresh peas in their pod at the farmer's market, and shell them myself.
Fresh peas tend to be harder than frozen, so you probably need to blanche them first.Submitted by: SHAPESHIFTER_V

CALORIES: 320.1  |  FAT: 11.7g  |  PROTEIN: 28.2g  |  CARBS: 25.4g  |  FIBER: 8g
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Vicky's Mushroom Soup with Trahana

(no ratings)
Vicky's Mushroom Soup with Trahana

Trahana is a Greek wonder food - cracked wheat mixed with milk and let to air-dry.
Since it's not in the database, I've used the nutritional value of couscous.

This recipe can be made with any combination of mushrooms: fresh, canned and dry. I just use what's available! Submitted by: SHAPESHIFTER_V

CALORIES: 153.8  |  FAT: 3.4g  |  PROTEIN: 6g  |  CARBS: 25.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Vicky's Mushroom Soup with Trahana Calories
Vicky's multi-grain bread

(no ratings)
Vicky's multi-grain bread

Submitted by: FLIPMYKARMA

CALORIES: 123.4  |  FAT: 3g  |  PROTEIN: 3.9g  |  CARBS: 20.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Vicky's multi-grain bread Calories
Vicky's easy zucchini bake

(no ratings)
Vicky's easy zucchini bake

Submitted by: FLIPMYKARMA

CALORIES: 158.8  |  FAT: 7.5g  |  PROTEIN: 8g  |  CARBS: 16.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Vicky's easy zucchini bake Calories
Vicky's white bread with sesame

(no ratings)
Vicky's white bread with sesame

Submitted by: FLIPMYKARMA

CALORIES: 122.5  |  FAT: 2.5g  |  PROTEIN: 3.2g  |  CARBS: 22g  |  FIBER: 0.8g
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Vicky's red peppers with cheese

(no ratings)
Vicky's red peppers with cheese

Submitted by: FLIPMYKARMA

CALORIES: 147.2  |  FAT: 8.8g  |  PROTEIN: 5.9g  |  CARBS: 7.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Vicky's red peppers with cheese Calories
Vicky's liver with onions

(no ratings)
Vicky's liver with onions

If you have low iron like myself, you GOTTA have this dish!!!Submitted by: FLIPMYKARMA

CALORIES: 264.9  |  FAT: 11.4g  |  PROTEIN: 27.9g  |  CARBS: 11.9g  |  FIBER: 1.4g
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Vicky's Pumpkin Spice Muffins

(no ratings)
Vicky's Pumpkin Spice Muffins

A lightened up version of a favorite Fine Cooking recipe.
I boil, drain, and freeze pumpkin when it's abundant, to have an all-year supply.
You can also add ground ginger and/or a pinch of white pepper if you like.
You can fluff up the raisins by soaking them in lukewarm water with a dash of added cognac. Just make sure you drain them well in a strainer for 5 minutes.Submitted by: FLIPMYKARMA

CALORIES: 197.5  |  FAT: 6.4g  |  PROTEIN: 4.8g  |  CARBS: 31.8g  |  FIBER: 2.4g
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Vicky's chicken fajitas

(no ratings)
Vicky's chicken fajitas

I always get requests to make these for parties! Submitted by: FLIPMYKARMA

CALORIES: 233.3  |  FAT: 4.9g  |  PROTEIN: 11.7g  |  CARBS: 25.4g  |  FIBER: 0.7g
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Vicky's filling for moussaka or pastichio

(no ratings)
Vicky's filling for moussaka or pastichio

To use less meat, I add mushroomsSubmitted by: FLIPMYKARMA

CALORIES: 111.8  |  FAT: 7.1g  |  PROTEIN: 6.7g  |  CARBS: 3.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Vicky's filling for moussaka or pastichio Calories
Vicky's summer fruit crisp

(no ratings)
Vicky's summer fruit crisp

Modified from a King Arthur recipe, to reduce the amount of sugar and the quantity of the topping. You can vary the amount of the different fruits, to achieve a total of 6-7 cups. You can also omit the plums altogether, making it a peach-and-berries dessert.
Adding a few crushed amaretti biscotti to the topping will make it even more interesting.Submitted by: FLIPMYKARMA

CALORIES: 228.6  |  FAT: 9.8g  |  PROTEIN: 2.8g  |  CARBS: 32.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Vicky's summer fruit crisp Calories
Vicky's Melizanokeftedes (eggplant patties)

(no ratings)
Vicky's Melizanokeftedes (eggplant patties)

This is one of my family's favorite summer recipes, and it can be served as a main or a side dish.
Patties can be broiled or fried; the choice is yours! (see cooking instructions)
Submitted by: FLIPMYKARMA

CALORIES: 338.5  |  FAT: 8.9g  |  PROTEIN: 14.8g  |  CARBS: 62g  |  FIBER: 11.6g
Full ingredient & nutrition information of the Vicky's Melizanokeftedes (eggplant patties) Calories
Vicky's homemade chocolate sauce

(no ratings)
Vicky's homemade chocolate sauce

Submitted by: FLIPMYKARMA

CALORIES: 110  |  FAT: 10.1g  |  PROTEIN: 1.1g  |  CARBS: 9.7g  |  FIBER: 0.3g
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James and Vicky's Quiche

(no ratings)
James and Vicky's Quiche

Gryuere and Red OnionSubmitted by: ~*~VICKY~*~

CALORIES: 625.1  |  FAT: 45.8g  |  PROTEIN: 19.7g  |  CARBS: 32.3g  |  FIBER: 1.7g
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Vicky's Jambalaya

(no ratings)
Vicky's Jambalaya

authentic recipe from Louisiana. this is toned down for us northerners but if it doenst have enough bite, add more red pepper. Submitted by: KFQUILTER

CALORIES: 232  |  FAT: 8.8g  |  PROTEIN: 27.1g  |  CARBS: 9.3g  |  FIBER: 0.6g
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Vicky's Spaghetti Sauce

(no ratings)
Vicky's Spaghetti Sauce

Submitted by: PHTHON

CALORIES: 188.3  |  FAT: 4.8g  |  PROTEIN: 17.9g  |  CARBS: 20.7g  |  FIBER: 4.7g
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Vicky's Fritatta

(no ratings)
Vicky's Fritatta

CALORIES: 272.6  |  FAT: 9.5g  |  PROTEIN: 32.5g  |  CARBS: 11.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Vicky's Fritatta Calories
Vicky's Fritatta

(no ratings)
Vicky's Fritatta

Submitted by: VICKYTH

CALORIES: 272.6  |  FAT: 9.5g  |  PROTEIN: 32.5g  |  CARBS: 11.7g  |  FIBER: 2g
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Vicky's Sloppy Joe Meat

(no ratings)
Vicky's Sloppy Joe Meat

Kids love this recipe and I like it too!Submitted by: DEZI10

CALORIES: 191  |  FAT: 12g  |  PROTEIN: 10.9g  |  CARBS: 10g  |  FIBER: 0.8g
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Vicky's version of the Fat Flush Soup by Ann Louise

(no ratings)
Vicky's version of the Fat Flush Soup by Ann Louise

A very flavorable healthy soup. Make and store leftovers for up to 5 days or you can freeze it. As part of a weight loss plan eat for lunch and dinnerSubmitted by: MOTHERBEAR4

CALORIES: 199.3  |  FAT: 10.6g  |  PROTEIN: 11.4g  |  CARBS: 14.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Vicky's version of the Fat Flush Soup by Ann Louise Calories