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(52 Recipes)

Vindaloo Recipes

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From the SparkRecipes Kitchen


Very Good 4.2/5
(54 ratings)
Vegetarian Vindaloo
Vegetarian Vindaloo

Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand.

Submitted by: CHEF_MEG

CALORIES: 330.7  |  FAT: 4.8g  |  PROTEIN: 14.5g  |  CARBS: 61g  |  FIBER: 16.2g
Full ingredient & nutrition information of the Vegetarian Vindaloo Calories


Member Recipes for Vindaloo


Very Good 4.6/5
(17 ratings)
Ferber's Authentic Chicken Vindaloo
Ferber's Authentic Chicken Vindaloo

A slightly modified, but rather Authentic Indian recipe. My wife and I love Indian food, especially vindaloos. Now that we are dieting, I have scaled down our favorite "red" Vindaloo recipe. This Vindaloo has a nice combination between the tomato sauce and the mustard, with just enough heat.Submitted by: GFERBER

CALORIES: 201.7  |  FAT: 2.4g  |  PROTEIN: 28.9g  |  CARBS: 16.6g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Ferber's Authentic Chicken Vindaloo Calories

Very Good 4.8/5
(5 ratings)
vegan vindaloo vegetables

packs in a lot of nutrients with less than 1 gram of fat!Submitted by: J3NN1B0T

CALORIES: 235.3  |  FAT: 0.9g  |  PROTEIN: 13.3g  |  CARBS: 48.4g  |  FIBER: 14.9g
Full ingredient & nutrition information of the vegan vindaloo vegetables Calories

(no ratings)
Chicken Vindaloo Stirfry

Submitted by: CDASTOURI

CALORIES: 268.7  |  FAT: 7g  |  PROTEIN: 16.3g  |  CARBS: 35.3g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Chicken Vindaloo Stirfry Calories

(no ratings)
Jody's Chicken Vindaloo Pot Pie

Submitted by: JODYSPAM

CALORIES: 313.8  |  FAT: 16g  |  PROTEIN: 13.4g  |  CARBS: 31g  |  FIBER: 2g
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(no ratings)
Chickpea Vindaloo

Submitted by: GTKARLA

CALORIES: 201.9  |  FAT: 3.4g  |  PROTEIN: 9g  |  CARBS: 37.3g  |  FIBER: 6.6g
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(no ratings)
Chicken Thigh Vindaloo

just some random vindaloo!Submitted by: NO-MORE-GOUT

CALORIES: 213.9  |  FAT: 9.1g  |  PROTEIN: 17.3g  |  CARBS: 16.6g  |  FIBER: 3.9g
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(no ratings)
Veggie Vindaloo (Vegan)

a wonderful Indian dish filled with spices. The combination of sweet potato, lentils, mixed with all the spices is a perfect dinner! I love it with Indian Basmati rice.Submitted by: PAMSY63

CALORIES: 292.8  |  FAT: 4.7g  |  PROTEIN: 11.3g  |  CARBS: 52g  |  FIBER: 12.1g
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(no ratings)
Vindaloo Chicken

Healthy take on a delicious indian dishSubmitted by: C0CARSTA

CALORIES: 390.4  |  FAT: 5.6g  |  PROTEIN: 23.7g  |  CARBS: 62.3g  |  FIBER: 9.7g
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(no ratings)
Vindaloo Curry

Submitted by: MISJOSIE

CALORIES: 143.8  |  FAT: 2.3g  |  PROTEIN: 18.4g  |  CARBS: 12.8g  |  FIBER: 3.4g
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(no ratings)
Chicken Vindaloo Curry

Quick, yummy chicken curry Submitted by: NCHIGODORA

CALORIES: 396.7  |  FAT: 18.8g  |  PROTEIN: 40g  |  CARBS: 15g  |  FIBER: 2.2g
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(no ratings)
Shrimp Vindaloo

from Cooking Light magazineSubmitted by: DANI_PARS

CALORIES: 267.9  |  FAT: 4.1g  |  PROTEIN: 27.8g  |  CARBS: 28.7g  |  FIBER: 4.1g
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(no ratings)
Shrimp Vindaloo

A slightly modified, but rather Authentic Indian recipe. I love Indian food, especially vindaloo but as I cannot eat chicken, I had to modify. Submitted by: A_MASSIE

CALORIES: 167.1  |  FAT: 2.4g  |  PROTEIN: 20g  |  CARBS: 18.5g  |  FIBER: 3.3g
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(no ratings)
Chicken Vindaloo

Submitted by: MICRONERDCHICK

CALORIES: 206.1  |  FAT: 8.2g  |  PROTEIN: 24.5g  |  CARBS: 10.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chicken Vindaloo Calories

Incredible! 5.0/5
(2 ratings)
Shrimp and squash vindaloo

Pretty much any winter squashs or calabaza squash works just as well as acornSubmitted by: FLYING_V

CALORIES: 141.6  |  FAT: 2g  |  PROTEIN: 17.3g  |  CARBS: 14.4g  |  FIBER: 3.9g
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Very Good 4.0/5
(3 ratings)
Lowfat Chicken Vindaloo

SO FREAKING GOOD!Submitted by: WOBBLYMOMMY

CALORIES: 180.7  |  FAT: 3.8g  |  PROTEIN: 20.4g  |  CARBS: 16.1g  |  FIBER: 3.5g
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(no ratings)
Vindaloo Chicken & CousCous

CALORIES: 435  |  FAT: 13g  |  PROTEIN: 34.3g  |  CARBS: 46.4g  |  FIBER: 5g
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(no ratings)
Chicken Vindaloo

Submitted by: STAR_TIGRESS

CALORIES: 488.5  |  FAT: 11.4g  |  PROTEIN: 42.2g  |  CARBS: 52.6g  |  FIBER: 5g
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(no ratings)
meatballs vindaloo

Submitted by: PEEPING_PEA

CALORIES: 584.1  |  FAT: 33.6g  |  PROTEIN: 27.4g  |  CARBS: 45.7g  |  FIBER: 7.4g
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(no ratings)
Lamb Vindaloo

Submitted by: THAILE

CALORIES: 260.4  |  FAT: 13.2g  |  PROTEIN: 15.2g  |  CARBS: 21.2g  |  FIBER: 5.3g
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(no ratings)
Chickpea Vindaloo

Submitted by: JANEE12

CALORIES: 262.6  |  FAT: 5.2g  |  PROTEIN: 11.1g  |  CARBS: 46.1g  |  FIBER: 8.9g
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(no ratings)
Chicken Vindaloo

Slightly modified from Epicurious.com, a recipe for Red Dwarf fans (and any other food conoussieurs!)Submitted by: THEGREATMILENKA

CALORIES: 493.3  |  FAT: 7.7g  |  PROTEIN: 39.4g  |  CARBS: 64.2g  |  FIBER: 4g
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(no ratings)
Beef Vindaloo

Submitted by: ARMSTS1

CALORIES: 181.2  |  FAT: 9g  |  PROTEIN: 17.4g  |  CARBS: 7.8g  |  FIBER: 2.1g
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Good 3.0/5
(2 ratings)
Fiery Lamb Vindaloo

You can prepare this recipe with pork or beef; adjust the seasonings to taste (cooking times remain the same).Submitted by: KIERAE

CALORIES: 314.4  |  FAT: 17.6g  |  PROTEIN: 31.5g  |  CARBS: 6.4g  |  FIBER: 1.4g
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(no ratings)
Vindaloo Chicken

I use Patakas Vindaloo spice in a jar. I cook the chicken before hand in the oven. Submitted by: FAIRYFIRST

CALORIES: 199.3  |  FAT: 4.1g  |  PROTEIN: 23.7g  |  CARBS: 12.9g  |  FIBER: 4.4g
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(no ratings)
Pork Vindaloo

Adjust the heat by using between 1/4 teaspoon to 1 teaspoon cayenne pepper. Goans would use 4 teaspoons here.Submitted by: ALJURGENS

CALORIES: 655.6  |  FAT: 53.6g  |  PROTEIN: 35.3g  |  CARBS: 9.2g  |  FIBER: 0.8g
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(no ratings)
Slow Cooker Vegetable Vindaloo

Submitted by: LILY1207

CALORIES: 265.1  |  FAT: 2.7g  |  PROTEIN: 11.5g  |  CARBS: 52.5g  |  FIBER: 11.9g
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(no ratings)
30 minute Pork Vindaloo

From Cook's Illustrated 30 Minute RecipesSubmitted by: BUUKWORM14

CALORIES: 304.3  |  FAT: 13g  |  PROTEIN: 36.7g  |  CARBS: 7.7g  |  FIBER: 1.4g
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Incredible! 5.0/5
(1 rating)
Beef Vindaloo Curry

Quick and easy curry with commercial curry pasteSubmitted by: TREVBABE

CALORIES: 230.7  |  FAT: 8.5g  |  PROTEIN: 30.3g  |  CARBS: 8.6g  |  FIBER: 1g
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(no ratings)
vindaloo vegetables

Submitted by: LASTCHANCESARAH

CALORIES: 264.8  |  FAT: 2g  |  PROTEIN: 11.2g  |  CARBS: 54g  |  FIBER: 13.1g
Full ingredient & nutrition information of the vindaloo vegetables Calories

(no ratings)
Vindaloo Curry

CALORIES: 303.7  |  FAT: 9g  |  PROTEIN: 30.5g  |  CARBS: 23.3g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Vindaloo Curry Calories