(44 Recipes)

Vitamin Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Vitamin

Vitamin Rich Breakfast Smoothie-Vegan!

Very Good 4.7/5
(3 ratings)
Vitamin Rich Breakfast Smoothie-Vegan!

This is a twist on the everyday favorite Peanut Butter Banana Smoothie. Submitted by: ECJULIEN

CALORIES: 278.8  |  FAT: 12.8g  |  PROTEIN: 12.2g  |  CARBS: 32.5g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Vitamin Rich Breakfast Smoothie-Vegan! Calories
A LSSR: TOTAL VITAMIN MUFFINS

(no ratings)
A LSSR: TOTAL VITAMIN MUFFINS

I came up with these moist little muffins to meet my Vitamin B12 and E needs (as I have cut red meat and pork from my diet and have a need to supplement those). No more! Just pop two of these babies in the morning and ... done! They also are easier to swallow and a lot cheeper than vitamin pills. You could easily add your favorite dried fruit or nuts to the recipe to get variety of tastes. It's true what they say about necessity .. she IS the mother of advention! These freeze beautifully and can be thawed overnight .. or go straight from freezer to micro for a few seconds if you want them hot. Moms .. this is a great way to get those nutrients in the kids because they taste pretty good too. A real time saver in the morning these little babies have also saved me a ton of time in making up my mealplans ... if nothing else .. I love them for that! enjoySubmitted by: LADY-SHERRY

CALORIES: 142.3  |  FAT: 0.7g  |  PROTEIN: 3.8g  |  CARBS: 31.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the A LSSR: TOTAL VITAMIN MUFFINS Calories
Chicken Vitamin C Soup

(no ratings)
Chicken Vitamin C Soup

Delicious & Healthy Chicken Soup to knock out the common coldSubmitted by: TRUNORTH

CALORIES: 122.8  |  FAT: 1.3g  |  PROTEIN: 20.8g  |  CARBS: 6.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chicken Vitamin C Soup Calories
Vitamin Packed Blood Cleansing Spinach and Veg Soup

(no ratings)
Vitamin Packed Blood Cleansing Spinach and Veg Soup

Easy to make and very tasty soup. Serve with chunky, warm bread.

If it wasn't enough that this soup is delicious, chillis and spinach both have blood pressure reducing properties. Spinach is up in the top 5 of the healthiest veggies to eat and one of the few which are better for you when boiled (as are carrots) making them perfect soup veg! It is also reported that there are Anti-Inflammatory and Anti-Cancer Benefits from Spinach Phytonutrients.

Give it a try! You can't lose :-)Submitted by: UZUME13

CALORIES: 71.1  |  FAT: 0.7g  |  PROTEIN: 3.1g  |  CARBS: 14.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Vitamin Packed Blood Cleansing Spinach and Veg Soup Calories
Swamp Juice (Vitamin packed & delicious!)

(no ratings)
Swamp Juice (Vitamin packed & delicious!)

This smoothie is filled with vitamins and is great as a snack or as a meal on the go! (P.S. You can't taste the spinach!)Submitted by: KIKI_UGABUGA

CALORIES: 196.9  |  FAT: 0.7g  |  PROTEIN: 11.9g  |  CARBS: 38.9g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Swamp Juice (Vitamin packed & delicious!) Calories
Apple-Carrot Salad (like a super-vitamin apple pie!)

Very Good 4.9/5
(8 ratings)
Apple-Carrot Salad (like a super-vitamin apple pie!)

same fall flavor, without the whole high fat thing.Submitted by: EMTRAVIS

CALORIES: 56.4  |  FAT: 0.3g  |  PROTEIN: 0.5g  |  CARBS: 14.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Apple-Carrot Salad (like a super-vitamin apple pie!) Calories
Vitamin C Smoothie

(no ratings)
Vitamin C Smoothie

A VitaMix blender is ideal for smoothies because it blends so well. I like retaining the peel for nutrients/fiber. Also, vegetarian. Substitute almond or rice milk for Kefir for vegan entry. I don't use soy because of a thyroid disorder. Drink within 15 mins. for most enzyme absorption. Submitted by: DOTSLADY

CALORIES: 46.4  |  FAT: 0.6g  |  PROTEIN: 1.7g  |  CARBS: 9.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Vitamin C Smoothie Calories
MC Vitamin shake

(no ratings)
MC Vitamin shake

This hydrating shake is good for breakfast or anytime. It is refreshing and tasty. Makes 2.75 cups of medium thick drink (it will pass through and ordinary drinking straw).Submitted by: OBNOT4LONG

CALORIES: 223.4  |  FAT: 6.4g  |  PROTEIN: 4.4g  |  CARBS: 40.6g  |  FIBER: 8.3g
Full ingredient & nutrition information of the MC Vitamin shake Calories
Lap Band Cantaloupe Raspberry High Vitamin A/C Protein Yogurt

(no ratings)
Lap Band Cantaloupe Raspberry High Vitamin A/C Protein Yogurt

Yogurt Based high energy breakfast blend to kick off your day with Lap Band.Submitted by: LABCONFIDENTIAL

CALORIES: 166.9  |  FAT: 3.9g  |  PROTEIN: 15.2g  |  CARBS: 19.1g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Lap Band Cantaloupe Raspberry High Vitamin A/C Protein Yogurt Calories
Vitamin C Blast - Strawberry Smoothie

(no ratings)
Vitamin C Blast - Strawberry Smoothie

This smoothie packs in over 100% of your RDA for Vitamin C!Submitted by: 77QUEENBEE

CALORIES: 126.5  |  FAT: 3g  |  PROTEIN: 1.6g  |  CARBS: 22.1g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Vitamin C Blast - Strawberry Smoothie Calories
Vitamin drink

(no ratings)
Vitamin drink

Submitted by: EOWYN61

CALORIES: 386.6  |  FAT: 0.7g  |  PROTEIN: 27.3g  |  CARBS: 69.9g  |  FIBER: 11g
Full ingredient & nutrition information of the Vitamin drink Calories
Vitamin A & Protein Pumpkin Smoothie

(no ratings)
Vitamin A & Protein Pumpkin Smoothie

This delicious, healthful smoothie will fill you up with nutrition and keep you full until lunchtime!Submitted by: SORRYMSJACKSON

CALORIES: 308.2  |  FAT: 10.3g  |  PROTEIN: 14g  |  CARBS: 46.6g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Vitamin A & Protein Pumpkin Smoothie Calories
Vitamin Packed Fruit & Veggie Juice

(no ratings)
Vitamin Packed Fruit & Veggie Juice

I make a huge batch of this juice and it provides our family of four a great vitamin packed breakfast juice for two days.Submitted by: SARCASTIC_BARD

CALORIES: 159.3  |  FAT: 0.9g  |  PROTEIN: 3.3g  |  CARBS: 38.6g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Vitamin Packed Fruit & Veggie Juice Calories
VITAMIN NACHOS

(no ratings)
VITAMIN NACHOS

Friends Life, a nonprofit organization serving adults with disabilities has come up with this healthy alternative to nachos!Submitted by: COOKINGFRIENDS

CALORIES: 299.7  |  FAT: 12.8g  |  PROTEIN: 20.5g  |  CARBS: 27.6g  |  FIBER: 5g
Full ingredient & nutrition information of the VITAMIN NACHOS Calories
Amy belAnge's Low-Carb, High Protein, Low-Calorie, Vitamin Snacks

(no ratings)
Amy belAnge's Low-Carb, High Protein, Low-Calorie, Vitamin Snacks

These are healthy snacks for those on the go. With a little pre-preparation, avoid expensive snacks by preparing these treats (and freezing them) in advance. When made as described, these snacks provide a low carb/calorie snack, that is high in fiber and protein. Also, snacks have very low fat content (with the exception of the coconut alternative), and are perfectly satisfying!Submitted by: AMYBELANGE

CALORIES: 43.7  |  FAT: 0.1g  |  PROTEIN: 6.4g  |  CARBS: 3.3g  |  FIBER: 1.1g
Blackberry Sage Infused Vitamin Water

(no ratings)
Blackberry Sage Infused Vitamin Water

Antioxidant rich waterSubmitted by: LDYSABELLA

CALORIES: 7.5  |  FAT: 0.1g  |  PROTEIN: 0.1g  |  CARBS: 1.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Blackberry Sage Infused Vitamin Water Calories
Vitamin Boost Smoothie

(no ratings)
Vitamin Boost Smoothie

SO good when you have a cold, or sore throat!Submitted by: LAINEBRAINE003

CALORIES: 208.8  |  FAT: 1g  |  PROTEIN: 3g  |  CARBS: 50.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Vitamin Boost Smoothie Calories
Vitamin Breakfast Smoothie

(no ratings)
Vitamin Breakfast Smoothie

A quick, high-energy Vitamin breakfast. Submitted by: EMILYMB95

CALORIES: 222.2  |  FAT: 4.5g  |  PROTEIN: 6.4g  |  CARBS: 43g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Vitamin Breakfast Smoothie Calories
Vitamin C Smoothie

(no ratings)
Vitamin C Smoothie

Submitted by: MEDIUM_MOMMA7

CALORIES: 136.2  |  FAT: 1.6g  |  PROTEIN: 2.8g  |  CARBS: 30.9g  |  FIBER: 5g
Full ingredient & nutrition information of the Vitamin C Smoothie Calories
Bridget's Daily Vitamin Routine (Replaces Energy Drinks)

(no ratings)
Bridget's Daily Vitamin Routine (Replaces Energy Drinks)

This replaces the Vitamin "boost" powders that are in lieu of energy drinks. I cannot drink those powders, so I take the pills plus a few extra. All items are in pill form and bought at the local Sam's club.Submitted by: BLHINCHMAN

CALORIES: 15  |  FAT: 1g  |  PROTEIN: 0g  |  CARBS: 1g  |  FIBER: 0g
Full ingredient & nutrition information of the Bridget's Daily Vitamin Routine (Replaces Energy Drinks) Calories
Dara's Vitamin C-Rich Fruit Smoothie 'Dessert'

(no ratings)
Dara's Vitamin C-Rich Fruit Smoothie 'Dessert'

This antioxident-rich smoothie provides the perfect start to your day, or the perfect frozen confection to end your day. Submitted by: MUTANTQUEEN

CALORIES: 114.6  |  FAT: 0.5g  |  PROTEIN: 5g  |  CARBS: 24.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Dara's Vitamin C-Rich Fruit Smoothie 'Dessert' Calories
My Revitalizing Berry Spinach Vitamin Smoothie

(no ratings)
My Revitalizing Berry Spinach Vitamin Smoothie

Submitted by: TATTOOAHART

CALORIES: 183.4  |  FAT: 0.4g  |  PROTEIN: 6.7g  |  CARBS: 36.4g  |  FIBER: 5.5g
Full ingredient & nutrition information of the My Revitalizing Berry Spinach Vitamin Smoothie Calories
Citrus and mint

(no ratings)
Citrus and mint "vitamin water"

Perfect for a hot summer day, and your waist line!! This refreshing drink was inspired by a picture shared on facebook! Submitted by: JBEVE1

CALORIES: 26.7  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 7.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Citrus and mint "vitamin water" Calories
Vitamin-Packed Potato Salad

(no ratings)
Vitamin-Packed Potato Salad

Healthier version of the family favouriteSubmitted by: MIKOLA

CALORIES: 294.7  |  FAT: 17.1g  |  PROTEIN: 4.7g  |  CARBS: 33.7g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Vitamin-Packed Potato Salad Calories
VITAMIN RICH SMORGASBORD VEGGIE SALAD

(no ratings)
VITAMIN RICH SMORGASBORD VEGGIE SALAD

Fantastic salad rich in vitamins especially "K"
This salad will feed at least 8-10 people

(See my recipe box for my low fat creamy dressing to go with this recipe)Submitted by: 2BEATIT

CALORIES: 63.6  |  FAT: 0.7g  |  PROTEIN: 5.4g  |  CARBS: 12.8g  |  FIBER: 5.8g
Full ingredient & nutrition information of the VITAMIN RICH SMORGASBORD VEGGIE SALAD Calories
sf ff pudding with vitamin D milk

(no ratings)
sf ff pudding with vitamin D milk

Submitted by: CARPEDIEM115

CALORIES: 110  |  FAT: 4g  |  PROTEIN: 5g  |  CARBS: 14.5g  |  FIBER: 1g
Full ingredient & nutrition information of the sf ff pudding with vitamin D milk Calories
Lisa's Peachy Vitamin Smoothie

(no ratings)
Lisa's Peachy Vitamin Smoothie

This cool, smooth breakfast drink is packed with vitamins and low on fat!Submitted by: SPIRITNME1

CALORIES: 100.4  |  FAT: 0.3g  |  PROTEIN: 1.8g  |  CARBS: 25.3g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Lisa's Peachy Vitamin Smoothie Calories
Chocolate Vitamin Smoothie

(no ratings)
Chocolate Vitamin Smoothie

Chocolate Whey Protein w/ Powdered multi- vitaminSubmitted by: 2BTHERE4U

CALORIES: 272  |  FAT: 7g  |  PROTEIN: 26.3g  |  CARBS: 26.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Chocolate Vitamin Smoothie Calories
GNC Vitamin Shake

(no ratings)
GNC Vitamin Shake

Submitted by: LYNAT529

CALORIES: 257.9  |  FAT: 4.2g  |  PROTEIN: 15.1g  |  CARBS: 41.8g  |  FIBER: 10.4g
Full ingredient & nutrition information of the GNC Vitamin Shake Calories
Vitamin C Booster

(no ratings)
Vitamin C Booster

Guava-Banana Soymilk ShakeSubmitted by: PELINYL

CALORIES: 211.1  |  FAT: 3.1g  |  PROTEIN: 7.5g  |  CARBS: 42.7g  |  FIBER: 10.2g
Full ingredient & nutrition information of the Vitamin C Booster Calories