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(12 Recipes)

Vlcd Recipes

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Member Recipes for Vlcd


(no ratings)
VLCD Tuna Salad

Tin of Tuna in Water
Chopped Celery
Balsamic Vinegar
Sprinkle of Chilli PowderSubmitted by: PORK55

CALORIES: 61.5  |  FAT: 1.7g  |  PROTEIN: 6.2g  |  CARBS: 6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the VLCD Tuna Salad Calories

(no ratings)
taco meat hcg protocol vlcd

this is great on a big dish of lettuce, or with ripe tomatoSubmitted by: ESZ716

CALORIES: 183.6  |  FAT: 8.3g  |  PROTEIN: 24.5g  |  CARBS: 2.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the taco meat hcg protocol vlcd Calories

Very Good 4.7/5
(3 ratings)
VLCD STUFFED CHICKEN ROLLS (HCG)

Submitted by: ALCAZAR7O7

CALORIES: 167.5  |  FAT: 2g  |  PROTEIN: 27g  |  CARBS: 11.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the VLCD STUFFED CHICKEN ROLLS (HCG) Calories

(no ratings)
VLCD BRUSCHETTA CHICKEN (HCG)

Submitted by: ALCAZAR7O7

CALORIES: 182  |  FAT: 2.3g  |  PROTEIN: 335.7g  |  CARBS: 116.9g  |  FIBER: 3.1g
Full ingredient & nutrition information of the VLCD BRUSCHETTA CHICKEN (HCG) Calories

(no ratings)
VLCD BURGER BOWL(HCG)

Submitted by: ALCAZAR7O7

CALORIES: 265.7  |  FAT: 15.5g  |  PROTEIN: 25.3g  |  CARBS: 5.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the VLCD BURGER BOWL(HCG) Calories

(no ratings)
VLCD Spicy Orange Stirfry(HCG)

Phase 2Submitted by: ALCAZAR7O7

CALORIES: 207.7  |  FAT: 2.5g  |  PROTEIN: 23.8g  |  CARBS: 24.9g  |  FIBER: 6.6g
Full ingredient & nutrition information of the VLCD Spicy Orange Stirfry(HCG) Calories

(no ratings)
VLCD Orange Julius/Orange Sherbert

Submitted by: ALCAZAR7O7

CALORIES: 61.6  |  FAT: 0.1g  |  PROTEIN: 1.2g  |  CARBS: 15.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the VLCD Orange Julius/Orange Sherbert Calories

(no ratings)
Ratatouille VLCD transition

Do not use any oil and you can eat this during the first week of transition. I add Italian seasonings to taste. I like to add fennel for sweetness.Submitted by: EBETHET

CALORIES: 43.6  |  FAT: 0.4g  |  PROTEIN: 2g  |  CARBS: 9.9g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Ratatouille VLCD transition Calories

(no ratings)
vlcd chicken

Submitted by: 4GIVEN

CALORIES: 136.4  |  FAT: 0.7g  |  PROTEIN: 31.2g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the vlcd chicken Calories

(no ratings)
Garlic Baby Shrimp (hcG) - VLCD

Yummy and easy Submitted by: DILLSCHNICK

CALORIES: 138.2  |  FAT: 6.8g  |  PROTEIN: 20g  |  CARBS: 1g  |  FIBER: 0g
Full ingredient & nutrition information of the Garlic Baby Shrimp (hcG) - VLCD Calories

(no ratings)
Eggs and Radishes (hcG) - VLCD

Two things one doesn't think to mix together but comes out very tastySubmitted by: DILLSCHNICK

CALORIES: 197.9  |  FAT: 9g  |  PROTEIN: 19.8g  |  CARBS: 10.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Eggs and Radishes (hcG) - VLCD Calories

(no ratings)
Garlic Radishes (hcg) - VLCD

Submitted by: DILLSCHNICK

CALORIES: 151.9  |  FAT: 9.2g  |  PROTEIN: 3.6g  |  CARBS: 16.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Garlic Radishes (hcg) - VLCD Calories