Waldorf salad
twist on tradtional waldorf, uses yogurtSubmitted by: SARAHKM76
CALORIES: 129 |
FAT: 1.9g |
PROTEIN: 1.9g |
CARBS: 29.2g |
FIBER: 4.8g
Crunchy Spinach-Apple Salad
This is a great Vegan dish and I love it. Add your favorite dairy free dressing and it is so good even the kids will eat it.Submitted by: TARABOCK
CALORIES: 161.1 |
FAT: 13.3g |
PROTEIN: 4.1g |
CARBS: 9.6g |
FIBER: 3.4g
Waldorf Salad
Using low fat yogurt makes this healthier than other recipes.
CALORIES: 145.2 |
FAT: 5.4g |
PROTEIN: 2.8g |
CARBS: 24.5g |
FIBER: 3.9g
Waldorf Salad
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
CALORIES: 229.2 |
FAT: 17.3g |
PROTEIN: 2.5g |
CARBS: 18.6g |
FIBER: 4g
Waldorf Salad
This is a yummy, easy to make salad that is the perfect side dish for cook outs.Submitted by: ROGAPESH
CALORIES: 160.9 |
FAT: 6g |
PROTEIN: 5g |
CARBS: 24.8g |
FIBER: 3.3g
Peanut Butter Waldorf Sandwich
Want a great way to get your veggies in your diet even if you aren't a vegetarian? Try this twist on Waldorf Salad...Submitted by: CORGI-FAN
CALORIES: 130.2 |
FAT: 5g |
PROTEIN: 4g |
CARBS: 19.7g |
FIBER: 3.8g