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Walnut Recipes

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Member Recipes for Walnut

Banana Walnut Protein Muffins

Good 3.6/5
(62 ratings)
Banana Walnut Protein Muffins

These moist banana muffins are studded with crunchy walnuts—and serve up almost 8 grams of protein each!Submitted by: COLORADORNR

CALORIES: 226.8  |  FAT: 14.1g  |  PROTEIN: 7.8g  |  CARBS: 20.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Banana Walnut Protein Muffins Calories
Banana Walnut Muffins

Very Good 4.5/5
(8 ratings)
Banana Walnut Muffins

Supreme Banana Muffins... sugar free and so healthy you wonder why they taste so good. Submitted by: RUNNERAURORA

CALORIES: 80.2  |  FAT: 4.1g  |  PROTEIN: 1.8g  |  CARBS: 8.8g  |  FIBER: 1.2g
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Black Walnut Cake w/ Ganache Filling

(no ratings)
Black Walnut Cake w/ Ganache Filling

adapted f/ Simply in Season Cookbook. A rich cake--great for special occasions. Please note that this recipe makes 16 servings--this is a very rich cake, so a small slice is totally satisfying (I've even cut it into 24 servings before with no complaints). It's a rich, satisfying dessert despite it's simplicity (or maybe because it's so simple!). Of course, the ganache filling can be skipped, if you prefer another. I generally frost the cake with a simple cream cheese frosting (recipe not included). Depending on how thick you make the filling layer, you may have extra ganache, which can either be drizzled over the cake OR you can let it chill till almost hard, roll it into balls, roll in cocoa powder, and viola! you have truffles. Submitted by: DAMIENDUCKS

CALORIES: 299.3  |  FAT: 15.9g  |  PROTEIN: 5.2g  |  CARBS: 38g  |  FIBER: 3g
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Chocolate Chip Walnut Cookies

Very Good 4.5/5
(2 ratings)
Chocolate Chip Walnut Cookies

fabulous cookiesSubmitted by: UNCBORN50

CALORIES: 116  |  FAT: 6.9g  |  PROTEIN: 1.7g  |  CARBS: 13.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Chocolate Chip Walnut Cookies Calories
Date Walnut Banana bread

(no ratings)
Date Walnut Banana bread

A very tasty low fat bread, great with greek yoghurtSubmitted by: REDRUNNER26

CALORIES: 221.5  |  FAT: 4.9g  |  PROTEIN: 4.6g  |  CARBS: 44g  |  FIBER: 4.4g
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Kikismommies' Raspberry Walnut Asparagus

(no ratings)
Kikismommies' Raspberry Walnut Asparagus

An easy recipe that is ready in less then 10 minutes!Submitted by: SEDONA0410

CALORIES: 75.2  |  FAT: 1.7g  |  PROTEIN: 5.5g  |  CARBS: 12.6g  |  FIBER: 5g
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Raspberry Walnut Chicken Salad

(no ratings)
Raspberry Walnut Chicken Salad

Use left over grilled chicken to make a fast meal!Submitted by: SEDONA0410

CALORIES: 348.9  |  FAT: 7.2g  |  PROTEIN: 29.8g  |  CARBS: 41.8g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Raspberry Walnut Chicken Salad Calories
banana walnut muffins

Very Good 4.6/5
(11 ratings)
banana walnut muffins

best banana nut muffins I've ever had.Submitted by: MEGTHEKIWI

CALORIES: 110.9  |  FAT: 4.5g  |  PROTEIN: 1.7g  |  CARBS: 16.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the banana walnut muffins Calories
Cranberry Walnut Side Salad

Very Good 4.0/5
(1 rating)
Cranberry Walnut Side Salad

This is a great salad full of veggies and flavor. I divide the salad into smaller portions as a side salad but sometimes I eat it as a dinner salad and add chopped chicken breast to round out the meal. It's full of flavor and sure to be a quick favorite!Submitted by: BORICUA8709

CALORIES: 105.3  |  FAT: 7.8g  |  PROTEIN: 2.4g  |  CARBS: 8.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Cranberry Walnut Side Salad Calories
Date Walnut Cookies

(no ratings)
Date Walnut Cookies

Submitted by: MISSIEPRISM

CALORIES: 125.2  |  FAT: 5.7g  |  PROTEIN: 2.1g  |  CARBS: 18.2g  |  FIBER: 1.7g
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Beet-Walnut Brownies

(no ratings)
Beet-Walnut Brownies

I found this recipe was in a fitness magazine. It states you can't taste the beets, but I could detect a faint taste of them. They are supposed to enhance the taste of the chocolate. They have a different texture than typical brownies - sort of spongey, souffle like.Submitted by: TEXASGRRRL

CALORIES: 84.2  |  FAT: 4.1g  |  PROTEIN: 3.1g  |  CARBS: 10.8g  |  FIBER: 1.5g
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Whole Wheat Oat Banana Walnut Waffle

Good 3.0/5
(1 rating)
Whole Wheat Oat Banana Walnut Waffle

A healthier version of a breakfast favorite!Submitted by: YECCA651

CALORIES: 455.3  |  FAT: 11.8g  |  PROTEIN: 18.1g  |  CARBS: 76.7g  |  FIBER: 12.8g
Full ingredient & nutrition information of the Whole Wheat Oat Banana Walnut Waffle Calories
Carla's Chocolate Chip & Walnut Cookies

(no ratings)
Carla's Chocolate Chip & Walnut Cookies

My Christmas chocolate chip cookie recipeSubmitted by: SPARKYCARLEY

CALORIES: 146.8  |  FAT: 8.3g  |  PROTEIN: 1.8g  |  CARBS: 18.1g  |  FIBER: 1g
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Walnut, Pear, and Crispy Bacon Salad

(no ratings)
Walnut, Pear, and Crispy Bacon Salad

Submitted by: WALKERSPARKER

CALORIES: 367.1  |  FAT: 30.7g  |  PROTEIN: 8.2g  |  CARBS: 21.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Walnut, Pear, and Crispy Bacon Salad Calories
Apple Cinnamon Walnut Yummies (Raw & Gluten Free)

Very Good 4.0/5
(1 rating)
Apple Cinnamon Walnut Yummies (Raw & Gluten Free)

little snack balls that are nutritious and delicious! [soak time 1 hr.]Submitted by: KRAVMAGAGIRL

CALORIES: 44.2  |  FAT: 2.8g  |  PROTEIN: 0.7g  |  CARBS: 5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Apple Cinnamon Walnut Yummies (Raw & Gluten Free) Calories
Raspberry Walnut Bran Muffins

(no ratings)
Raspberry Walnut Bran Muffins

Submitted by: LADYBUG459

CALORIES: 132.9  |  FAT: 6.1g  |  PROTEIN: 3.5g  |  CARBS: 18.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Raspberry Walnut Bran Muffins Calories
Flourless Chocolate-Walnut Cookies

(no ratings)
Flourless Chocolate-Walnut Cookies

Sweet Chocolaty goodness with low calories. From the Self December 2008 Issue.Submitted by: JONE7007

CALORIES: 56  |  FAT: 2.7g  |  PROTEIN: 1.8g  |  CARBS: 7.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Flourless Chocolate-Walnut Cookies Calories
Gluten free Oatmeal raison chocolate walnut cookies

(no ratings)
Gluten free Oatmeal raison chocolate walnut cookies

Delicious gluton oatmeal cookies that are surprisingly healthy...if you can stop at one!Submitted by: COUNTRYMAMMA

CALORIES: 231.8  |  FAT: 15.2g  |  PROTEIN: 4.2g  |  CARBS: 22.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Gluten free Oatmeal raison chocolate walnut cookies Calories
Walnut Maple Syrup Pie

(no ratings)
Walnut Maple Syrup Pie

Very sweet pie with nutty taste and maple syrup aroma. Submitted by: IRONORCHID

CALORIES: 287.6  |  FAT: 18g  |  PROTEIN: 4g  |  CARBS: 29.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Walnut Maple Syrup Pie Calories
Lucia's Walnut Cake

(no ratings)
Lucia's Walnut Cake

This recipe comes from the restaurant at the Locanda del Palazzo in Barile, Italy. It contains no flour and no egg yolks, yet the cake is spongy and light.Submitted by: KFCOOKE

CALORIES: 247  |  FAT: 19.6g  |  PROTEIN: 7.6g  |  CARBS: 13.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Lucia's Walnut Cake Calories
Walnut Lace Cookies

Incredible! 5.0/5
(1 rating)
Walnut Lace Cookies

These cookies are best made on a cool, dry, day. They spread quite a bit as they bake, forming lacy wafers.Submitted by: GREENLAURA12

CALORIES: 37.8  |  FAT: 2.4g  |  PROTEIN: 0.4g  |  CARBS: 4.3g  |  FIBER: 0.3g
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Cheese Tortellini with Walnut Pesto

(no ratings)
Cheese Tortellini with Walnut Pesto

Here's one of the quickest pesto sauces you'll come across, perfect for cheese tortellini or any plain pasta you desireSubmitted by: LINATIKGAL

CALORIES: 760.6  |  FAT: 46.3g  |  PROTEIN: 24.2g  |  CARBS: 67.1g  |  FIBER: 6g
Full ingredient & nutrition information of the Cheese Tortellini with Walnut Pesto Calories
Oatmeal Raisin-Walnut Cookies

(no ratings)
Oatmeal Raisin-Walnut Cookies

Lower in fat and more nutrious, tastey cookies!Submitted by: CUBADOG2

CALORIES: 92.7  |  FAT: 3.1g  |  PROTEIN: 2.2g  |  CARBS: 14.8g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Oatmeal Raisin-Walnut Cookies Calories
Raw Walnut Butter

(no ratings)
Raw Walnut Butter

Walnuts are one of the most nutrient-dense food sources of alpha-linolenic acid (ALA). They are the only nut that contain a significant amount of heart-healthy omega-3 fatty acids, 2.6 grams per ounce, almost 9 times more than the next closest nut! Walnuts are getting great attention for boosting metabolism so more calories can be burned. Omega-3s help reduce the risk for heart disease, cancer, stroke, diabetes, high blood pressure, obesity and clinical depression. Submitted by: TEAMROSE

CALORIES: 90.5  |  FAT: 9.2g  |  PROTEIN: 1.8g  |  CARBS: 1.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Raw Walnut Butter Calories
chocolate walnut biscotti

(no ratings)
chocolate walnut biscotti

Submitted by: SARAHLINDS

CALORIES: 137.6  |  FAT: 6.5g  |  PROTEIN: 3.3g  |  CARBS: 19.5g  |  FIBER: 2g
Full ingredient & nutrition information of the chocolate walnut biscotti Calories
Butterless Banana Walnut Muffins

(no ratings)
Butterless Banana Walnut Muffins

Healthy, hearty, and full of fiber! The secret to these delicious and nutritious snack muffins is baking with applesauce instead of butter. Delicious hot out of the oven with a tiny bit of butter!Submitted by: JAMIEVICTORIA

CALORIES: 154.8  |  FAT: 4.5g  |  PROTEIN: 3.4g  |  CARBS: 27.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Butterless Banana Walnut Muffins Calories
walnut and apricot muffins

Good 3.7/5
(3 ratings)
walnut and apricot muffins

Makes 12 medium size or 24 mini muffinsSubmitted by: PORTIER.N

CALORIES: 135.6  |  FAT: 7.7g  |  PROTEIN: 2.3g  |  CARBS: 15.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the walnut and apricot muffins Calories
Chicken Walnut Apple Salad

Very Good 4.0/5
(2 ratings)
Chicken Walnut Apple Salad

Submitted by: MOMTO9SWEETIES

CALORIES: 330.7  |  FAT: 14.3g  |  PROTEIN: 24.8g  |  CARBS: 29.9g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Chicken Walnut Apple Salad Calories
Flour-less Chocolate Walnut Cookies

(no ratings)
Flour-less Chocolate Walnut Cookies

From smittenkitchen.com

Makes 20-24 cookiesSubmitted by: THOMASDMR

CALORIES: 145.8  |  FAT: 8.1g  |  PROTEIN: 2.9g  |  CARBS: 18g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Flour-less Chocolate Walnut Cookies Calories
candid walnut gorgonzola salad

(no ratings)
candid walnut gorgonzola salad

Submitted by: MOONTOES1

CALORIES: 204.1  |  FAT: 12.2g  |  PROTEIN: 1.4g  |  CARBS: 25.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the candid walnut gorgonzola salad Calories