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Walnut Recipes

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Member Recipes for Walnut


Good 3.6/5
(61 ratings)
Banana Walnut Protein Muffins
Banana Walnut Protein Muffins

These moist banana muffins are studded with crunchy walnuts—and serve up almost 8 grams of protein each!Submitted by: COLORADORNR

CALORIES: 226.8  |  FAT: 14.1g  |  PROTEIN: 7.8g  |  CARBS: 20.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Banana Walnut Protein Muffins Calories

Very Good 4.0/5
(4 ratings)
WholeWheat,Walnut Pancakes for 2

Submitted by: OKANOG

CALORIES: 282.8  |  FAT: 7.6g  |  PROTEIN: 11.5g  |  CARBS: 45g  |  FIBER: 4.6g
Full ingredient & nutrition information of the WholeWheat,Walnut Pancakes for 2 Calories

Very Good 4.5/5
(8 ratings)
Banana Walnut Muffins
Banana Walnut Muffins

Supreme Banana Muffins... sugar free and so healthy you wonder why they taste so good. Submitted by: RUNNERAURORA

CALORIES: 80.2  |  FAT: 4.1g  |  PROTEIN: 1.8g  |  CARBS: 8.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Banana Walnut Muffins Calories

Very Good 4.2/5
(23 ratings)
Coach Nicole's Pumpkin & Walnut Muffins

These mildly sweet muffins make great snacks during the fall and winter!Submitted by: COACH_NICOLE

CALORIES: 52.5  |  FAT: 1.6g  |  PROTEIN: 1.2g  |  CARBS: 8.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Coach Nicole's Pumpkin & Walnut Muffins Calories

Very Good 4.8/5
(9 ratings)
Shake and Serve Apple Walnut Salad w/Balsamic Vinigrette

This is my favorite salad. It's great as a main meal or served with BBQ chicken. Submitted by: NOBADDAYS

CALORIES: 276.9  |  FAT: 19.9g  |  PROTEIN: 5.4g  |  CARBS: 23.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Shake and Serve Apple Walnut Salad w/Balsamic Vinigrette Calories

Very Good 4.9/5
(7 ratings)
Banana Walnut Choclate Chip Muffins

This is a tasty muffin and they freeze well for a quick breakfast with a piece of fruit.Submitted by: KEVINKELLY

CALORIES: 182.8  |  FAT: 4.1g  |  PROTEIN: 3.2g  |  CARBS: 34g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Banana Walnut Choclate Chip Muffins Calories

Very Good 4.5/5
(4 ratings)
Apple Walnut Chicken Salad

Submitted by: GEORGEC77

CALORIES: 401.6  |  FAT: 20.6g  |  PROTEIN: 33.6g  |  CARBS: 22.6g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Apple Walnut Chicken Salad Calories

Incredible! 5.0/5
(7 ratings)
Baked Apple with Walnut Crumble

microwave, lite alternative to the traditional baked apple. got this from a website and just needed a quick way to track it anytime I made it!Submitted by: APJOHNSON

CALORIES: 116.7  |  FAT: 5.3g  |  PROTEIN: 2.3g  |  CARBS: 16.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Baked Apple with Walnut Crumble Calories

Very Good 4.5/5
(6 ratings)
Walnut-Crusted Chicken with Pomegranate sauce

Yummy! Yummy! This is so good, you will not believe it is nutritious!!Submitted by: 6PK4ME

CALORIES: 378.4  |  FAT: 11.9g  |  PROTEIN: 37.4g  |  CARBS: 30.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Walnut-Crusted Chicken with Pomegranate sauce Calories

Very Good 4.6/5
(11 ratings)
banana walnut muffins
banana walnut muffins

best banana nut muffins I've ever had.Submitted by: MEGTHEKIWI

CALORIES: 110.9  |  FAT: 4.5g  |  PROTEIN: 1.7g  |  CARBS: 16.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the banana walnut muffins Calories

Very Good 4.4/5
(7 ratings)
Maple-Walnut Granola

Healthy granola, not full of sugar like those in the grocery store.Submitted by: KJB21286

CALORIES: 118.9  |  FAT: 7.1g  |  PROTEIN: 3g  |  CARBS: 11.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Maple-Walnut Granola Calories

Very Good 4.5/5
(4 ratings)
Lentil Walnut Patties

Vegetarian Patties full of protein and taste! Make your own and save some money at the grocery. I freeze these and they freeze separate, just wait for them to cool before you put them in a bag. Submitted by: STRIVE4BALANCE

CALORIES: 151.5  |  FAT: 8.8g  |  PROTEIN: 7.5g  |  CARBS: 13.1g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Lentil Walnut Patties Calories

Very Good 4.2/5
(38 ratings)
Pear, Walnut, and Roquefort Cheese Salad

A delicious salad that brings together many flavors.

CALORIES: 174.1  |  FAT: 8g  |  PROTEIN: 4.6g  |  CARBS: 23.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Pear, Walnut, and Roquefort Cheese Salad Calories

Good 3.7/5
(49 ratings)
Mushroom-Walnut-Veggie Burgers

A wholesome and filling alternative to the traditional hamburger.

CALORIES: 314  |  FAT: 11.9g  |  PROTEIN: 11.7g  |  CARBS: 40.1g  |  FIBER: 6g
Full ingredient & nutrition information of the Mushroom-Walnut-Veggie Burgers Calories

Good 3.3/5
(12 ratings)
Maple-Walnut-Bran Brownies

Quick, easy, and full of fiber!Submitted by: ANGHARAD

CALORIES: 158.8  |  FAT: 4.3g  |  PROTEIN: 3.8g  |  CARBS: 30.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Maple-Walnut-Bran Brownies Calories

Very Good 4.8/5
(4 ratings)
Carrie's Banana Walnut Oatmeal
Carrie's Banana Walnut Oatmeal

filling and tasty breakfastSubmitted by: AUTUMNBRZ

CALORIES: 364.2  |  FAT: 8.9g  |  PROTEIN: 9.6g  |  CARBS: 102.2g  |  FIBER: 15.2g
Full ingredient & nutrition information of the Carrie's Banana Walnut Oatmeal Calories

Very Good 4.6/5
(7 ratings)
Crunchy Walnut Pork

Submitted by: MUSICMOMWALSH

CALORIES: 291.7  |  FAT: 15.2g  |  PROTEIN: 27g  |  CARBS: 14g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Crunchy Walnut Pork Calories

Very Good 4.8/5
(4 ratings)
Low Fat Pumpkin Walnut Bread

3 Pts for 1 Slice with Nuts, or 2 Pts for 1 Slice using 1/2 C. chopped walnuts instead of 1 C.
2 Pt for 1 Slice without Nuts.
You get 16 big slices of Pumpkin Bread.Submitted by: KELTRAVIS

CALORIES: 165.4  |  FAT: 5.4g  |  PROTEIN: 5.2g  |  CARBS: 27.7g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Low Fat Pumpkin Walnut Bread Calories

Very Good 4.2/5
(5 ratings)
Cream Cheese, Walnut and Raisin Wrap

Submitted by: LINJHA

CALORIES: 255.9  |  FAT: 16.6g  |  PROTEIN: 10.3g  |  CARBS: 24.1g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Cream Cheese, Walnut and Raisin Wrap Calories

Very Good 4.3/5
(4 ratings)
chicken, cherry walnut salad

Submitted by: DARLENET4

CALORIES: 193.7  |  FAT: 13g  |  PROTEIN: 4.7g  |  CARBS: 15.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the chicken, cherry walnut salad Calories

Incredible! 5.0/5
(5 ratings)
Endive, Apple & Walnut Salad
Endive, Apple & Walnut Salad

This salad was inspired by a wonderful meal at a French bistro; it's fresh, bright and perfectly suited to wintertime.Submitted by: BRYNWRITES4FOOD

CALORIES: 364  |  FAT: 28.9g  |  PROTEIN: 10.3g  |  CARBS: 21.4g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Endive, Apple & Walnut Salad Calories

Very Good 4.5/5
(6 ratings)
Baked Apple Walnut Oatmeal (from Sweet Pea's Kitchen Blog)

http://sweetpeaskitchen.com/2011/03/19/bak
ed-apple-walnut-oatmeal/Submitted by: KRFRITZ

CALORIES: 295.5  |  FAT: 9g  |  PROTEIN: 6.9g  |  CARBS: 55.4g  |  FIBER: 4g
Full ingredient & nutrition information of the Baked Apple Walnut Oatmeal (from Sweet Pea's Kitchen Blog) Calories

(no ratings)
Fiberlicious Banana Walnut Muffins

Moist and fiberlicious banana walnut muffinsSubmitted by: PKAYKAT

CALORIES: 184.3  |  FAT: 4.5g  |  PROTEIN: 4.1g  |  CARBS: 23.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Fiberlicious Banana Walnut Muffins Calories

O.K. 2.0/5
(2 ratings)
Honey Walnut Cream Cheese

Sweet nutritional treatSubmitted by: ANGIEBNC68

CALORIES: 54.5  |  FAT: 4.6g  |  PROTEIN: 1.9g  |  CARBS: 1.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Honey Walnut Cream Cheese Calories

Very Good 4.0/5
(1 rating)
Pumpkin Walnut Pound Cake

Tasty fall treat, good source of Vitamin A. Submitted by: DMBKITTIE

CALORIES: 270.9  |  FAT: 12.5g  |  PROTEIN: 4.6g  |  CARBS: 36.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Pumpkin Walnut Pound Cake Calories

(no ratings)
Roasted Acorn Squash with Apple Walnut Filling

A very satisfying dish full of Fall flavor. This is a great main course served intact or the squash could be scooped out after roasting (filling removed), mashed and served with the apple filling separately. Submitted by: SASSIGIRL01

CALORIES: 223.7  |  FAT: 12.7g  |  PROTEIN: 3.1g  |  CARBS: 28.7g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Roasted Acorn Squash with Apple Walnut Filling Calories

(no ratings)
Oatmeal Walnut Cookies

Chewy Oatmeal cookies with a nice walnut crunch!Submitted by: BOOKWORM7001

CALORIES: 90.2  |  FAT: 3.9g  |  PROTEIN: 1.7g  |  CARBS: 13.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Oatmeal Walnut Cookies Calories

(no ratings)
Oatmeal Coconut Walnut Butterscotch Chip Cookies

The butterscotch chips were an addition per request of my family; the cookies can be made without them with no problem, or substitute the cinnamon chips for them!Submitted by: KAY-SUPREME

CALORIES: 181  |  FAT: 9.2g  |  PROTEIN: 2.4g  |  CARBS: 21.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Oatmeal Coconut Walnut Butterscotch Chip Cookies Calories

(no ratings)
Banana Walnut Pancakes

Bananas and walnuts optional of course. They are included in the nutritional info. My ingrdient list was inhibited by what I had on hand. For instance, you can easily cut more calories by using nonfat milk instead of 2%, egg whites instead of the entire egg, etc. Submitted by: BUNSKLB

CALORIES: 167.1  |  FAT: 8.1g  |  PROTEIN: 5.1g  |  CARBS: 20.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Banana Walnut Pancakes Calories

(no ratings)
Decorated Wine and Walnut Loaf

It's even better than it sounds - Merlot and tons of buttery walnuts fill a crusty, rustic loaf, and a gorgeous cluster of grapes fashioned from saffron scented dough crowns the whole thing!Submitted by: JO_JO_BA

CALORIES: 157  |  FAT: 4.8g  |  PROTEIN: 4.6g  |  CARBS: 23.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Decorated Wine and Walnut Loaf Calories