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(223 Recipes)

Water Recipes

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From the SparkRecipes Kitchen


Good 3.0/5
(7 ratings)
Bacon-Wrapped Water Chestnuts (Rumaki)
Bacon-Wrapped Water Chestnuts (Rumaki)

A healthier, updated take on the '70s party food classic. These are quick to prepare and easy on both your wallet and your waistline.
Submitted by: CHEF_MEG

CALORIES: 19.5  |  FAT: 0.4g  |  PROTEIN: 1.5g  |  CARBS: 1.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Bacon-Wrapped Water Chestnuts (Rumaki) Calories


Member Recipes for Water


Very Good 4.6/5
(5 ratings)
Sassy Water
Sassy Water

This a recipe used in the Four Day Anti Bloat Jump Start for the Flat Belly Diet PlanSubmitted by: MISBEHAVING

CALORIES: 4.7  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 1.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sassy Water Calories

Incredible! 5.0/5
(7 ratings)
Cucumber Spearmint Water
Cucumber Spearmint Water

This little addition to your water can make it much easier to get your 8 glasses in a day.Submitted by: PKJAPAN

Full ingredient & nutrition information of the Cucumber Spearmint Water Calories

Very Good 4.6/5
(28 ratings)
Spa Water
Spa Water

A refreshing twist on water for people who hate waterSubmitted by: EMBERMOON

CALORIES: 3.6  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 1.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Spa Water Calories

Good 3.8/5
(5 ratings)
Refreshing Water

This is a much nicer, summery version of water.... for when drinking water by itself gets a little dull.Submitted by: JUANAMAC

CALORIES: 5.6  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 1.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Refreshing Water Calories

Very Good 4.5/5
(4 ratings)
Lime Water
Lime Water

Drinking lime or lemon in water helps your body maintain its correct Ph balance, resulting in optimal health and weight.Submitted by: EARTHSEAME

CALORIES: 1.2  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Lime Water Calories

(no ratings)
Noreen Hot Water Dough

Submitted by: TOXMOX

CALORIES: 287.5  |  FAT: 7.6g  |  PROTEIN: 6.5g  |  CARBS: 47.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Noreen Hot Water Dough Calories

Very Good 4.0/5
(1 rating)
Lemon Water

Lemon Water to help reduce sodium (salt) built up in your body.Submitted by: SLAMBERTS

CALORIES: 6.4  |  FAT: 0.1g  |  PROTEIN: 0.1g  |  CARBS: 2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lemon Water Calories

(no ratings)
Naturally Flavored Water

For all those who do not like the taste of water or suffer from abdominal discomfort when drinking large quantities (like me). The juice concentrate alters the surface tension of the water so it causes less abdominal/gastric distention and discomfort. It also adds a nice hint of flavor. The sugar is optional, I find it enhances the flavor of the juice.Submitted by: PALLADINRN

CALORIES: 54.2  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 13.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Naturally Flavored Water Calories

Very Good 4.3/5
(3 ratings)
Sassy Water
Sassy Water

Sassy water from flat belly dietSubmitted by: LFINKENB

CALORIES: 8.1  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 2.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Sassy Water Calories

(no ratings)
Chicken Water Chestnut and Zucchini

Submitted by: TARALINNEHAN

CALORIES: 181.4  |  FAT: 1.5g  |  PROTEIN: 30.2g  |  CARBS: 11.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Chicken Water Chestnut and Zucchini Calories

(no ratings)
Water buffalo olives

Slow cooker recipe for Puddledub Buffalo stroganoff olivesSubmitted by: SUPERL99

CALORIES: 575.2  |  FAT: 20.3g  |  PROTEIN: 86g  |  CARBS: 8.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Water buffalo olives Calories

(no ratings)
Blueberry Water
Blueberry Water

This is a nice refreshing way to drink your water and get extra fruit in. Blueberries are in season now and can be successfully frozen. Whether by the glass or for a party brunch...you can't go wrong.Submitted by: TREAZURE

CALORIES: 6.6  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 1.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Blueberry Water Calories

(no ratings)
Water Chestnut Hors'douvres

Submitted by: MEAOFVA

CALORIES: 61.3  |  FAT: 3.6g  |  PROTEIN: 2.2g  |  CARBS: 5.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Water Chestnut Hors'douvres Calories

(no ratings)
Spinach and Water Chestnut Dip

Great dip! low carb and not too bad on cals.Submitted by: BEACHLOVER75

CALORIES: 74.4  |  FAT: 5.5g  |  PROTEIN: 2.2g  |  CARBS: 4.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Spinach and Water Chestnut Dip Calories

(no ratings)
Tasty Lemon water

For those who don't like plain waterSubmitted by: LAH474

CALORIES: 29.6  |  FAT: 0.3g  |  PROTEIN: 1.3g  |  CARBS: 14g  |  FIBER: 5.1g
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Very Good 4.5/5
(2 ratings)
Chilled Lemon Water

DrinkSubmitted by: FATGIRL21

Full ingredient & nutrition information of the Chilled Lemon Water Calories

(no ratings)
Joy of cooking hummus with added water

Blend all ingredients except parsley in food processor until smooth and creamy. Mix in parsley by hand.Submitted by: BECKY60NOW

CALORIES: 573.7  |  FAT: 5.2g  |  PROTEIN: 23.4g  |  CARBS: 114.8g  |  FIBER: 20.8g
Full ingredient & nutrition information of the Joy of cooking hummus with added water Calories

(no ratings)
Lemon Barley Water

Good for assisting with urinary infections etc.Submitted by: ANDROSER

CALORIES: 828.8  |  FAT: 2.4g  |  PROTEIN: 17.7g  |  CARBS: 209.5g  |  FIBER: 33.7g
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(no ratings)
Water Lily Green Smoothie - HCG Raw/vegetarian friendly!
Water Lily Green Smoothie - HCG Raw/vegetarian friendly!

A lily pad green smoothie that tastes like a creamy banana shake and is loaded with nutrients. I make this without ice for a cool, but not cold smoothie, which aids in digestion.Submitted by: HCGLILY

CALORIES: 124.9  |  FAT: 0.5g  |  PROTEIN: 11.8g  |  CARBS: 20.3g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Water Lily Green Smoothie - HCG Raw/vegetarian friendly! Calories

(no ratings)
Scrambled Eggs Fried in Water

Trying my best to use NO Fat or less Fat, so came up with scrambling eggs in some water. Basically I substituted oil with water.Submitted by: HNSIDDIQUI

CALORIES: 102.5  |  FAT: 5.6g  |  PROTEIN: 11.2g  |  CARBS: 1.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Scrambled Eggs Fried in Water Calories

(no ratings)
Cranberry Pineapple Water

I was becoming board with plain water and had these items on hand and made a pitcher.Submitted by: SCOOBY2603

CALORIES: 21.9  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 5.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Cranberry Pineapple Water Calories

(no ratings)
Chandler's Hot Water Cornbread

Submitted by: CURTIS76015

CALORIES: 147.5  |  FAT: 5.8g  |  PROTEIN: 3.5g  |  CARBS: 23g  |  FIBER: 4g
Full ingredient & nutrition information of the Chandler's Hot Water Cornbread Calories

(no ratings)
Hot water, Lemon and Honey drink

Add boiling water to lemon slice and honeySubmitted by: DOTBIRD

CALORIES: 16.3  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Hot water, Lemon and Honey drink Calories

(no ratings)
Fruit Water

Actually a form of fruit tea - the juice is an estimate of extracted stuff from the dried fruit. It has a bit of a taste, and is low-cal without any artificial flavorings.Submitted by: RIVKAESQUE

CALORIES: 2.8  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Fruit Water Calories

(no ratings)
Coconut Water fruit smoothie

If you want it thick add ice. You can also add greek yogurt if you want.Submitted by: LDEVANY

CALORIES: 113.4  |  FAT: 0.3g  |  PROTEIN: 0.6g  |  CARBS: 29g  |  FIBER: 2g
Full ingredient & nutrition information of the Coconut Water fruit smoothie Calories

(no ratings)
Rumbamel's Spinach and Water Chestnut Dip

A friend of mine made this at a Bunco party and I almost couldn't stop eating it. It was awesome. She gave me the original she got hers from, but she made alterations, I think. Next time I will make mine with just sour cream and Greek yogurt and omit the mayo. This still was pretty good.Submitted by: RUMBAMEL

CALORIES: 134.5  |  FAT: 8.9g  |  PROTEIN: 5.1g  |  CARBS: 29.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Rumbamel's Spinach and Water Chestnut Dip Calories

(no ratings)
"Super" FAT FLUSH Water

Yes, that is the real name. The fat flush water was first introduced by Kim Lyons, who presented this concoction on The Biggest Loser, combined with other weight loss tips. The drink is comprised of 8 oz. water, 1 slice of grapefruit, 1 tangerine, Ĺ of a cucumber (sliced), 2 peppermint leaves, and ice. Mix together in and enjoy. Kim adds that this drink tastes better the longer it sits. The vitamin C turns fat into fuel, while the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. While this concoction is pretty awesome by itself, I've added Chia seeds to this recipe and turned it into a SUPER fat flush water.

Why are Chia seeds so SUPER? Well, the Chia Seed is a dieterís dream come true. The tiny, healthy seeds can be made to taste like whatever you want, and their unique gelling action keeps you feeling full for hours. Google Chia seeds to see the FULL benefits of them. They are definitely a super food not to be ignored.

In conclusion, original recipe is Clark Kent...I've added Chia seeds and turned it into Super Man. Enjoy ~ DaisySubmitted by: SHAKTIDAISY2011

CALORIES: 188.6  |  FAT: 6.4g  |  PROTEIN: 7.7g  |  CARBS: 26.4g  |  FIBER: 13.1g
Full ingredient & nutrition information of the "Super" FAT FLUSH Water Calories

(no ratings)
Lemon and Hot Water

Start your day with a cup hot water and juice of one lemon to cleanse your system and start your daySubmitted by: NIKESHA22

CALORIES: 43.7  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 12.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Lemon and Hot Water Calories

(no ratings)
Fresh fruit water: watermelon

Submitted by: LA_CHISPA

CALORIES: 48.7  |  FAT: 0.7g  |  PROTEIN: 1g  |  CARBS: 11g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Fresh fruit water: watermelon Calories

(no ratings)
"Bacon" Water Chestnut Wraps

Submitted by: LFERGUSON0

CALORIES: 57.9  |  FAT: 0.5g  |  PROTEIN: 2.3g  |  CARBS: 8.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the "Bacon" Water Chestnut Wraps Calories