Spicy Pickled Watermelon Rind
Did you know that watermelon rind was edible? It is--we use a vegetable peeler to remove the outer layer first, then we pickle it!
Submitted by: CHEF_MEG
CALORIES: 32.4 |
FAT: 0g |
PROTEIN: 0.5g |
CARBS: 8.1g |
FIBER: 0.6g
Creamy Watermelon Salad
Watermelon is a favorite summer dessert, but it makes a lovely salad, too. Here, creamy citrus dressing pairs with the sweet melon and crunchy celery. Submitted by: CHEF_MEG
CALORIES: 51.8 |
FAT: 1g |
PROTEIN: 2.5g |
CARBS: 9.3g |
FIBER: 1g
Watermelon Salad
Interesting combination makes a refreshing saladSubmitted by: BETHEJAR
CALORIES: 183.9 |
FAT: 13g |
PROTEIN: 6.8g |
CARBS: 11.1g |
FIBER: 1.6g
Healthy Cooking Minty-Watermelon Cucumber Salad
Taken directly from Healthy Cooking Magazine. Made this for a BBQ this weekend and it was SO YUMMY! One of my friends thought the watermelon was tomato, so it takes on a cucumber/tomato salad taste.Submitted by: KDKOSMO
CALORIES: 64.9 |
FAT: 3.8g |
PROTEIN: 0.8g |
CARBS: 7.5g |
FIBER: 0.8g
Summer Frozen Fruit Bars
Make your own popcicles.
CALORIES: 35.6 |
FAT: 0.3g |
PROTEIN: 0.5g |
CARBS: 8.7g |
FIBER: 1.8g
Spicy Watermelon Marinade (for Pork)
A spicy/sweet marinade with watermelon and jalapenos. It is wonderful with pork, especially grilled pork kebabs (see separate recipe)Submitted by: MSILVERNAIL
CALORIES: 49.7 |
FAT: 0g |
PROTEIN: 0.1g |
CARBS: 12.7g |
FIBER: 0.1g
fresh melon fruit salad
light tasty snack food. Great tasting, and last 4-5 days gives easy fruit servingsSubmitted by: DD-THEOTHERHALF
CALORIES: 68.3 |
FAT: 0.7g |
PROTEIN: 0.9g |
CARBS: 16.2g |
FIBER: 1.7g
Watermelon Twist
Drink or SlushSubmitted by: TALK2BETH
CALORIES: 62.7 |
FAT: 0.7g |
PROTEIN: 1.2g |
CARBS: 15.6g |
FIBER: 1.7g
Watermelon Smoothie
Sweet treat to enjoy anytime.
CALORIES: 113.8 |
FAT: 1.6g |
PROTEIN: 4.2g |
CARBS: 22g |
FIBER: 0.8g
Triple Melon Smoothie
Three different melons make a refreshing drink anytime of the day.
CALORIES: 263 |
FAT: 3.1g |
PROTEIN: 9.8g |
CARBS: 49g |
FIBER: 0.8g
Middle Eastern Watermelon Salad
A refreshing middle eastern salad that gets its zing from the fresh mint leaves. I know this is very similar to another recipe on sparkrecipes.com, but i found this dish calls for lemon juice instead of balsamic vinegar.Submitted by: BINEMELLES
CALORIES: 294.8 |
FAT: 22.4g |
PROTEIN: 8.9g |
CARBS: 17.4g |
FIBER: 1.5g
Steve's variation on slow cooker Salsa Chicken
This is a variation on CHELLESHOCKEDs slow-cooker Salsa Chicken
Omitted sour cream, makes 4 servings.
Includes long grain brown rice with onions, peas and corn.Submitted by: DTHOUSTON69
CALORIES: 354.6 |
FAT: 7.4g |
PROTEIN: 36.6g |
CARBS: 32.6g |
FIBER: 4.8g
Fruit Bowl
A quick easy to make full-you-upper healthy snackSubmitted by: KAYALDA
CALORIES: 62.4 |
FAT: 0.5g |
PROTEIN: 1g |
CARBS: 15.3g |
FIBER: 2.1g
Strawberry Agua Fresca
This easy to make Traditional Mexican Drink is a delicious way to use left over summer Watermelon.
It is sweet but not too sweet.
This drink will impress yor guests at your next BBQ.Submitted by: ZEN_WOMAN
CALORIES: 55.5 |
FAT: 0.4g |
PROTEIN: 0.6g |
CARBS: 13.5g |
FIBER: 0.9g
Strawberry Love
This is a great Mother's Day Breakfast, Birthday, or Valentines Breakfast in bed for that special someone in your life. They will love you, and it.Submitted by: MYJAMBO
CALORIES: 432.5 |
FAT: 15.5g |
PROTEIN: 8.3g |
CARBS: 66.3g |
FIBER: 3.6g
