(146 Recipes)

Wendy Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Wendy

Mock Wendy's Frosty

Very Good 4.4/5
(61 ratings)
Mock Wendy's Frosty

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.Submitted by: SERMAGRA

CALORIES: 65.6  |  FAT: 0.4g  |  PROTEIN: 5.1g  |  CARBS: 14.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Mock Wendy's Frosty Calories
Wendy's Blueberry Protein Crumble

(no ratings)
Wendy's Blueberry Protein Crumble

Submitted by: HELENAWF

CALORIES: 155  |  FAT: 1.8g  |  PROTEIN: 5.8g  |  CARBS: 31.1g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Wendy's Blueberry Protein Crumble Calories
Wendy's Fudge Protein Brownies

(no ratings)
Wendy's Fudge Protein Brownies

Submitted by: HELENAWF

CALORIES: 280.4  |  FAT: 15.3g  |  PROTEIN: 21.8g  |  CARBS: 16.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Wendy's Fudge Protein Brownies Calories
Wendy's Chili Rubbed Tilapia

(no ratings)
Wendy's Chili Rubbed Tilapia

Submitted by: HELENAWF

CALORIES: 171.1  |  FAT: 7.5g  |  PROTEIN: 23.4g  |  CARBS: 4.9g  |  FIBER: 3g
Full ingredient & nutrition information of the Wendy's Chili Rubbed Tilapia Calories
 Wendy's Veggie Bean Soup - 1 cup serving

Incredible! 5.0/5
(2 ratings)
Wendy's Veggie Bean Soup - 1 cup serving

Fresh veggies and canned beans make this tasty high fiber soup.
Easily changed to suit your taste.Submitted by: WENDYWITKOSKI

CALORIES: 182.6  |  FAT: 0.4g  |  PROTEIN: 10.2g  |  CARBS: 36.5g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Wendy's Veggie Bean Soup - 1 cup serving Calories
Wendy's White Bean and Chicken Soup - 1c.

(no ratings)
Wendy's White Bean and Chicken Soup - 1c.

Basic chicken and white bean soup.
13 one cup servings.

Submitted by: WENDYWITKOSKI

CALORIES: 190.4  |  FAT: 2.7g  |  PROTEIN: 26.6g  |  CARBS: 18.5g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Wendy's White Bean and Chicken Soup - 1c. Calories
Wendy's Split Pea Soup -  10 - 1 cup servings

(no ratings)
Wendy's Split Pea Soup - 10 - 1 cup servings

My version of split pea soup can easily be made vegan by using your favorite vegan ham seasoning instead of the one I used.
Submitted by: WENDYWITKOSKI

CALORIES: 192.4  |  FAT: 0.7g  |  PROTEIN: 12.4g  |  CARBS: 34.8g  |  FIBER: 13.2g
Full ingredient & nutrition information of the Wendy's Split Pea Soup - 10 - 1 cup servings Calories
Wendy's Chili Stuffed Potato

(no ratings)
Wendy's Chili Stuffed Potato

A good fast food mealSubmitted by: PRINCESS1959

CALORIES: 605  |  FAT: 19g  |  PROTEIN: 26g  |  CARBS: 86g  |  FIBER: 13g
Full ingredient & nutrition information of the Wendy's Chili Stuffed Potato Calories
Wendy's Peanut Butter Protein Pancakes

(no ratings)
Wendy's Peanut Butter Protein Pancakes

Submitted by: HELENAWF

CALORIES: 253.9  |  FAT: 10.4g  |  PROTEIN: 14.2g  |  CARBS: 27.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Wendy's Peanut Butter Protein Pancakes Calories
Wendy's Raspberry Supreme Sugar Free Cake with Protein Enhanced Sugar Free Frosting

(no ratings)
Wendy's Raspberry Supreme Sugar Free Cake with Protein Enhanced Sugar Free Frosting

Submitted by: HELENAWF

CALORIES: 359.9  |  FAT: 15.5g  |  PROTEIN: 8g  |  CARBS: 66g  |  FIBER: 7.7g
Wendy's Chinese Fried Rice

(no ratings)
Wendy's Chinese Fried Rice

Submitted by: HELENAWF

CALORIES: 327.4  |  FAT: 4g  |  PROTEIN: 21g  |  CARBS: 51.8g  |  FIBER: 6g
Full ingredient & nutrition information of the Wendy's Chinese Fried Rice Calories
Wendy's Italian Mini Meatballs

(no ratings)
Wendy's Italian Mini Meatballs

Submitted by: HELENAWF

CALORIES: 186.6  |  FAT: 9.7g  |  PROTEIN: 23g  |  CARBS: 2.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Wendy's Italian Mini Meatballs Calories
Wendy's Open Faced Meatball Sandwich

(no ratings)
Wendy's Open Faced Meatball Sandwich

Submitted by: HELENAWF

CALORIES: 483  |  FAT: 30.4g  |  PROTEIN: 32.5g  |  CARBS: 22.6g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Wendy's Open Faced Meatball Sandwich Calories
Wendy's Beef Barley Soup - 1 cup

(no ratings)
Wendy's Beef Barley Soup - 1 cup

Beef broth, onion soup mix and veggies flavor this filling soup.
It goes well with roast beef sandwiches.
Makes about 10 -1 cup servingsSubmitted by: WENDYWITKOSKI

CALORIES: 145.3  |  FAT: 3.2g  |  PROTEIN: 7.3g  |  CARBS: 22.6g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Wendy's Beef Barley Soup - 1 cup Calories
Wendy's Turkey Quinoa

(no ratings)
Wendy's Turkey Quinoa

Submitted by: HELENAWF

CALORIES: 318.9  |  FAT: 11.4g  |  PROTEIN: 27g  |  CARBS: 28.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Wendy's Turkey Quinoa Calories
Wendy's Rice Pudding

(no ratings)
Wendy's Rice Pudding

Submitted by: HELENAWF

CALORIES: 237.2  |  FAT: 5.4g  |  PROTEIN: 7.9g  |  CARBS: 46.2g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Wendy's Rice Pudding Calories
Wendy's Copycat Chili

(no ratings)
Wendy's Copycat Chili

Makes 16 1-Cup Servings | Active Time 15 Min | Total Time 30 MinSubmitted by: ORLIBERTY

CALORIES: 232.7  |  FAT: 5.4g  |  PROTEIN: 21.1g  |  CARBS: 26.6g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Wendy's Copycat Chili Calories
Slow Cooker Wendy's Chili

(no ratings)
Slow Cooker Wendy's Chili

Spicy slow cooker version of Wendy's Chili. This is a double recipe. I like making extra so I can have plenty to freeze for later.Submitted by: BUDZAC

CALORIES: 396.9  |  FAT: 20.4g  |  PROTEIN: 26.9g  |  CARBS: 25.7g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Slow Cooker Wendy's Chili Calories
Wendy's World Famous Chocolate Chip Oatmeal Cookies

Very Good 4.8/5
(4 ratings)
Wendy's World Famous Chocolate Chip Oatmeal Cookies

Submitted by: SWANSONGW

CALORIES: 126.6  |  FAT: 5.4g  |  PROTEIN: 1.8g  |  CARBS: 18.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Wendy's World Famous Chocolate Chip Oatmeal Cookies Calories
Wendy's Lentil & Brown Rice Casserole

Very Good 4.7/5
(6 ratings)
Wendy's Lentil & Brown Rice Casserole

From La Dolce Vegan - Sarah KramerSubmitted by: PHLOXY

CALORIES: 142.4  |  FAT: 3g  |  PROTEIN: 8.5g  |  CARBS: 22g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Wendy's Lentil & Brown Rice Casserole Calories
Wendy's 6 ingredient Broccoli Salad

(no ratings)
Wendy's 6 ingredient Broccoli Salad

Wonderful to make ahead and have on hand in the summer.Submitted by: WAVEPLAY

CALORIES: 151.7  |  FAT: 12.6g  |  PROTEIN: 2.8g  |  CARBS: 8.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Wendy's 6 ingredient Broccoli Salad Calories
Wendy's Chili

(no ratings)
Wendy's Chili

Submitted by: SJ1320

CALORIES: 226.5  |  FAT: 8.3g  |  PROTEIN: 13.5g  |  CARBS: 27.7g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Wendy's Chili Calories
Wendy's Special Treat BBQ Chicken Pizza

Very Good 4.7/5
(3 ratings)
Wendy's Special Treat BBQ Chicken Pizza

Healthy and yummy homemade pizza -- leave enough time to make the dough!Submitted by: WENDYESM

CALORIES: 258.7  |  FAT: 8.7g  |  PROTEIN: 13.9g  |  CARBS: 32.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Wendy's Special Treat BBQ Chicken Pizza Calories
Wendy's Whimsical Chicken Soup

(no ratings)
Wendy's Whimsical Chicken Soup

Submitted by: LEIGHMUCKEY

CALORIES: 199.2  |  FAT: 3.3g  |  PROTEIN: 24g  |  CARBS: 17.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Wendy's Whimsical Chicken Soup Calories
Wendy's Mexican taco bowl

(no ratings)
Wendy's Mexican taco bowl

Submitted by: HELENAWF

CALORIES: 363.8  |  FAT: 13.4g  |  PROTEIN: 20.3g  |  CARBS: 41.4g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Wendy's Mexican taco bowl Calories
Wendy's Power Pancakes

(no ratings)
Wendy's Power Pancakes

Submitted by: HELENAWF

CALORIES: 202.3  |  FAT: 1.5g  |  PROTEIN: 9.2g  |  CARBS: 38.5g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Wendy's Power Pancakes Calories
Wendy's lowfat blueberry muffins

(no ratings)
Wendy's lowfat blueberry muffins

Submitted by: HELENAWF

CALORIES: 80.4  |  FAT: 0.6g  |  PROTEIN: 3.1g  |  CARBS: 16.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Wendy's lowfat blueberry muffins Calories
Wendy's Shrimp cocktail

(no ratings)
Wendy's Shrimp cocktail

Submitted by: WENDAY1

CALORIES: 111.4  |  FAT: 3.5g  |  PROTEIN: 11.2g  |  CARBS: 10.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Wendy's Shrimp cocktail Calories
Wendy Landry

(no ratings)
Wendy Landry

Submitted by: LANDMOM

CALORIES: 325.6  |  FAT: 14.3g  |  PROTEIN: 29.5g  |  CARBS: 21.7g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Wendy Landry Calories
Wendy Landry

(no ratings)
Wendy Landry

Submitted by: LANDMOM

CALORIES: 325.6  |  FAT: 14.3g  |  PROTEIN: 29.5g  |  CARBS: 21.7g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Wendy Landry Calories