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(18 Recipes)

Wheat Berries Recipes

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Member Recipes for Wheat Berries


Good 3.7/5
(3 ratings)
Slow Cooker Pear Oatmeal with Wheat Berries

Breakfast made easy!Submitted by: GREENLEE25

CALORIES: 269.4  |  FAT: 5.3g  |  PROTEIN: 10.1g  |  CARBS: 51.7g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Slow Cooker Pear Oatmeal with Wheat Berries Calories

(no ratings)
Tuscan White Beans and Wheat Berries

Submitted by: MDANTIGONE

CALORIES: 302.5  |  FAT: 1.6g  |  PROTEIN: 14.8g  |  CARBS: 58.1g  |  FIBER: 14.7g
Full ingredient & nutrition information of the Tuscan White Beans and Wheat Berries Calories

Incredible! 5.0/5
(2 ratings)
Wheat Berries and Veggies

You can really add any veggie you want, just re-calculate the recipe for calories!Submitted by: ASHLEYBMINUS50

CALORIES: 132.6  |  FAT: 4.2g  |  PROTEIN: 7.3g  |  CARBS: 16.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Wheat Berries and Veggies Calories

(no ratings)
Wheat Berries Salad

Wheat Berries, Edamame, Black Beans and moreSubmitted by: STAMP4FUNGIRL

CALORIES: 303.7  |  FAT: 9.1g  |  PROTEIN: 12.3g  |  CARBS: 43g  |  FIBER: 9g
Full ingredient & nutrition information of the Wheat Berries Salad Calories

(no ratings)
Roasted mediterranean vegetables, shrimp and wheat berries

From Dr. Grandma's websiteSubmitted by: LUVALAB

CALORIES: 378.5  |  FAT: 15.2g  |  PROTEIN: 21.2g  |  CARBS: 53.5g  |  FIBER: 12.4g
Full ingredient & nutrition information of the Roasted mediterranean vegetables, shrimp and wheat berries Calories

(no ratings)
Curried coconut shrimp and wheat berries

Submitted by: TRIXI_SRA

CALORIES: 449.6  |  FAT: 24.4g  |  PROTEIN: 21.4g  |  CARBS: 41.4g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Curried coconut shrimp and wheat berries Calories

(no ratings)
Conversion Chart for Whole Wheat Berries to Ground Flour

This is my conversion chart for weighing whole wheat berries for milling for flour.Submitted by: JENNIFERCLEMENT

CALORIES: 640  |  FAT: 4g  |  PROTEIN: 28g  |  CARBS: 132g  |  FIBER: 24g
Full ingredient & nutrition information of the Conversion Chart for Whole Wheat Berries to Ground Flour Calories

Good 3.0/5
(2 ratings)
Crockpot Wheat Berries, Oats, and Apple Breakfast

Easy to prepare make-ahead breakfast! Submitted by: EVERSTEPH

CALORIES: 207.1  |  FAT: 1.7g  |  PROTEIN: 4.6g  |  CARBS: 47.2g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Crockpot Wheat Berries, Oats, and Apple Breakfast Calories

(no ratings)
Toasted Wheat Berries

This was an experiment that turned out yummy. Toasy, crunchy and a little bit sweet!Submitted by: BAM-MA

CALORIES: 259.6  |  FAT: 5.1g  |  PROTEIN: 9g  |  CARBS: 48g  |  FIBER: 6.5g
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(no ratings)
Kirkland's Nature 3 Berries on Sprouted Honey Wheat bread with Flaxseed

Submitted by: STAYTRUE106

CALORIES: 329.7  |  FAT: 13.6g  |  PROTEIN: 10.8g  |  CARBS: 42.8g  |  FIBER: 10.3g

(no ratings)
Wheat Berries with Butternut Squash, Sage, and Pecorino

Submitted by: GANDALF42

CALORIES: 343.5  |  FAT: 10.4g  |  PROTEIN: 11.8g  |  CARBS: 54.9g  |  FIBER: 10.2g
Full ingredient & nutrition information of the Wheat Berries with Butternut Squash, Sage, and Pecorino Calories

(no ratings)
barley, wheat berries & irish oats breakfast

Submitted by: MELANTHONY

CALORIES: 159.4  |  FAT: 3g  |  PROTEIN: 5.3g  |  CARBS: 28.9g  |  FIBER: 5.4g
Full ingredient & nutrition information of the barley, wheat berries & irish oats breakfast Calories

(no ratings)
Brown Rice with Wheat Berries and Quinoa

A pan of high fiber goodness to keep in your fridge and mix with other things throughout the week.Submitted by: CORMILROD

CALORIES: 270.4  |  FAT: 3.2g  |  PROTEIN: 8.4g  |  CARBS: 52.8g  |  FIBER: 4.5g
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(no ratings)
ActualizeU, wild rice, wheat berries and barley

good healthy mix of grainsSubmitted by: ZENGUYVA

CALORIES: 196.3  |  FAT: 4g  |  PROTEIN: 6.2g  |  CARBS: 18.5g  |  FIBER: 5.4g
Full ingredient & nutrition information of the ActualizeU, wild rice, wheat berries and barley Calories

(no ratings)
Wheat berries & Steel Cut Oats-Breakfast

Submitted by: MELANTHONY

CALORIES: 179.5  |  FAT: 3.8g  |  PROTEIN: 7.7g  |  CARBS: 32.1g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Wheat berries & Steel Cut Oats-Breakfast Calories

(no ratings)
Whole Wheat Almond & Berries Pancakes

Submitted by: NEMORINO45

CALORIES: 117.4  |  FAT: 4.5g  |  PROTEIN: 5.4g  |  CARBS: 15.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Whole Wheat Almond & Berries Pancakes Calories

(no ratings)
Italian Sausage, Kale and Wheat Berries

Wheat berries are a nice change from brown rice! Kale is great for you, and Italian Turkey Sausage gives you all the flavor of a full-fat sausage, with less calories and fat!Submitted by: TAMRACLOVEC

CALORIES: 332.4  |  FAT: 5.9g  |  PROTEIN: 21.9g  |  CARBS: 52.2g  |  FIBER: 11.1g
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(no ratings)
Wheat Berries with Roasted Parsnips, Butternut Squash & Dried Cherries
Wheat Berries with Roasted Parsnips, Butternut Squash & Dried Cherries

Healthy whole grains star in this colorful recipe, which pairs wheat berries whole wheat kernels and roasted root vegetables. Enjoy as a side dish for roasted meats or as a light meal on its own.Submitted by: MISSGALLO

CALORIES: 365.3  |  FAT: 12.6g  |  PROTEIN: 7.7g  |  CARBS: 61.1g  |  FIBER: 7.2g