SparkPeople Advertisers Keep the Site Free
(4 Recipes)

Wheatless Recipes

Did you mean witless?
Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for Wheatless


(no ratings)
Wheatless Lasagne

I was looking for a way to cut the pasta. Eggplant was the solution. I thought I didn't like eggplant. Now I do!Submitted by: ELOVESTROM

CALORIES: 212.9  |  FAT: 8.8g  |  PROTEIN: 15.2g  |  CARBS: 20.5g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Wheatless Lasagne Calories

(no ratings)
Veg Wheatless Quiche

A quick vegetarian meal with no added fats or wheat in it.Submitted by: TABSNPICKLES

CALORIES: 244.6  |  FAT: 9.2g  |  PROTEIN: 12.2g  |  CARBS: 30.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Veg Wheatless Quiche Calories

(no ratings)
Wheatless Muffin in a Minute

This is a low carb recipe that I found on another site. It's amazing.Submitted by: SAMSMOM60

CALORIES: 232.3  |  FAT: 17.5g  |  PROTEIN: 10.9g  |  CARBS: 8.8g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Wheatless Muffin in a Minute Calories

(no ratings)
Wheatless Peach - Oatmeal Loaf

Vegan, VERY low fat, whole grain, but it doesn't taste healthy!! This loaf is incredibly moist, full of fruity flavour and has little pops of sweet and spicy ginger just for kicks. This concoction also makes great jumbo muffins (bake at 350F for 25 minutes). Note: THIS DOES CONTAIN GLUTEN, JUST NOT WHEAT.Submitted by: JO_JO_BA

CALORIES: 133.8  |  FAT: 1.8g  |  PROTEIN: 3.5g  |  CARBS: 29.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Wheatless Peach - Oatmeal Loaf Calories