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(47 Recipes)

White Bacon Recipes

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Member Recipes for White Bacon


(no ratings)
Parmesan & Bacon Egg White Scramble

Submitted by: KATEJ5283

CALORIES: 257.9  |  FAT: 13.5g  |  PROTEIN: 25.9g  |  CARBS: 3.2g  |  FIBER: 0g
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(no ratings)
Turkey Bacon Egg White Wrap

Submitted by: JERZGRL626

CALORIES: 250.8  |  FAT: 14g  |  PROTEIN: 21.5g  |  CARBS: 17g  |  FIBER: 9.8g
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(no ratings)
Melted Turkey Bacon Egg White & Pepperjack Wrap

On 28th St and Park in New York City there is this phenomenal deli. My favorite dish is their Egg White Omelet and Turkey Bacon Wrap. Every bite is beyond heaven. Here is my easy, at home and better portioned rendition of it.Submitted by: APRILBLESS

CALORIES: 247.3  |  FAT: 8.4g  |  PROTEIN: 15.3g  |  CARBS: 22.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Melted Turkey Bacon Egg White & Pepperjack Wrap Calories

(no ratings)
Melted Turkey Bacon Egg White Wrap

On 28th St and Park in New York City there is this phenomenal deli. My favorite dish is their Egg White Omelet and Turkey Bacon Wrap. Every bite is beyond heaven. Here is my easy, at home and better portioned rendition of it.Submitted by: APRILBLESS

CALORIES: 247.3  |  FAT: 8.7g  |  PROTEIN: 17.3g  |  CARBS: 21.5g  |  FIBER: 3g
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(no ratings)
White Bean Soup with Peppers and Bacon (Revised)
White Bean Soup with Peppers and Bacon (Revised)

This was a editor's choice from Cooking Light Magazine. It was very heavy on salt originally, so I revamped cutting the salt in half. Also fixed it for the slow cookerSubmitted by: OBERONE

CALORIES: 110.4  |  FAT: 2.3g  |  PROTEIN: 7.4g  |  CARBS: 15.9g  |  FIBER: 4.4g
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Very Good 4.0/5
(2 ratings)
Healthified White Bean & Bacon Soup

I grew up eating bean and bacon soup on a fairly regular basis, but it's not the healthiest soup out there...which is why I was really excited to find a recipe for a crock pot version...I tweaked it a bit and here you have it--a simple semi-healthy soup for those cold frosty days!Submitted by: DAMIENDUCKS

CALORIES: 367.8  |  FAT: 16.6g  |  PROTEIN: 25.4g  |  CARBS: 29.5g  |  FIBER: 6.1g
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(no ratings)
White Bean and Bacon Soup

Submitted by: MARCINEGRANZA

CALORIES: 216.7  |  FAT: 0.7g  |  PROTEIN: 11.6g  |  CARBS: 30.5g  |  FIBER: 9.9g
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Incredible! 5.0/5
(1 rating)
Spinach Bacon and Feta Egg White Quiche

Submitted by: CHARDAIKEN

CALORIES: 198.9  |  FAT: 10.2g  |  PROTEIN: 11.3g  |  CARBS: 16.6g  |  FIBER: 0.9g
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(no ratings)
White Beans & Bacon

Submitted by: JULIANN95

CALORIES: 138.4  |  FAT: 4g  |  PROTEIN: 7.7g  |  CARBS: 10.4g  |  FIBER: 6g
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(no ratings)
chicken & bacon with white wine

pan fried chicken with bacon garlic oil and white wineSubmitted by: LAINEYBIRD

CALORIES: 208.4  |  FAT: 7.1g  |  PROTEIN: 33.7g  |  CARBS: 0.2g  |  FIBER: 0.1g
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(no ratings)
Tuscan White Beans, Canadian Bacon and Turkey

A quick, healthy stew to serve next to spinach or sautÊed zuchini. You could also put it over pasta or rice for a very filling meal. Rinse white beans to reduce salt.Submitted by: AKASHA66

CALORIES: 356.7  |  FAT: 8.3g  |  PROTEIN: 36g  |  CARBS: 34.7g  |  FIBER: 6.7g
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(no ratings)
Egg white Omlet with Green, peppers, onions, bacon and sausage

A nice quick breakfast for a easy fix before work or a nice breakfast on the weekend. Green peppers give it a little kick. If you prefer a healther version try using canadian bacon or ground turkey meat instead of bacon and sausage.Submitted by: KAMAAZ37

CALORIES: 183.8  |  FAT: 13.7g  |  PROTEIN: 7.9g  |  CARBS: 4.4g  |  FIBER: 0.6g

(no ratings)
Turkey Bacon, Egg White & Cheese Strata

Low in fat & delicious breakfast caserole!Submitted by: KDLOVES2DANCE

CALORIES: 212.3  |  FAT: 7.6g  |  PROTEIN: 21.3g  |  CARBS: 18.8g  |  FIBER: 2g
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(no ratings)
Egg white omlet with asparagus and turkey bacon

Easy warm and healthy breakfastSubmitted by: MIC4205

CALORIES: 181  |  FAT: 11.2g  |  PROTEIN: 17.5g  |  CARBS: 2.7g  |  FIBER: 1g
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(no ratings)
White bean & bacon soup

A favorite at my table--even my kids devour this soup. Submitted by: LAROSE28

CALORIES: 200.6  |  FAT: 2.5g  |  PROTEIN: 10.7g  |  CARBS: 35g  |  FIBER: 9g
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(no ratings)
Spicy Squash with Balsamic Glazed Kale, White Beans, and Bacon on Rice

Sweet orange squash is complemented by spicy peppers, salty bacon, chewy kale, and tangy balsamic vinegar in this easy one-pot dish.Submitted by: RACHELSHADOAN

CALORIES: 352.6  |  FAT: 7.7g  |  PROTEIN: 16.9g  |  CARBS: 59.2g  |  FIBER: 9.6g

(no ratings)
White Bean and Bacon Soup (Slow Cooker)

I made this using my slow-cooker on a Sunday when I was busy. But this can be done on the stove as well. Simply use the same pot, and add in broth, etc. Submitted by: JAGH2009

CALORIES: 220.4  |  FAT: 3.9g  |  PROTEIN: 8.9g  |  CARBS: 33.8g  |  FIBER: 8g
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(no ratings)
Seared Scallops w/ White Bean, Spinach, Bacon

Submitted by: PETEPALUCK

CALORIES: 411.8  |  FAT: 10.8g  |  PROTEIN: 31.4g  |  CARBS: 43.7g  |  FIBER: 13.2g
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(no ratings)
Egg white Muffinwich w/ Canadian Bacon & Salsa

Toasted english muffin w/ Canadian Bacon, Egg white, & salsaSubmitted by: LESLIE52683

CALORIES: 336.9  |  FAT: 3.3g  |  PROTEIN: 36.8g  |  CARBS: 28.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Egg white Muffinwich w/ Canadian Bacon & Salsa Calories

(no ratings)
(Gluten Free) Spicy White Bean, Spinach, Bacon & Feta Soup

This is a wonderful protein kick, loaded with flavor and nutrients. I call this recipe 'must go' soup beacuse it is a compilation of everything in my fridge about to expire! It's absolutely fantastic, and a great cold weather meal.Submitted by: HELENE0216

CALORIES: 318.6  |  FAT: 7.6g  |  PROTEIN: 18.4g  |  CARBS: 46.9g  |  FIBER: 10.5g
Full ingredient & nutrition information of the (Gluten Free) Spicy White Bean, Spinach, Bacon & Feta Soup Calories

(no ratings)
White Bean and Wheat Berry "Risotto" with Kale and Bacon (bits)

You can't beat 13g protein and 9g fiber in a meatless dish! Yum! Adapted from "Vegan on the Cheap."Submitted by: LOVELYMRSB

CALORIES: 228.4  |  FAT: 3.5g  |  PROTEIN: 12.8g  |  CARBS: 37.8g  |  FIBER: 8.9g

(no ratings)
White Bean Stew with Turkey Bacon and Spinach

This is a hearty, nutrition-packed stew. Rich and savory, it has a subtle, smoked flavor that nicely compliments the sweetness and acidity from the tomatoes. It's also a great one-pot meal, that includes a good amount of protein, green vegetable and fiber!

CALORIES: 214.7  |  FAT: 4.1g  |  PROTEIN: 10.8g  |  CARBS: 32.9g  |  FIBER: 6.7g
Full ingredient & nutrition information of the White Bean Stew with Turkey Bacon and Spinach Calories

(no ratings)
White Bean Stew with Spinach and Turkey Bacon

This is a hearty, nutrition-packed stew, with a subtle, smoky flavor that compliments the sweetness and acidity from the tomatoes nicely. A great one pot meal, it offers protein, green vegetable and a good amount of fiber all at once!Submitted by: CBIANCO1

CALORIES: 226.7  |  FAT: 4.7g  |  PROTEIN: 13.2g  |  CARBS: 33.3g  |  FIBER: 6.7g
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(no ratings)
White bean and Bacon soup with Kale

super easy, super delishSubmitted by: HAPPYPATTY1

CALORIES: 261.3  |  FAT: 4.3g  |  PROTEIN: 14.8g  |  CARBS: 27.3g  |  FIBER: 12.1g
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(no ratings)
Egg White & Bacon Breakfast Sandwich

This is a very simple sandwich I eat in the mornings that fits with in the guidelines given by my trainer. High protien, high fiber, low fat. The bacon adds needed flavor.Submitted by: YA_YAYA

CALORIES: 168.5  |  FAT: 2.5g  |  PROTEIN: 17g  |  CARBS: 26g  |  FIBER: 9g
Full ingredient & nutrition information of the Egg White & Bacon Breakfast Sandwich Calories

(no ratings)
White Cheddar and Bacon Mashed Potatoes

Submitted by: CHRISM607

CALORIES: 178.5  |  FAT: 8.8g  |  PROTEIN: 6.9g  |  CARBS: 17.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the White Cheddar and Bacon Mashed Potatoes Calories

(no ratings)
Chicken Bacon White Omelette

Submitted by: KAUSHIK.SHWETA

CALORIES: 128.6  |  FAT: 5.3g  |  PROTEIN: 19.2g  |  CARBS: 2.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chicken Bacon White Omelette Calories

(no ratings)
White Beans with Smoked Turkey Bacon

Submitted by: SLDRGIRL

CALORIES: 183.4  |  FAT: 11.5g  |  PROTEIN: 7.8g  |  CARBS: 13g  |  FIBER: 4.1g
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(no ratings)
egg white & turkey bacon breakfast sandwich

tips:
add fresh garlic or garlic powder to egg whites while cooking

also if you spray pan with non-stick spray and add egg whites to cool pan, cook on med for 1-2 minutes (leave them alone) , turn over and turn heat off (leave in pan til ready to serve) they will come out perfect every time

(try spreading mustard on bread for a punch of flavor)

add seasoning to taste ( I don't salt because bacon has enough)Submitted by: BMCQUEEN006

CALORIES: 134  |  FAT: 2.2g  |  PROTEIN: 18g  |  CARBS: 16.4g  |  FIBER: 5g
Full ingredient & nutrition information of the egg white & turkey bacon breakfast sandwich Calories

(no ratings)
Chicken, White Beans & Bacon

If you don't have canned beans, you can cook dry beans to use in the recipe.Submitted by: MUPPETTHEPUPPET

CALORIES: 360  |  FAT: 7g  |  PROTEIN: 29.2g  |  CARBS: 46.5g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Chicken, White Beans & Bacon Calories