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(3 Recipes)

Whiting Fish Recipes

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Member Recipes for Whiting Fish


Good 3.9/5
(8 ratings)
Seasoned Fish Fillets (Whiting)

I use Whiting Fish, but could likely use others. This is a great way to get your fish in, and doesn't taste fishy at all!Submitted by: EM4488

CALORIES: 86  |  FAT: 1.3g  |  PROTEIN: 17g  |  CARBS: 0.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Seasoned Fish Fillets (Whiting) Calories

(no ratings)
Seasoned Whiting Fish

Submitted by: THEMOMOF4KS

CALORIES: 132.6  |  FAT: 5g  |  PROTEIN: 21.1g  |  CARBS: 0.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Seasoned Whiting Fish Calories

(no ratings)
Poached Whiting Fish in tomatoes with vegetables

Submitted by: LUVAMUSTANG

CALORIES: 304.1  |  FAT: 6.9g  |  PROTEIN: 24g  |  CARBS: 41.5g  |  FIBER: 11.8g
Full ingredient & nutrition information of the Poached Whiting Fish in tomatoes with vegetables Calories