(282 Recipes)

Whole Chicken Recipes

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Member Recipes for Whole Chicken

Whole grain crispy chicken strips

Very Good 4.4/5
(21 ratings)
Whole grain crispy chicken strips

Submitted by: ZORBS13

CALORIES: 235.8  |  FAT: 2.3g  |  PROTEIN: 29g  |  CARBS: 8.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Whole grain crispy chicken strips Calories
Roasted Whole Chicken

Very Good 4.3/5
(4 ratings)
Roasted Whole Chicken

This is a one pot meal, you've got a protein, veggies, & starches. Enjoy!Submitted by: LEDANSER

CALORIES: 329.7  |  FAT: 7.4g  |  PROTEIN: 45.4g  |  CARBS: 19g  |  FIBER: 3g
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Herb Roasted Whole Chicken

Very Good 4.5/5
(46 ratings)
Herb Roasted Whole Chicken

very easy to prep. and cook, turns out juicy every timeSubmitted by: JESSICABEJ

CALORIES: 117.9  |  FAT: 3.1g  |  PROTEIN: 17.9g  |  CARBS: 5g  |  FIBER: 2.5g
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Whole wheat croutons for Ren's chicken noodle soup

(no ratings)
Whole wheat croutons for Ren's chicken noodle soup

These are the croutons I came up with to go on top of my chicken noodle soup. They also go really well with French Onion SoupSubmitted by: JUSTREN

CALORIES: 64.4  |  FAT: 5.9g  |  PROTEIN: 0.7g  |  CARBS: 3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Whole wheat croutons for Ren's chicken noodle soup Calories
Creamy (Whole Wheat) Pasta Alfredo with Chicken, Mushrooms, and Broccoli

(no ratings)
Creamy (Whole Wheat) Pasta Alfredo with Chicken, Mushrooms, and Broccoli

So good and creamy! (Even if it does look a little 'plain' or 'brown' in the pic, LOL!) I don't know if it's outright 'healthy', but it's 'healthier'. ;-) [Created 2007-09-21.]Submitted by: CURVES_N_CURLS

CALORIES: 295.3  |  FAT: 10.4g  |  PROTEIN: 16.7g  |  CARBS: 32.6g  |  FIBER: 5.6g
Balsamic Chicken with Spinach and Whole Wheat Couscous

Incredible! 5.0/5
(2 ratings)
Balsamic Chicken with Spinach and Whole Wheat Couscous

When cooked, balsamic vinegar takes on a sweet, pungent flavor that complements both the chicken and the spinach. Even avowed spinach haters have commented that this sauce makes the spinach palatable. And when you consider the 6 grams of fat and 34 grams of protein, this powerhouse meal is filling and yet suitable for many diets. Vegetarians could substitute seitan for the chicken and still benefit from the incredible flavor and nutrition of this dish.Submitted by: BRRRANDI78

CALORIES: 359.3  |  FAT: 6g  |  PROTEIN: 34.1g  |  CARBS: 44.6g  |  FIBER: 3.5g
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Chicken and Feta Whole Wheat Pita with Roasted Red Pepper, Eggplant, Fresh Mint, Tomato, and Cucumber

(no ratings)
Chicken and Feta Whole Wheat Pita with Roasted Red Pepper, Eggplant, Fresh Mint, Tomato, and Cucumber

Easy lunch. Full of flavor. Pretty perfect percentages of nearly 60/20/20 when served with half a large apple, as pictured.Submitted by: CAROLINE1000

CALORIES: 215.6  |  FAT: 6.6g  |  PROTEIN: 14.9g  |  CARBS: 26.8g  |  FIBER: 3.6g
Fiber filled

(no ratings)
Fiber filled "fried" chicken strips with a Whole Grain Mustard and Peach Dipping Sauce

It's the end of the day and you're short on fiber and feel like a child --- this will bulk up your fiber intake and you won't need a fork!

Pictured with a simple slaw.Submitted by: CAROLINE1000

CALORIES: 179.8  |  FAT: 2g  |  PROTEIN: 28.7g  |  CARBS: 16.5g  |  FIBER: 4g
Oven Roasted Whole Chicken with Garlic and Three Pepper Spice Rub

Very Good 4.0/5
(1 rating)
Oven Roasted Whole Chicken with Garlic and Three Pepper Spice Rub

A simple roasted chicken that is juicy with or without the skin. Very simple prep and can be cooked at the same time/temperature as my Garlic and Thyme Roasted Red Potatoes, so the whole meal is done at one time. Submitted by: ONETRISH

CALORIES: 343.2  |  FAT: 10.7g  |  PROTEIN: 54.2g  |  CARBS: 4.9g  |  FIBER: 1.2g
Modified Lighter Version of Whole Foods' Sonoma Chicken Salad

(no ratings)
Modified Lighter Version of Whole Foods' Sonoma Chicken Salad

The recipe posted on Whole Foods' website is over 600 calories per serving so I tweaked it a bit to make it lighter, plus I used canned chicken for convenience. I absolutely love the original and am so excited to get to make my own. I bet it is even better if you cook and cube your own chicken but I know I won't have time on a regular basis. Submitted by: AWOLF24

CALORIES: 399.2  |  FAT: 25g  |  PROTEIN: 27.3g  |  CARBS: 18.4g  |  FIBER: 1.7g
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CHS Signature Chicken Salad on Whole Wheat Wrap

(no ratings)
CHS Signature Chicken Salad on Whole Wheat Wrap

Submitted by: CAITMCBRIDE

CALORIES: 267.7  |  FAT: 9g  |  PROTEIN: 20.7g  |  CARBS: 28.5g  |  FIBER: 4.8g
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Rotisserie Chicken Pot Pie with Whole Wheat Topping

(no ratings)
Rotisserie Chicken Pot Pie with Whole Wheat Topping

Submitted by: SAM11ROCKS

CALORIES: 433.9  |  FAT: 15.8g  |  PROTEIN: 30.9g  |  CARBS: 44.2g  |  FIBER: 6.5g
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Greek-esque Chicken Pizza on Whole Wheat Crust with Feta and Mozzarella Cheeses

Very Good 4.0/5
(3 ratings)
Greek-esque Chicken Pizza on Whole Wheat Crust with Feta and Mozzarella Cheeses

Great taste, whole wheat crust, and lotsa' protein! :)Submitted by: CURVES_N_CURLS

CALORIES: 201.5  |  FAT: 9g  |  PROTEIN: 11.2g  |  CARBS: 19.9g  |  FIBER: 3g
Whole Wheat Green Chicken Enchiladas

(no ratings)
Whole Wheat Green Chicken Enchiladas

I've taken my original recipe and made it healthier! This is sure to please everyone in your family!Submitted by: SNGLBBY

CALORIES: 290.3  |  FAT: 7.4g  |  PROTEIN: 14.6g  |  CARBS: 41.6g  |  FIBER: 3.7g
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Chicken Cacciatore over Whole Wheat Pasta

(no ratings)
Chicken Cacciatore over Whole Wheat Pasta

Submitted by: KRYSTENA2135

CALORIES: 302.3  |  FAT: 2.9g  |  PROTEIN: 33.3g  |  CARBS: 37.6g  |  FIBER: 6.9g
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Whole Grain Chicken Salad

Incredible! 5.0/5
(1 rating)
Whole Grain Chicken Salad

Here is a wonderfully versital dish that can be served hot or cold. It will do just as well at a pic-nic as it will for a formal dinner. It's fairly quick and very easy to make. If you can boil water, you can do this.

This recipie can be changed in so many different ways...make it vegetarian by using water and no chicken. Add different veggies, olives, zucchini, carrots,peas, or what ever you happen to have on hand. You can add cheeses like feta or parmesean. Just use what ever you have and enjoy. Submitted by: DEBBIEG8S

CALORIES: 228.8  |  FAT: 10.6g  |  PROTEIN: 13.5g  |  CARBS: 21.2g  |  FIBER: 3.7g
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Balsamic Chicken with Whole Wheat Penne Pasta

(no ratings)
Balsamic Chicken with Whole Wheat Penne Pasta

For a video demonstration of this recipe, and many other great dishes, "like" me on Facebook at http://www.facebook.com/ColleensKitchen1Submitted by: COPPERHEAD71

CALORIES: 345  |  FAT: 5.1g  |  PROTEIN: 30.2g  |  CARBS: 48g  |  FIBER: 7g
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Stuffed whole Chicken

(no ratings)
Stuffed whole Chicken

Submitted by: NANA1984X

CALORIES: 252.3  |  FAT: 12g  |  PROTEIN: 14.1g  |  CARBS: 22.4g  |  FIBER: 1.1g
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The Whole Enchilada Chicken Soup

Incredible! 5.0/5
(2 ratings)
The Whole Enchilada Chicken Soup

3 cups fat-free chicken broth
1 1/4 cups finely chopped celery
1/2 cup diced sweet yellow onion
3 cups green enchilada sauce
One 15-oz. can pure pumpkin
10 oz. cooked boneless skinless lean chicken breast, chopped or shredded
1 cup frozen white (or yellow) corn
Optional: dash hot sauce, or more to taste
Optional toppings: shredded fat-free cheddar cheese, crushed baked tortilla chipsSubmitted by: IWANTITOFF

CALORIES: 109.4  |  FAT: 1.4g  |  PROTEIN: 9.5g  |  CARBS: 12.3g  |  FIBER: 4.1g
Full ingredient & nutrition information of the The Whole Enchilada Chicken Soup Calories
Lemon-garlic chicken salad with whole-grain garlic croutons

(no ratings)
Lemon-garlic chicken salad with whole-grain garlic croutons

Great bang for your calorie buck! This salad is caeser-esque and gives you a full vegetable serving, and a generous portion of grilled chicken gives it staying power.Submitted by: ROCKMAMA72

CALORIES: 268.9  |  FAT: 9.8g  |  PROTEIN: 30.1g  |  CARBS: 15.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Lemon-garlic chicken salad with whole-grain garlic croutons Calories
Whole Food Orange Chicken

(no ratings)
Whole Food Orange Chicken

Orange chicken made with only whole foods!!!Submitted by: JLAUSTILL

CALORIES: 223.3  |  FAT: 1.4g  |  PROTEIN: 28.3g  |  CARBS: 2.6g  |  FIBER: 4.9g
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Pizza - Whole Wheat Crust with veggies & chicken

(no ratings)
Pizza - Whole Wheat Crust with veggies & chicken

I picked up most of the veggies and grilled chicken on the salad bar at our local Hy-Vee in order to save time. We have a local resturant that sells pizza dough so you can bake your own. Whole wheat is the best and it's very quick and easy - pick up, take home, spread out, add desired toppings and bake - YUMMY!Submitted by: NEWFLABULESS

CALORIES: 150.2  |  FAT: 2.9g  |  PROTEIN: 8.2g  |  CARBS: 25.1g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Pizza - Whole Wheat Crust with veggies & chicken Calories
Easy Crockpot whole chicken

Very Good 4.8/5
(4 ratings)
Easy Crockpot whole chicken

Submitted by: KAIT1989

CALORIES: 169.6  |  FAT: 4.1g  |  PROTEIN: 30.1g  |  CARBS: 1.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Easy Crockpot whole chicken Calories
Kim's Whole Wheat Chicken Spinach  Pizza

Good 3.8/5
(18 ratings)
Kim's Whole Wheat Chicken Spinach Pizza

Submitted by: KEEYAHWE

CALORIES: 248  |  FAT: 8.1g  |  PROTEIN: 16.3g  |  CARBS: 28.6g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Kim's Whole Wheat Chicken Spinach Pizza Calories
Whole Wheat Chicken Enchiladas

Very Good 4.2/5
(37 ratings)
Whole Wheat Chicken Enchiladas

An even healthier version of this Mexican classic.Submitted by: JESSNEW

CALORIES: 324  |  FAT: 10.8g  |  PROTEIN: 21.4g  |  CARBS: 25.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Whole Wheat Chicken Enchiladas Calories
Kathy's Delicious Whole Slow Cooker Chicken

Very Good 4.1/5
(7 ratings)
Kathy's Delicious Whole Slow Cooker Chicken

A delicious and simple whole chicken recipe for the slow cooker that is simmered in a zesty sauce combination of balsamic vinegar, soy sauce, and lemon juice, with honey, garlic, and sesame and olive oils. Delicious served over jasmine rice!"Submitted by: FITTERZONE

CALORIES: 231.1  |  FAT: 15.2g  |  PROTEIN: 10.1g  |  CARBS: 13.9g  |  FIBER: 0.2g
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Slow Cooker Whole Chicken

Very Good 4.4/5
(31 ratings)
Slow Cooker Whole Chicken

White wine and onion soup mix give the chicken a super yummy flavor!Submitted by: APRILDAWN678

CALORIES: 179.4  |  FAT: 3.9g  |  PROTEIN: 29.1g  |  CARBS: 4.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Slow Cooker Whole Chicken Calories
Whole Roasted Tandoori Chicken

Very Good 4.1/5
(8 ratings)
Whole Roasted Tandoori Chicken

I love tandoori chicken, so the last time I had a whole chicken, I decided to just roast the WHOLE thing in a tandoori marinade. Note that the cayennne, hot peppers and black pepper are optional - use one or more as desired.

The recipe here uses a skinless chicken - the fat and calories will be MUCH higher if you leave the skin on.

The foil is essential if you don't want a dried-out chicken - remember that this is skinless chicken!

Each serving here is the traditional quarter chicken (breast and wing, or leg and thigh) - probably enough for 2 individual 3-oz servings, so keep that in mind when you look at the nutrition information. :)

You can use the same marinade and just coat 4 chicken breasts or 4 leg-and-thigh pieces instead, if you prefer a quicker, less messy preparation.

Enjoy!Submitted by: BIGGIRL2082010

CALORIES: 273.2  |  FAT: 5.8g  |  PROTEIN: 47.7g  |  CARBS: 5.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Whole Roasted Tandoori Chicken Calories
Chicken meatballs w/ whole wheat pasta

Very Good 4.8/5
(4 ratings)
Chicken meatballs w/ whole wheat pasta

Delicious, easy recipe for a healthier version of meatballs and pasta.
NOTE: nutrition info counts meatballs and pasta.Submitted by: AHEALTHIERJESS

CALORIES: 412.5  |  FAT: 12.8g  |  PROTEIN: 27.5g  |  CARBS: 54.3g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Chicken meatballs w/ whole wheat pasta Calories
Whole Roasted Chicken

Very Good 4.2/5
(5 ratings)
Whole Roasted Chicken

So simple and easy, always moist and delicious!Submitted by: QUERIAN

CALORIES: 154.7  |  FAT: 3.8g  |  PROTEIN: 28.3g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Whole Roasted Chicken Calories