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(342 Recipes)

Whole Wheat Pasta Recipes

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Member Recipes for Whole Wheat Pasta


Very Good 4.0/5
(4 ratings)
Whole Wheat Pasta with Veggie Pasta Sauce

Submitted by: NAN8099

CALORIES: 251.3  |  FAT: 1g  |  PROTEIN: 8.3g  |  CARBS: 58.4g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Whole Wheat Pasta with Veggie Pasta Sauce Calories

Good 3.6/5
(166 ratings)
Whole Wheat Pasta with Sesame Peanut Sauce
Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

CALORIES: 239.9  |  FAT: 5.9g  |  PROTEIN: 9.4g  |  CARBS: 39.5g  |  FIBER: 7g
Full ingredient & nutrition information of the Whole Wheat Pasta with Sesame Peanut Sauce Calories

Very Good 4.0/5
(20 ratings)
Whole Wheat Pasta with Eggplant and Tomatoes

A delicious combination of flavors that will remind you of summer even if cooking the dish in the dead of winter since most of the ingredients are available year round. You can add any other type of favorite veggie to this.Submitted by: DEBJORGENSON

CALORIES: 274  |  FAT: 10.2g  |  PROTEIN: 9.9g  |  CARBS: 41.2g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Whole Wheat Pasta with Eggplant and Tomatoes Calories

Very Good 4.0/5
(4 ratings)
Whole Wheat Pasta Bake w/ Chicken and Spinach

Submitted by: CHEETARAH1980

CALORIES: 293.4  |  FAT: 7.4g  |  PROTEIN: 22.8g  |  CARBS: 33.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Whole Wheat Pasta Bake w/ Chicken and Spinach Calories

Very Good 4.5/5
(4 ratings)
Spicy whole wheat veggie pasta
Spicy whole wheat veggie pasta

Submitted by: ALEXEMMY1

CALORIES: 262.6  |  FAT: 8.4g  |  PROTEIN: 9.7g  |  CARBS: 43g  |  FIBER: 9.9g
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Very Good 4.8/5
(5 ratings)
Fresh Tomato Sauce with Whole Wheat Spaghetti Pasta

Submitted by: STEPHANIEMEYER

CALORIES: 223.5  |  FAT: 2.7g  |  PROTEIN: 8.8g  |  CARBS: 37.5g  |  FIBER: 4.9g
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Very Good 4.3/5
(12 ratings)
Whole Wheat Pasta with Feta, Mushrooms, Spinach and Tomato
Whole Wheat Pasta with Feta, Mushrooms, Spinach and Tomato

This is a delicious dish with a lot of flavor.

CALORIES: 290  |  FAT: 12.5g  |  PROTEIN: 13.8g  |  CARBS: 35g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Whole Wheat Pasta with Feta, Mushrooms, Spinach and Tomato Calories

Very Good 4.5/5
(39 ratings)
Cheesey Tuna Veggie Casserole (Fiber, Broccoli, Cheese, Vegetable, Whole Wheat Pasta)
Cheesey Tuna Veggie Casserole (Fiber, Broccoli, Cheese, Vegetable, Whole Wheat Pasta)

So yummy you won't think you're eating something packed with fiber and vitamins!Submitted by: ERICALYNNJ

CALORIES: 295.2  |  FAT: 11.8g  |  PROTEIN: 23.5g  |  CARBS: 26.6g  |  FIBER: 6.7g

Incredible! 5.0/5
(17 ratings)
Ratatouille with whole wheat pasta

Submitted by: JENNSPEEPS

CALORIES: 216.7  |  FAT: 3.6g  |  PROTEIN: 10g  |  CARBS: 36.9g  |  FIBER: 8.4g
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Very Good 4.8/5
(5 ratings)
Ms Lynn's Whole Wheat Seafood Pasta Salad

My family always begs me to make this. You can use fat free dressing also for lower cals.Submitted by: MSLYNNWOOD

CALORIES: 249.4  |  FAT: 7.4g  |  PROTEIN: 13.8g  |  CARBS: 34g  |  FIBER: 5.5g
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Very Good 4.8/5
(4 ratings)
Chicken meatballs w/ whole wheat pasta

Delicious, easy recipe for a healthier version of meatballs and pasta.
NOTE: nutrition info counts meatballs and pasta.Submitted by: AHEALTHIERJESS

CALORIES: 412.5  |  FAT: 12.8g  |  PROTEIN: 27.5g  |  CARBS: 54.3g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Chicken meatballs w/ whole wheat pasta Calories

(no ratings)
Seafood Pasta with Whole Wheat Angel Hair Pasta

Submitted by: SYLVERFIRE

CALORIES: 313.8  |  FAT: 9.8g  |  PROTEIN: 19.9g  |  CARBS: 39.8g  |  FIBER: 5.9g
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(no ratings)
Pasta Primavera (whole wheat Pasta)

Submitted by: COFFEEBEAN7

CALORIES: 527.2  |  FAT: 19.6g  |  PROTEIN: 39.8g  |  CARBS: 50.6g  |  FIBER: 8.5g
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(no ratings)
Pasta Salad made w/whole wheat pasta

Submitted by: FAZEONE

CALORIES: 167.4  |  FAT: 6.8g  |  PROTEIN: 5.4g  |  CARBS: 22.1g  |  FIBER: 3.8g
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(no ratings)
Tuna Whole Wheat Spiral Pasta Salad

Whole wheat pasta and very little mayonnaise make this flavourful summer dish satisfying without being heavy.Submitted by: NEWMOMOVER40

CALORIES: 251.6  |  FAT: 1.8g  |  PROTEIN: 12.3g  |  CARBS: 47.3g  |  FIBER: 6.5g
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(no ratings)
whole wheat pasta with spinach

Submitted by: YOULOVERADHA

CALORIES: 365  |  FAT: 19.2g  |  PROTEIN: 9.9g  |  CARBS: 45.9g  |  FIBER: 8.8g
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(no ratings)
Whole wheat pasta with garlic and sundrieds

Fresh chopped garlic sauteed in olive oil with savory sundried tomatoes tossed with whole wheat spaghetti or angel hair pasta and sprinkled with parmesan cheese. This dish is fast, easy and so tasty.Submitted by: SPTAMI

CALORIES: 388  |  FAT: 20.3g  |  PROTEIN: 11.8g  |  CARBS: 41.5g  |  FIBER: 6.4g
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(no ratings)
whole wheat pasta

with minced turkey meat balls & tomato sauceSubmitted by: ORVILLE1

CALORIES: 628.4  |  FAT: 13.9g  |  PROTEIN: 49.6g  |  CARBS: 84.4g  |  FIBER: 14.9g
Full ingredient & nutrition information of the whole wheat pasta Calories

(no ratings)
Whole Wheat Shrimp Pasta

Healthy, delicious and easy!Submitted by: KELLY1019

CALORIES: 411.6  |  FAT: 11.8g  |  PROTEIN: 21g  |  CARBS: 53g  |  FIBER: 7.8g
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(no ratings)
Szechwan Chicken and Whole wheat pasta

A friend gave me this recipe...great dish!Submitted by: NUTRIFAB36

CALORIES: 412  |  FAT: 8.4g  |  PROTEIN: 31.9g  |  CARBS: 54.2g  |  FIBER: 10.7g
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(no ratings)
Pizza-topped Whole Wheat Pasta Casserole

Pasta dish I made with all of my left-over bits of pizza toppings! (Created 2007-04-10.) Admittedly high-sodium. :(Submitted by: CURVES_N_CURLS

CALORIES: 337.9  |  FAT: 14g  |  PROTEIN: 14.5g  |  CARBS: 39g  |  FIBER: 6.3g
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(no ratings)
Shrimp and Snowpea Whole Wheat Pasta

You can leave the shrimp out and add chicken if you like or no meat at all.Submitted by: RAINBOWCO

CALORIES: 418.9  |  FAT: 19.7g  |  PROTEIN: 20.4g  |  CARBS: 39g  |  FIBER: 5.9g
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(no ratings)
Tuna & Whole Wheat Pasta Salad

Submitted by: TLEIGHR

CALORIES: 227.1  |  FAT: 3.6g  |  PROTEIN: 15.1g  |  CARBS: 31.7g  |  FIBER: 5g
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(no ratings)
Whole Wheat Baked Pasta

Submitted by: KFUSCOE

CALORIES: 275.1  |  FAT: 6.5g  |  PROTEIN: 21.9g  |  CARBS: 37.4g  |  FIBER: 5.3g
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(no ratings)
Turkey Goulash w/ whole wheat pasta

a healthier alternative to a family favoriteSubmitted by: GRIF01

CALORIES: 324.3  |  FAT: 7.5g  |  PROTEIN: 17.4g  |  CARBS: 47.6g  |  FIBER: 6g
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(no ratings)
whole wheat pasta

Submitted by: HHEAVEN

CALORIES: 231.3  |  FAT: 10.6g  |  PROTEIN: 16.9g  |  CARBS: 19.4g  |  FIBER: 2.6g
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(no ratings)
Whole Wheat Tomato & Bell Pepper Pasta Salad

Created 2007-06-11. Cool and refreshing. Good as a main course, or as a side!Submitted by: CURVES_N_CURLS

CALORIES: 153.3  |  FAT: 1.7g  |  PROTEIN: 5.3g  |  CARBS: 29.7g  |  FIBER: 3.9g
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(no ratings)
Whole Wheat Pasta with Spinach

Submitted by: KRIS10P

CALORIES: 334.6  |  FAT: 15.3g  |  PROTEIN: 9.6g  |  CARBS: 48.7g  |  FIBER: 9.4g
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(no ratings)
Whole Wheat Pasta

Submitted by: CONTRADICA

CALORIES: 422.1  |  FAT: 8.7g  |  PROTEIN: 17.2g  |  CARBS: 70.3g  |  FIBER: 6.8g
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(no ratings)
Whole wheat pasta with tomato basil sauce

Submitted by: TCHRONTHEMOVE

CALORIES: 380  |  FAT: 8.9g  |  PROTEIN: 16.7g  |  CARBS: 66.2g  |  FIBER: 12.4g
Full ingredient & nutrition information of the Whole wheat pasta with tomato basil sauce Calories